Group Picture

Blogs     Join this team to post to the wall

  • Don't worry

    8/30/2016 8:46:36 AM, by 4CONNIESHEALTH

    ... Read more

  • Blah---

    8/30/2016 8:21:58 AM, by FRANKIE-7-30-16

    Feeling Blah today not sure what it is upset stomach and depression setting in not sure why but it is here. I'm glad these days are few and far between. Not sure what the underlying problem is.... Read more

  • Going to see PA-C on Friday the painkillers didn't work

    8/29/2016 9:53:46 PM, by ONEAGLESWINGS36

    The title of my blog says it all. I am going to see the PA-C on Friday morning. The pain killers didn't work. I was on tramadol and the pain only got worse by last night. I am still in pain. I am getting another script for vicodin through mail probably tomorrow to help me live comfortably until I go... Read more

  • So humid!

    8/29/2016 4:52:21 PM, by DANNATWEEDY

    It's so humid here lately in Missouri that it's hard for me to go outside for a walk or just enjoy the weather. I have asthma and seasonal allergies and going outside for very long takes a lot out of me. Having to stay inside for all my exercising can get boring even though there are numerous exerci... Read more

  • Weekend

    8/29/2016 11:13:16 AM, by FRANKIE-7-30-16

    Had a good weekend and enjoyed a nice dinner before concert with hubby and had a good time just sitting and talking through out the night. Stayed on track Saturday night....... Read more

  • Life is like a

    8/29/2016 8:31:24 AM, by 4CONNIESHEALTH

    ... Read more

  • jokes and week 4 bsg blog

    8/28/2016 8:54:28 PM, by CANDOK1260

    This blog is about . "Three Things I've Learned About Exercising", 1. exercising don't have to be formal exercises it can be something like housework or cutting grass. 2. do it at your own pace it not a contest 3. it can be fun if you find the right one for you A NEW AGE VEGETARIAN S... Read more

  • Yesterday was a tough day

    8/28/2016 1:30:51 PM, by DANNATWEEDY

    Yesterday was a tough day for me. Woke up feeling really down and couldn't get out of the funk all day. I didn't exercise yesterday but today is a new day and I know I can do this! I'm going to take it up a notch today and show myself what I am made of! I can do this!... Read more

  • laugh

    8/28/2016 10:17:30 AM, by 4CONNIESHEALTH

    ... Read more

  • Bad mood

    8/27/2016 5:06:21 PM, by LADYIRISH317

    I'm in a terrible mood today, although the knee has quit hurting. There's a CNA here who is seriously bugging me. Last week he came to my room and said that the next day he planned to bring yarn and needles so I could teach him to knit! Leaving aside the glaring absence of the word "please," is... Read more

  • I'm Leaving You

    8/27/2016 10:06:58 AM, by AUTIEJ

    That's right, folks. I'm leaving you, but it's not you, it's me. Before you break into a weepy chorus of Neil Sedaka's big hit about how hard breaking up is, allow me to elaborate: Within the next week - or actually beginning from the moment I put the last period on the end of this blog - I ... Read more

  • love

    8/27/2016 1:26:10 AM, by 4CONNIESHEALTH

    ... Read more

  • Still in a lot of pain

    8/27/2016 12:10:49 AM, by ONEAGLESWINGS36

    Called Dr. on Wed and talked to his nurse about my pain. He put me on something for the pain if this doesn't work I will be going back in to see him again. I am not happy about that at all.... Read more

  • Friday thoughts

    8/26/2016 4:37:20 PM, by LADYIRISH317

    My left knee is giving me grief today. I've had trouble with it for years but since yesterday it's hurt worse than usual I've asked for pain medicine twice. Not a pattern I want to get into, but it was the only way I could sleep. I finished my navy blue shawl and now I'm working on a light blue... Read more

  • My Fantastic Four

    8/26/2016 2:05:13 PM, by AUTIEJ

    A lot of people ask me for tips and tactics about weight loss, as I seem to have figured out the deep, dark secret, but I'm really no expert on anything. Sure, I went from looking like The Thing to a little more like Sue Storm (and, boy, wouldn't I like to be invisible sometimes?), but I'm sort o... Read more

  • Hank Williams & Chris Stapleton

    8/26/2016 8:56:26 AM, by FRANKIE-7-30-16

    I'm glad it is Friday. Tomorrow I'm going to see Hank Williams & Chris Stapleton with the hubby. First date night in a long time. Looking forward to a nice dinner and time with the hubby. Also I posted Challenge Thyself new challenges for the Week of August 28. Stop on over and check them out. ... Read more

