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  • Diabetes

    10/22/2014 4:34:45 PM, by STRYDER7

    this diabetes is driving me crazy -- bs is good this morning but it was way too high last night 14.2 and I don't know what from... I ate the exact same meals yesterday as I did 4 days ago -same amounts too- and bs that night was really good .... don't know w... Read more

  • Sometimes you just need a smile

    10/20/2014 10:21:34 AM, by DETRMND2LOSE

    Today is going to be a good day!! ... Read more

  • Week in Review 10/20/2014

    10/20/2014 9:29:57 AM, by PATTYKLAVER

    The numbers were better last week. Steps: 86624/79876 Minutes: 1266/1043 Calories: 4511/3845 Miles: 23.11/15.99 The week's stress level was on overload, however. Most times, when the stress is like this, I will retain water. So...I am afraid to get on the scale. I am vo... Read more

  • Blood Sugars

    10/19/2014 4:41:22 PM, by STRYDER7

    I've been in the hospital for my Blood Sugar recently ... I am still trying to figure out what changed after having an A1C between 6 and 7 for 10+ years.. Now I'm having trouble keeping my BS under 15 to 20... I haven't changed anything, haven't gained weight or lost it fo... Read more

  • 10/19/14 Joke of the Day - Especially for Parents

    10/19/2014 11:49:48 AM, by WINDSONG26

    An old county doctor went way out to the boondocks to deliver a baby. It was so far out that there was no electricity. When the doctor arrived, no one was home except for the laboring mother and her 5 year old child. The doctor instructed the child to hold a lantern high so he could see while he hel... Read more

  • 74 days left

    10/19/2014 7:56:03 AM, by CANDY58

    Back in May I joined a TOPS group and made a personal goal to loose 41 pounds by the end of the year. I can do that. I am half way to my goal, with 74 days left to meet my goal. I have been working on the same 2 pounds for the last 3 weeks, I loose and gain. I can be doing so well and life gets in... Read more

  • Saturday randomness

    10/18/2014 9:18:59 PM, by LADYIRISH317

    It's been another long week at work. But my boss was out sick the last two days, so I was able to get a lot more done. My former carpool buddy has loaned me her spare car while her husband works on mine. I can't believe what kind of friends they've turned out to be. Today I finally settled on w... Read more

  • week plan and jokes

    10/17/2014 8:44:15 PM, by CANDOK1260

    plan for the week Fri- cardio and flexibility eat 5 freggies, Sat- st and flexibility eat 5 freggie and drink 6 glasses of water Sun- cardio eat 5 freggie and drink 6 glasses of water Mon- cardio and flexibility eat 5 freggie and drink 6 glasses of wate Tue- strength Wed- cardio flexib... Read more

  • Mind's Working Overtime Again

    10/17/2014 6:04:30 AM, by PATTYKLAVER

    There's a bit that's been on my mind lately. I have a lot of things I need to do and a long list of want to do items. I can say that I've gotten a few of these things in the past week or so, but not near as much as I would have liked. One way I can tell that my mind is going too fast is the f... Read more

  • I've gained back weight...

    10/16/2014 8:03:15 PM, by X_MONICA_X

    Over the past couple of weeks of "emotional eating," I've gained back weight. I feel terrible about it... but I will get back doing what's right for my health. This has put me back in the overweight mark. I worked hard to get to that borderline of being at a healthier weight. It's the first ... Read more

  • been extremely busy

    10/16/2014 2:27:19 PM, by PUNKGIRL5003

    Man ive been really busy this past week and havent had a chance to do much of anything but work and do community service. Im really sorry guys i havent kept up with things but by the time i get home im so tierd i just want to sleep, i will try to do better keeping up with this.... Read more

  • Oh, What I'd Pay for a Young, Healthy Body!

    10/15/2014 9:46:05 AM, by PATTYKLAVER

    I started a new babysitting job yesterday. It may take awhile to get used to the new schedule. The hard part is getting my body used to carrying a 14-month-old up and down stairs. My back, shoulders and hand muscles have been loudly protesting since noon yesterday. I hope I will get used to it. ... Read more

  • good morning sparks family

    10/15/2014 7:12:36 AM, by ETERNALPINKGLOW

    ns-in-the-mind. Bruce Lee... Read more

  • I'm Blessed Vs. Stressed...

