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  • Marvelous Monday

    9/1/2014 1:38:45 PM, by KNEEMAKER

    Monday, September 1, 2014... Read more

  • And I was running....

    9/1/2014 6:48:42 AM, by HILLAROO07

    I am working the night shift yet again waiting for this last hour to pass and getting pumped up for the first time I will go running since I was in high school(2007). Even though I am stupid tired after a twelve hour shift I think I am ready. I have been moving the pace on the treadmill up each day... Read more

  • Special Sunday

    8/31/2014 1:10:27 PM, by KNEEMAKER

    Sunday, August 31, 2014 It is about time to go for a "tempo burst" workout.... Read more

  • August 30 - Tooth

    8/30/2014 10:26:45 PM, by JUDITH1654

    Had to have root canal Thursday on my day off. Thursday night, a filling fell out when I was flossing...just in time for the dentist's office to be closed for the next three days! I go back Tuesday for the root canal to be finished but in the meantime, I am popping Advil to kee... Read more

  • Satisfying Saturday

    8/30/2014 8:35:33 PM, by KNEEMAKER

    Saturday, August 30, 2014... Read more

  • Fantastic Friday

    8/29/2014 7:38:57 PM, by KNEEMAKER

    Friday, August 29, 2014... Read more

  • Terrific Thursday

    8/28/2014 7:51:41 PM, by KNEEMAKER

    Thursday, August 28,.2014... Read more

  • Wonderful Wednesday

    8/27/2014 8:10:17 PM, by KNEEMAKER

    Wednesday, August 27, 2014... Read more

  • Been a while

    8/27/2014 12:02:45 AM, by HILLAROO07

    Its been a little while since I wrote on here. I have had a few bad days. I fell of the wagon if you will. A few very un healthy eating days a lot of take out and what not. I'm not happy about my choices that day but I think I finally got into the right mind set and figured out a whole plan to make... Read more

  • Tremendous Tuesday

    8/26/2014 11:21:07 PM, by KNEEMAKER

    Tuesday, August 26, 2014... Read more

  • Marvelous Monday

    8/25/2014 10:44:07 PM, by KNEEMAKER

    Monday, August 25, 2014... Read more

  • Special Sunday

    8/24/2014 12:46:46 PM, by KNEEMAKER

    Sunday, August 24, 2014... Read more

  • Satisfying Saturday

    8/23/2014 5:38:44 PM, by KNEEMAKER

    Saturday, August 23, 2014... Read more

  • Good News!

    8/23/2014 2:29:01 PM, by SNUZSUZ

    I got the results of the scan yesterday and they said there are "no new abnormalities"! Woohoo! I thought, hmmm......what are they trying to say, that I'm naturally "abnormal" therefore, there are no new abnormalities? lol I got to get off my butt and start moving again! I have no excuse to lay... Read more

  • Fabulous Friday

    8/22/2014 7:55:27 PM, by KNEEMAKER

    Friday, August 22, 2014... Read more

  • Terrific Thursday

    8/21/2014 10:01:06 PM, by KNEEMAKER

    Thursday, August 21, 2014... Read more

  • Wonderful Wednesday

    8/20/2014 10:14:04 PM, by KNEEMAKER

    Wednesday, August 20, 2014... Read more

  • Tremendous Tuesday

    8/19/2014 10:02:43 PM, by KNEEMAKER

    Tuesday, August 19,2014... Read more

  • Weigh In

    8/19/2014 12:39:32 PM, by MRSYATES84

    My mom and me decided that we were going to do a weight loss couples challenge. Whichever couple loses the most percentage of weight at the end of August wins and has to buy the other couple spa pedicures. We also added in a fun extra challenge of if you don't workout 4 days a week you have to give ... Read more

  • About Me...

    8/19/2014 12:27:06 PM, by MRSYATES84

    1. WERE YOU NAMED AFTER ANYONE? My middle name is the same as my grandma on my mom's side, but my first name was a name my mom loved! 2. WHEN WAS THE LAST TIME YOU CRIED? Last night, I cry when I am frustrated and I was frustrated 3. DO YOU LIKE YOUR HANDWRITING? When I am writing... Read more

  • Marvelous Monday

    8/18/2014 10:11:58 PM, by KNEEMAKER

    Monday, August 18, 2014... Read more

  • Special Sunday

    8/17/2014 8:28:31 AM, by KNEEMAKER

    Sunday, August 17, 2014... Read more

  • CT Scan

    8/17/2014 5:54:30 AM, by SNUZSUZ

    Well, Monday is the 18th and my appointment with my oncologist for the test results is on the 20th. I still have not had the scan! I called them once again last week and reminded them my appointment for the results were this week and I really needed to get an appointment for the scan. Once again, th... Read more

  • Satisfying Saturday

    8/16/2014 12:36:55 PM, by KNEEMAKER

    Saturday, August 16, 2014... Read more

  • Fantastic Friday

    8/15/2014 11:55:27 PM, by KNEEMAKER

    Friday, August 15, 2014... Read more

  • Terrific Thursday

    8/14/2014 11:23:18 PM, by KNEEMAKER

    Thursday, August 14, 2014... Read more

  • Somethings Working

    8/14/2014 11:31:46 AM, by MRSYATES84

    Well my clean eating and low carb eating are working.. already I have a 3 pound loss and it isn't even the end of the week yet. Super excited and motivated to keep going!!! I am averaging around 45-50 grams of carbs a day, which is great and feels so much better. Already my acne has cleared up... Read more

  • changes...

