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  • the big one!!!

    6/29/2016 2:20:37 PM, by SOFT_VAL67

    Havent blogged in a few days. Friday night I went to Ashland to see Jason Isbell in concert, And I loved it, still cant get over how great it was and looking forward to going to see him again soon. Went fishing on Sunday and caught two catfish, Honey caught two also, but I caught the biggest on... Read more


    6/25/2016 1:25:43 PM, by SIMPLY_JUDY

    We are so worth it..We can do this..We just got to start believing in ourselves.When .It comes right down to it, too many people have told us we couldn't do this. We are not worthy. When are we going to wise up.. We are all we have...We cannot wait around till something magical happens and t... Read more


    6/24/2016 3:49:14 PM, by SIMPLY_JUDY

    Be thankful.. I know when I get down it is difficult to remember all the blessings I do have..and they are there for me and for us. Remember to smile..for no matter how bad it looks it can always be worse..and so enjoy the day and be thankful for the small things... Read more


    6/23/2016 4:57:47 PM, by SIMPLY_JUDY

    Some days we can be so hard on ourselves. We want to hurry and get our goals met....we must remember .Life is a process and it unfolds in its own time.May you take the time enjoy the moments in life and celebrate you and all you are and all you will become.... Read more

  • its dim, but its a glimmer!

    6/23/2016 12:38:08 PM, by SOFT_VAL67

    They say it is darkest just before dawn. I dont know about that. I am rarely awake that early. But lets hope. I wont go into detail right now, but there is a light at the end of the long dark tunnel of despair my family has been facing. All I can say is, if you believe in prayer, if you beli... Read more

  • I might make an old timey one from chicken feathers!!

    6/22/2016 11:47:37 AM, by SOFT_VAL67

    Woke up feeling....not so good. But after an hour or so, I got ready and went to the walking track. It was a hot steamy humid morning after a big rain last night. I only walked 30 minutes, but it did make me feel better. Just trying to pinpoint what is causing this feeling. Not exactly nause... Read more

  • There is always a plan B

    6/22/2016 8:53:51 AM, by SIMPLY_JUDY

    What I have doing has not been working. It is time for a total reboot of my plan.I need to make better food choices.. I need to find ways to move more. and also I need to have a more positive mind so that my life will be more positive. I think I have been living life in my head too much..time ... Read more


    6/21/2016 8:20:40 PM, by SIMPLY_JUDY

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  • good thing i only made a little

    6/21/2016 5:52:11 PM, by SOFT_VAL67

    I hate to brag, but I make the best spagetti. So good in fact, I went back for seconds, which put me over my calories, carbs and fat for the day. Blah!!! In other exciting news. I havent done anything all day!!! ... Read more


    6/19/2016 6:39:22 PM, by SIMPLY_JUDY

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  • Today Is A New Day

    6/18/2016 2:48:01 PM, by SIMPLY_JUDY

    Got up this morning and had to take a complete inventory of my life. I really don't like how things are going. I have been gaining instead of losing. I am sluggish. No energy, no motivation.I sit too much. I sleep too much I don't exercise enough(okay, some days not at all) I started drinking diet p... Read more


    6/17/2016 2:36:22 PM, by SIMPLY_JUDY

    I know this has a word that may be offensive to some and I am sorry. I have a living will . I have always said this same thing. I don't want to kept alive hooked up to a machine ..being fed liquids and yet what am I doing..hooked up to my computer for more time that I refuse to admit..drinking... Read more

  • Refusing to give up

    6/3/2016 3:06:01 AM, by SAMPAGUITA3

    Do you know that you could easily gain motivation just by doing the thing that youíve been putting off like exercise or eating right? I lost several pounds and gained some back. Iím the type who would go gung ho on a routine then when I lose all my motivation, I will just give up. Or, when I encount... Read more