    10/15/2014 5:01:15 AM, by BABECAVE

    Stop Focusing on how Stressed You are... and Remember How Blessed you are... Do Something Today... that your Future Self will Thank You For... ... Read more

  • Creative Salads... oxox

    10/15/2014 3:23:43 AM, by BABECAVE

    Salads Sounds Really Good about now... I'm planning on creating some Salads... Any Ideas... on What to put in a Salad or Salads... I really could use some Help with this... Yum... Yum... Yum....... Read more

  • positive day took my daughters to their dentist appointment

    10/13/2014 10:16:34 PM, by ETERNALPINKGLOW

    Feeling wonderful enjoying my vacation... Read more

  • Too Busy to Eat

    10/13/2014 7:24:37 PM, by SLIMLILA

    Yes, I had trouble believing it too. I had breakfast and started vacuuming, mopping and washing down bathrooms, so I forgot to eat my fruit. After cleaning, I worked on my tax homework and then did 2 mi WATP and had a bubble bath. Lunch was planned, leftover curry from yesterday and supper tho... Read more

  • Constant weight gain

    10/13/2014 10:39:11 AM, by DETRMND2LOSE

    I am so stressed/depressed with almost every aspect of my life right now. I am a huge emotional eater and it is showing so greatly right now. Each time I get on the scale it just goes up and up and up. Ugh! I am trying so hard to see some sort of light at the end of the tunnel but am struggl... Read more

  • 10/13/14 Week Review

    10/13/2014 9:41:34 AM, by PATTYKLAVER

    I am still not doing my best as far as getting my carbohydrate intake down and my protein intake up. I read about health coaches this morning and know it's something I want to check in to. So I'll be on a mission this afternoon. Despite my bad attitude last week, my activity was better. I re... Read more

  • Happy Monday

    10/13/2014 8:32:53 AM, by ETERNALPINKGLOW
    67.html ... Read more

  • First Outside Walk - Solo

    10/12/2014 10:59:57 PM, by SLIMLILA

    WEll, I was feeling more confident today and when my friend was coming over to pick me up, I called and told her I would start walking... I got in at least a 15 min walk... she said I must have been "hoofin' it..... I got quite far, not up to my old speed, but better than walking in circles etc. ... Read more

  • good morning sparks family happy Sunday

    10/12/2014 11:09:37 AM, by ETERNALPINKGLOW
    52.html#4IowY4WGBcBurtqF.01 ... Read more

  • baby sister camille harmony

    10/11/2014 8:45:35 PM, by ETERNALPINKGLOW

    I miss my girls they be☆ home until tomorrow and I don't like being home alone at night... Read more

  • pottery wheel art project smiles

    10/11/2014 2:41:05 PM, by ETERNALPINKGLOW

    ... Read more

  • great morning start to vacation

    10/11/2014 11:15:30 AM, by ETERNALPINKGLOW

    ... Read more

  • Good morning sparks family happy Saturday mwah

    10/11/2014 11:03:18 AM, by ETERNALPINKGLOW
    xtinguish-the-light ... Read more

  • The Friday befuddle

    10/10/2014 11:22:18 PM, by LADYIRISH317

    (Warning: This is going to be long and likely boring.) Today my manager told me that our lead representative is quitting in two weeks and guess who is inheriting a nice-sized chunk of her workload? With no corresponding raise in pay? But just last Friday she told me the Big Boss thinks I'm und... Read more

  • very blessed evening a beautiful rainbow ray after work today

    10/10/2014 10:12:36 PM, by ETERNALPINKGLOW

    ... Read more

  • Busy and keeping quite well on track

    10/10/2014 10:11:37 PM, by SLIMLILA

    I knows it's Friday and I last blogged on Tues., but I haven't been off track, just been too busy to drop by. I did a different walk on Wed, and because it didn't really feel like much of a walk, I did the 2 mi WATP later on. Then yesterday was Heart& STroke walk and we had a family of 10 join me,... Read more

