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  • Food log #1825

    11/21/2014 10:02:45 PM, by LINDIEINRED

    Breakfast: Greek yogurt and whole wheat toast Snack: grapes Lunch: ground beef and mozzarella cheese on a whole wheat wrap Dinner: Grilled chicken sandwich with french fries... Read more

  • Hungry

    11/21/2014 12:57:45 PM, by STODD251

    It's probably a combination of factors, but these last couple of days I have been ravenous. Which is not necessarily good if you're trying to lose weight. The other side could be it might be my body telling me that I need to eat more. I have recently started doing more exercise (as my muscles are at... Read more

  • it's friday

    11/21/2014 11:52:21 AM, by MOMMY445

    i heard from my good friend who is overseas today. I gave him a brief update of what I have been doing and how I am doing. earlier, I was thinking about him and how he is doing. my daughter says hi. all of the birds say cheep,cheep, including two that one of my good friend's neighbours are minding t... Read more

  • it's friday

    11/21/2014 11:52:21 AM, by MOMMY445

    i heard from my good friend who is overseas today. I gave him a brief update of what I have been doing and how I am doing. earlier, I was thinking about him and how he is doing. my daughter says hi. all of the birds say cheep,cheep, including two that one of my good friend's neighbours are minding t... Read more

  • Being an example, and a MOMMY

    11/21/2014 9:09:57 AM, by JENSTRESS

    My journey to motherhood was a heartbreaking, crazy, hilarious ride. It is amazing how I have my girl, and how much I LOVE her, but it was also the most amazing journey I've ever experienced. If you want to know why it was those things, ask me, but this isn't the blog about that. It is abou... Read more

  • Food log #1824

    11/20/2014 9:13:51 PM, by LINDIEINRED

    Breakfast: Green smoothie Lunch: 2 stuffed shells and chicken cutlet Snack: Hot chocolate Dinner: Chicken cutlet and mozzarella cheese in a whole grain wrap... Read more

  • Food log #1823

    11/20/2014 9:13:14 PM, by LINDIEINRED

    Wednesday, November 19, 2014 Breakfast: Green smoothie, whole wheat toast, mozzarella stick Lunch: Ground beef and mozzarella cheese in a whole grain wrap Snack: pineapple Dinner: Leftover ground beef and cheese wrap... Read more

  • Getting there, step by step

    11/20/2014 10:57:39 AM, by JENSTRESS

    THey say the journey of a thousand miles begins with a single step. They are right. You have to put an effort in, before anything else happens. Here is something that I learned while I was losing. SEVERAL people (SP members included) asked me how I got started, how I got motivated to get s... Read more

  • it's thursday

    11/20/2014 10:29:53 AM, by MOMMY445

    i am spending some time reading up,making notes on the company that contacted me for a phone interview. that will take place tomorrow afternoon and it will take about twenty minutes to complete. i am getting prepared now so that when i hear from the company tomorrow, i will not be surprised to lear... Read more

  • Head up, shoulders down

    11/20/2014 8:01:07 AM, by WAYSOFGRACE

    Posture says a lot about a person, or so my mother used to tell me. A person who stands straight and tall is a person who is confident in themselves is what she would tell me. Remember trying to walk with a book balanced on your head? I couldn't do it, no matter how hard I tried. I was that kid ... Read more

  • it's wednesday

    11/19/2014 11:27:24 AM, by MOMMY445

    i am helping out my good friend who went overseas, by looking after his place while he is away. i spend a lot of time there lately. my daughter says hi. i found out that a company wants to do a phone interview with me on friday. so i said yes and i let them know which time is best for me. i will mak... Read more

  • Life goes on

    11/19/2014 8:14:15 AM, by WAYSOFGRACE

    There was a time when a stressful situation would have me diving for the food cupboard and eating everything in sight. After the events of yesterday, it would have been one of those times. Only it kind of wasn't. Did I eat yesterday from stress? Yes. I ate Wheat Thins, and probably more tha... Read more

  • ~ Day 17/30 Reset ~

    11/19/2014 7:53:46 AM, by JAZZID

    Quick update... I didn't exercise over the weekend. I walked this week from work and yesterday I did P90 Sweat A & Ab Ripper A. Trying to stay on track this week. Goals for the week: W: P90 Sculpt A TH: P90 Sweat A & Ab Ripper A F: P90 Sculpt A S: Saturday Special (C... Read more

