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  • Struggles

    10/14/2014 10:55:23 AM, by BIGSISTRUCK

    So, last Thursday I was hit by terrible cravings, possibly not helped by my tendency to have low blood sugar. Needless to say, I gave in and continued bad eating through the weekend with my Grandma fixing us a delicious supper and my daughter's birthday party Sunday afternoon. Ugh. Yesterday it was ... Read more

  • Routines

    10/8/2014 1:06:26 PM, by BIGSISTRUCK

    I have to say I am so glad to be back into a routine. Love love the IdealShakes and they do keep me full for the promised 3 hours. Could I still eat? Sure, but I'm not STARVING like I was with oatmeal for breakfast. The chocolate flavor that I got tastes a lot like chocolate milk, and maybe it's wei... Read more

  • Update

    10/6/2014 3:20:04 PM, by ASHTREENZ

    It's been a while since I blogged here. Update: My new diet is a high protein, low carb and low fat one. I have been put in the high intensity exercise group (75 minutes). Everyone in the group is building up to 150 minutes a week of moderate intensity, and then we go down to 75 of hi... Read more

  • Changes

    10/3/2014 4:55:44 PM, by BIGSISTRUCK

    So, after having a rough week of keeping on track and since my weight is still at a plateau, I've decided to try something new to break me out of it. I've got to get my cravings under control! The exercise part is no problem, I LOVE my workouts! Yesterday I ordered a 30 day supply of IdealShake, and... Read more

  • Beautiful Day!!

    10/1/2014 11:52:50 AM, by DELSTON

    Lovely today...just got 1 mile walked will do the other mile this evening. Can't wait to get my treadmill... Read more

  • Back to normal

    10/1/2014 9:47:57 AM, by BIGSISTRUCK

    Today I finally feel fully recovered from my migraine. Yesterday I still felt off, but I took a risk and did my Firm workout anyway and was glad I did, it didn't bring the headache back and it ended up being a lighter workout than the others so it was perfect. It felt SO good to workout again since ... Read more

  • The return of the migraine!

    9/29/2014 11:36:01 AM, by BIGSISTRUCK

    So I was totally on board with having an easy, on track weekend. BUT...late Friday afternoon I suddenly felt extremely tired, which was weird because I had slept great the night before and knew I had eaten enough. I usually have an afternoon slump but this was different. Driving home I felt the begi... Read more

  • September frustrations

    9/26/2014 11:06:55 AM, by BIGSISTRUCK

    Hi all! Well, it's been a tough month for me altogether. As the temperature has gotten cooler, I've found it hard not to eat more! It was so easy during the hot months not to eat much! At least I have just maintained and not gained. I've stuck to my exercise plan as well. I've been rethinking my wor... Read more