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  • Figured Me

    3/17/2018 7:13:08 AM, by FOOTTREKKER

    Most often than not, while Buster and I walk the dog park people walk right past us with their head phones on trying to get in a mile with in a certain time limit. Not us. I finally figured out yesterday that this is just not me. I figured that as long as Buster and I can get in five miles a day s... Read more

  • Today's Workout, Intermittent Fasting question, and Happy St. Patrick's Day!

    3/16/2018 2:26:50 PM, by MARATHON_MOM

    Hey y'all!! Happy Friday to ya!! And Happy St. Patrick's Day! 137 137 137 137 137 Yeah, yeah... I know St. Patrick's Day isn't until tomorrow, but it's rare that I get on SP on the weekends for more than a few minutes - just to track my food and exercise. So I hope that you all hav... Read more

  • just a ramble

    3/15/2018 6:58:04 AM, by FOOTTREKKER

    my feet trudge forward as mind wanders backwards; its like walking down memory lane. bringing a smile to my face and soul; my feet come to a stop, their trudging done while my mind comes to the present. This is the best walk my body has ever had.... Read more

  • Belief

    3/14/2018 9:09:52 PM, by FOOTTREKKER

    Beliefs in something like a deity, a superstition, another person, seems to come easily for some people, people like myself. The key word being myself. Call it making excuses if you will, but age is what makes me disbelieve in myself. OH! when I was 22 I was limber and full of energy; When I was 3... Read more

  • Man I love my juice

    3/6/2018 10:52:07 PM, by KARIJGRAVES

    Today was a GREAT day! Finished my paperwork and orientation with the school district, made healthy choices all day. Visited with friends, and made juice for tomorrow. Made it to the gym again. Also found out that the adult live in daughter will be gone for the overnight on Saturday, so we final... Read more

  • March 6, 2018

    3/6/2018 4:33:16 AM, by WILLOWSKYFIRE

    Today I am feeling great about myself. Yesterday I finally noticed that my hard work is paying off MORE than I had realized. 1st thing I noticed yesterday was, when I got home from the store, I had bought 2 gallons of milk, a gallon each of orange juice and tea. When taking the stuff in the ho... Read more

  • Short but not very sweet - 3/2/2018

    3/2/2018 6:54:36 PM, by JANEY2012

    Well, I blew it so badly most of this week that normally I would be gone. But, I'm still here. I didn't weigh myself this morning. I really might be gone then... So, I'll try to get back in the swing of things and do better next week. Or rather I WILL GET BACK into the swing of things! Then next Fri... Read more

  • Whole 30- April 1st

    3/1/2018 8:19:18 AM, by KARIJGRAVES

    Can we say YYEEESSSSS!!! My husband this morning says, out of the blue “we should do another whole 30”. I’m like, OMG YES! So excited. I love challenges. And I love eating clean. And I love helping people. We did a whole 30in Jan 2016 and I dropped an easy 12 lbs. of course I’ve gained it ... Read more

  • Sleep tracking

    2/27/2018 5:54:12 AM, by KARIJGRAVES

    We got a camera for our room yesterday. We go out of town a lot and I’ve been thinking my adult daughter is swiping quarters from our change jar. It seems like it never grows. I intend on reviewing the camera after being gone. I am hoping it proves my suspicions wrong. Anyway, I decided to let ... Read more

  • Back on track

    2/26/2018 9:38:03 PM, by KARIJGRAVES

    Getting back on track this week with my juice. I sure missed it, but with how sick I was and the rib that seemed like would never heal, it was too difficult to make them. The hubby is doing it once a day with me too. I’m doing 3-5 a day, but I’m also eating this time. The nice thing is I crav... Read more

  • This month has flown by!

    2/26/2018 12:06:32 PM, by KARIJGRAVES

    I’m finally feeling better from the flu but now my husband is dealing with it. Unfortunately, he doesn’t get sick leave. I think the company he works for is breaking the law, but he won’t push the issue. It’s his cousins company. They also aren’t paying the child support they garnish from his... Read more

  • Valentine's Day

    2/25/2018 6:19:31 PM, by JUDITH1654

    My mother passed away late in the afternoon on Valentine's day, and even though she was only three months from being 96, it was still traumatic and will take me some time to get past it. She was my best friend and I will deeply miss her! 46 She loved all of her girls but anyone who knew her - ... Read more

  • NEW GOAL - 2/25/2018

    2/25/2018 1:54:09 PM, by JANEY2012

    My goal is to have lost a total of 15 pounds by the end of March! I have currently lost 9.4.... Read more

  • WooHoo - 2/25/2018

    2/25/2018 1:41:19 PM, by JANEY2012

    It's S-L-O-W going but I'm down 9.4 pounds as of 2/23. And, to this point I have a not missed a day signing in. But, the best part is that I have tracked every bite, both good bites and bad bites. I need to work on getting my nutrition better balanced and better meal planning.... Read more

  • A new day

    2/25/2018 4:08:19 AM, by WILLOWSKYFIRE

    I had several set back over the last few months and I set new goals to help me. So today is my new start date. I have made a list of the things I want to accomplish but for now, I have not set a date to have them finished to keep me from stressing to hurry and get it done. I am learning patience and... Read more

  • First day

    2/19/2018 1:56:51 PM, by ANNAKRISS

    Going to lose weight now! Will check the progress every day. This is where I'm starting from. ... Read more