  • Food log #1822

    11/18/2014 11:06:37 PM, by LINDIEINRED

    Breakfast: Green smoothie, Multigrain Cheerios Lunch: Turkey and cheese sandwich Snack: Scone Dinner: Spaghetti and meat sauce, steamed carrots... Read more

  • In total shock

    11/18/2014 8:00:52 AM, by WAYSOFGRACE

    I woke this morning to a text from my sister-in-law that my step-brother's ex wife had died. She wasn't very old, and she certainly wasn't in bad health that I was aware of. No one expected this, and we still don't know why. I was not especially close to her. I have a love-hate relationship ... Read more

  • Food log #1821

    11/17/2014 9:56:50 PM, by LINDIEINRED

    Breakfast: Green smoothie, whole wheat toast Lunch: Grilled chicken salad, scone Snack: raspberry and vanilla frozen yogurt Dinner: Leftover casserole ... Read more

  • Food log #1820

    11/17/2014 9:54:39 PM, by LINDIEINRED

    Sunday November 16, 2014 Breakfast: Green smoothie, raspberry scone Lunch: Leftover Homemade Italian crescent casserole Snack: pineapple slices Dinner: Steak and mac and cheese Dessert: Brownie and ice cream ... Read more

  • Hit with a BRICK (I didn't need a ton, just one)

    11/17/2014 4:08:19 PM, by JENSTRESS

    I guess I needed a rest. I didn't FEEL like I needed one, but someone knocked me down for TWO DAYS! I've never understood the expression "like a ton of bricks" I'm pretty sure that one brick would be enough for me. I still have a little congestion, but I'm not going through tissues... Read more

  • Breaking down

    11/17/2014 2:08:20 PM, by WAYSOFGRACE

    Yesterday I couldn't stand my sciatic anymore, so I took a muscle relaxer. I hate taking them, but sometimes you need to just suck it up and deal, which is what I did. The downside to having done that is that I felt so much better I did things I probably shouldn't have done. I am becoming the def... Read more

  • Checking in again

    11/17/2014 1:37:06 PM, by STODD251

    I realize it's been a while since I last posted a blog on here. That's mostly because lately I feel like it's been a lot of the same old, same old. I've been walking. I've been doing boot camp. I've been eating healthy-ish. I'm currently a bit tired, but hopefully I'll sleep better tonight. I just c... Read more

  • more snow

    11/17/2014 9:45:27 AM, by MOMMY445

    it is snowing some more here today and my daughter loves it! she enjoys playing in the snow. all of the birds say cheep,cheep. my self esteem workshop went really well. i would do it again in a heartbeat. i will have to find my other boots that i can wear in the snow later on today. i have already ... Read more

  • it's snowing!

    11/16/2014 12:44:08 PM, by MOMMY445

    it has been steadily snowing here since this morning. my daughter is out enjoying it just now at her friend's place. i am at the workshop and i am really enjoying it! all the birds say hi. have a wonderful day,everyone!... Read more

  • Yesterday I walked,jogged, ran over 14 miles...before my 45th birthday!!

    11/16/2014 12:09:43 PM, by MSKIZ69

    Yesterday was a milestone for me and I am still giddy about it! I walked to the YMCA, did my heavy chest and back workout, ran/jogged/sprinted on the treadmill, walked back from the YMCA, then ran around our basement room-when all was said and done, it was over 14 miles (14.23 to be precise). I hav... Read more

  • Food log #1819

    11/15/2014 10:51:40 PM, by LINDIEINRED

    Breakfast: Oatmeal Lunch: Homemade Italian crescent casserole Snack: watermelon cubes, grapes Dinner: Pizza... Read more

  • Food log #1818

    11/14/2014 11:15:25 PM, by LINDIEINRED

    Breakfast: Multigrain Cheerios, whole wheat toast Snack: Blueberry greek yogurt Lunch: Grilled chicken salad Snack: watermelon cubes, apple cider Dinner: Homemade Italian crescent casserole... Read more

