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  • it's friday

    2/16/2018 1:49:16 PM, by MOMMY445

    i am taking it easy today. for the first time in a few days, it is actually cool weather here today. sunny and windy,too. now i feel like i may be coming down with a cold. i am drinking plenty of fluids, getting lots of rest and not doing too much. i did have a few errands to run this morning and th... Read more

  • update

    2/15/2018 1:59:30 PM, by MOMMY445

    i saw the doctor today. i have to go for two more x-rays and one more ultrasound. the x-rays are for my left hip area and my lower back. the ultrasound is for my left hip area. the doctor told me that if these test results come back okay that i will have to go to see a specialist. i am willing to do... Read more

  • it's wednesday

    2/14/2018 11:57:24 AM, by MOMMY445

    i had a great dinner out last night and i was able to meet up with my good friend.too! my daughter says hi and happy valentine's day! all of the birds say cheep,cheep! i am finally starting to feel a bit better with my left leg. i will find out later this week what the doctor has to say about it an... Read more

  • it's tuesday

    2/13/2018 1:10:19 PM, by MOMMY445

    i decided to treat myself to dinner tonight. it has been a really long time since i have had dinner out. my daughter will be having dinner at her friend's place and then they have homework to do. i will most likely go to swiss chalet. i like to go there every once in a while. i have already figured ... Read more

  • it's monday

    2/12/2018 11:12:40 AM, by MOMMY445

    i go to see the movie jumanji the other day and i really enjoyed it. i have an appointment with my own doctor for later this week. i will finally get to find out what is causing the soreness and pain that i still get in my left leg. my daughter is looking forward to march break and then her birthday... Read more

  • It's Time to Come Clean With Myself!

    2/10/2018 11:24:58 PM, by KACEYSW

    I have happily been a SparkPeople member since August 1st, 2012. It is a wonderful program with such loving support. In many respects, SP saved my life. The people of the program helped me lose 210 pounds between my date of joining and August 1st, 2014. Using its tools, I was able to maintain 95% of... Read more

  • it's friday

    2/9/2018 11:57:55 AM, by MOMMY445

    it will be snowing here every day for the next few days. that is fine with me and with my daughter. i am already starting to look at activities to do with her on march break. for family day, which will be on february 19th here in ontario,canada, we have not yet decided on what to do that day. perhap... Read more

  • it's thursday

    2/8/2018 10:46:36 AM, by MOMMY445

    i will get to see my own doctor next week. then i can get some more specific results as to what is causing my leg to still hurt and be sore. in the meantime, i am taking good care of myself and i am eating a variety of tasty,filling foods. my daughter says hi. all of the birds say cheep,cheep! have ... Read more

  • Thank you

    2/7/2018 5:30:25 AM, by RAPUNZEL53

    Thank you for all the support. I really appreciate it. Have a wonderful safe day!... Read more

  • Thank you

    2/7/2018 5:30:22 AM, by RAPUNZEL53

    Thank you for all the support. I really appreciate it. Have a wonderful safe day!... Read more

  • it's tuesday

    2/6/2018 1:25:07 PM, by MOMMY445

    i did get to see the doctor yesterday. the latest ultrasound showed no problems. the doctor did not have much advice to offer me, other than what i can do if the pain in my leg gets worse or i am not feeling any better. the plus was that i got a copy of my ultrasound report. that was the first time ... Read more

  • Good Morning!

