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  • I was a little hot...

    6/13/2016 1:14:55 PM, by MELODYSCRAPS

    ...when I wrote this, but it is actually making good sense to me now...so I wanted to share it. In response to a series of posts about self discipline and excuses... I think first that a blanket statement about how we lack self discipline is inappropriate. I actually am very self disciplin... Read more

  • 2016 and ready to lose!

    6/2/2016 12:14:44 AM, by SKERTSO

    After losing 18 lbs in 2009 I've been gaining and losing the same 12 lbs ever since. I am ready to refocus and get down to business making the scale go downward again. We have cruises booked in October 2016, February 2017 and May 2017 so I am motivated to be in better shape for these great trips. Es... Read more