  • It got me. UGH

    11/14/2014 11:05:03 AM, by JENSTRESS

    Well, I'm finally here. I'm glad it didn't happen sooner. I caught a cold. You might not be surprised. Everyone gets them, after all. Right? Well, let me tell you a little something. Since this summer when I started eating VERY healthy and cleaner and etc. There have been at least ... Read more

  • it's friday

    11/14/2014 9:41:56 AM, by MOMMY445

    i have a self esteem workshop to go to this weekend. my daughter will be staying overnight on saturday at one of her friend's homes. so i will have some extra time on my hands. i may not get to be on spark much over the weekend, as the workshop goes all day on saturday and on sunday. all of the bird... Read more

  • fitbit and bmr calorie calculations

    11/14/2014 3:00:34 AM, by LIZINPINK

    I just started using a fitbit flex and i have it syncing with this account. I noticed after using it for a full day the recommended food values dramatically increased. I'm curious if the estimated bmr calories burned is including the calories i burned walking around that's also being captured and re... Read more

  • Food log #1817

    11/13/2014 11:22:50 PM, by LINDIEINRED

    Breakfast: Smoothie (bananas, spinach, pineapple, blueberries, greek yogurt), whole wheat toast Lunch: Cheerios Snack: grapes Dinner: Leftover homemade Italian crescent casserole... Read more

  • it's thursday

    11/13/2014 2:43:19 PM, by MOMMY445

    i enjoyed the day the other day. i got to spend quite a bit of time with my daughter and i got some errands done,too. today, i did some volunteering through the other college i was at in the spring. i really enjoyed it. i have a workshop that goes on saturday and sunday at the other college. i still... Read more

  • Planning for the future and fun

    11/13/2014 1:09:52 PM, by JENSTRESS

    I'm definitely one for living now, and planning in the future. I don't expect things to wait for me to be perfectly happy with my weight. HOWEVER, I have some fun future goals. They have been on my sparkpage for a while. *Wear a single digit pant size *Be excited to go clothes shopping *... Read more

  • This is starting to get on my nerve

    11/13/2014 8:12:23 AM, by WAYSOFGRACE

    Or more accurately, it's already on my sciatic nerve. I've been fighting with sciatic nerve pain on my right side for 3 weeks now. It comes and goes, and lately it's mostly coming to stay. It gets so bad I can barely walk sometimes. I'd go to the chiropractor, except I don't have any insuran... Read more

  • Food log #1816 with food pic

    11/12/2014 10:28:21 PM, by LINDIEINRED

    Breakfast: Smoothie (bananas, spinach, pineapple, blueberries, greek yogurt) Lunch: Grilled chicken and cheese sandwich Snack: an apple Dinner: Homemade Italian crescent casserole, mini cherry pie ... Read more

  • Back to Job Hunting

    11/12/2014 10:23:19 PM, by PAZUZURISES

    Its been a few days since my last day working at a Local Haunted Trail Attraction... It was awesome... Lost count of how many kids I made cry, Adults pee themselves, and Groups knocking themselves to the ground... But now... its time to find an 'actual' job... ... Read more

  • My goal for this week

    11/12/2014 8:45:41 PM, by BHSUZYCUE

    I would like to walk at least 5 miles by the end of the day on Saturday.... Read more

  • Holidays, hubub and hype

    11/12/2014 10:20:29 AM, by JENSTRESS

    The holidays are coming! The holidays are coming! I don't think that many things invoke a little bit of fear and excitement like the holidays, even if you aren't trying to lose weight. Between the expenses and family time (that stresses people out) it is just a lot to deal with. This is ... Read more

  • ~ Reset/P90 Update: 11/9/14 ~

    11/11/2014 11:49:42 PM, by JAZZID

    ~ Day 9/30 Reset ~ B: IF 14 hours L: Cabbage noodles and Italian sausage D: Kale & tuna croquetts Snack: pecans/raisins Day 9/90 - Exercise: PM Walk home Sweat A & Ab Ripper ~ DAY 8/30 Reset ~ IF: 15 ho... Read more

