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  • Little bits

    7/30/2015 3:58:15 PM, by KRISSY82

    Lately, I have been overdoing it with exercising. I'm not spending hours at the gym or doing ten mile runs. What I am doing is performing the same moves every day even when I'm really sore. Squats and calf raises make me feel strong and I can squeeze them in throughout the day. Well, at 3am I awo... Read more

  • Feeling Unmotivated

    7/14/2015 10:52:12 AM, by KRISSY82

    I am trying to be positive about this journey, but some days I'd really just rather sit on the couch than to do a minute of exercise. It's even worse when I have my period, or I am not feeling well because of health issues. Period cravings make me want chocolate and salt. Sometimes I give in, and... Read more