  • update on me and how things are going with the crutches

    10/10/2014 9:36:08 PM, by PHOENIXREBIRTH

    Since last week when I found out I would be using crutches and the boot I have been posting a lot on Facebook. I thought I would share with you my status updates from there so you could all see how I am handling the idea of crutches for a month. The first one was done on Sunday that states how I fee... Read more

  • having a beautiful day lunch break fabulous and blessed

    10/10/2014 4:11:58 PM, by ETERNALPINKGLOW

    ... Read more

  • Faith and Enthusiasm

    10/10/2014 10:11:54 AM, by PATTYKLAVER

    It's faith in something and enthusiasm for something that makes a life worth living. ~ Oliver Wendell Holmes I had one of those weeks where some people around me were grumpy. A few let me know that they weren't happy with things I said, did, or didn't do. Does the full moon and the eclipse ha... Read more

  • Happy friday sparks family

    10/10/2014 8:28:23 AM, by ETERNALPINKGLOW
    8622.html ... Read more

  • my high top sneakers came hooray

    10/9/2014 9:44:15 PM, by ETERNALPINKGLOW

    ... Read more

  • plan for the week AND JOKES

    10/9/2014 8:21:50 PM, by CANDOK1260

    plan for the week Fri- cardio and flexibility Sat- st and flexibility Sun- cardio and flexbity Mon- cardio Tue- strength Wed- cardio Thurs- strength funny jokes/i hope One day, Bill and Tom went to a restaurant for dinner. As soon as the waiter took out two steaks, Bill ... Read more

  • second mission accomplished just bought bike number 2

    10/9/2014 7:32:16 PM, by ETERNALPINKGLOW

    ... Read more

  • Too Adorably Cute Not to Share!

    10/9/2014 5:20:30 PM, by IMAVISION

    for stopping by! I hope that you enjoy this as much as I have. God bless! Read more

  • Seeing myself in reality

    10/9/2014 1:36:24 PM, by FATCAT216

    I think my reality is distorted. Some see their body as huge no matter how small they are or what others tell them. I feel for the most part, I see myself as smaller than I really am and then intermittently I catch a glimpse of myself in a picture or a storefront and see this overweight person. Do ... Read more

  • enjoying my day nice

    10/9/2014 12:49:23 PM, by ETERNALPINKGLOW

    ... Read more

  • enjoying the day

    10/9/2014 10:15:38 AM, by PUNKGIRL5003

    Well i actually got out for a walk yesterday and today, had some appointments i had to go to and i dont have a car so i had to walk to them. Got on a nice shirt and my workout pants. I walked for about 75 mins so far and itll probably take me another 75 to walk home. Its at least nice out today not ... Read more

  • Good morning sparks family happy Thursday

    10/9/2014 7:09:23 AM, by ETERNALPINKGLOW
    89983.html ... Read more


    10/9/2014 6:28:11 AM, by WILDXANGELS

    Good morning everyone! I have no idea what i am going to post till i begin to write. I woke and am tired, have a long day ahead and won't finish work till 11pm. Motivation - what is it? It's what makes us go, gets us going, keeps us going. Some get it from faith, i know that is a huge boost for me! ... Read more

  • Embracing the Pain and Enjoying Life

    10/8/2014 7:33:07 PM, by SALAM4545

    Having recently discovered that I really really really love martial arts, I have committed to continuing classes. Only problem is that I hurt ALL OVER! This is not because my teacher is brutal, but because I am now using muscles that I haven't used in YEARS. Literally. I'm talking about abdo... Read more

  • Changing Things for the Better...

