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  • Day 24 month 3 of reboot

    3/24/2017 11:08:36 PM, by MLIEN913

    Yucky day. I am dizzy, have a headache and feel like crap. It was horrible at work too. Can't wait to go to sleep tonight.... Read more

  • a mild spring day

    3/24/2017 4:50:53 PM, by MOMMY445

    i am out and about today, enjoying the mild weather here. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Day 23 month 3 of reboot

    3/23/2017 2:51:21 PM, by MLIEN913

    I didn't log everything yesterday because of system issues. The app had errors and my computer was slow. At least I stayed within limits. Today I'm doing fairly well on food and water intake. I'm coughing really badly so food isn't that interesting. Still trying to get workouts done but doing light... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at school and having fun with her friends. all of the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • Day 20 month 3 of reboot

    3/20/2017 10:50:15 PM, by MLIEN913

    Feeling a little discouraged. All the meds are bloating me and making want to eat constantly. It's hard keeping control and not feeling depressed. I keep reminding myself that getting in shape and eating healthy may reduce the need for some meds. That helps me stop eating when my mind days to keep ... Read more

  • The reality....The Time frame

    3/19/2017 8:19:52 PM, by ~*~SPUNKI~*~

    The reality of the amount of time it will take me to lose this weight, I won't lie, is at times, overwhelming. I know the end will be worth it, I know I will have to work: Every Single. Day to get there. I'm okay with that. But the time frame? Not so impressive or even encouraging. I know th... Read more

  • Day 19 month 3 of reboot

    3/19/2017 7:02:31 PM, by MLIEN913

    I had another attack last night of the ear inflammation so I took my meds. This morning I was so groggy I nearly fell down the stairs. Short walk with the dog then 4.5 hrs of sleeping. When I woke up I did some housework and cooked bangers and mash from scratch. The potatoes nearly scorched becaus... Read more

  • Day 16 and 17 month 3 of reboot

    3/17/2017 3:03:41 PM, by MLIEN913

    I forgot to blog yesterday. There really wasn't much going on. Walking the dog post winter storm is difficult. Too many neighbors didn't clear their sidewalk or did a piss-poor job of it. I lost count of the times I slid or tripped. Having very energetic dog doesn't help. This morning she behaved ... Read more

  • My perception of myself

    3/17/2017 8:37:45 AM, by ~*~SPUNKI~*~

    I think it is pretty crazy, how I can still be "a fat girl", yet feel like I am the skinniest girl in the room. I am working out, I am eating on plan, I am feeling FINE!!! Yet, in reality, I am not. I am not fine, I am not skinny, and I am not anywhere near a "normal" weight. This journe... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day my daughter and i opted to stay in today. all of the birds say cheep.cheep! the science centre outing was fun! have a great day,everyone!... Read more

  • Day 15 month 3 of reboot

    3/15/2017 8:21:08 PM, by MLIEN913

    How did I miss pi day yesterday? I'm such a geek that I hang my head for missing it. Today being the Ides of March didn't sneak past me though. I guess I have too much on my mind. I'm not exercising like I should and I'm not eating as well as I should. The blame is all mine. I can't even pretend an... Read more

  • Moving at a snails pace....

    3/15/2017 1:20:47 PM, by ~*~SPUNKI~*~

    Like for real..... my body and my fat have some secret love affair going on, because the fat is just hanging on for deal life... its like a bad unwanted break up. 198 Eventually, I will tear them apart.... 334 Regardless, I am back on spark, and I can tell you without a doubt, I have ... Read more

  • Snow!