  • Food log #1815 with food pic

    11/11/2014 7:30:54 PM, by LINDIEINRED

    Breakfast: Smoothie (bananas, spinach, pineapple, blueberries, greek yogurt) Snack: Greek yogurt Lunch: Tomato soup and a cheese sandwich Dinner: Homemade mini chicken pot pie ... Read more

  • it's tuesday

    11/11/2014 10:53:15 AM, by MOMMY445

    it's rememberance day here in canada. time to reflect on those who have participated in helping to protect canada and for those who are helping other countries. my grandfather was in the second world war, so i got to hear about that quite a bit as a child. he has since passed on and is dearly missed... Read more

  • Food log #1814 with food pic

    11/10/2014 8:59:03 PM, by LINDIEINRED

    Breakfast: Greek yogurt, Cheerios Snack: Goldfish crackers, apple cider Lunch: Grilled chicken, french fries Dinner: Homemade mini chicken pot pie, Kozy Shack rice pudding ... Read more

  • Food log #1813 with food pic

    11/10/2014 8:57:28 PM, by LINDIEINRED

    Sunday, November 09, 2014 Breakfast: Smoothie (bananas, spinach, pineapple, blueberries, Greek yogurt), water crackers Lunch: Turkey and cheese sandwich with pickles Dinner: Leftover homemade pizza with pineapple on top ... Read more

  • Water Water everywhere

    11/10/2014 11:13:07 AM, by WAYSOFGRACE

    Now all I have to do is drink it! This is a constant struggle for me. It's not like I am not willing to give up drinks like soda, cause honestly I already have. I don't reach for a soda nearly as much as I used to. In fact, unless I am out to eat I don't even look for it. So what am I drink... Read more

  • it's monday

    11/10/2014 9:31:04 AM, by MOMMY445

    my parents had a great day yesterday! my daughter really enjoyed her sleepover the other night. today, back to working on both of my online courses. all the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • So funny! Back to basics

    11/10/2014 8:48:54 AM, by JENSTRESS

    Today I knocked out a kettlebell workout and LOVED every second. It was nice to go to my workout room and really have the freedom to do what I wanted. I really worked hard and loved changing things up. I think I might even be sore tomorrow! (I like it!) Something I noticed this mornin... Read more

  • ~ Day 7/30 Reset / 7/90 P90: Week in review ~

    11/10/2014 12:43:40 AM, by JAZZID

    ... so a week has passed and all is going great. I wanted to check-in with a review of my week and more information about the P90 rotation. NUTRITION : My diet has been pretty good, but I did drink c... Read more

  • One sentence blog

    11/9/2014 5:01:21 PM, by BHSUZYCUE

    Today I feel like I could sleep all day long.... Read more

  • it's sunday

    11/9/2014 1:54:19 PM, by MOMMY445

    it's my parent's wedding anniversary today! they have been married now for 48 years. when it is their 50th, in two years, they really want to celebrate it.we will all be on the east coast in canada that summer, to celebrate a family reunion on my dad's side. they want to celebrate that special anniv... Read more

  • Food log #1812

    11/8/2014 11:17:20 PM, by LINDIEINRED

    Breakfast: Smoothie (bananas, spinach, pineapple, blueberries, Greek yogurt) Snack: fruit salad Lunch: Cheese sandwich Dinner: Homemade pizza and salad ... Read more

  • "Git 'r dun"!

    11/8/2014 8:02:06 PM, by BHSUZYCUE

    Spark Coach asked me to blog on my favorite saying or quote that inspires me every time. Can't say that I really have one, but the title of my blog is a humorous quote from Larry the Cable Guy (I believe) that epitomizes the way I feel sometimes - I'm exhausted or I'm stressed out or it doesn't seem... Read more

  • it's saturday

    11/8/2014 12:45:09 PM, by MOMMY445

    a windy and mostly rainy day here today. spending some solo time with my daughter before she goes on a sleepover at her friend's place tonight. we are at the local library, then we have to run a few errands. cheep,cheep from the birds! have a great day,everyone!... Read more

  • Food log #1811

    11/7/2014 10:23:20 PM, by LINDIEINRED

    Breakfast: Egg sandwich Snack: fruit salad Lunch: Grilled chicken and cheese sandwich Snack: banana nut bread and chai latte Dinner: Turkey pastrami and Munster cheese sandwich... Read more

  • personal training

    11/7/2014 11:00:25 AM, by MOCHA2470

    No I am not using a personal trainer. But one approached me at Crunch and of course he offered me one free session. Do you know what that entailed? Basically, he told me that everything I am doing is wrong. He said I was squatting incorrectly, using the treadmill wrong and wasting my time on cru... Read more

  • I'm SO CLOSE! (plus the results are!!!)