    10/8/2014 4:29:38 PM, by BABECAVE

    The home scale was making me sick & frustrated... so I'm sticking with the doctors scale every 3 months to weigh-in... I can ask to see the numbers or not... Plus going by the mirror for results... how clothes fits my body as well... I was not making any progress by being upset & stressed over the ... Read more


    10/8/2014 1:34:11 PM, by WILDXANGELS

    This october 2014 I celebrated 4 years clean and sober. I was diagnosed with diabetes in october of 2006. My weight at that time was 440 + . When I got to OA I weighed 440. Yesterday at the doctor's I weighed 304 with shoes and after lunch. My A1c has gone down from 14.5 in 2012 to 9.5 yesterday. I ... Read more

  • A Great Way to Wake Up

    10/8/2014 11:19:12 AM, by PATTYKLAVER

    It was a slightly fitful night for me and I slept a little later than I normally do. I heard a text message come through and got up about 8:30. My girls asked if I wanted to Skype. So my morning started with a cup of coffee an... Read more

  • Fruit Salad Vs. High Calories Options... oxox

    10/8/2014 9:58:01 AM, by BABECAVE

    If the first tempt does not work out... Please Try... Try... Try... Try Again... *Talk about a very powerful Dream... just now... that I had* ... this quote is what I woke up too... I have no clue to how I Dreamed of this... I think it's because awhile @ the movies last night... They had the calori... Read more

  • having a lack of motivation

    10/8/2014 9:25:02 AM, by PUNKGIRL5003

    Im having some issues right now that i just cant get myself to want to get up and workout. Im having a lack of motivation. Im not sure if its because of the weather difference or if its because im just burnt out on everything going on with my life. Im not feeling depressed in any way im just feeling... Read more

  • Happy Wednesday sparks family smiles

    10/8/2014 5:47:13 AM, by ETERNALPINKGLOW
    708.html#uZqzjulKEBuEb4Pd.01 ... Read more

  • Progress Report

    10/7/2014 6:16:29 PM, by SLIMLILA

    Went walking with my niece at 9:30 and it was much better than yesterday... we did the full 2 laps and because my body from the hips down didn't feel paralyzed like yesterday, we did an extra 1/4 lap. Went to presentation with Dietician and Pharmacist. Much of the info I learned at last Diabeti... Read more

  • having a blessed sunny day

    10/7/2014 4:28:11 PM, by ETERNALPINKGLOW

    Lunch at gateway listening to Joyce play piano very relaxing day reflecting on the beauty in today... Read more

  • Winded Again

    10/7/2014 9:29:50 AM, by PATTYKLAVER

    Someone in my family loves to take the wind out of my sails. Usually, I am pretty good at deflecting these attacks. When I know where it's coming from and sort of understand why, it's not too difficult. For whatever reason, what was said this time really took the wind out of my sails. I've been ... Read more

  • Good morning happy tuesday sparks family

    10/7/2014 7:37:26 AM, by ETERNALPINKGLOW
    586.html#PJoy4fHqZL7dIvFe.01 ... Read more

  • Overcoming that little voice

    10/7/2014 1:55:14 AM, by SALAM4545

    Lately I've been working on silencing the self destructive little voice inside my head. You know the one that says "It's okay, one piece won't hurt." Or "you can't do that, you are too old/fat/ugly to do that!" Or "Are you going to wear that? You shouldn't call attention to yourself." It's the... Read more

  • Am having separation anxiety

    10/7/2014 1:06:05 AM, by SMARTBUTBROKEN

    he still isn't responding well to the coming off of sedation meds. he has MMD and i wonder how much of that plays a part in his current issues. i have only talked to nurses and have some conflicting bits of info. i think i will ask for the nurse supervisor and a doctor to tell me exactly what i... Read more


    10/6/2014 7:53:35 PM, by WILDXANGELS

    a tough day indeed. The quiet days are the hardest no distractions here. I'm miserably uncomfortable. Excited about the arrival of my daughters new baby coming while preparing to be devastated by the departure of my mom. What emotional torture. I wouldn't wish it on my worst enemy. Having a pity par... Read more


    10/6/2014 7:28:27 PM, by WILDXANGELS

    Feeling much better after getting things in perspective and talking with a friend. Whew! I'm having to learn life lessons and take care of things on my own instead of with someone else. I've only truly been on my own without trying to depend on others to do things with me for this calendar year. I'm... Read more

  • WWJD???

