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  • Thursday's Quote

    3/5/2015 12:18:48 PM, by PMAY0313

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  • Inspirational Quote - 3/05/15

    3/5/2015 11:25:54 AM, by ICE9CA

    A kiss is a lovely trick designed by nature to stop speech when words become superfluous. - Ingrid Bergman ... Read more

  • Mom back in assisted living...Breast surgeon checkup okay

    3/5/2015 9:34:25 AM, by SIMPLELIFE4REAL

    My mom got out of the hospital yesterday (from having a heart attack). Thankfully, she was strong enough to go directly back into assisted living. That was a huge relief for my brother and I who share in dealing with her care. My brother actually took her back to assisted living because I had a c... Read more

  • 3-5-15

    3/5/2015 2:33:24 AM, by GIGI_SINGS

    So... I am working on my goals and put together a paper w/my exercises on it so I can have my visual that I seem to need to look at to help me stay motivated. I started it from the beginning of the year and it has a few categories. Cycling miles, walking miles, exercise DVD's (including SP) and b... Read more

  • 3-4-15

    3/5/2015 12:28:10 AM, by GIGI_SINGS

    Tonight on my bike ride, I tripled my normal commute and I was sooo happy (picture a young girl on her bicycle with her feet out to the sides, laughing with joy)! The weather was perfect, no one tried to run me over (several cars were actually respecting my ride of way), and I think I had a goofy sm... Read more

  • Journal day 3.4.15

    3/4/2015 7:57:52 PM, by IRONBESS

    I'm writing this for me and don't expect anyone to read it. Thought it might be therapeutic to keep a journal for a while. Today I MADE myself go for a walk and ride the exercise bike for a couple miles and track food. Last week I ordered a couple things from Amazon vendors to honor Sunn... Read more

  • Wednesday's Quote

    3/4/2015 7:08:28 PM, by PMAY0313

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  • busy day

    3/4/2015 3:33:35 PM, by BIGMAMAT

    Feeling accomplished today! woke up early. Enjoyed to morning solitude. so nice. might be my favorite time of the day. Sent the boys off to school. Delivered 5 dozen eggs. (which cleared out my fridge a good bit) Went to the gym and did one hour of cardio. A friend saw me in the locker room and ... Read more

  • Inspirational Quote - 3/04/15

    3/4/2015 12:24:29 PM, by ICE9CA

    Change is the law of life. And those who look only to the past or the present are certain to miss the future. - John F. Kennedy ... Read more

  • Inspirational Quote - 3/03/15

    3/4/2015 12:22:48 PM, by ICE9CA

    You'll never find a better sparing partner that adversity. - Golda Meir ... Read more

  • Inspirational Quote - 3/02/15

    3/4/2015 12:19:15 PM, by ICE9CA

    Happiness is not something you postpone for the future; it is something you design for the present. - Jim Rohn ... Read more

  • 3-2-15 STAR day

    3/3/2015 9:22:44 PM, by GIGI_SINGS

    I joined a wellness program through my employer. I weighed in @ the beginning of January w/one of those awesome BMR scales that gives you a print out w/all kinds of info. Well, the first one was a little scary to look at, but I kept it in mind knowing that the next time I'd make it better. ... Read more

  • Tuesday's Quote

    3/3/2015 8:03:41 PM, by PMAY0313

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  • Need to get motivated

    3/3/2015 2:26:44 PM, by IRONBESS

    With the passing of our old sweetie, I've been sad, haven't tracked, haven't exercised. This is silly. It harms me and helps nothing. Gotta remember my comeback motto is No Excuses. Light the spark, girl, and stop moping. Do it. But I sure could use a push.... Read more

  • Inspirational Quote - 2/28/15

    3/3/2015 12:55:24 PM, by ICE9CA

    You yourself, as much as anybody in the entire universe, deserve your love and affection. - Buddha ... Read more

  • Inspirational Quote - 2/27/15

    3/3/2015 12:53:07 PM, by ICE9CA

    Courage is going from failure to failure without losing enthusiasm. - Winston Churchill ... Read more

  • Indoor Triathlon

    3/2/2015 10:53:05 PM, by HILLSLUG98239

    I did an indoor tri last Saturday, and it was a blast! I intend to do the same event next year, and I'm hopeful my enthusiasm - and the fact they give away finisher's medals - will encourage a few friends to do it with me. The organizers called it the Coeur d'Alene event, but it was really in P... Read more

  • Yes!

