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  • Lazy day reading, but on track with food and exercise

    5/5/2016 11:00:32 PM, by SLIMLILA

    Thank you all for your thoughts and prayers, please keep praying for those poor people displaced by the wildfire which has destroyed so much of Fort Mac. My goal is to have 2 days without sweets, and if I get to bed before I eat something I shouldn't (and it's midnite now), I will have met that... Read more

  • Blaming and Shaming: A Little Tough Love on Things I've Heard Enough Of

    5/5/2016 3:24:01 PM, by AUTIEJ

    Amidst all the political goings-on between Donald Chump, Hellary, Burnie Sinders, and the rest (and those are NOT typos, folks - I am just no fan of our current politi-choices in any way and will sooner write in Bugs Bunny or Mario before I will vote for any of them), it seems THE BIGGEST LOSER h... Read more

  • april review may goals

    5/5/2016 11:48:32 AM, by CANDOK1260

    For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal for. My goal For April were 1 finished with 400 fitness min. what I did 2 change my eating habit eat more healthy-need to do more of this 3 drink at least 6 cup of water a day what I didn't do every... Read more

  • No time for feeling down today!

    5/5/2016 11:35:07 AM, by GIBSONTV

    The past couple of weeks or so have been a really down time for me. But all the days where I had reasons to feel down have finally passed. I had my days of mourning my Dad and my son's passing and now it's time to pick myself up and push on. I have so many things to get done on my days off this week... Read more

  • Stillness

    5/5/2016 9:57:49 AM, by LPORTER2015

    ... Read more

  • Believe it

    5/5/2016 8:55:25 AM, by 4CONNIESHEALTH

    ... Read more

  • OK, Vacation over and time to get back to work here

    5/4/2016 11:16:08 PM, by SLIMLILA

    It's been a very busy time since I got back, but a few of things I have been doing have been good things.... going to a 6 week Healthy Weight Program at the library and also to a Chronic Disease Management Program at a medical centre. At the latter, we had to make an action plan. The difference be... Read more

  • Mammogram Has Been Delayed

    5/4/2016 8:34:31 PM, by AMYROSEC

    I went in to have my yearly mammogram, it has now been delayed because of my Dr. finding a small lump on my left breast at my physical which was my first visit with my new Dr. The mammogram technician wanted to know if my Dr. wanted a palpable exam done and I have no idea or even what that is. It is... Read more

  • I am grateful for, 5/4

    5/4/2016 2:57:08 PM, by CETANISTAWI

    1. my babies, because they are visible barometers of improvement. 2. time away, because breaks are good. 3. getting back, because normalcy is good. 4. getting away, because it helps you appreciate home. 5. minor mishaps, because they are more easily fixed than the alternative. 6. getting r... Read more

  • Moving Forward and Beyond Part 3

    5/4/2016 9:33:16 AM, by LJR4HEALTH

    Mode 6 gave me the steps to define problems : 1 Define Problem & Set Realistic Goals 2 Generate Alternative List at least 3 Solutions 3 Select solutions that best will work for you 4 Carry out plan & Evaluate outcome Tips When describing problem Is it Solvable? Is the ... Read more

  • life is short

    5/4/2016 9:03:13 AM, by 4CONNIESHEALTH

    ... Read more

  • Good/Bad Doctor News

    5/3/2016 9:23:21 PM, by PATTYKLAVER

    My foot doctor told me to get an insert for my foot with the bunion to see of that helps. It took a couple days to get used to it, but it does help. My Knee and Hand Doctor told me my cartilage is wearing away especially in my thumbs. He gave me a prescription that worked good the first wee... Read more

  • Promposals, Likes, and Mike - We're All in It Together

    5/3/2016 12:53:54 PM, by AUTIEJ

    This morning, on one of those so-called news shows that do little more than irritate me and make my head throb, demanding another tryst with my boyfriend, I saw a report about this new fad the ridiculous media has dubbed "promposals." Apparently, our tech-addicted young people have gone from simp... Read more

  • How I lost my weight

    5/3/2016 9:50:31 AM, by 4CONNIESHEALTH

    I have been over weight all of my life and only after joining WW have I lost the weight. I weigh and count EVERYTHING! I have a semi active job being a childcare provider; during nap time I run intervals on my treadmill for 50 minutes everyday covering 4.5 miles. In the evening I walk with my mom go... Read more