    11/7/2014 10:30:25 AM, by JENSTRESS

    Okay, I know that TECHNICALLY I have one more workout left of Insanity. HOWEVER, I don't think I'm going to have time to blog this weekend. It is BUSY and I'll probably only have time to log foods, so I'm going to post the results from my two month trek of Insanity. Shaun T says it very well,... Read more

  • it's friday

    11/7/2014 10:22:18 AM, by MOMMY445

    hurray! the weekend is here! i have signed up to do some volunteer work through the previous school i attended. i like to learn new things and helping people. these two volunteer opportunities combine the two. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone and an... Read more

  • Food log #1810

    11/6/2014 10:59:00 PM, by LINDIEINRED

    Breakfast: Smoothie (spinach, bananas, blueberries, pineapple) Snack: Popchips Lunch: Macaroni and meat sauce Snack: Grapes Dinner: Fish filet and steamed California veggies... Read more

  • Oh my realization - push it!

    11/6/2014 10:30:48 AM, by JENSTRESS

    Two more workouts! That is IT! Just two! TWO! 2! I can't believe it. I have made it to this point. I am almost done. I'm sure you can sense my excitement. To be able to say I did one of the hardest workouts with an awesome reputation. Yeah, I'm pretty proud. I'm DOING IT! I honestly t... Read more

  • Feeling awesome!

    11/6/2014 8:28:13 AM, by STODD251

    Yes, I'm still sore from Tuesday's boot camp workout, but I feel awesome! I don't know if it's linked to daylight savings time or my new shift in diet and exercise, but I am feeling awesome this morning. I woke up at about 6:10 this morning (20 minutes ahead of my alarm) and I was feeling pretty awa... Read more

  • Food log #1809

    11/5/2014 10:30:24 PM, by LINDIEINRED

    Breakfast: Smoothie (spinach, bananas, blueberries, pineapple), whole wheat toast Lunch: Salmon, roasted potatoes, corn Snack: Popchips Dinner: Grilled chicken sandwich... Read more

  • The love/hate relationship

    11/5/2014 4:30:32 PM, by JENSTRESS

    Okay, I don't think I swore today! My worst part isn't that. It is when he says, "Are you ready?" I always think, "Uh, NO!" But I always go. Or go as much as I can! One thing I learned about me during Insanity? I'm definit... Read more

  • it's wednesday

    11/5/2014 10:37:13 AM, by MOMMY445

    a beautiful fall day here today! woo hoo! i heard about another job opportunity from the same agency that told me about two others. i will know more about it later on. my daughter says hi and gives hugs to all! all birds say cheep,cheep! i know there is a job out there. i will keep on trying until i... Read more

  • Food log #1808

    11/4/2014 8:53:27 PM, by LINDIEINRED

    Breakfast: Smoothie (spinach, bananas, blueberries, pineapple), while wheat toast, grapes Lunch: Salad Snack: mozzarella stick Dinner: Macaroni with ground beef... Read more

  • Boot Camp... I'm still alive

    11/4/2014 7:20:51 PM, by STODD251

    So boot camp kind of kicked my butt... I haven't worked out that hard in over a year now. That's a long time. But, I survived. And I got a really good workout... And then I came home and walked around my house for an hour because I didn't have enough steps on my spark activity tracker. Granted, I wa... Read more

  • Baby steps are good, yes?