    3/2/2015 3:43:23 PM, by NJOYNOW

    Your heart is a compass in a chaotic world.... Read more

  • Non Scale Victory - needed smaller bathing suit

    3/2/2015 1:38:05 PM, by DONNA_W

    Today I went to do my water jogging and my bathing suit which admittedly was getting too big and stretched out was soaking wet. I had hung it to dry outside and it was the victim of a heavy downpour. So I went looking for a backup bathing suit. Found one that I purchased last year but then did no... Read more

  • Monday's Quote

    3/2/2015 12:37:39 PM, by PMAY0313

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  • Power back...Mom had a heart attack

    3/2/2015 10:17:55 AM, by SIMPLELIFE4REAL

    RANT ALERT: My husband and I have decided Feb. was the month from hell for us. After both of us getting the flu and then not having any electricity for a week due to a massive ice storm, our power was restored and we were able to get back into our house on Saturday. I was exhausted and ... Read more

  • 3-1-15

    3/2/2015 5:32:34 AM, by GIGI_SINGS

    I think this past weekend was one of the best I've had in a very long time. Sometimes, my schedule and the fact that I work graveyards, it can be difficult to maneuver my sleep schedule to get out during human hours. The only thing I didn't get done was my shopping, cooking and cleaning. But, it's a... Read more

  • March 1,2015

    3/1/2015 6:56:53 PM, by NYKIMMIE

    Its snowing again. One day closer to spring. Today my ra pain was too much to workout. I got my nails done,that hurts ,lol. ... Read more

  • Sunday's Quote

    3/1/2015 12:50:51 PM, by PMAY0313

    True but I'm not giving mine up!!! 334... Read more

  • Feb 2015

    3/1/2015 10:50:17 AM, by GIGI_SINGS

    First - Thank you to anyone that drops by here and takes a glance at this blog and shares a comment/emoticon. I'm hopeful for some of your feedback about my questions/concerns/comments below!!! Second - One of my goals has been to be more active on SP. I'm wonderfully happy that others are as ... Read more

  • 2-27-15

    2/28/2015 10:09:12 PM, by GIGI_SINGS

    Had a great time @ the Chinese Lantern Festival last night. WOW, what beautiful lanterns. The show's the performers put on were amazing too. I took a ton of pic's but didn't download them all so am only sharing a highlight. The weather was absolutely wonderful. Everyone else was bundled ... Read more

  • Saturday's Quote

    2/28/2015 8:22:24 PM, by PMAY0313

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  • February Goal Review and New Goals for March

    2/28/2015 5:15:15 PM, by DONNA_W

    green bar = lean weight, purple bar = fat weight. Together they = total weight. Start date = Oct, bars on left are real data, Projection from real data is goal weight by end of March 2016. Streaks Login to SP everyday - 98 day streak Exercise 10 min a day - 92 day streak Exercise ... Read more

  • A day at George C. Reifel Migratory Bird Sanctuary

    2/28/2015 12:30:36 PM, by MKMMARTY

    Great Horned Owl So yesterday braving the warm sunshine and moderate temperatures I headed away from Squamish to the George C. Reifel Bird Sanctuary in Delta. I could not not pin point the address to place into my cars GPS and so I think we were loss for a while. I stopped and got some directi... Read more

