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  • help help help, these buggers got me bugging out!!!!

    7/26/2016 10:53:34 AM, by SOFT_VAL67

    I need help today sparkers with dogs. For about 3 weeks now I have been fighting a flea problem. I have had my dog for 3 years this Christmas, and never had this problem. Never had this problem with my previous house dog. I started seeing a flea here or there, But apparently, they have lai... Read more

  • second time around blog

    7/25/2016 11:52:27 AM, by SOFT_VAL67

    First of all, this is my second blog today so no points for this one. Earlier I had posted a pretty long blog, all about how sometimes it is best to manually enter a food into the spark tracker to get the correct nutrional values, as some people enter a food, but dont enter all the info. So, I h... Read more

  • i hope to be laughing on my death bed.

    7/21/2016 11:07:08 AM, by SOFT_VAL67

    I got some good comments on my blog yesterday. But I felt I needed to clarify, I wasnt trying to be self depracating. I was just being honest, I dont go to the track to impress anyone, in fact, I might come across as a little bit of a rude walker. I choose to not have a walking partner, as... Read more

  • are you here again??

    7/20/2016 3:14:51 PM, by SOFT_VAL67

    It is such a beautiful, but deadly hot day. I sat on the deck for a little while, allowing my hair to dry naturally in the sun, but it was just too hot. I got out of bed early this morning and got to the track before the heat got up. I walked an extra ten minutes this morning. I loved it th... Read more

  • my kingdom for a swim

    7/19/2016 6:17:34 PM, by SOFT_VAL67

    I have done so much better today than I did yesterday. I have stuck completely to my calories, fat, carbs, etc. I didnt get a very long walk, as I got a late start to the track then I got held up in traffic for so long by the time I got there it was so hot, but I did walk 25 minutes. So there... Read more

  • today stuff

    7/18/2016 4:17:08 PM, by SOFT_VAL67

    Blah!! I am tired, and sleepy. I have been fighting sleep since about 3pm. I guess early bedtime for me tonight. I am trying to decide what to have for supper, since my kitchen sink is clogged, and No, I dont have a dishwasher. I had one, and I took it out. I never used it, I thought it used ... Read more

  • battles won, lost and still fighting.

    7/15/2016 9:44:47 AM, by SOFT_VAL67

    "I often dream of nights that set and watch the rising sun And I spoke to you of life and of the battles I had won a warm wind blowin' memories, makes me long for home but a cold wind blows much harder and makes me wanna roam" Everyone is fighting some kind of battle. Weight, health, ... Read more

  • walking sweat hair dont care

    7/13/2016 12:42:44 PM, by SOFT_VAL67

    Rubbed my feet down last night with Voltaren gel and took two aleves. There was no pain today. But I did get a late start to the track, still got in 45 minutes, and a good sweat worked up. Looking forward to getting some new shoes soon and cooler days ahead mean more miles on the track. Tomorr... Read more

  • I hope my feet hold up and everything attached to them!!!

    7/12/2016 4:31:53 PM, by SOFT_VAL67

    Fixing the last little kettle of green beans from our patch. We didnt put out a garden, just thought we would experiement with some green beans and see how it went. We got three decent size messes of beans. I am going to look into a few tomato and pepper plants next. My feet are hurting. ... Read more

  • walking==real good feel good stuff

    7/11/2016 1:24:05 PM, by SOFT_VAL67

    I have really enjoyed getting back to the walking track these last couple of days. I missed it, and had really forgotten just how much better I feel while walking. I will admit, not having walked much in the last couple of weeks has caught up to me and after about 20 minutes this morning, I was a... Read more

  • i am awake, i have to remind myself sometimes.

    7/8/2016 9:00:09 AM, by SOFT_VAL67

    Dreading having to venture out today to take my cpap card to be downloaded. It is about a 20 mile drive one way, and I hate driving in rain. Which lets face it, if I dont drive in rain, I will never drive because it has rained here for days and we are supposed to get more. I have to go back to th... Read more

  • but i am ready for sunshine and feeling good

    7/7/2016 8:25:26 AM, by SOFT_VAL67

    I dont know if it is the cold/allergies, or whatever this is that has invaded my space, but I wake up every morning feeling even worse. I woke up around 230 am with my throat very sore. I am beginning to wonder if maybe its my c-pap. But I went back to sleep, and when I got back up again around... Read more

  • wash it all away, if i had water that is!!

    7/6/2016 5:54:27 AM, by SOFT_VAL67

    Up early this morning. I got up to almost no water pressure, this is disturbing on many levels. I dont know what is going on, but this has happened a few times in the last few weeks. Hopefully it restores later. I am still sick, but not as bad, each day I feel a little better. Today makes a ... Read more

  • what we leave on our journey

    7/5/2016 10:11:47 AM, by SOFT_VAL67

    Good and bad things can happen simultaneously! I havent been here in a few days. On Thursday I wrote about how Honey was getting to go back to work and he did on Friday. He left about 5 that morning, work hadnt even started yet when they had to call him back outside to tell him his father had d... Read more

  • The movie Finding Dory inspired me

    7/2/2016 3:07:14 AM, by SAMPAGUITA3

    I can certainly relate to this movie since i am also forgetful most of the time. 110% of the time im like Dory. It is hard for me to trust myself because i often forget things. My short term memory is really affected. maybe because of anxiety and depression. I couldnt muster my guts to work because ... Read more

  • the big one!!!

    6/29/2016 2:20:37 PM, by SOFT_VAL67

    Havent blogged in a few days. Friday night I went to Ashland to see Jason Isbell in concert, And I loved it, still cant get over how great it was and looking forward to going to see him again soon. Went fishing on Sunday and caught two catfish, Honey caught two also, but I caught the biggest on... Read more