  • Today

    5/3/2016 6:41:49 AM, by LPORTER2015

    Begin today with the image of the end of your life as your frame of reference by which everything else is examined. Each day will then contribute to the vision you have of your life as a whole. -Stephen R. Covey ... Read more

  • biopsy

    5/3/2016 6:19:11 AM, by SMIDGON

    Johns biopsy is next week. We got a call from our youngest late afternoon yesterday Hubby's B-i -L passed away. He was near 80 (same age as hubby). He had had a stroke on tuesday. About 20yrs. Ago he had had one that left him partially paralyzed. That is the third death in hubby's fa... Read more

  • Many Calls To My Doctors Today

    5/3/2016 3:42:56 AM, by AMYROSEC

    I made phone calls to all my Dr.'s today with the exception to my primary care. I will need to call my primary care tomorrow as I was waiting for a phone call back from my case manager because the mental health facility has not contacted me as of yet. I will need to call her and see if she will writ... Read more

  • Blessings

    5/2/2016 9:39:11 PM, by LPORTER2015

    Take a moment and reflect on your blessings!... Read more

  • Stop Driving the Fatmobile!

    5/2/2016 4:22:01 PM, by AUTIEJ

    1931 was a good year. I mean, I can't vouch for it anymore than some carbon-dating "expert" can vouch for the Big Bang, as I wasn't exactly an eyewitness to the thirties either, but similar to their argument for such things, there is some residual evidence. That evidence is my Grandpa Miesse, who... Read more

  • Whew!

    5/2/2016 3:37:30 PM, by PATTYKLAVER

    Sherry started a new job today. So she wanted to take Helena and go up north to see relatives and friends. I must REALLY be crazy to agree to it! We left Tuesday night about 8:15 and took turns driving. It's just about impossible to sleep in the back seat of a car that has a baby seat in it. ... Read more

  • A mind set

    5/2/2016 9:06:37 AM, by 4CONNIESHEALTH

    Losing weight is more of a mind set than anything! We have to trick our mind into thinking we are full, that we are not too tired, that we aren't too sore, that we don't NEED a ____. Then there is mind tricking about our friends and family. We have to remind ourselves as to why we want to loose the ... Read more

  • Let's Break the Bad Habit

    5/2/2016 6:37:00 AM, by LPORTER2015

    I press on toward the goal to win the prize to which God in Christ Jesus is call us upward. Philippians 3:14 Be careful how you talk about any habit you are trying to break. Yes, I will press on until I reach my goal and enjoy the reward when I've received the prize. Keep your goal between you ... Read more

  • Love Is All Around Us

    5/2/2016 6:30:17 AM, by LPORTER2015

    Love is the energy from which all people and things are made. You are connected to everything in your world through love. -Brian L. Weiss, M.D. ... Read more

  • Starting Over

    5/2/2016 1:56:00 AM, by AMYROSEC

    I set today as my Quit Smoking again day, the day was not bad at all. I started smoking a couple of months ago after a 2 year quit. I just have been so stressed and cigarettes in my mind helps me with stress reduction. I know that it isn't true and it sure isn't helping my present health situation e... Read more

  • My Cups No Longer Runneth Over

    5/1/2016 10:31:43 PM, by AUTIEJ

    This morning while getting ready for church, I was perusing my sock and hose drawer, which is, for all intents and purposes the most jam-packed of my drawers, because I have some weird addiction to very long socks. I'm assuming this has something to do with that old bit about turning into my moth... Read more

  • Just Believe

    5/1/2016 11:53:26 AM, by LPORTER2015

    What do you believe? I believe the next time I need to make a decision that I will hear from God and be lead by the Holy Spirit. What do you believe? Even if you have had difficulty doing so in the past, this is a new day for you, and you are in charge of your own thinking...it is no longer in charg... Read more

  • Make time for your self

    5/1/2016 9:19:15 AM, by 4CONNIESHEALTH

    Everyone says that they don't have the time, but we all have 24 hours in a day. I have learned to set priorities and sometimes that is putting me over someone else. This isn't always easy but if I don't feel good about myself than I'm not good for other people. Everyday I need to workout. I will wor... Read more

  • smiling and jokes

    4/30/2016 5:44:26 PM, by CANDOK1260

    Our blog assignment this week for the Aspire to Inspire BSG Challenge is about smiling ? What are some things that make you smile? The thing that make me smile: 1 the word puppy 2 my great niece and my great nephew 3 my weight going down on the scale 4 a nice walk with my sis and her pup ... Read more

  • Update after vacation....