  • Do happy things

    8/26/2016 8:41:47 AM, by 4CONNIESHEALTH

    ... Read more

  • If I Could Change JUST One Thing In My Life

    8/26/2016 12:11:19 AM, by FAITHSTORY

    If I could choose to wake up tomorrow and have something changed what would it be? I give a lot of thought to my weight, I spend a lot of time thinking about the scale, my size, and how I want to be thin again. But, is it really THAT important to me? I don't know, because if someone gave me only... Read more


    8/25/2016 5:52:42 PM, by SMIDGON

    John had another set of tests this past Monday. During the night he vomited. When we took him over for his Chemo, they had already canceled it until next Tuesday. The Chemo isn't working. They are going to try another set of drugs. These can have bad side-effects. Like skin issues. ... Read more

  • Be different

    8/25/2016 4:03:24 PM, by 4CONNIESHEALTH

    ... Read more

  • Thick IS Thieves

    8/25/2016 12:24:44 PM, by AUTIEJ

    (DISCLAIMER: Occasionally, my play on idioms is idiotic. Think..."thick as theives" and please forgive this poorly construed title.) (DISCLAIMER: If you have no idea what I'm talking about here, either ignore this short paragraph or check back into my FEEL FREE TO IGNORE THIS LIST blog from ... Read more

  • Life

    8/25/2016 11:34:04 AM, by FRANKIE-7-30-16

    For Christmas my mom got me a 365 day desk calendar that has a quote for everyday. I though I would share today's quote with Sparks. The meaning of life is to discover your gift. The purpose of life is to share it. (author Unknown) Though is a profound statement....... Read more

  • Tick Tick Ticker..

    8/24/2016 9:25:02 PM, by CYBERCITYSHELL

    Hello Sparkies, thanks for the birthday messeges and ones to enjoy my two week break from work. My birthday was really nice and I turned 52. The two weeks off work were great, and they did go quickly as expected. I had some nice day trips during my time off. I updated my page the other day. Althou... Read more

  • Inter arguement

    8/24/2016 6:48:09 PM, by FRANKIE-7-30-16

    Tonight I was heading to the gym and had several good excuses to bail. But my inter no lost and I went to the gym. ... Read more

  • Stuff and (some) nonsense

    8/24/2016 5:12:00 PM, by LADYIRISH317

    As much as the last year has generally sucked, it occurs to me that I'm probably better off without my old landlord (overbearing and overpriced). And I'm definitely better off without my old employer (no comment). I found out that while I'm in here MediCal will pay for a haircut for me every si... Read more

  • I Fully Support S & M (wink, wink)

    8/24/2016 10:45:22 AM, by AUTIEJ

    I want to start off by thanking all the people in the world - online and otherwise - who have told me, "You look (insert very positive adjective here)." I cannot tell you how great that feels after years of looking quite like something that stepped out of the solar system. Truly, at 329 lbs., I c... Read more

  • Giving you a hug

    8/24/2016 9:49:00 AM, by 4CONNIESHEALTH

    ... Read more

  • Each Day Is A Gift, You Will NEVER Get One Back

    8/24/2016 4:23:29 AM, by FAITHSTORY

    Regret will not bring back one lost day, or lost opportunity. Regret will not change the decisions made in the past. There is no reason to even spend another moment on it. But, I cannot help but feel that sinking feeling, that sadness that comes when you realize what you have done, or in my case,... Read more

  • bsg blog #2

    8/23/2016 9:30:31 PM, by CANDOK1260

    This week for the Aspire & Inspire's Buddy Support Group Challenge we are to blog about childhood memory. Do you have a favorite childhood memory? I do my dad when I was 7. I don't have many memory of him. But one I do have is him teaching me to hit my chest and says Jesus during mass, It might b... Read more

  • bsg blog and jokes

    8/23/2016 9:18:34 PM, by CANDOK1260

    This week for the Aspire & Inspire's Buddy Support Group Challenge we are to blog about SP. How and why did you come to SparkPeople I was in the middle of losing weight and found a article about spark. It sounds good so I join, . What keeps you coming back to SparkPeople? the friend I made and the... Read more

  • Smile

    8/23/2016 10:05:00 AM, by FRANKIE-7-30-16

    If you smile all day it makes people wonder what your up to!!!!! It can also be contagious...which is a plus. ... Read more

  • love it

    8/23/2016 8:44:23 AM, by 4CONNIESHEALTH

    ... Read more

  • A Drinking Problem

    8/22/2016 12:56:33 PM, by AUTIEJ

    "What!? You mean it's 80 freaking calories? No way! It can't be! I mean, it's got a straw in it, for gosh sakes! No wonder my seatbelt groaned at me when it had to be upped a notch." This is what my brain screamed at me recently outside of a mini-mart, after I took the last slurp on what I though... Read more