    10/6/2014 6:00:55 PM, by WILDXANGELS

    Went to the store the other day and left without getting my usual candy bar, cookies or coke. How did I do it? I just imagined that there were two of us pushing the cart. Me and my HP. He just wouldn't stop by these items.... Read more

  • YouTube rocks

    10/6/2014 5:54:21 PM, by PUNKGIRL5003

    Well i made some new friends from YouTube, and have been meeting some really cool ppl on there. If you guys wanted to check out my friends on there, including the guy i like, here are their youtube channels they will make you laugh Tiger18comedy Ninjabobshow Dad and his pirate son Mine is pu... Read more

  • enjoying my day and

    10/6/2014 4:37:23 PM, by ETERNALPINKGLOW

    Sunbutter sandwich with sunshine sprinkles from heaven... Read more

  • 10/6/14 Weekly Review:(

    10/6/2014 12:03:47 PM, by PATTYKLAVER

    Not a good tracker report for last week: steps 77456 last week 80252 minutes 890 1017 calories 2931 3258 miles 18.51 19.83 A few days, I started out with such motivation and it seemed to leave by noon. Two day, I didn't ge... Read more

  • Reality Check

    10/6/2014 11:07:08 AM, by SLIMLILA

    Well, niece woke me at 8:30 am to go walking... a little early for me, but I bit the bullet again. Got up, dressed, and had the pumpkin muffins that were left for breakfast. We walked at the dam, where I used to do 5-7 laps and be chomping at the bit to do more, today, with Buddy in tow, had t... Read more

  • Good morning sparks family happy Monday

    10/6/2014 9:46:45 AM, by ETERNALPINKGLOW
    a-lot-to-me-because-you-see-i ... Read more

  • Prayers Needed!

    10/5/2014 11:50:01 PM, by SMARTBUTBROKEN

    It was a GUT FeeLing ...this has been the Longest, Fastest, Stressful 48hours of my current life. I don't have time for details. But, it was worse than I thought. It took me about 4 hours to track down his whereabouts and when i did, i learned he had been in a one-vehicle accident. His truck w/... Read more

  • Biting the Bullet

    10/5/2014 8:52:50 PM, by SLIMLILA

    Yes, I did, I stepped on the scale today and I did not like what I saw there...2 broken ankles and being lazy have certainly taken their toll. and the only thing worse than that is my blood sugar..... No, I was not perfect today, but I did make some wise choices.... Breakfast - blueberry sm... Read more

  • I'm glad I figured that one out

    10/5/2014 2:39:03 PM, by ETERNALPINKGLOW

    Better reading today not perfect but better blood pressure reading 128 over 92 no more herbal experimenting for me.. I'm not trying to have a stroke... Read more

  • Good morning happy Sunday sparks family

    10/5/2014 10:02:31 AM, by ETERNALPINKGLOW
    548.html ... Read more

  • Is there still a point?

    10/4/2014 10:51:59 PM, by LADYIRISH317

    I still don't know for sure what's happening with the car. My friend's husband wants to try to fix it. I hope he can, because Friday is Sacha's last day at our job. Friday my boss asked me what I was working on. I told her I'd caught up all my daily assignments and offered to help clear some cl... Read more

  • Im not understanding

    10/4/2014 9:39:51 PM, by ETERNALPINKGLOW

    I workout everyday I take 2 different blood pressure medication and nothing working was brave enough to take my readings today 169 over 110 I guess I'll call my dr Monday we'll sometimes it just might be your time I hate having chronic high blood pressure and I'm tired of everything... Read more

  • prayer request please for Lance

    10/4/2014 3:36:19 PM, by ETERNALPINKGLOW

    Co-worker Lance passed out at home woke up in the hospital he can't remember what happened his class b licence has been pulled by dmv for 30 days under investigation this is necessary until further testing is done on him I totally agree because a bus driver has people's life In their hand asking for... Read more

  • weather change

    10/4/2014 1:29:50 PM, by PUNKGIRL5003

    I dont know what it is about the weather, but every year at about the time the weather changes i get really tierd, sluggish feeling, and lazy. I wish i knew why and i wish i knew how to fix it. I cant have caffeine because my nervous system is very sensitive, and i dont want a ot of sugar. I would l... Read more

  • setback and jokes

    10/4/2014 11:50:16 AM, by CANDOK1260

    i have a setback this year when i found myself in ther wellness center twice for aniexty/depression.This not my disapoint I weight 145 before i got sick now Iam 164. I trying to lose the weight by throwinfg myself into exercise and peoper eating with the4teamshelp of sparkt team jokes Walking ... Read more

  • Where did Sept. go?