    4/30/2016 12:30:38 PM, by SLIMLILA

    Yes, I did have fun and even more so since I got back from vacation.... been to a dinner theatre rehearsal and to the another real dinner theatre tonite, did 5 aquacize classes while away, and walked twice and went dancing twice since I got home. I also went to a Weight Wellness class and started ... Read more

  • Weigh-in & reflecting on the week:

    4/30/2016 10:29:18 AM, by EMBRACEINSPIRE

    7 42 After a terrible "measure in" where the numbers discouraged me and overwhelmed me198 192 I weighed in for my weekly weigh in-- (I used to be really obsessed with the scale-- it would determine my mood for the day) so I'm trying to only weigh in one day a week 40 104 I lost four pounds ... Read more

  • choices

    4/30/2016 1:12:03 AM, by 4CONNIESHEALTH

    In life we move along in time making choices, some end up being good and some not so good. We can't always be perfect because only God is the perfect one, so don't be so hard on yourself. Pick yourself up, start again, learn from your past and make great choices next time. Remember we are only what ... Read more

  • Let Your Soul Shine

    4/29/2016 2:02:55 PM, by LPORTER2015

    Treat your body with respect by feeding it nourishing and nutritious foods. If you're good to your body, it will be good to you. ~Sylvia Browne ... Read more

  • So much to do and so many things coming up.

    4/29/2016 10:41:29 AM, by GIBSONTV

    I'd like to start off by saying I am doing better today. A couple days this week had been hard on me and even though I always seem to be stressed I don't do very well at handling it. But like I said in my last post, I am the strong one. Once I get a grasp on things I usually bounce back pretty good.... Read more

  • life is short

    4/29/2016 9:11:13 AM, by 4CONNIESHEALTH

    ... Read more

  • I am grateful for, 4/28

    4/29/2016 2:55:29 AM, by CETANISTAWI

    1. my babies, because they make old routines into new adventures. 2. a decent eval, because it has been feeling like it could have been different. 3. a nice flight, because it was very smooth and will be the first one the kids remember. 4. getting to the hotel, because shower and bed feel awes... Read more

  • Taking a balanced approach

    4/28/2016 12:59:15 PM, by IMSHINY

    I've stopped doing low carb and am focused on finding a program I can live with long term. I came across the following guidelines and they sound doable for the long haul. I'm going to focus on them and see how it goes: + Move 10,000 Steps Daily + Protein & Fiber each time I eat - shoot for 5x a day... Read more

  • God Within

    4/28/2016 11:24:42 AM, by LPORTER2015

    All of the great teachers have left us with a similar message...Go within, discover your invisible higher self, and know God as the love that is within you. ~Dr. Wayne W. Dyer ... Read more

  • Three compliments (spark coach)

    4/28/2016 10:09:16 AM, by SASSYSHEARS

    1) that I am sticking to it, just over the 2 week hump and starting to get energy to keep doing it and not stopping 2) jumping that hump with support from the spark people community and little support from home 3) knowing that if I can do this I can do anything once I set my mind to it and... Read more

  • Kissing fact

    4/28/2016 8:56:17 AM, by 4CONNIESHEALTH

    ... Read more

  • LORD HAVE MERCY

    4/28/2016 6:11:45 AM, by SMIDGON

    Well, we took John to the oncologist yesterday afternoon. There was some areas, but, the oncologist felt they were scar tissue and such. He will be watching them. However, there are 3 suspicious spots on his liver! He will be having a biopsy. Then, if confirmed, he will have to have C... Read more