  • a rainbow

    8/22/2016 9:46:27 AM, by 4CONNIESHEALTH

    ... Read more

  • Seven Point Three Lbs. of Flesh

    8/21/2016 10:31:06 PM, by AUTIEJ

    On one of my recent blogs, SOUTHERNFRIED, asked the following (and I hope you don't mind me quoting you here, friend!): "...Did you ever have weeks when you gained? How did you handle the discouragement?" To answer the first part of this question, I offer a resounding YES! As most of you know (due ... Read more

  • Motivation took a hit after creepy comment at work

    8/21/2016 2:53:36 PM, by QWESTING

    A couple of weeks ago, someone I'd never spoken to at work came up behind me and asked me if I'd ever been a model. In a bar, it would have been manageable. But at work, it threw me. Especially after I pointed out it was inappropriate, and he continued to share how he and his colleagues had noticed... Read more

  • be happy

    8/21/2016 11:31:43 AM, by 4CONNIESHEALTH

    ... Read more


    8/21/2016 5:49:38 AM, by SMIDGON

    What is the one thing that makes you feel good about yourself? Mine is my hair ! If my hair looks good, then I can basically deal with anything else. VANITY? I suppose so, but what the heck, if that is what it takes, so be it. I noticed that when I was drinking my morning coffee... Read more

  • Feel Free to Ignore this List

    8/20/2016 11:44:39 AM, by AUTIEJ

    This blog has NOTHING to do with weight loss - mostly. I mean, it does in some ways, because this is one of the tactics I've used in my own journey, because I'm one of those uber-nerds, an absolute listphile. As such, much of my weight loss undertaking has involved introspective lists intended to... Read more

  • Greatest pleasure

    8/20/2016 10:55:19 AM, by 4CONNIESHEALTH

    ... Read more

  • Discover, and my nonexistent diet

    8/19/2016 8:12:26 PM, by POETLKNG2LOSE

    I have been in a funk these last few days. On Monday someone from the court called and told me they were forwarding the information to the attorney's office. She suggested I should talk to them. Ha! Fat chance they will listen! Been there done that! Now today they were trying to get a hold of me b... Read more

  • further progress with the implant

    8/19/2016 6:08:38 PM, by ONEAGLESWINGS36

    still healing from the surgery. I am still sore from surgery. The outside is officially healed. But the inside is healing yet. I called the doctor's office on Wednesday morning to see what was going on with my Flomax if I had to stay on it or not. Here is the whole story summarized. I got a call bac... Read more

  • Forever a Log Lady

    8/19/2016 12:03:18 PM, by AUTIEJ

    Occasionally - or quite possibly far more than occasionally - I have nothing interesting or witty or punny to say. Most of my days are uneventful. Here's the general process: 6 a.m.: My first alarm goes off with the Twin Peaks theme music. I usually decide that the hour is not what it seems ... Read more

  • Keep track

    8/19/2016 8:40:52 AM, by 4CONNIESHEALTH

    ... Read more

  • Gods answer to Help Me

    8/18/2016 11:52:28 PM, by TENACBUTTERFLY

    Sometimes we don't have to voice the request for help we need God just gives it. GRANT Little eyes that look up at me. Wanting to learn or count to 1,2,3. Little ears that chose to hear All the terms that make him dear, When he comes and repeats them I have to fight back th... Read more

  • Strategy

    8/18/2016 9:58:39 PM, by FAITHSTORY

    Well, it doesn't take long before I find myself ready to spiral down into another episode of "Let's Quit and Throw In The Towel". I can see what my trigger is. Perhaps before I didn't know there were any external triggers? I don't know. But, I know right now that I can see where my emotional hea... Read more

  • Beneath the Surface

    8/18/2016 5:16:43 PM, by AUTIEJ

    We don't go out much, really, except for our weekly trips to church and the running of errands, which is something of a gas- and time-guzzling event because we live in a tiny berg of a village that is home to just over 300 people (as well as a least 3 goats, a locally popular buffalo, and countle... Read more

  • take a deep breath

    8/18/2016 9:09:02 AM, by 4CONNIESHEALTH

    ... Read more

  • bsg blog and jokes

    8/17/2016 9:38:53 PM, by CANDOK1260

    My bsg blog this week is about going back to school It's back to school time. How does this affect your routine? Since I am not a parent or going to college it really doesn't make any different, Except work should be slower and there will be less kids in the pool. Will you have to make changes, i... Read more

  • I don't believe it, the sun is shining, here in central Ohio !