    2/6/2018 5:28:35 AM, by RAPUNZEL53

    Wish all Sparkers a great day!... Read more

  • it's monday

    2/5/2018 3:13:23 PM, by MOMMY445

    i just got back a while ago from seeing the doctor. the last test results came back clear. there are no signs of any clots or other problems in my leg. the doctor gave me a copy of the most recent ultrasound results. if my sore leg does not feel better anytime soon, she recommended i go to the emerg... Read more

  • it's friday

    2/2/2018 12:04:28 PM, by MOMMY445

    i hope to hear later on today about the most recent medical tests i have had. in the meantime, i am taking it easy and not doing much. i am working on one of my online courses, though, to keep me busy without getting too tired. i find that my energy level is not the same as it usually is. so i am ma... Read more

  • Blessed Imbolc

    2/2/2018 10:39:54 AM, by ACTIVEGODDESS

    I can't believe it's February. I still haven't shaken off the December vibes completely. But I can feel Spring stirring with the wet rains yesterday breathing a less than frosty freshness to our area. I've successfully avoided the commercialism of the holidays. No Christmas, No Valentine's. It almos... Read more

  • it's thursday

    2/1/2018 10:18:12 AM, by MOMMY445

    i am still dealing with my sore left leg. i had to do another medical test yesterday. so far, the doctor has not found anything wrong with my leg. i have to go for a blood test tomorrow during the day. then i will get some kind of a diagnosis. the x-ray came back alright. i am keeping an upbeat atti... Read more

  • it's monday-update

    1/29/2018 9:58:52 AM, by MOMMY445

    the ultrasound test came back clear. there is nothing wrong with my veins. so the doctor sent me for an x-ray test. i did the x-ray test on saturday and i am seeing the doctor later on today to find out the results of that test. in the meantime, i am pacing myself and not overdoing it. my daughter s... Read more

  • it's friday

    1/26/2018 10:27:41 AM, by MOMMY445

    i haven't heard yet from the doctor the results of the ultrasound test i had earlier this week. i will give them another call to find out if they have the results at the doctor's office. in the meantime, i am heading back to work on monday. the job that originally was one week is still going and the... Read more

  • Away

    1/25/2018 4:30:53 PM, by RAPUNZEL53

    I am going to go out of country on Saturday and will be back first week of February. I will not have cell phone or internet so I will not be able to do any posts. I will keep paper records and exercise two hours every day and keep detailed food dairy but will not be able to post anything after 1/27.... Read more

  • it's wednesday

    1/24/2018 11:16:33 AM, by MOMMY445

    after what turned out to be a long day yesterday, i am taking a rest day today. the doctor suggested i take it easy and to stay off my leg as much as possible. i may go back to work on friday. i will see how i feel and what the doctor says. my daughter says hi. all of the birds say cheep,cheep. i am... Read more

  • update

    1/23/2018 11:08:51 AM, by MOMMY445

    i met with my doctor yesterday and i have to go for an ultrasound today. the other tests did not show what is not right with my left leg. i took some time off work this morning, thinking i could do the ultrasound and then head back to work. when i got there, i found out that you had to make an appo... Read more

  • it's monday

    1/22/2018 11:19:07 AM, by MOMMY445

    i am taking off one more day from work. my leg is not as sore today. i will head back to the doctor to get the results of the tests i had done to find out for sure what is causing this to happen with my leg. my daughter says hi. all of the birds say cheep,cheep! the one week job is still ongoing. i ... Read more

  • it's sunday

    1/21/2018 2:02:10 PM, by MOMMY445

    my left leg is still feeling sore. it is not as sore as it was on friday,though. i will see how i feel as the day progresses. then i will decide whether or not to go to work tomorrow. i will continue to take it easy and not do anything too strenuous. my daughter says hi. all of the birds say, cheep,... Read more

  • No Harm and No Excuses

    1/21/2018 12:36:07 AM, by KACEYSW

    So much to share and so much to include, but I will keep it to the most pertinent points. On the negative side, I have felt ill and had a cold since Christmas Day. This has played havoc with my weight and exercise plan. I have either been not eating because I haven't felt like it and been sleeping l... Read more

  • it's friday

    1/19/2018 10:32:00 AM, by MOMMY445

    i'm feeling a bit sore today in my left leg. i took the day off work today to recover. if i do not feel better later, i will go and see my doctor, to make sure my leg is okay. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone and a great weekend! it looks like the j... Read more