    11/4/2014 3:48:38 PM, by BHSUZYCUE

    Calorie count too high today (and yesterday!) - didn't even track on the weekend - but I'm moving forward, I hope. Done more walking in the last week than I have in months - keep telling myself it's progress, but I get depressed when I think of the massive amounts of exercise I've... Read more

  • Another crazy day... and insanity

    11/4/2014 2:21:51 PM, by JENSTRESS

    Kids are the most hilarious things that exist. I can't believe how funny they are. My toddler was doing things this morning that was so funny I couldn't stop laughing. Why do kids do things that you don't have any idea where they got it? It is like they are their own little people! I'm kidding,... Read more

  • it's tuesday

    11/4/2014 9:35:26 AM, by MOMMY445

    a day to catch up on some errands and to continue to work on my online courses. my daughter is now learning french at school. she knows some words i have forgotten and some i do not remember learning. so i am refreshing my french skills as she learns the language. all of the birds say hello,hello! h... Read more

  • Food log #1807

    11/3/2014 10:24:15 PM, by LINDIEINRED

    Breakfast: Smoothie (spinach, bananas, blueberries, pineapple), while wheat toast Snack: pineapple Lunch: Ground beef and mozzarella cheese roll up in a crescent roll Snack: grapes, water crackers Dinner: ground beef and cheese in a crescent roll... Read more

  • The first 6 weeks of BLC

    11/3/2014 9:56:08 PM, by MICYWALTON

    As of Wednesday, October 29th, I have lost 15.4 pounds during the first 6 weeks of the BLC. Week 12- the final Weigh-In- is on my birthday this year. Kinda cool, but could be really bad. I'm a little nervous. So what have I done that's different this round? I'm eat... Read more

  • My final week of the INSANITY!

    11/3/2014 1:48:09 PM, by JENSTRESS

    I can't believe I've made it here (I seriously just had Barry Manilow playing in my head!) I inspired a friend of mine to start taking better care of herself. I think I'm going to get together with her in the next week to start going over things and then to show her all about sparkpeople. I... Read more

  • a new day

    11/3/2014 9:37:05 AM, by MOMMY445

    a cool day here today. so i will do things mostly indoors. my daughter went to a swim party at the local ymca yesterday for a few hours and she loved it! i have some catching up to do on my online courses. i am not behind and i want to stay that way. all the birds say hi. have a wonderful day,everyo... Read more

  • Spark Activity Tracker

    11/3/2014 8:27:56 AM, by STODD251

    Recently, Sparkpeople alerted me to a sale they were having on their spark activity tracker. For some reason, I decided to give it a shot. I bought one. Now, I love it. It has inspired me to get up and get moving, and draw my attention to the fact that while I already move a significant amount on an... Read more

  • ~ Day 1/30: Personal Paleo reset & P90 (90 day) challenge ~

    11/3/2014 8:07:32 AM, by JAZZID

    Quick update: ... Chris Kresser's 30 day Personal Paleo reset and also starting today I will be doing a 90 day P90 challenge (.... the new P90 workout) with NANCY aka ATHENA130 and VEGMO80. I will try to post m... Read more

  • Reward at 207

    11/3/2014 8:04:22 AM, by HHARTNELL7

    So short term goai right now is to get to 207 then I get a pedi and main for reward. I am motivated as my dad is sick and diabetes runs in my family and I want to be health and live a long happy today at lunch i am going to the gym. I worked out yesterday at home and felt great! Just got t... Read more

  • Focus

    11/2/2014 10:54:20 PM, by THENEWKAT

    So today I went to a meeting and discussed weight loss and eating healthy. I pleased to realize I have a lot of the knowledge. It just makes me realize it is more a problem with motivation. I will make the excuses I don't have time or I don't want to bother anyone with watching the baby. I will now ... Read more

  • He & I

    11/2/2014 10:51:39 PM, by THENEWKAT

    Do you ever just feel like you should never let anyone down? Even when it is not solely up to you on the outcome. My boyfriend and I and trying to lose weight and just become healthier people. I have lost a lot of weight in the past. I have been able to keep the majority of it off through out the pa... Read more

  • Food log #1806

    11/2/2014 5:52:00 PM, by LINDIEINRED

    Breakfast: Smoothie (spinach, bananas, blueberries, pineapple), egg sandwich with munster cheese Snack: grapes Lunch: Leftover Chipotle chicken burrito bowl Snack: pineapple Dinner: Grilled chicken with brown rice... Read more

  • a new week

    11/2/2014 11:57:56 AM, by MOMMY445

    a very full week is coming up for me. i'll have my online course work to do, appointments to keep, errands to run and continuing my job search. i will not give up until i get something. even when i get something, i will not give up. when i set my mind to something, i give it my all and get it done. ... Read more