    10/4/2014 11:16:55 AM, by SLIMLILA

    Wow, I have been away a whole month...well, not away, away, but not blogging or tracking each day and believe me it has taken its toll. To update, both casts are off and though I am still afraid to walk outside alone, I did a group walk on Thurs and walked for a whole hour. was sore afterward... Read more

  • Mom

    10/4/2014 10:54:38 AM, by PATTYKLAVER

    Today is my mother's 84th birthday. Wow. We made it through the year. This time last year, Mom was so much better than she is now. I would never guess that we'd be where we are now. Mom started getting a little depressed right after her 83rd birthday. In November, she got a ... Read more

  • good morning happy Saturday

    10/4/2014 8:15:02 AM, by ETERNALPINKGLOW
    hniques-developed-by-reflection ... Read more

  • TotaLLY STressed ouT

    10/4/2014 1:06:28 AM, by SMARTBUTBROKEN

    I am not sure if i am overReacting. But worry tends to cause me more stress than i already deal with on an everyday life. my BF left out of here @ 330pm*ish to drive a three and half hour drive to buy a motorcycle. At 815pm*ish he called to tell me he had gotten lost ... Read more

  • my morning share to spark family

    10/3/2014 8:57:26 AM, by ETERNALPINKGLOW
    jIbw.gbpl ... Read more

  • good morning happy friday

    10/3/2014 8:49:48 AM, by ETERNALPINKGLOW
    153.html#MFazbdJk2WM9u0rK.01 ... Read more

  • my sense of humor

    10/3/2014 7:00:27 AM, by PUNKGIRL5003

    Sometimes it can get me into trouble. I think of it as witty and up beat while other think of it as me being a smart butt. I guess it could be either, but to tell you the truth People with a good sense of humor seem to get along better in life because they can just laugh at themselves and carry on, ... Read more


    10/3/2014 2:46:45 AM, by WILDXANGELS

    I've stated before that weight loss is important to me in this program. Let me restate that. Weight loss is a wonderful tool I use. I use it to gauge whether or not my abstinence is truly working for me or against me. While I love that the weight is coming off, I am finding that it's not the thing t... Read more

  • October 2 ~ Day Four

    10/2/2014 11:57:29 PM, by SMARTBUTBROKEN

    ~ the sickness came and knocked me out. No miles today. Not many calories in either. Tomorrow will be better, i hope!... Read more

  • jokes and goals for the week

    10/2/2014 10:04:03 PM, by CANDOK1260

    Fri- cardio and flexibility 9 am and 444PM done Sat- st and flexibility 2PM AND 4PM done Sun- cardio and flexbity2AM AND 4 PM done Mon- cardio 9 am done Tue- strength 8 pm Wed- cardio 9am Thurs- strength 2 pm unny jokes /i hope The Race… Two gas company servicemen, a senior trainin... Read more

  • Just want to encourage anyone

    10/2/2014 5:59:17 PM, by ETERNALPINKGLOW
    6662&sr=8-2&keywords=pink+waterproof+ipod looking to start a new fitness venture.. I just would like to share my blessings with ny spark family this piece of gold fo... Read more

  • update on visit with Rita

    10/2/2014 12:05:23 PM, by PHOENIXREBIRTH

    Well I am to use crutches for four weeks while wearing the boot. I am also to take Meloxicam for inflammation of my feet and take topamax for foot and leg pain. She wants x-rays of my back to see if my back is okay. I go in Tue for those. Wednesday I get the crutches.... Read more