    8/13/2014 2:06:05 PM, by MRSYATES84

    I have been doing things a little differently lately and making changes. Recently I went on an 3 month emotional eating binge and I needed to stop. I was feeling sick and my PCOS symptoms were out of control and I was losing my grip on healthy fast. So the new changes are... 1. I put myse... Read more

  • Tremendous Tuesday

    8/12/2014 10:49:04 PM, by KNEEMAKER

    Tuesday, August 12, 2014... Read more

  • My brother.

    8/12/2014 10:35:22 AM, by SNUZSUZ

    My brother is diabetic and about a month ago, his wife of 37 years left him over money problems.A big mix up at the bank and she was so embarrassed, she just couldn't handle all the money problems anymore.At least that's what she says. There has to be more to it than that I think, But anyways..... H... Read more

  • Marvelous Monday

    8/11/2014 11:09:17 PM, by KNEEMAKER

    Monday, August 11, 2014... Read more

  • NEW DAY!!

    8/10/2014 11:04:53 PM, by HILLAROO07

    After yesterdays disappointment I woke up with a new attitude of I CAN DO THIS!!! so i stuck to my menu today and i went to the gym for the first time in a long time. I hate a normal gym with all the guys bench pressing and what not i feel like as soon as i walk through the door the judgment has sta... Read more

  • Special Sunday

    8/10/2014 1:07:06 PM, by KNEEMAKER

    Sunday, August 10, 2014 Will complete a 10K this afternoon for certain!... Read more

  • Joined the New You Boot Camp team-Again!

    8/10/2014 2:44:44 AM, by SNUZSUZ

    Well, tonight I decided I would join the New You Boot Camp team again, for about the 3rd time over the years. When I did it before, it really got me motivated and moving again. I was doing the videos everyday and walking all the time. I really enjoyed it and was really enthused about exercise, so I ... Read more

  • Not a good day

    8/10/2014 12:26:51 AM, by HILLAROO07

    Well today i weighed myself for real and found out i weighted more then i thought like....A LOT MORE!! I originally put my weight from a doctors appointment last year i didn't think i had gained as much as i had but today it really got to me. I tried to be positive about it but it just wasn't happe... Read more

  • Satisfying Saturday

    8/9/2014 2:16:15 PM, by KNEEMAKER

    Keep on keeping on during Satisfying Saturday!... Read more

  • Fabulous Friday

    8/8/2014 9:06:19 PM, by KNEEMAKER

    Friday, August 8, 2014... Read more

  • Terrific Thursday

    8/7/2014 10:36:56 PM, by KNEEMAKER

    Thursday, August 7, 2014. Looking forward to Fabulous Friday... Read more

  • Wonderful Wednesday

    8/6/2014 10:52:34 PM, by KNEEMAKER

    Wednesday, August 6, 2014... Read more

  • August 6 - Update on Youngevity

    8/6/2014 10:47:27 AM, by JUDITH1654

    It's only been about a week but so far, my glucose readings are not only staying low but continue to drop. The Sweeteze that I have been taking (part of Youngevity) seems to be working, but of course, I will get a doctor's confirmation next month before changing any of my meds. Removing ALL wheat ... Read more

  • Glad I did not quit!

    8/6/2014 10:29:43 AM, by TRINITYEMMALISE

    In my last entry I was feeling down and was thinking of just giving up. I was feeling as if I was doing all of this work for nothing. But I couldn't allow myself to just quit. Fir the first time in a really long time I have stuck with this and feel better than I have in years. So I got up and went t... Read more

  • August 6, 1973

    8/6/2014 9:03:48 AM, by SNUZSUZ

    41 years ago today I had my first beautiful little baby boy! He was born on a Monday at 6:17 pm and was 19 inches long and weighed 6 lbs 4 oz. I had been in labor since 11 pm the night before. I remember it like it was yesterday! I had said I wanted a girl, and my Mom was afraid I was disappointed... Read more

  • Day three

    8/5/2014 10:17:19 PM, by HILLAROO07

    Not a lot has happened today. I am tying to get my boyfriend set up on a spark page as well but we are having trouble get the menus together for the both of us. We are going to get it together though and have fun doing it.... Read more

  • Tremendous Tuesday

    8/5/2014 10:02:24 PM, by KNEEMAKER

    Tuesday, August 5, 2014... Read more

  • Marvelous Monday

    8/4/2014 11:31:07 PM, by KNEEMAKER

    Monday, August 4, 2014. Happy Birthday brother Ron... Read more

  • First Shopping Trip

    8/4/2014 3:07:58 PM, by HILLAROO07

    Well I am heading to the store to get my first week of menu items. After going through everything somethings sound amazingly delicious and somethings I have never heard of before. This is just my first adventure in losing weight I guess . I am hoping to make a blog entry everyday. Wor... Read more

  • Color Run

    8/4/2014 11:38:19 AM, by MRSYATES84

    My first Color Run was AMAZING! I created a team called, Pretty in Teal to represent PCOS and got a great group together to run with me. Lot's of fun and I survived the 3.1 miles after falling off my run training for 3 months... Read more

  • First day

    8/3/2014 10:47:00 PM, by HILLAROO07

    Well today is my first step towards making healthy me. I just stopped smoking which was difficult at times and I still get the cravings for a cigarette some times but the urge is fewer day by day. 3 WEEKS AND SMOKE FREE!! The main reason I think I am looking to lose weight is I have always been an o... Read more

  • Special Sunday

    8/3/2014 1:44:55 PM, by KNEEMAKER

    Sunday, August 3, 2014... Read more