  • BLC 26 Week 7 Secret Identity

    11/1/2014 11:34:43 PM, by JENROSE1973

    Secret Identity: 135 pound short Italian woman Active Happy Big Heart Trustworthy Great Housecleaner Great Baker Great Listener P... Read more

  • BLC26 Week 7 Super Hero Strength

    11/1/2014 11:15:32 PM, by JENROSE1973

    Mental & Physical Strength In July 1995 I was driving home from work while passing a green light 5 minutes away from my home a car ran his red light and spun me into the grass. The brake pedal and gas pedal collided together and cut into my right tibia. Open fracture. I was rushed to the hosp... Read more

  • Food log #1805

    11/1/2014 10:44:26 PM, by LINDIEINRED

    Breakfast: Smoothie (spinach, bananas, blueberries, pineapple) Snack: cheese and crackers Lunch: Chipotle chicken burrito bowl Snack: pineapple Dinner: Cheeseburger, salad... Read more

  • Food log #1804 Happy Halloween with picture!

    11/1/2014 10:41:48 PM, by LINDIEINRED

    Friday, October 31, 2014 Breakfast: Smoothie (spinach, bananas, blueberries), Polly-O mozzarella stick Lunch: Grilled chicken with brown rice Snack: pineapple and watermelon Dinner: Grilled chicken with brown rice ... Read more

  • Food log #1803

    11/1/2014 10:38:55 PM, by LINDIEINRED

    Thursday, October 30, 2014 Breakfast: Smoothie (spinach, bananas, blueberries), whole wheat toast Lunch: Turkey and cheese sandwich on whole wheat bread Snack: salad with almond Dinner: Cheeseburger with fries... Read more

  • Food log #1802

    11/1/2014 10:36:04 PM, by LINDIEINRED

    Wednesday, October 29, 2014 Breakfast: Smoothie (spinach, bananas, blueberries), whole wheat toast Lunch: Leftover rice and peas Snack: pineapple Dinner: Small salad... Read more

  • Food log #1801

    11/1/2014 10:35:01 PM, by LINDIEINRED

    Tuesday, October 28, 2014 Breakfast: Smoothie (spinach, bananas, blueberries) Lunch: Grilled chicken salad Dinner: Chipotle chicken burrito bowl, Izze clementine drink... Read more

  • The Middle And My MOTTO - AWESOMENESS

    11/1/2014 6:36:59 PM, by JENSTRESS

    Okay, so the other day, (Wednesday, I think) when my munchkin and I got home, I turned on a Pandora station and we danced for a few songs. It was my Jimmy Eat World station, and The Middle started playing. She loved it. I love that song. And we had a lot of fun dancing. Yesterday morning, she w... Read more

  • happy saturday

    11/1/2014 10:55:45 AM, by MOMMY445

    my daughter decided to go as a zombie for halloween. we covered quite a bit of ground when we went trick or treating last night. she is off now with her grandpa while he gets some work done on his car. i am with my mom at the local library for a while. all of the birds say hi. have a great weekend,e... Read more

  • happy halloween!

    10/31/2014 3:28:25 PM, by MOMMY445

    i still do not know what costume my daughter will be wearing for halloween! i heard from my good friend who is overseas. he told me he will help me to prepare to take the assessments again once he is back, if i still need help. all the birds say cheep,cheep. i am leaving shortly to pick up my daught... Read more

  • Insanity - Halloween - the future workouts and SNOW?

    10/31/2014 11:05:28 AM, by JENSTRESS

    Yep, it is snowing today. UGH. I'm not anti-snow... I love snow... on CHRISTMAS. I swear, it is too many kids dressed as ELSA!!! AHHH! One bonus from this development? My little one will not be trick or treating for more than about 10 houses. Which is honestly the perfect amount of cand... Read more

  • It was a rough morning...

    10/30/2014 1:22:48 PM, by BHSUZYCUE

    but the day is getting better. A wonderful co-worker brought in goodies for the office this morning, which included 2 fruit trays. I had yummy honeydew melon with breakfast and lunch. I also had a little pack of bite-size chocolate chips muffins, so I wasn't totally good, but such is life. Have... Read more

  • Insanity - Hellooooo LIFE!

