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  • Thursday

    10/2/2014 12:44:35 AM, by CHIBIKARATE

    This place is such a dump I will have a chat with my insurance about payment and what they didn't do mostlty do not give meds so far 1 1/2 hour late I hope they close this place down at least I can talk for my self 90 % can't which is very sad sending prayers and blessings if I ever have to go to... Read more

  • Thursday

    10/2/2014 12:44:30 AM, by CHIBIKARATE

    This place is such a dump I will have a chat with my insurance about payment and what they didn't do mostlty do not give meds so far 1 1/2 hour late I hope they close this place down at least I can talk for my self 90 % can't which is very sad sending prayers and blessings if I ever have to go to... Read more

  • Tiny update

    10/1/2014 9:08:18 AM, by WOLFRUNNERONE

    Yes , DH had a minor stroke , TIA , scared me , anyway - he had a CT , MRI and Echo Cardio scheduled today to view the Heart - feels funny saying the new heart . I will admit that I did panic a little but now realize that this is my life right now and except it for what it is , and take i... Read more

  • Hump Day

    10/1/2014 12:22:43 AM, by CHIBIKARATE

    Getting staples out friday and going hojme afterward I will snap if I don't get out sending prayers and blessings hugz... Read more

  • Tues

    9/30/2014 12:12:34 AM, by CHIBIKARATE

    Enjoy your day I'm want to go home but if you want to to weight go in to the hospital I am in I have to beg for food that I can actually eat this week close to 10 pounds sending prayers and blessings hugz... Read more

  • Update on fall 5% challenge

    9/29/2014 12:48:44 PM, by FITTEREVERYDAY

    The end of September has found me with a chest cold so I haven't been quite as on the ball with my challenge as I had hoped. Still made weight goal plus some ( weekly goal is only -0.9) but I want to be active in my challenge. I am getting better but not there yet. The weather randomly w... Read more

  • Three months left in the year!

    9/29/2014 9:36:17 AM, by EMARTIN1974

    Hard to believe there's only 3 months left in this year. I've been having a pretty good year as far as my weight and health are concerned - I've managed to maintain just about the entire year. The highest I got was 122 pounds two weeks after New Years, other than that I've stayed below 120 the ent... Read more

  • Will Power

    9/29/2014 9:23:36 AM, by WOLFRUNNERONE

    ... Read more

  • Day 2 - Towards Consistency!

    9/28/2014 1:39:35 PM, by ASYREETA

    Being in Peace, not in Pieces. Want to complete Iyanla's web course on Forgiveness. I also want to attend Oprah's The Life You Want Tour. ... Read more

  • God's DaySrill in the hospital

    9/28/2014 12:29:32 AM, by CHIBIKARATE

    Enjoy your day be blessed sending prayers and joy hugz... Read more

  • Consistency

    9/27/2014 10:04:05 AM, by ASYREETA

    Striving to be more consistent in eating healthier and exercising more.... Read more

  • Saturday

    9/27/2014 12:47:55 AM, by CHIBIKARATE

    After this last meeting with all the staff i am sure it will get much better infqact still in lots of pain and may never go to a dr. again sending prayers and blessings and thank you for all of yours for me they really helped hugz... Read more

  • Saturday

    9/27/2014 12:47:54 AM, by CHIBIKARATE

    After this last meeting with all the staff i am sure it will get much better infqact still in lots of pain and may never go to a dr. again sending prayers and blessings and thank you for all of yours for me they really helped hugz... Read more

  • In Full Swing of my Nitch

    9/25/2014 9:52:13 AM, by WOLFRUNNERONE

    Swing , Definition from the US Olympic Row Team - The hard to define feeling when near -perfect synchronization of motion occurs in the shell enhancing the performance and speed . I am in Full Swing , my Body is my Shell - Mind , Body and Energy all working in Synchronicity for a Healthi... Read more

  • Thursday

    9/25/2014 12:14:12 AM, by CHIBIKARATE

    so exhausted from therapy Pain in a nightmare 2 hours of therapy have not received prpper meds yet Crazy be blessed enjoy your daysending prayers and hugz... Read more

  • Hump Day

    9/24/2014 12:22:43 AM, by CHIBIKARATE

    Day 2 in rehad ever law in the world has been broken and violated here I am praying for no infection sending prayers llight love joy and happiness hugz... Read more

  • It's about time....

