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  • Where did all this junk food come from? Breaking Habits

    4/25/2016 1:52:27 PM, by SADWHITEWOLF

    I need to clean out some of the unhealthy food from my house. Until I got married to a man with a child there were almost never chips, cookies, candy around. Now it seems like it is everywhere and constant! The grocery list in going to be stuck you a lot better going forward and I must beg hubby t... Read more

  • Food tracking is kind of a Pain

    4/20/2016 10:32:13 AM, by SADWHITEWOLF

    It may be a pain to log all of the food one eats in a day but it really is worth it. Eye open in the best and worst of ways. It has been a long time since I tracked my food and I refuse to be tethered to the habit for life, but whenever I feel things has gotten out of hand I make an effort to do it ... Read more

  • For Better or Worse, In Sickness and Health Indeed! (wedding photos)

    4/19/2016 1:13:19 PM, by SADWHITEWOLF

    I have gained 25 pounds since my November wedding. That is a lot in a short period of time. Several things happend and it was not what you would think with "not trying anymore" now that I have the man. First I got sick on our honeymoon. I developed bronchitis and a bad ear infection. I stayed ... Read more