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  • Not going to focus on the weight coming off...

    10/15/2017 10:51:46 PM, by JAVNMICH1969

    I am losing steadily on day 4 and although this makes me happy, naturally, I want to blog about all the wonderful ways I have spent the past 48 years. You see tomorrow is my birthday and I have so much to be happy for..... I'd like to take a moment to share my life in brevity. ~Born 1969 a gre... Read more

  • Day 2 on HMR and down a pound today!

    10/13/2017 9:37:43 PM, by JAVNMICH1969

    I woke up very hungry but took time to check the scale hoping and was rewarded with a pound gone although it might just be water I know but a pound is a pound with more to look forward to. I have a variety of condiments I put in my shakes and lots and lots of water and some coffee. Tonight i m... Read more

  • Day One on HMR!

    10/12/2017 3:17:32 PM, by JAVNMICH1969

    Starting weight 194 Shakes and cereal throughout the day Little activity at first until my body readjusts to the low calorie diet! Will post my progress as I lose.. Had a big splurge last night as a hooray. It was good but skinny tastes better! Hope you all have a great week! Sparkch... Read more

  • How I am going to mix it up!

    10/11/2017 11:43:36 AM, by JAVNMICH1969

    I have had lots of obstacles lately with my Leslie Sansone workouts. My favorite CD 5 mile isn't working and I tried to sign up with daily walk and couldn't get the website to work. So it is back to Youtube for this sparker and going to repurchase the 5 mile workout because it was my favorite one ... Read more

  • Work faux pax, walking and birthday! Oh my:)

    10/9/2017 1:45:53 PM, by JAVNMICH1969

    Greetings fellow sparkers! Hoping everyone has a great week Mine started of with my first day of work after being trained setting off the store alarm for the whole store! It rang for twenty minutes! Ha ha I was so embarassed.... I work again today, hopefully no more incidents.... The great... Read more

  • Going to start this diet because it is how I lost my first 35 pounds:)

    10/6/2017 5:41:13 PM, by JAVNMICH1969

    Check out this article I received in an email the other day from sparkpeople. It is about the HMR diet which is shakes and entres I have done it twice the first time I lost 50 but have maintained a 35 pound loss over the years. The second time I lost 20 and regained it all. I am going to do the d... Read more

  • First day of work went well:)

    10/5/2017 2:12:12 AM, by JAVNMICH1969

    I started my new job today and it was what I think will be a very chill job. Got to shop for an upcoming wedding on my break which was fun. I don't know if I like the job yet since it is just training which I finish up with tomorrow and then can start picking up shifts Friday! There are a lot... Read more

  • My weekend: That went by too fast!!

    10/2/2017 8:06:34 AM, by MARATHON_MOM

    Honestly, I feel like I didn't have much of a weekend. I don't know why.. there was more activity in it than usual... (at least on Saturday..) Friday night, the boyfriend got a call from a friend telling him that there is a new bike shop in town and that there was going to be a bike run the next ... Read more

  • I got the job!

    9/30/2017 1:50:58 AM, by JAVNMICH1969

    Got hired on the spot, start Tuesday! Thank you all for the support:) Sparkcheers Have a great weekend everyone!... Read more

  • Job interview tomorrow!

    9/29/2017 1:32:11 AM, by JAVNMICH1969

    Pretty excited about it actually it is retail clothing which I love! And this new found weight loss will help me to look svuelte in my stretch denim black dress, black leggings and knee black boots! I've lost 30 something pounds and am more active and health conscious now that I spark daily espec... Read more

  • It's Thursday... do you know where your muscles are?

    9/28/2017 8:09:04 AM, by MARATHON_MOM

    Happy Thursday everyone! I hope your day is great so far!! I had an awesome workout this morning. I don't know why... but I just feel kind of strong and empowered this morning. My workout today wasn't much different than any other day... but I feel amazing since I finished it. Mayb... Read more

  • It's Monday again. How did that happen?

    9/25/2017 8:43:46 AM, by MARATHON_MOM

    Good morning and Happy Monday! I know, I know... "Happy Monday" is kind of an oxymoron.. but hey, it's what we make of it, right? I am not feeling 100% today. I have a slight headache that I am trying to keep from turning into a migraine, and feel a little under the weather. The boyfriend h... Read more

  • Back on track

    9/22/2017 7:17:44 AM, by MARATHON_MOM

    Just another blog of random babbling. So, I had a couple of weeks of falling off the wagon. Maybe falling off the wagon is an understatement. I basically fell off of it and then burned it. BUT.. all this week - since Sunday - I have been back on track. I have full-assed my workouts this w... Read more