    3/15/2017 6:47:12 AM, by RAPUNZEL53

    I have well over two feet of snow on my drive way. Our roads have that much snow too since ploughs have not come by even once. My builder's son cleans my drive way and he came yesterday afternoon while it was still snowing. His plough is stuck in mu drive way. I cannot even make it to my mail box. B... Read more

  • Day 14 month 3 of reboot

    3/14/2017 8:12:48 PM, by MLIEN913

    Nor'easter Stella packed quite a wallop today. I didn't get to shovel because my husband and a neighbor did it all. This evening I'm noticing pain that I can't explain. Hoping it goes as quickly as it came. I tried an experiment for dinner. I cooked a spaghetti squash in the slow cooker for 4 or ... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see what is happening there. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • a full day

    3/13/2017 9:00:40 PM, by MOMMY445

    my daughter and i went to two different places today. that took most of our day. then we headed back home to relax and take it easy. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Day 13 month 3 of reboot

    3/13/2017 7:39:56 PM, by MLIEN913

    Busy day at work. You'd think people never saw snow before. I barely had time for lunch. I got a workout this morning at least. If the forecasts are right I'll get a big one tomorrow shoveling snow. I don't know if I'll be able to take a walk with the snow coming.... Read more

  • a blog and a vlog?

    3/13/2017 4:15:13 PM, by HOPEFULHIPPO

    Trying out a vlog for the very first time. This is me doing Plyometrix jump roping. I tried to put it in my last blog but then had a "duh" moment of oh, I gotta do a vlog blog! So here you go! Me Jump roping You know you wanted to see this. ANNNNNNNND I forgot to... Read more

  • Good Intentions

    3/13/2017 3:40:42 PM, by HOPEFULHIPPO

    It'll never work That's what my brain has convinced my heart as I stand sideways looking in the mirror. Small half an "a" size cups tic tac boobies appear even smaller today as I look at my protruding stomach. Do people wonder how far along I am? I'd say maybe six months or so..... Only... Read more

  • Day 12 month 3 of reboot

    3/12/2017 11:47:35 PM, by MLIEN913

    Fairly quiet day today. House clwaning, cooking and prep for snow. Now it's time to read before going to bed.... Read more

  • Ugly bushes in my yard

    3/12/2017 2:29:34 PM, by MKLOMBARD333

    I have these bushes in front of my house. Right in front of the house. And they're ugly. Seriously ugly. I've let them get overgrown and haven't been taking care of them. Mostly because they're ugly and I don't like them. So today, I started to cut them down and start digging them up. Some of ... Read more

  • Spent a lot less at the festival today

    3/11/2017 8:55:52 PM, by SSMITH762

    So I checked out a medieval faire today. It was my first time attending Sherwood festival and it was a lot of fun. They actually offer camping and I have really enjoyed that too. Got in last night around midnight and set up camp. Omg, I'm so happy I brought my ez up tent. People are often amazed... Read more

  • Day 11 month 3 of reboot

    3/11/2017 6:29:52 PM, by MLIEN913

    I'm stuck in a rut. My weight goes down 2 pounds then up 3 then down 4 then up 1. Basically, it's not changing. On the up side, my pants for better so I'm losing something. It is literally below freezing today. The dog woke me way too early so I took her for a long walk through the neighborhood. Sh... Read more

  • Day 10 month 3 of reboot

    3/10/2017 4:08:32 PM, by MLIEN913

    Today is bittersweet. My cousin would have been 69 or 70 yrs old today. Sadly she passed away last year just 10 days after her birthday. Thing like that make me more appreciative of every day that get. You never know when your time is up so you have to make the most of it while you can. The weath... Read more

  • Gluten free diet

    3/10/2017 12:14:29 AM, by BOBP56

    I found this article below on why eating gluten free foods all the time can be harmful to you. Read this article for your information and make your own decision.
    /07/popular-diet-trend-toxic/... Read more

  • Day 9 month 3 of reboot

    3/9/2017 10:01:41 PM, by MLIEN913

    Blessed be, everyone. I'm still sick with the ringing ear and all. Still, I took a couple of nice walks today. The weather was cool and bright. Tomorrow it could be snowing so I made the most of outdoor time today.... Read more

  • Day 8 month 3 of reboot

    3/8/2017 11:25:42 PM, by MLIEN913

    Another crappy day. Still dizzy, didn't exercise and ate poorly. I really hope this spell passes soon. Having an earache and being dizzy is maddening. Plus the meds dry me out painfully and make me want to eat all day.... Read more