  • I am grateful for, 4/27

    4/28/2016 2:11:00 AM, by CETANISTAWI

    1. my babies, because they are enthusiastic. 2. real issues, because they make my job feel right. 3. calls, because it fe LS good to give back. 4. streamlining, because simple is good. 5. my friday, because i'm ready for it. 6. steak, because it's yummy. 7. caffeine, because it is a usef... Read more

  • Leg Is Getting Stronger

    4/28/2016 12:52:28 AM, by AMYROSEC

    I had my first physical therapy appointment a week ago my 2nd visit is next week. I had my leg taped up for 5 days. I was afraid when I took the tape off that my knee would be back to doing the weird movements it had been making. With the 5 days of PT exercise and the tape my knee has nearly returne... Read more

  • Moving Forward And Beyond Part 2

    4/27/2016 7:40:56 PM, by LJR4HEALTH

    Since my pervious post l have covered brain overload how and what to do to make good decision's. First comes the externalize the problem: Writing, Talking, and or Drawing. For me it is writing and sometimes talking. Second is the simplify of the problem and or problems. Breaking problem down. Many... Read more

  • Lbs and legs

    4/27/2016 10:15:52 AM, by SASSYSHEARS

    I'm down another pound! Yeah me! Legs are aching at night having problems sleeping. I thought possible restless leg syndrome before maybe time to check in with doctor if this does not clear up... Read more

  • Diet soda fact

    4/27/2016 9:00:26 AM, by 4CONNIESHEALTH

    ... Read more

  • Yes, God Wants To Bless You...Are You Ready?

    4/27/2016 5:57:17 AM, by LPORTER2015

    The Lord is my Shepherd, I shall not want. Psalm 23:1 Being able to maintain a good attitude during times of suffering is a virtue, and it is very important, but continual suffering is a not God's will for anybody. Yes, we will go through difficulties in this life, but we can, and should, expec... Read more

  • I Might Be Able To Breathe Now

    4/27/2016 12:50:10 AM, by AMYROSEC

    I have not had very much time to myself since Friday, between phone appointment with my Diabetes Nurse and talking with Member Services about why I changed Dr.'s. Then I had to work on spreadsheets and documents for fundraisers for teams other than my own I was chosen as the committee member to help... Read more

  • Bad start to my week

    4/26/2016 10:08:45 PM, by ONEAGLESWINGS36

    Well if having your pain doctor go off on a tangent about something and make you all tense tells you how I am doing right now. I am not doing well because I am in pain from my procedure I am still very sore from it. It was done yesterday morning and I am in agony right now. The behavioral contract f... Read more

  • Is anyone else benefiting?

    4/26/2016 1:47:36 PM, by SASSYSHEARS

    Whether they want to or not the people I live with including one of my two adult children are benefitting from my change in habits. They are benefitting because the junk is gone and they are eating lean meat and veggies more then they did before. Hopefully they don't rebel.... Read more

  • Happy fact

    4/26/2016 8:38:37 AM, by 4CONNIESHEALTH

    ... Read more

  • I am grateful for, 4/25

    4/26/2016 3:08:26 AM, by CETANISTAWI

    1. my babies, because their new experiences bring things back to life. 2. rest, because it felt good. 3. distraction, because it's been needed. 4. getting some laundry going, because it's been needed. 5. friends, because they are our family. 6. easy bedtimes, because it makes them nicer. ... Read more

  • A prayer Answered and More to Go

    4/25/2016 9:25:44 PM, by POETLKNG2LOSE

    Well God answered my prayer about being used in our new church. I will be writing a poem for the Ladies Banquet that is coming up on May 13th. I am praying a lady we know from the other church gets her refund pretty soon. She had talked to Jennifer about setting up her computer. My daughter told her... Read more

  • Moving Forward And Beyond

    4/25/2016 6:51:06 PM, by LJR4HEALTH

    Yes its time to move forward - which I am working on by doing a online course through the VA called "Moving Forward Overcoming Life's Challenges" I'm working on Module 5 now. What I am surprised with this online course can also help me with my weight. So far I have learned I have just bee... Read more

  • 3positives

    4/25/2016 2:25:17 PM, by SASSYSHEARS

    I am proud that I have not given up and keep going . I am able to do strength everyday which is a furry for me. Second that I am able to get up in the morning got to work and support my family even when I don't want to. Third that day by day things are changing for the better and that I ... Read more