    9/22/2014 6:29:36 PM, by SUNRISEDANCER

    Well, I am back and excited for this challenge. I am thinking about what I want to do differently. It seems as though I know what I need to do to be successful, but I let other “needs” get in the way. If someone else needs help, I am there. If a co-worker needs ideas, I am there. If the hous... Read more

  • BLC 26 Expectations

    9/22/2014 9:31:56 AM, by METALJEN73

    I am participating in my first Biggest Loser Challenge. I am so excited. I know for me that I do so much better when I am part of a group. I love the interaction with others and I love to encourage others. I have a few goals for myself over the next few weeks. To lose 2 pounds per week.... Read more

  • New Week

    9/22/2014 12:43:11 AM, by CHIBIKARATE

    Still in the hospital and need to grt out the closest thing I that I cansay is I AM IN A horrible hospitalhoand they do not treat you very well I will be writing a formal complaint to the CEOthis has been a nightmare they I would rather die then ever come back her I will pray and bless all of ... Read more

  • God's DaySrill in the hospital

    9/21/2014 1:02:10 AM, by CHIBIKARATE

    I will be here for who knows the revisison is worse then the origonal sending prayers and blessings... Read more

  • Saturday

    9/20/2014 12:31:16 AM, by CHIBIKARATE

    still in the hospital either going to rehab or home hugz... Read more

  • TGIF

    9/19/2014 1:16:19 AM, by CHIBIKARATE

    Enjoy your day very painful day for mee sending prayers and blessings... Read more

  • App recommendations?

    9/18/2014 3:28:46 PM, by FITTEREVERYDAY

    I'm looking for an app that will record my speed and distance without all the extra stuff I see in most apps. I don't need maps. I don't need a step counter. I don't even need a log of what I've done (I enter it in here after I've done it). I would like something that auto-pauses when I stop.... Read more

  • Essentially the start of the challenge for me

    9/18/2014 1:17:29 PM, by FITTEREVERYDAY

    I'm almost never online on Saturdays and Fridays are nutty sometimes so my weigh ins will run Thursday to I'm starting today for all intents and purposes. I was hoping to be a pound down but I wasn't sure that it was going to happen because while I've been good about my workouts ... Read more

  • Motivation 9/17/14

    9/17/2014 7:24:59 PM, by TRAIN_2_RUN

    “Faith is taking the first step, even when you don’t see the whole staircase.” ~ Martin Luther King Jr. Happy Wednesday! How’s this week treating you so far? How about this month? Are you doing like I am and trying to really crack down before the holidays? There are quite a few of us doing... Read more

  • One more blog for today

    9/17/2014 12:45:11 PM, by FITTEREVERYDAY

    I just wanted to share that I'm glad I've started walking/jogging outside on a regular basis. It hasn't just been good for my body. It's been good for me overall. I sleep better. I feel better....if you're thinking about taking up walking it's totally worth it. I just walk around my neighborhood mos... Read more

  • The running thing

    9/17/2014 11:45:14 AM, by FITTEREVERYDAY

    Well my GPS failed me and didn't track but I ran about an eighth of my walk. I warmed up on the sidewalk and once I hit the park I started jogging (they have a gravel/packed dirt path vs the much harder on the legs concrete) intervals. I wasn't using my c25k app, I just tried to jog between "landmar... Read more

  • Is it worth it?

    9/17/2014 10:50:31 AM, by FITTEREVERYDAY

    One of the the things that has been key in my weight loss journey is actually figuring out what I enjoy, I mean really enjoy. Yesterday I was in the vicinity of a Starbucks and I had a pumpkin spice latte. Don't get me wrong I like PSLs but it just wasn't this amazing thing I remembered it bein... Read more

  • Hump Day

    9/17/2014 12:34:40 AM, by CHIBIKARATE

    I have surgery in the morning surrounding myself by my guarian angels God and Jesus sending prayers nad blessings hugx... Read more

  • Tues

    9/16/2014 12:58:11 AM, by CHIBIKARATE


  • Motivation 9/15/14

    9/15/2014 6:01:02 PM, by TRAIN_2_RUN

    “I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen.” ~ Frank Lloyd Wright Success is also walking in to your doctor for a follow-up and he shakes your hand for having done 5 – 5Ks. It was a HUGE non-scale victory for me this morn... Read more

  • No excuses!

    9/15/2014 1:05:15 PM, by FITTEREVERYDAY

    We all have our pet excuses. I don't mind going out in the cold, the snow, when I'm a little sleepy...I hate going out if it's supposed to rain. Not even raining, supposed to rain. A good Michigan deluge would be a good reason to not go out, a chance of rain is not. I have to face the fact that wher... Read more

  • Sunday...

    9/15/2014 12:53:09 AM, by ASYREETA

    Taking it easy.... Read more

  • Taking it one day at a time!