  • Last day of February

    2/28/2015 7:53:10 AM, by BIGMAMAT

    I can't believe February is gone! Looking forward to a wonderful March full of mild weather(insert optimism hear) It has been a bitterly cold February full of snow. As I wrote in my last Blog, Not the weight loss that I wanted but moving forward. 9 in January, 4.5 in February = 13.5. I'll... Read more

  • Friday's Quote

    2/27/2015 5:29:29 PM, by PMAY0313

    Goofy, fun Friday quote..... ... Read more

  • 2-26-15

    2/27/2015 4:09:15 AM, by GIGI_SINGS

    Started reading a book called "The Power is within You." by Louise Hay and so far am really enjoying it. It's amazing when your eyes are opened to some of the little things you do throughout the day that work against your goals.... Read more

  • Owl - pepperspray - crazy lady - success

    2/26/2015 5:40:53 PM, by MKMMARTY

    As you see from the picture I found the Great Grey Owl. This took three days of looking in the wrong spot and an education of where most the birding happens in Squamish. Where exactly is the birding hot spot that makes this area so special? I have always thought it was along the area that ... Read more

  • Thursday's Quote

    2/26/2015 2:13:04 PM, by PMAY0313

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  • Inspirational Quote - 2/26/15

    2/26/2015 1:36:05 PM, by ICE9CA

    Some people feel the rain. Others just get wet. - Bob Marley ... Read more

  • Day 6 of no power....

    2/26/2015 12:05:10 PM, by SIMPLELIFE4REAL

    Last night it snowed a couple inches. It's pretty, but I just want the electric company workers to be able to restore power to the thousands in our county that haven't had power for almost a week now. We are safe and relatively warm in the timeshare where we are staying, but would love to be able t... Read more

  • 2-25-15

    2/26/2015 7:16:58 AM, by GIGI_SINGS

    No shake today and didn't get soo hungry that I wanted to eat my leg! So, that's a good thing. However, I did get my cheat day a day early. Usually I get my cheat meal on Thursdays, but I started work a day early so had my cheat day a day early too. I didn't ride to work yesterday because my b... Read more

  • The Flu And The Big Ice Storm!

    2/25/2015 5:39:40 PM, by SIMPLELIFE4REAL

    It's been a rough couple weeks. I got the flu a couple weeks ago. It was pretty bad for a week. As I was getting better, my husband got it. We were both coughing like crazy. Just as my husband was getting better, we had a major ice storm on Friday night. Our power went out along with alm... Read more

  • Wednesday's Quote

    2/25/2015 2:38:48 PM, by PMAY0313

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  • Out into the morning

    2/25/2015 2:37:29 PM, by MKMMARTY

    I woke up early.. It looked a little more sunny first thing in the morning than what the day so far has turned into... I got dressed and took Dalhouise to the estuary to go seek this great grey owl that has been spotted by several people. I went out last night as well ... Read more

  • Inspirational Quote - 2/25/15

    2/25/2015 1:20:34 PM, by ICE9CA

    I've always tried to go a step past wherever people expected me to end up. - Beverly Sills ... Read more

  • Day 31 of 30

    2/25/2015 4:55:13 AM, by GIGI_SINGS

    LOL, thought that would be the appropriate title for this. Day 1 without having a green shake and I don't like it! Why? Well, I'm starving!!! I hate being THIS hungry. I didn't realize just how much my appetite had been curbed having green shakes every day!!! I had my healthy breakfast, a bana... Read more

  • Tuesday's Quote

    2/25/2015 1:09:44 AM, by PMAY0313

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  • Yoga and teenage girls.....