  • Friend fact

    4/25/2016 8:48:47 AM, by 4CONNIESHEALTH

    ... Read more

  • Let's Encourage One Another

    4/25/2016 7:01:15 AM, by LPORTER2015

    Therefore encourage one another and edify one another, just as you are doing. I Thessalonians 5:11 Words of encouragement build people up and strengthen them to be all they can be in life. They help people not to give up on their dreams, but to press on until they have victory. Many of th... Read more

  • Happy fact

    4/24/2016 8:01:29 PM, by 4CONNIESHEALTH

    ... Read more

  • joke and bsg blog

    4/23/2016 7:18:15 PM, by CANDOK1260

    . Our blog assignment this week for the Aspire to Inspire BSG Challenge is about Healthy Habits - what are some of the healthy habits I have begun since starting my journey to a healthier life? 1. water - try to drink between and 10 cup a day 2. exercise-try to get in at least 10 min a day and t... Read more

  • Honey fact

    4/23/2016 6:13:08 PM, by 4CONNIESHEALTH

    ... Read more

  • Spark coach blog relationship with food

    4/23/2016 12:19:05 PM, by SASSYSHEARS

    On a scale of 1-10 my relationship is about a five. I am an emotional eater, but I am starting to be an emotional exerciser. Thought I do have a big problem with potato chip (crisps) and I am trying to find an alternative and kale chips are not it. I know I should not eat chips but sometimes the sa... Read more

  • Wow cleaning burns a lot

    4/22/2016 1:36:06 PM, by SASSYSHEARS

    I did not know that cleaning burns more calories than walking. I think I may have the cleanest home/ building after learning this... Read more

  • fun fact

    4/22/2016 9:02:24 AM, by 4CONNIESHEALTH

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  • Finding balance ...

    4/22/2016 4:11:53 AM, by LIBERTY_JOY

    I seem to find it very difficult finding the right balance a lot of the time. Take even being here on Spark for example. If I'm here then I tend to be spending a LOT of time on here ... which can end up taking over from doing other things that need doing including the healthier living that is my mai... Read more

  • Friday, April 22nd

    4/22/2016 3:13:04 AM, by AMYROSEC

    It has been a busy week this week. Monday I had a Team Fundraiser and Tuesday night was our Relay's Kickoff for the 2016 season. The Kickoff was well received and ready to fighting back and igniting their passion! Wednesday my best kitty buddy passed away, he was my cat but had to give him to my par... Read more

  • Something I haven't Done in a Long Time

    4/21/2016 9:11:42 PM, by PATTYKLAVER

    I got up early, helped get the girls off to work and school, then went for a walk. I haven't been out on a walk at 7 am in what seems like forever. When I got back, I spend an hour on the yard picking up weeds and trimming bushes. Then I got right to house work. This is how I used to be about 5 ... Read more

  • A little fact

    4/21/2016 9:02:14 AM, by 4CONNIESHEALTH

    ... Read more

  • don't know what to do

    4/21/2016 3:51:33 AM, by SASSYSHEARS

    Feeling very overwhelmed, may not be able to afford anything or do anything Just got a email from hubbys boss with a list of demands that have to be done in 24 hours or he loses his job... Read more

  • One day at a time

    4/20/2016 9:16:28 PM, by SASSYSHEARS

    I'm a little worried I am getting to the point where I start to fall. It just seems like I have no get up and go. I want to sleep . The really sad part is I'm starting to see positive changes... Read more

  • White fruits and vegetables

    4/20/2016 9:06:10 AM, by 4CONNIESHEALTH

    ... Read more

  • First Physical Therapy Appointment

    4/20/2016 1:10:22 AM, by AMYROSEC

    My first appointment with my Physical Therapist went well. He said that this is the most crucial time for rehabilitation after a stroke and I was glad to hear that. He was happy to hear that I have been keeping active. Most of my problem is knee weakness I also have ankle weakness which isn't as bad... Read more

  • Weight loss tips

    4/19/2016 9:28:54 AM, by 4CONNIESHEALTH

    ... Read more

  • Fundraiser Tonight With My Team!