  • another relaxing day

    3/8/2017 12:46:20 PM, by MOMMY445

    i am taking it easy today. i don't have much planned. i will still be active and enjoy a variety of foods throughout my day. my daughter is looking forward to march break and she enjoyed her overnight school field trip. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Day 7 month 3 of reboot

    3/7/2017 10:07:33 PM, by MLIEN913

    Well, today was a bust. I woke up to severe ringing in my right ear and dizziness. I knew what it meant, sadly, but at least it wasn't my blood pressure going out of control. Now I sit at my desk trying not to move or talk too much. The ringing had lessened but o still can't hear properly and I'm ... Read more

  • a somewhat relaxing day

    3/7/2017 1:36:08 PM, by MOMMY445

    i finally have a chance to just relax for a while today. my weekend,including the other day, was so hectic. my daughter had a sleepover to go to on saturday night, so we spent time getting her stuff ready that she wanted to take. then on monday, with several from her class, she went on an overnight ... Read more

  • Day 6 month 3 of reboot

    3/6/2017 8:23:17 PM, by MLIEN913

    Today was an off day. Pain and night sweats left me groggy. I didn't even take my morning walk with the dog today. Actually, she woke me before 5:30am and I took her for a mini walk. Darn near fell down the stairs dye to grogginess. Tomorrow I'll have to push myself harder.... Read more

  • Day 6 month 3 of reboot

    3/5/2017 8:10:23 PM, by MLIEN913

    A happy, sunny Sunday it was, even if brutally chilly. I went out for a brief walk which was shorter still because of the cold. I made a delicious dinner tonight. To start, I covered chicken breasts with Opa dill dressing then added Italian seasoned panko. As a side dish I sauteed a mix of spinach ... Read more

  • Challenge Group starting March 6, 2017

    3/5/2017 6:59:04 PM, by HEATHERKORINNE

    Well since making health, nutrition, and fitness a priority I'm now down 21.5 pounds and 16.0 inches in about 11 weeks!! I'm super pumped about the challenge groups from my coach, and love the daily support and accountability for that extra motivation. Plus all the resources- meal prep tips, recipes... Read more

  • Day 5 month 3 of reboot

    3/4/2017 7:42:41 PM, by MLIEN913

    Today was a busy day. At least I got a lot accomplished. I didn't exercise enough for my liking but my back and hip are in pain. There are a few more outdoor errands for tomorrow then a number of indoor chores. I have a great recipe for chicken dancing in my head. When I mentioned it to my husband ... Read more

  • Day 3 month 3 of reboot

    3/3/2017 8:25:28 PM, by MLIEN913

    Finally Friday! Whacky week. Now it's time to get relaxed and on track.... Read more

  • a lovely sunny day

    3/3/2017 11:58:38 AM, by MOMMY445

    my daughter says hi. i heard back from one of the places i had an interview at. they are still waiting to hear from the company itself. as soon as the agency hears from them, they will let me know. that was a pleasant bit of news to brighten up my day. i am finding that by stepping out of my comfort... Read more

  • Day 2 month 3 of reboot

    3/2/2017 9:43:14 PM, by MLIEN913

    To start, let me just say happy and blessed birthday to my mom. She reached the blessed age of 76 years young today. I had a good day today even though not as productive as yesterday. I have been in the mood to eat today. It's not that I don't have an appetite, I just don't feel like eating. I for... Read more

  • it's thursday

    3/2/2017 1:20:37 PM, by MOMMY445

    a cool and sunny day here today. i am at the local library working on some of my online courses. i heard from one of the employment agencies i am registered with and there is a job opportunity coming up near the end of this month. i said i was definitely interested in it. when it is closer to the jo... Read more