    8/17/2016 4:19:10 PM, by SMIDGON

    My hair completely dried out. The little natural curl I have, showed up! I 'picked' it out this morning. The cut was good enough , and styling that it isn't the way like I wanted it, but, it'll do until I go in Friday. I prefer to go in twice a week. My arms are weak so it's impossibl... Read more

  • Just do it

    8/17/2016 4:04:11 PM, by 4CONNIESHEALTH

    ... Read more

  • I'm a Creep

    8/17/2016 1:09:44 PM, by AUTIEJ

    I weighed in this morning at 157.6 lbs. To some of you, this would seem like a good number - especially for someone who started out at 329 - but to me, it's not. Why? Because it represents a gain of almost 5 lbs. over the lowest weight I've gotten to in working toward my 148-lb. goal, which is no... Read more

  • Challenges

    8/17/2016 11:07:06 AM, by FRANKIE-7-30-16

    I belong to a few challenges and I do participate in the discussions daily. I'm a true believer in non-scale wins because that is a sign you are changing your habits. Anyone who know my routine know that for the past 2 years Monday-Friday I stop at Tim Horton's and get a bagel with cream cheese. So ... Read more


    8/17/2016 6:48:18 AM, by SMIDGON

    We needed the rain so bad---but, REALLY, enough, enough ! Next Monday John has the 3mo. CAT/IMAGING. Then his blood work for Chemo. That's on Tuesday. This round of Chemo is starting to wear him out. Outside of sitting on the porch, he spends much of his time in his room, napping. T... Read more

  • Love Presents

    8/16/2016 11:11:31 PM, by FAITHSTORY

    I really like to reward myself. I do not know if that is good or bad in the psychiatry world. But, in my world it is gooood! So, I am going to make myself a deal. I would love to have a paid membership to Spark. I have always liked spark people. And the ads, although at times long ago th... Read more

  • Pain and Other News

    8/16/2016 9:08:47 PM, by POETLKNG2LOSE

    Well I am in pain today in my back and right leg. Yesterday and Sunday afternoon my right knee hurt because of going up and down for a song in church. We had to stand up and either sing Praise ye the Lord or Hallelujah and then sit down while the other people sang. Well next time both of us will jus... Read more

  • Wonderful

    8/16/2016 7:25:37 PM, by FRANKIE-7-30-16

    Today has been a wonderful day achieved one of exercise goals and I'm glad. Fixed a healthy dinner and already cleaned the kitchen. I'm going to journal and read a little before bed.... Read more

  • smile

    8/16/2016 10:10:17 AM, by 4CONNIESHEALTH

    ... Read more

  • Believe you can

    8/15/2016 11:39:35 PM, by 4CONNIESHEALTH

    ... Read more

  • New Bike Adventures

    8/15/2016 6:51:33 PM, by IMSHINY

    I haven't achieved much since returning to Spark. I have no one to blame but myself. I was tracking my food regularly for points but not really holding myself accountable. I have a cruise in a month and I haven't made progress towards my goals. Do I want to be tired as we wander through cities on ou... Read more

  • thank you everyone

    8/15/2016 2:29:20 PM, by TINAXX1

    thank you all so much for my birthday wishes .im overwhelmed by all of your kindness 247... Read more

  • Still here

    8/15/2016 1:58:40 PM, by LADYIRISH317

    I'm still in the rehab center, pretty much stuck in bed. The TV here hasn't gotten Food Network for a week and a half. And I've had a beastly cold for over a week. Mostly I occupy myself with this borrowed iPad and my knitting. I've nearly finished my first shawl. I've found that with some of them, ... Read more

  • Only 8 weeks until Hawaii

    8/15/2016 1:37:46 PM, by DETRMND2LOSE

    I just realized there is only roughly 8 weeks until we are in Hawaii!! Where did the time go?!?! I really need to get going on my efforts of being healthy and this is a good "Goal" to strive for. I know I'm not going to lose a bunch of weight before then so my real goal here is to be in decent ca... Read more

  • I am grateful for, 8/14:

    8/15/2016 3:43:07 AM, by CETANISTAWI

    1. my babies, because they like hugs. 2. getting some sleep, because i needed it. 3. working, because my paycheck likes it. 4. options, because choice is good. 5. text, because sometimes talking isn't worth it. 6. friends, because they accept us for where we're at. 7. medicine, because i... Read more

  • Lost Years

    8/14/2016 10:56:15 PM, by FAITHSTORY

    I have been on spark people since 2006. I was active, inactive, back and forth. Lost some, gained some. But, the sad reality is all of the years lost. All of the years that I have spent in a body that limited me, humiliated me, and defined me. Right or wrong, it is how it has been. And, it was... Read more

  • Keep up the good work!