    4/19/2016 2:12:58 AM, by AMYROSEC

    I had a fabulous time with my team mates raising money for the American Cancer Society. The fundraiser was at this restaurant called HuHot, it is Mongolian Food. Didn't have anything to eat as I ate and orange before I left and would eat when I got home. I stayed at front of the restaurant selling o... Read more

  • Wonderful Weekend

    4/18/2016 9:17:23 PM, by PATTYKLAVER

    I had a wonderful weekend. Today is Sarah's birthday and we all spent the weekend doing things together. Saturday we shopped and went to church together. Sunday, we went to a "Bloom' Arts and Crafts" festival at St. Bernard's Monastery in Cullman. It's a beautiful place with lots of bi... Read more

  • 10 Veggie proteins

    4/18/2016 9:09:25 AM, by 4CONNIESHEALTH

    ... Read more

  • Shadow

    4/17/2016 7:32:02 PM, by AMYROSEC

    Shadow has been having bad anxiety attacks, a couple of them were so bad that I took him to the Doggie ER in the middle of the night as it didn't seem that they were anxiety attacks, but they were. They gave him a prescription of Acepromazine 25mg pills in the 2nd ER visit. He takes a 1/4 of the pil... Read more

  • I am grateful for, 4/16

    4/17/2016 2:51:26 AM, by CETANISTAWI

    1. my babies, because they do life with me. 2. searching, because it's half the fun. 3. avocados, because they are yummy. 4. parks, because my babies love them. 5. fresh air, because it is healing. 6. naps, because they are delightful. 7. getting the clothes folded, because it's nice to ... Read more

  • healthy food swaps

    4/17/2016 1:05:37 AM, by 4CONNIESHEALTH

    ... Read more

  • Good carb vs. Bad carb

    4/16/2016 8:26:08 PM, by 4CONNIESHEALTH

    ... Read more

  • Saturday, April 16, 2016

    4/16/2016 3:58:36 AM, by AMYROSEC

    I woke up not feeling that great, ate breakfast and then forced myself to do my ST and a little bit afterwards I felt better. Today is my usual grocery shopping day unfortunate for me today because of the big storm that is starting with rain first and then is going to dump snow on us, the rain start... Read more

  • I am grateful for, 4/15

    4/16/2016 3:37:17 AM, by CETANISTAWI

    1. my babies, because they are fun to watch. 2. crossing things off the list, because accomplishment feels good. 3. finding the right box, because it's been a while coming. 4. getting most of the clothes folded, because it needed done. 5. getting rid of boxes, because the space feels good. ... Read more

  • jokes and changes for 2016

    4/15/2016 7:54:42 PM, by CANDOK1260

    Blog about your progress in 2016 and changes, if any, you've made this year. I am still having trouble making progress this year. But I have one big change I am only on two of my group. This way I can totally put myself into their challenges Also I am trying a high fiber diet .Are the changes he... Read more

  • step aerobics

    4/15/2016 5:11:16 PM, by SASSYSHEARS

    Found that doing 20 min of step aerobics burn more calories than walking, but my legs feel like jelly. I think a slow build is what I need. Now only if I can quit smoking I think I would have more energy... Read more

  • Stress and emotional eating at an all time high

    4/15/2016 1:32:32 PM, by ONEAGLESWINGS36

    Well this week I weighed on the scale and I gained weight a total of 9 lbs. I believe that my research paper had a lot to do with it since I stressed over it. I started tracking again and I will gain again since I ate more than I exercised. There's no excuse for that. I won't make my weight loss goa... Read more

  • How many carbs is this fruit?