    2/24/2015 4:38:01 PM, by LILPAT3

    They wanted to try yoga but they really are not sure what it is. They get a mat and come prepared for......the unknown. We tried many different poses and the pose that was the most favored was the one most like napping. There was some definite crashes and one girls said "yoga ... Read more

  • Inspirational Quote - 2/24/15

    2/24/2015 11:08:19 AM, by ICE9CA

    Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring. - Marilyn Monroe ... Read more

  • Day 30 of 30

    2/24/2015 9:31:20 AM, by GIGI_SINGS

    Woo Hooo, I did it. 30 green shakes in 30 days. Things I've noticed. 1) I'm not as hungry. 2) My sleep is improved!! 3) I've dropped 2 pant sizes 4) I have a bundle of energy 5) I'm ready for continuing this longer, but a few times a week instead of every day.... Read more

  • moving forward

    2/24/2015 9:18:22 AM, by BIGMAMAT

    Moving forward. Straight ahead. The road is rocky, lots of hills but beautiful all the same. Extremely slow weight loss and progress.... With today being the 24th, reality is hitting hard. Not going to meet goal this month. THIS is ok. Moving forward. What could I have done differently. ... Read more

  • Monday's Quote

    2/24/2015 2:21:13 AM, by PMAY0313

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  • A Super Celebration

    2/23/2015 7:50:19 PM, by BILL60

    So, Saturday was my big "70" birthday. My very best buddy and wife told me that she had planned a get-together with family on Sunday. So, I was really looking forward to seeing the Gang. When Sunday afternoon came, Surprise, surprise...sister-in-law with hubby arrived. They were totally unexpected (... Read more

  • Concealed Carry Class

    2/23/2015 4:45:52 PM, by LILPAT3

    I did not get to ride yesterday because I signed up for a concealed carry class. I usually have a gun within reach...particularly when riding because I live and ride in rural areas. I made up for missing my ride yesterday. I rode for an hour and 15 minutes this morning at least at a 95 cadenc... Read more

  • Persistence, Dedication and Determination equals Progress

    2/23/2015 1:30:49 PM, by MCLYMORE

    Persistence, Dedication and Determination equals Progress Okay, I can’t wait any longer to share my new accomplishment. Yes, this has to do with my goal to ride a century; 100 miles. Just to give a little back story, I started a 16 week training program in which I officially completed wee... Read more

  • It's time to come back

    2/23/2015 1:02:25 PM, by FUCHSIARASCAL

    Well, that's a little misleading. I haven't actually been away--- not according to my browser history and daily spins, at least. I'm still here, I just haven't been active on the site. But despite not blogging, I kept up my fitness routine-- until November. Over the summer, my housing situation... Read more

  • Inspirational Quote - 2/23/15

    2/23/2015 11:07:41 AM, by ICE9CA

    Live out of your imagination, not your history. - Stephen Covey ... Read more

  • Inspirational Quote - 2/22/15

    2/23/2015 11:05:50 AM, by ICE9CA

    If we did all the things we are capable of, we would literally astound ourselves. - Thomas Edison ... Read more

  • Day 29 of 30

    2/23/2015 2:57:28 AM, by GIGI_SINGS

    I had a hectic 24 hours, but I STILL made time for my Green shake commitment! I was called into work and everything got pushed up a day so I had to rearrange a bunch of plans, get my groceries, cook up a storm and get my food ready for 5 work days, instead of 4. I had planned also to go on a bi... Read more

  • Day 28 of 30

    2/22/2015 1:32:45 AM, by GIGI_SINGS

    Had my green shake today and man I slept really good too. I like it when I can sleep w/o needing to take my sleep meds. I'm feeling such extraordinary energy today too. I was called into work tomorrow for a 12 hr overnight shift so I've had to change up my plans. Plus, Walmart closes at midnig... Read more

  • Saturday's Quote

    2/21/2015 10:51:48 PM, by PMAY0313

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  • Friday's Quote

    2/20/2015 1:00:32 PM, by PMAY0313

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  • Bonus Quote - What matters most

    2/20/2015 11:11:13 AM, by ICE9CA

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  • Inspirational Quote - 2/20/15

    2/20/2015 11:10:00 AM, by ICE9CA

    Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved. - Helen Keller ... Read more

