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  • It's time

    2/21/2017 6:32:33 AM, by AUSSIEDOG3

    Gosh, I'm tired of excuses. I know that this will be good for me physically and mentally. Thank you for providing this site.... Read more

  • Back again

    2/15/2017 1:05:31 AM, by ASHTREENZ

    Last year a maintained my weight between 93-96kgs for pretty much the whole year. Still stuck in that range - pretty happy to be under 100kgs but would really like to get into the 80s. That's my goal for this year - 80kgs or less by Xmas. Going strict keto again, plus dairy free. Hopefully after m... Read more