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  • Eat

    8/28/2014 1:52:54 AM, by LINDAM.1

    Nutriionfacts.com is good I will be back after the holiday.... Read more

  • My long turn goals are:

    8/12/2014 12:28:12 PM, by GYORGYB

    Visit Hungary, Turkey and Romania. Perhaps Ride a bicycle and get to know my origin a bit more! And something more easy: visit the Grand Canyon, soon. Mean while I enjoy each day for they are a gift!... Read more

  • Moon is special tonight

    8/11/2014 1:18:46 AM, by LINDAM.1

    Watch the moon tonight it is the closet this year.... Read more

  • OOPS I DID IT AGAIN

    8/5/2014 9:15:13 PM, by MCCALI59

    I fell again today. I hurt myself all over. I almost split my head open on a glasss table. I was very shaken up bt it and still don't feel too good. But at least I am not in the hospital again.... Read more

  • Whole food

    8/5/2014 7:06:28 PM, by LINDAM.1

    Bran is a part of the grain . The outside. fiber. good for you! any whole food is better than processed. White wheat has had the bran removed. That is why I do cracked grains. ... Read more