  • Day 27 of 30

    2/20/2015 10:17:23 AM, by GIGI_SINGS

    Had my green shake. Doubled my bike ride to work. I've planned to do 2 other rides over the weekend, both will be around 20 miles. I'm tired, time to get some zzz's. ... Read more

  • Winter Camping

    2/19/2015 11:47:23 PM, by JUNEPA

    This year I tried something new, winter camping. I have done 3 so far. Where I live, the winter has been very mild this winter, most of the ski hills within 50 miles of the coast are closed due to lack of snow. So me and my friends went 100 miles inland and 3000 feet up to Manning Park. Ja... Read more

  • Crowding Out Bad Habits

    2/19/2015 11:00:06 PM, by MBLIFE24

    Something stood out to me in a health article I read last week and I keep thinking about it. It mentioned not so much trying to quit bad habits as much as just crowding them out with good habits. In other words, if you add good things to your life, sometimes the bad things are weeded out natural... Read more

  • Invasion of the gym douches!

    2/19/2015 10:01:06 PM, by GETSTRONGRRR

    So today was a great day in the gym....I crushed my workout..... But it was also one of my most frustrating days in the gym in a long time.....I was surrounded by.... GYM DOUCHES!!! Now I love my gym and I love the people that go there....but today.....today was a day! ... Read more

  • The scale, like the people on the bus

    2/19/2015 6:30:12 PM, by DONNA_W

    Sometimes when I get on the scale that childhood song "the people on the bus go up and down" goes through my mind. Last week I did my weigh in and had only lost 0.5 lb. OK was fine with it, but the very next day I am down 4 lbs. I did not believe that so I checked the next few days and it hovered... Read more

  • Thursday's Quote

    2/19/2015 6:23:15 PM, by PMAY0313

    I LOVE a good book!!!... Read more

  • Inspirational Quote - 2/19/15

    2/19/2015 4:26:30 PM, by ICE9CA

    People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost. - Dalai Lama ... Read more

  • How'm I Doin'?

    2/19/2015 3:57:30 PM, by HILLSLUG98239

    Given how wretched I felt a week ago, I'm surprised by how good I feel right now. I swam this morning. I have an indoor triathlon in nine days, so my swims are focused on preparing for that event. I use fins for the floatation and I don't really kick -- so I thought. I did a few laps without th... Read more

  • “The opposite of courage in our society is not cowardice, it is conformity.”

    2/19/2015 12:26:48 PM, by IRONBESS

    This quotation has been attributed to psychotherapist Rollo May and to columnist/activist Jim Hightower. (HIghtower added, "even a dead fish can go with the flow"). Regardless of who said it first, it's food for thought.... Read more

  • Kindsight.

    2/19/2015 8:30:56 AM, by LORIVIOLA

    this image is one i saw this morning and it says it all. DH and i ate an entire box of Thin Mint Girl Scout Cookies last night. Not in line with the goals- already- on day one. Oh well. Today is another day! Have a KIND day, Sparklers! 126... Read more

  • Day 26 of 30

    2/19/2015 7:35:29 AM, by GIGI_SINGS

    Oh man, I slept like a box of rocks today. That's a good thing, in case anyone reads this and is wondering. lol. I even had dreams and remembered them. I really need to be more leary of what I watch on TV prior to crashing out because I always end up w/some scenario of whatever I watched. I won't sh... Read more

  • Wednesday's Quote

    2/18/2015 12:53:12 PM, by PMAY0313

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  • 6 months from today and a new beginning for Lent

    2/18/2015 7:57:51 AM, by LORIVIOLA

    6 months from today I will turn 50 years old. I want to be stronger, more flexible and lose that stubborn 10 pounds (or is it 15 now...?) The point is: I want to be better at 50 than at 40! How am I planning on doing this? 1. Exercise: do something MORE than just walking! 2. Begin inco... Read more