    4/15/2016 10:33:45 AM, by 4CONNIESHEALTH

    ... Read more

  • I got a compliment and I liked it

    4/15/2016 4:44:38 AM, by LIBERTY_JOY

    For a long time I've really struggled with receiving compliments, so it kind of surprised me today when I received one and found I actually liked it. I saw an old colleague today for the first time in a few months and he asked about my health. Then explained he was asking because of "this" and wave... Read more

  • I am grateful for, 4/14

    4/15/2016 3:57:48 AM, by CETANISTAWI

    1. my babies, because they are happy to see me. 2. sleep, because i got some, and will be getting more. 3. nice weather, because i love the smell of spring. 4. our sitter, because she accepts my schedule. 5. dreams, because they can be healing and informative. 6. chance sightings, because ... Read more

  • The fork has now changed

    4/15/2016 12:23:10 AM, by SASSYSHEARS

    After re introducing my self and the wrong turn I took on the road to a healthier me I have now turned around and started back at the beginning. In the last 2 weeks I have been back I have had some ups and downs, but even with the downs I have lost about 5 lbs. I know some of it is water weight, to ... Read more

  • healthy carbs

    4/14/2016 9:09:31 AM, by 4CONNIESHEALTH

    ... Read more

  • Still No Known Cause

    4/14/2016 4:14:21 AM, by AMYROSEC

    It was a beautiful day here in Denver and it is to be almost 80 tomorrow. Friday into the weekend is to be either raining, snowing or a rain/snow mix we are on a borderline as far as what it will do. Either way it is a heavy moisture system that is working its way here. I received a call from ... Read more

  • I am grateful for, 4/13

    4/14/2016 3:59:04 AM, by CETANISTAWI

    1. my babies, because they are caring. 2. sleep, because it feels good. 3. another transport, because the more experience the better. 4. working, because paychecks are handy. 5. friends, because they make life run more smoothly. 6. peace, because it's better than the alternative. 7. phon... Read more

  • Eat breakfast

    4/13/2016 10:47:49 PM, by 4CONNIESHEALTH

    ... Read more

  • Why. did. i. do. that? (and asking for help)

    4/13/2016 10:15:28 PM, by LIBERTY_JOY

    Firstly the punctuation ... what is with it? I've seen it in several books lately ... and I guess it is meant to be pauses for dramatic effect? and echoes the way we sometimes say things even though it looks a bit odd. However, the title of this blog is more to do with my decision yesterday to ... Read more

  • The touch of a godly woman

    4/13/2016 8:37:28 PM, by LIBERTY_JOY

    Yesterday I received two things from different women. The first was a goodie on here which came with a powerful note reminding me of God's comfort from ASOBFALLS (thanks!) and the second was a packet of tea purchased by a woman working with me while she was on holidays. Both were so timely, and so m... Read more

  • A Time For Living A Time For Grieving A Time To Admit I Am Lost

    4/13/2016 5:00:44 PM, by LJR4HEALTH

    Hit me like a rock I did so well when Charlie (my husband) passed away. Everyone was so amazed by how well I was holding up. I wasn't ready to grieve to busy trying ot do everything I had to to keep busy this way I was to busy to think about Charlie, his death me making the decision to shut life sup... Read more

  • I am grateful for, 4/12

    4/13/2016 12:44:23 AM, by CETANISTAWI

    1. my babies, because they want time with me. 2. getting my bathroom as scrubbed as i did, because it looks and feels much better. 3. getting some focus, because it's been needed. 4. getting some sleep this afternoon, because it worked out. 5. tools, because they help me get my head right. ... Read more

  • Off on holidays.

    4/12/2016 10:35:00 PM, by SLIMLILA

    see ya'all when I get back... Keep sparking!... Read more

  • Let me see you shine!

    4/12/2016 7:02:24 PM, by LIBERTY_JOY

    That thought just jumped into my head a minute ago, and I love it! Let me see you shine Yes!!!... Read more

  • Tuesday, April 12th, 2016

    4/12/2016 4:07:43 PM, by AMYROSEC

    I finally got my Abilify prescription yesterday, I would have been so much more pissed than I am already if there had been anymore problems with it. I have also fired my Dr. and hired a new one and I also changed medical offices. I hope the change this time is a good one! I have set up an appointme... Read more

  • Did you know....

    4/12/2016 8:53:23 AM, by 4CONNIESHEALTH

    ... Read more

  • Running / swimming / living our OWN race!

    4/12/2016 4:51:27 AM, by LIBERTY_JOY

    I'm not sure if you've ever watched a race where the person out in front ends up losing the race; not because they didn't have the ability to win but because they kept looking back to see what the other competitors were doing and ended up losing time (and the race) because of it or in some cases eve... Read more