    10/30/2014 11:24:38 AM, by JENSTRESS

    Here is some funny, ridiculous stuff I've learned lately... 1) I know myself that even when I am walking downstairs saying "I don't want to workout." that I'm going to workout. Every. time. 2) I know that making healthy choices at restaurants, saying no to desserts (sometimes) and moderat... Read more

  • it's thursday

    10/30/2014 10:08:14 AM, by MOMMY445

    my daughter has a halloween party at school tomorrow. she told me that i will be surprised when i see her halloween costume. she won't tell me what it is. today, i am back in the swing of things. i will get even more completed in my online course today. every day, i work on it for a while. all the b... Read more

  • How do I forget this feeling?

    10/30/2014 8:24:51 AM, by STODD251

    When I make good choices, I feel awesome! This past week, I have been walking half an hour to an hour every day. It is a small workout, but nonetheless, I feel awesome. I feel energized. I feel healthy. I feel strong. I feel confident. It's a good feeling. It's the feeling I used to have about mysel... Read more

  • Trying again

    10/29/2014 1:58:24 PM, by BHSUZYCUE

    My hopes and plans for this year have not come to fruition and I find myself starting over yet again. I am now at my heaviest weight ever and feel utterly exhausted at the prospect of losing so many pounds. I know I can't stay motivated if I think that way, so I am trying to think of each small step... Read more

  • Insanity - Day 51 Workout 45

    10/29/2014 1:38:14 PM, by JENSTRESS

    Max Cardio... what can I say about Max Cardio? There are only two left! That part is exciting. Today's workout (Max Cardio and Cardio Abs) is the crazy workout that I actually like. It is hard, definitely, but there is a point in it where you do some more strength exercises, kind of. You ... Read more

  • it's wednesday

    10/29/2014 9:24:46 AM, by MOMMY445

    a day to get some errands done, including getting some much needed groceries. my daughter is soooooo excited about halloween! on the weekend, she went to a halloween party that was held at the local ymca and she loved it! all the birds say cheep,cheep. my friend that moved out of town is doing so mu... Read more

  • it's tuesday

    10/28/2014 9:56:26 AM, by MOMMY445

    i did hear back on my assessments yesterday morning and i did not do well enough to pass. therefore i cannot get into that women's program right now. i can try again in six months. i am so glad i started my academic upgrading in september. at the pace i am going, it looks like i will be able to reac... Read more

  • Insanity - Day 51 Workout 44

    10/28/2014 9:04:44 AM, by JENSTRESS

    Wow. Today's workout, Max Interval Plyo, well, it kicks ma bootie every time. All the MAX workouts are tough. But this one... Well, this sums it up pretty well. Yeah, my husband has the day off to take his dad to have cata... Read more

  • Food log #1800!

    10/27/2014 10:06:59 PM, by LINDIEINRED

    Breakfast: Smoothie (spinach, bananas, blueberries) Snack: honey roasted peanuts Lunch: Codfish with butter beans and 2 fried dumplings Dinner: Stewed chicken with rice and peas... Read more

  • Insanity - MAXed out!

    10/27/2014 11:54:46 AM, by JENSTRESS

    WOW. I swear, this program is NO JOKE. Today was an HOUR of crazy. AN HOUR! I don't know why I'm surprised, it isn't like it is the first time I've done it, but OH MY WORD, it is just so tough! When I finish, I feel maxed out... but I feel something else. AWESOME. I feel like I pushed thr... Read more

  • it's monday

    10/27/2014 9:27:17 AM, by MOMMY445

    it is a beautiful,sunny cool day here today. i am already going for a long walk outdoors, in just a short while. my daughter is sooo excited for halloween! she even has me excited about it,too! i did pick up my holds from the library the other day. i will work on my online course some more today. i ... Read more

  • Food log #1799

    10/26/2014 11:44:26 PM, by LINDIEINRED

    Breakfast: Scrambled eggs on a bagel, Smoothie (spinach, bananas, blueberries) Snack: Polly-O string cheese Lunch: Salad Dinner: Turkey and cheese sandwich... Read more