  • Day 25 of 30

    2/18/2015 3:23:47 AM, by GIGI_SINGS

    I hit snooze today. I think the double miles on my bike commute are taking a toll. On the scale too. The scale has gone up 5lbs on my weekly weigh in and another .5 today. I know it's because I'm putting on muscle and it takes time for the scale to reflect it. The good news is my previously tight pa... Read more

  • Tuesday's Quote

    2/17/2015 10:01:09 PM, by PMAY0313

    I'm betting on paperwork!!... Read more

  • The Coolest Thing

    2/17/2015 7:58:56 PM, by BILL60

    I have been training my Aussie in agility for a bit more than a year. My current trainer told me that I needed to exercise my dog more so as to allow him to have more endurance. So, I began researching those attachments to the bike that allow the dog to safely exercise while you ride. After much res... Read more

  • To catch a wave

    2/17/2015 7:27:03 PM, by NJOYNOW

    you gotta get in the ocean.... Read more

  • Low Carbs has been helping

    2/17/2015 7:13:48 PM, by DONNA_W

    I kind of slowed down in my weight loss, so took the advise of the coaches and reviewed what worked and what didn't by reviewing my past tracking and weight reports. I had been trying to up the exercise, and am still working on that but it looks like it does not need to be a lot of exercise, but j... Read more

  • The Sickness Fog Has Lifted

    2/17/2015 2:52:21 PM, by HILLSLUG98239

    I have an indoor triathlon in a week & a half, and I haven't been in the pool in more than two weeks. The Hubs & I went to a backcountry resort the first weekend of the month. I started coming down with something that Saturday evening. It derailed me for better than a week. I'm still not sure what i... Read more

  • Starting Day For Without Caffeine

    2/17/2015 8:00:10 AM, by ANNEMARGAR

    This has been a really tough weekend. Starting Saturday morning, I decided to stop drinking my morning cup of coffee. Saturday I had a very busy day so I had no time to think about how I was feeling. My doggie boot camp went for four hours which meant I missed lunch. At this point I had a terrib... Read more

  • Day 24 of 30

    2/17/2015 6:46:54 AM, by GIGI_SINGS

    Another beautiful green shake day :-) Rode my bike double the miles to work. Got some nice pic's too. One of the other joys of doubling my miles to work is that I'm out while the sun is going down so I took my ride nice and easy, avg of 9mph instead of my usual 12-13mph. I also stopped several ti... Read more

  • Tilapia Taco Purses

    2/16/2015 8:14:40 PM, by CHARITYAK

    As I noted in my previous blog post, I am playing with healthy, low-calorie but FUN and TASTY recipes. Here is tonight's dinner and it was amazing!!! Here's what I did and the calorie breakdown: Tilapia Taco Purses One tilapia fillet - Broil, grill or poach it. Chop into bite s... Read more

  • Monday's Quote

    2/16/2015 8:09:15 PM, by PMAY0313

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  • Inspirational Quote - 2/16/15

    2/16/2015 3:53:07 PM, by ICE9CA

    If passion drives you, let reason hold the reins. - Benjamin Franklin ... Read more

  • Inspirational Quote - 2/15/15

    2/16/2015 3:49:01 PM, by ICE9CA

    No pessimist ever discovered the secrets of the stars or sailed uncharted land or opened a new heaven to the human spirit. - Helen Keller ... Read more

  • Adventures in Cooking

    2/16/2015 3:11:47 PM, by CHARITYAK

    I have been making a concerted effort in the nutrition department lately. I love exercise and have little difficulty with maintaining my fitness pursuits. But the nutrition part of this journey is much tougher for me. I love to cook and love to eat! So....I've decided that I will need to focus ... Read more

  • House is sold and moving day

    2/16/2015 8:31:12 AM, by SKIPPYDOG

    I haven't had much time to visit the sparkpeople.com like I should. It's been a crazy couple of months. The house was put on the market to sell and we had one dingy realtor that didn't know what she was doing. She finally quit on us as a client. I have never had a real estate ag... Read more

  • Day 23 of 30

    2/16/2015 6:39:31 AM, by GIGI_SINGS

    Last week of my green shake challenge. It's become quite the routine I've noticed this week. I wake up and just start to make it without even thinking about it. I like that. I have found several other recipe's I've tried in the past and want to share them but no way to add a file on here so I'm sure... Read more

  • One Of the Best Ways To Stay Warm...