    9/12/2014 2:14:36 PM, by ASYREETA

    That's all you can do. One day at a time.... Read more

  • Update

    9/11/2014 3:18:52 PM, by FITTEREVERYDAY

    It's a nice day here in SE Michigan and the breezes are feeling autumnal and I'm getting really excited for my first 5% seasonal challenge. I'm confident that I'll do well since I have so much support here :D ... Read more

  • THursdary

    9/11/2014 12:50:07 AM, by CHIBIKARATE

    Thanks for yourprayers and guidence sending prayers blessings and love to all hugz enjoy your day remember it is the small things that count... Read more

  • I wanted to share because this was just fun

    9/10/2014 12:44:24 PM, by FITTEREVERYDAY
    v=otzetqGQ8bE I got through it with no shin pain too. It feels good to move again.... Read more

  • Good day!

    9/10/2014 10:46:05 AM, by ASYREETA

    Today was a good day!... Read more

  • Motivation 9/9/14

    9/10/2014 12:38:54 AM, by TRAIN_2_RUN

    “Smooth seas do not make skillful sailors.” ~ African Proverb I love this one. Mostly because it’s true. You’ll never know if you can handle the storm if you’re always on calm waters. During your journey, there will be turbulence. You will hit bumps in the road. You will stumble and you ... Read more

  • Blessed

    9/9/2014 9:37:22 AM, by ASYREETA

    And thankful!... Read more

  • Tues

    9/9/2014 12:25:42 AM, by CHIBIKARATE

    Enjoy your day be bolesssed sending prayers and blessings... Read more

  • Happy Monday

    9/8/2014 12:49:01 AM, by CHIBIKARATE

    Enjoy your day be blessed sending prayers ;ove light and joy hugz Be blessed pa ray often... Read more

  • Good day!

    9/6/2014 11:34:50 PM, by ASYREETA

    Family and good food.... Read more

  • Sunny Sunday and things going well

    9/6/2014 10:37:09 PM, by AMBERBREEZE

    First, the big news- the rest of the nodes that were removed from my fiance came back clear. No more cancer! He will be monitored regularly to catch any suspicious activity early, but for now, things are looking up. I want to say a big heartfelt thank you to all of you who prayed & gave encourag... Read more

  • Days 3,4, and 5-Rounding out the first week of the challenge!

    9/5/2014 10:49:28 PM, by PENNYLANE78

    I mentioned on Monday that I started one of the Bootcamp challenges here, and I'm happy to report I've been sticking to it, for the most part! I've done every one of the challenge videos for the week, even if that meant waking up to fit it in before work. I've had a harder time fitting in the 30 min... Read more

  • Finally figured out something on SP

    9/5/2014 11:22:50 AM, by FITTEREVERYDAY

    I finally figured out how to change my BMR here to reflect what my actual BMR probably is. SP automatically assumes you are sedentary, which I'm not, and it wasn't accounting for all my exercise a few weeks ago either.... Read more

  • The shin saga

    9/5/2014 11:13:56 AM, by FITTEREVERYDAY

    The leg seems better. I'm still getting some pain from random things (stretching, twinges when walking) but it's lessening and dissipating faster. I still don't feel comfortable running or even doing any distance walking but I think more low-impact aerobics can come back into my life next week. The ... Read more

  • Headache...

    9/4/2014 10:44:43 AM, by FITTEREVERYDAY

    My upstairs neighbor seems to be building something in his apartment...I wish he'd stop, the hammering is killing my head........ Read more

  • An open door and more confidence!

    9/4/2014 10:08:28 AM, by FITTEREVERYDAY

    I went to the library yesterday...something I do all the time...but not this branch. Our bus system finally started stretching to all the branches and not just downtown as of last month and that might open a door for me. One of my dream jobs involves working in a library. Trust me, I don't mind the... Read more

  • THursdary

    9/4/2014 12:35:32 AM, by CHIBIKARATE

    week has flown by be blessed sending prayers and blessings... Read more

  • Motivation 9/3/14

    9/3/2014 7:33:14 PM, by TRAIN_2_RUN

    “When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” ~ Napoleon Hill So I got a serious wakeup call this afternoon. I jumped on my scale this morning, and then had to go to the doctor. The doctor scale of... Read more

  • Motivation 9/2/14

    9/2/2014 7:27:08 PM, by TRAIN_2_RUN

    “Worry does not empty tomorrow of its sorrow; it empties today of its strength.” ~ Unknown You are stronger than your worry. You need to know – deep in YOUR soul – that things will get better. You must believe this with all of your heart. Otherwise…the worry will wear you down. It will eat at y... Read more

  • Good news and something very odd about me.

    9/2/2014 11:46:06 AM, by FITTEREVERYDAY

    First for the good news, for those of you who don't know I regularly participate in something called LARP (think combination Renaissance festival, improv theater, and fencing...done with foam weapons....all while hiking in the woods) and I was afraid that my next LARP event wouldn't be a lot of fun ... Read more