  • Determination and Motivation: Sometimes Elusive

    10/2/2014 9:26:31 AM, by PATTYKLAVER

    My determination and motivation does come and go. It seems that it took a vacation without me this summer. How dare they! I would have gone; I would have even paid for everything! I've had a somewhat frustrating few weeks and found myself getting a little discouraged. I looked forward to Octobe... Read more

  • little by little

    10/2/2014 7:44:43 AM, by ETERNALPINKGLOW ... Read more

  • our thoughts

    10/2/2014 7:14:53 AM, by ETERNALPINKGLOW
    e_Lee/Q1450 ... Read more

  • ppl starting rumors

    10/2/2014 1:11:04 AM, by PUNKGIRL5003

    Something i dont understand is why people like to start rumors about people. There is this girl in my complex that doesnt like me now bc of a rumor a former neighbor of mine told his friends about me, which wasnt a nice one. He told his friends that we did stuff we never did, all i ever did with hm ... Read more

  • October 1 ~ Day Three

    10/1/2014 10:45:13 PM, by SMARTBUTBROKEN

    I only got two miles today. My messed up right thigh pulled me down. I did however manage to clean my kitchen, sweep & mop, change sheets on the bed, wash some laundry, cook a roast & some chili macaroni, defrost the freezer, watch two episodes of forensic files, watch Trisha Yearwood make box lu... Read more

  • step four

    10/1/2014 8:12:03 PM, by WILDXANGELS

    Relearning that I don't have room in my life for resentment. Forgiveness is the path to peace. It's just hard to 'let someone get away with such and such a behavior' sometimes. Still, it's not worth giving up my peace. Fourth Step Prayer - God help me to show tolerance, pity and patience. This is ... Read more

  • feeling abundantly Blessed

    10/1/2014 12:11:18 PM, by ETERNALPINKGLOW

    Went to visit this morning after upon arriving to work when I opened up my driver's log my little princess had her log ready she's fills log our better than mom lol what a surprise and joy to see this... Read more

  • Happy October

    10/1/2014 7:56:22 AM, by ETERNALPINKGLOW
    f-justice-which ... Read more

  • September 30 ~ Day Two

    9/30/2014 11:51:30 PM, by SMARTBUTBROKEN

    I did good. I got 2 extra miles than Yesterday. I ate a mustard cheeseburger for lunch. That is a lot of calories. I was in town running errands and felt the need for splurging. I am great @ splurging. I have found a few more videos online of exercises that seem to interest me besides just wa... Read more

  • love this fish

    9/30/2014 7:37:26 PM, by ETERNALPINKGLOW ... Read more

  • Exactly what does a dog see?

    9/30/2014 6:41:31 PM, by IMAVISION

    & for checking this out. If you have ever been curious about what dogs see, this will afford excellent insight on that matter. As... Read more

  • limits

    9/30/2014 6:28:35 PM, by ETERNALPINKGLOW
    do-physical... Read more

  • Beautiful day at the gym how long can I swim

    9/30/2014 5:48:03 PM, by ETERNALPINKGLOW

    A beautiful 50 minutes of sunshine I feel so good... Read more

  • Calorie Burn for WATP videos

    9/30/2014 4:19:56 PM, by SMARTBUTBROKEN

    straight from the WATP BLog
    ise/calorie-burn-per-mile/ ... also here is a repeat from the WATP/Leslie Sansone, Sept29th // BLog Post. To continue from yesterday …. “How Many calories do we burn per Mile of exercise?” All of these factors p... Read more

  • update on pain situation

    9/30/2014 3:25:33 PM, by PHOENIXREBIRTH

    Hi everyone I thought I would update you on what's going on with my pain. As of Sunday the trigger point injection no longer worked for me. I am back at square one. I also have a new area to worry about pain wise which is my legs I am getting sharp stabbing pains in both of my lower legs. I called A... Read more

  • The Signs are Piling Up

    9/30/2014 9:54:37 AM, by PATTYKLAVER

    Last week was not a smooth week. Yesterday couldn't have gone smoothy even if I had paid someone to help me pull it off. The merry-go-round reminded me of the time that I took my girls to a local carnival. We rode the tilt-a-whirl when the operator was trying to impress some teenage girls on the ... Read more