    2/15/2015 7:56:05 PM, by DDOORN

    Despite the brilliantly tempting sunlight beckoning to get out and play, today is just NOT one of those days due to brutally cold temps and winds. We're at a HIGH of ZERO (F) today! So, hunkering down snugly at home, keeping way busy with a mega-major-cookathon. Keeps the house warmer, right? ... Read more

  • Healthy ways to beat the deep freeze….

    2/15/2015 7:35:22 PM, by LUVS2BIKE101

    This past week with Valentine’s Day on the calendar, strawberries were plentiful at the local market along with chocolates of every variety. Several quart containers filled with the red beauties with green tops made their way home to my kitchen. The chocolate did not. When the winter weather o... Read more

  • Valentine Pets

    2/15/2015 4:22:28 PM, by ECKYLS

    Just thought I'd share a few of the photos I took yesterday of some of my pets celebrating valentine's day! Hope everyone is having a fabulous weekend. One more day for me - I get president's day off from work. It's one of the rare "bank holidays" that my office observes. ... Read more

  • Triple Yoke(non weightloss related blog from Crazy Chicken Lady!)

    2/15/2015 3:46:24 PM, by BIGMAMAT

    Ok, no question what this one is about! 30 might as well have been a golden egg. I'm so darn excited. TRIPLE YOKE!!! No joke. ... Read more

  • Sunday's Quote

    2/15/2015 1:08:02 PM, by PMAY0313

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  • Accountability

    2/15/2015 9:33:49 AM, by BILL60

    Took out my wallet and signed up for 5 organized rides ranging in distance between 62 and 100 miles. We'll add some more later in the year. I try to do at least 12 organized rides each year. Great way to meet folks and have a great time. One of the five rides is RAGBRAI and I'm really looking forwar... Read more

  • Things that make me go GRRRRRRR!!!!!

    2/15/2015 4:42:07 AM, by FANGFACEKITTY

    Someone rifling through my belongings and stealing from me at work. This is a professional office environment and we have a thief ? Possibly in my own department ? Can't blame this one on the cleaning crew since it happened during lunch and was very likely someone who knew I was given an envelope wi... Read more

  • Bonus Quote - Be Yourself

    2/15/2015 1:02:48 AM, by ICE9CA

    A lesson I learned from my daughters... ... Read more

  • Saturday's Quote

    2/15/2015 12:59:39 AM, by PMAY0313

    Couldn't figure out who said this one...but I like!... Read more

  • Day 21 & 22 of 30

    2/15/2015 12:30:10 AM, by GIGI_SINGS

    Oh man, I totally forgot to post yesterday. I had my green shake the last 2 days :-) Looking forward to tomorrow's meetup and seeing Wedding Ringer & lunch @ Rudy's BBQ. Not much else to log right now. Life is good :-)... Read more

  • Mid February Blog

    2/14/2015 9:38:57 PM, by BIGMAMAT

    Happy Valentines day! So this morning I weighed in at 12 pounds down since the first of the year. Yay! Right on target. February loss has been slow. I was one pound past goal in January so I am right where I need to be. 9 last month, 3 this month =12. Goal for the end of February is 16 total. ... Read more

  • Celebrating a Major Accomplishment.

    2/14/2015 6:03:27 PM, by MCLYMORE

    In my quest to lose weight and become a better cyclist and working hard on consistency with exercising and nutrition. Unfortunately I am struggling more with the nutrition than I am with the exercise portion of the package. I believe it truly takes them both; thus the package. So what’s... Read more