  • Top 10

    3/2/2017 10:42:21 AM, by MKLOMBARD333

    Just finished a wonderful article in Spark (I know, they're all wonderful, but this one spoke to me!). It was "Top 10 Reasons to Drop 10." I got on the scale this morning and saw that I had lost weight since the last time I got on the scale, but I wasn't real happy in the amount of pounds I ha... Read more

  • Day 1 month 3 of reboot

    3/1/2017 9:45:34 PM, by MLIEN913

    What a glorious day it was! It was warm, almost too warm, today. There were freaky thundershowers too. March is the start of madness for me. It's the start of Faire season and the end of weekends free. Hopefully it will also be the start of serious weight loss and muscle building.... Read more

  • Egg roll in a bowl for dinner

    3/1/2017 9:13:43 PM, by SSMITH762

    I've wanted to make this forever, but have been too lazy to buy a cabbage and cut it up. So I gave up and bought the premade Cole slaw mix lol. It's so worth it. You make it by browning sausage, then adding seasonings like coconut aminos, cayenne pepper, garlic, and ginger. Then add the Cole sla... Read more

  • it's wednesday

    3/1/2017 12:48:08 PM, by MOMMY445

    a new month has begun. i look forward to each and every day. my daughter says hi. i do not have too much planned for the day. once i complete the errands i have to do, i will have some much needed free time. i am still on the lookout for a good present or two for my daughter's birthday, which is on ... Read more

  • Day 28 month 2 of reboot

    2/28/2017 8:19:11 PM, by MLIEN913

    Well, February is over. I made no progress in my journey. Sometimes I'm not sure if opening up about my goals or hiding my goals is better for me. I need to be held accountable but when I share my goals with others I seem to fall short. Maybe I like to keep my goals to myself so that when other com... Read more

  • it's tuesday

    2/28/2017 10:43:30 AM, by MOMMY445

    another mild day here today. i heard from three different places regarding job opportunities. i will see what happens and go from there. in the meantime, i have other things i can do, such as take good care of myself and spend time with my daughter. all of the birds say cheep,cheep! have a terrific ... Read more

  • Day 27 month 2 of reboot

    2/27/2017 9:38:04 PM, by MLIEN913

    Today has been a challenge. The dog decided to howl and bark starring at 4am. Even after going out then and again at 5am she still made noise. I finally convinced her to shut up after our usual morning walk at 6:35am. Sheesh! Work has been challenging today too. I've now been told that I have to ha... Read more

  • it's monday

    2/27/2017 1:17:17 PM, by MOMMY445

    a new day is well underway. today, after school, my daughter has basketball practice. she loves to try things at least once. I am now following her example. she now takes the same shoe size as I do, so sometimes she asks me to borrow a pair of my shoes. she is growing up before my eyes. hard to beli... Read more

  • Day 26 month 2 of reboot

    2/26/2017 9:14:13 PM, by MLIEN913

    As much as it hurt, I took a nice long walk with the dog this morning. It was only 1.5 miles but it was lovely. Today was much cooler than yesterday by approximately 25 degrees. Still, it was a beautiful morning. I love walking with her just as the sun rises on Sundays because there are so few peop... Read more

  • Day 25 month 2 of reboot

    2/25/2017 7:15:38 PM, by MLIEN913

    It was so lovely today I took a nice 4mile hike. My hip gave out on me after a while. Shamefully I didn't eat before heading out. Finances are tough this week. The spigot on the furnace broke and that shot a huge hole in the budget. I'll be making chili tomorrow for next week's meals.... Read more

  • it's saturday

    2/25/2017 2:56:44 PM, by MOMMY445

    my daughter is off with her friends for the day today. so i get the day to do what i want until she comes back home. all of the birds say cheep,cheep! have a great day,everyone!... Read more

  • Day 24 month 2 of reboot

    2/24/2017 7:53:05 PM, by MLIEN913

    What a poppy day it's been. High stress, some poor food choices too. Got to get on track.... Read more

  • it's friday

    2/24/2017 12:48:27 PM, by MOMMY445

    another week is almost complete. i am taking it easy today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone and a great weekend!... Read more