    8/14/2016 10:35:51 AM, by 4CONNIESHEALTH

    ... Read more

  • My depression gets the best of me at times

    8/14/2016 9:32:56 AM, by DEBRAGUITTAR

    So I had a friend (more an acquaintance) come up to me at work Friday and tell me that they had seen a picture of me at my son's wedding. They couldn't believe how "big" I had gotten. WOW! I knew that the last 2 years had been an absolute nightmare. Roller coaster isn't even the word for ... Read more

  • I am grateful for, 8/13

    8/14/2016 3:55:30 AM, by CETANISTAWI

    1. my babies, because they remind me to be happy. 2. getting somethings done around the house, because it's been needing it. 3. her friend's dad remembering, because the girls had a great time. 4. being able to be home for bedtime, because it was good for all of us. 5. sales, because i got s... Read more

  • tiny bunny

    8/13/2016 6:22:11 PM, by 4CONNIESHEALTH

    ... Read more

  • The Crown Joules of Weight Loss

    8/13/2016 9:17:00 AM, by AUTIEJ

    Recently - and often during my quest, actually - an acquaintance of mine, a very sweet lady and dear friend and no one I could ever hold any sort of grudge against, basically fed me that old line, "Calorie-counting doesn't work." She grouped it in with things like weight-loss surgery, quick fixe... Read more

  • update on recovery

    8/12/2016 7:05:59 PM, by ONEAGLESWINGS36

    I am doing well. My scabs fell off but reformed and are back on my incision. I am still sore but in less pain. I am doing better that way. I am just hoping that the pain goes away soon.... Read more

  • Buckling Down on Your Flight of Fear

    8/12/2016 3:50:52 PM, by AUTIEJ

    During my short absence from online, Cissy and I have gone on a couple adventures. First, it was a trip to Kings Island, an amusement park I've loved since childhood. We got there in one piece, and the weather managed to mostly cooperate, so we had an amazing day. My brave kiddo even opted to try... Read more

  • Yes!

    8/12/2016 11:51:18 AM, by DETRMND2LOSE

    ... Read more

  • Remember

    8/12/2016 10:12:12 AM, by 4CONNIESHEALTH

    ... Read more

  • I am grateful for, 8/11

    8/12/2016 2:24:51 AM, by CETANISTAWI

    1. my babies, because they keep me marching forward when i'd rather not. 2. getting hours in at both places, because it will make the checks better. 3. getting the meds checked in, because it helped. 4. getting some rest, because some is better than none. 5. answering back, because it was ne... Read more

  • In doubt?

    8/11/2016 3:16:03 PM, by 4CONNIESHEALTH

    ... Read more

  • Update on Dog and Daughter and Discover

    8/11/2016 12:41:57 PM, by POETLKNG2LOSE

    Well our dog is gaining her strength back now and getting better. She is able to go for a longer walk now and get up on my daughters bed. My daughter went for an interview today at Kmart. Next week she goes for an interview at Acer Flooring in Peshtigo. It is a full time position at Kmart but farthe... Read more

  • My Progress So Far

    8/10/2016 11:51:09 AM, by BRENCESS914

    Okay, so I have a confession to make. I've been doing horribly on my weight loss journey lately. I've actually been packing on the pounds. I've been prioritizing everything in my life above my own goals and needs, yet again. I'm in the process of wiping my weight loss plan's slate clean and starting... Read more

  • off to great places

    8/10/2016 9:06:47 AM, by 4CONNIESHEALTH

    ... Read more

  • bsg July result and AUG. goals and jokes

    8/9/2016 1:41:12 PM, by CANDOK1260

    bsg July result and AUG. goals and jokes For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal . for JULY were 1 finished with 500 fitness min.I did 2 change my eating habit eat more healthy I did but still working on it 3 drink at least 7 cup of wa... Read more

  • Am I Actually Getting Productive?

    8/9/2016 12:36:04 PM, by PATTYKLAVER

    I can see in my closet. This is the first time in over a month that I haven't had everything I brought back from MI shoved in there along with everything else I had in there. I went through my clothes and sent another bag to threadsUp. This company sends me a prepaid bag that I fill with cl... Read more

  • A Disconnection Notice

    8/9/2016 11:29:50 AM, by AUTIEJ

    I am absolutely, unabashedly, horribly, terribly, overwhelmingly, and otherwise gi-normously scared of tomorrow. Why? Sure, I COULD blame it on my vehophobia (it's a real word, folks!) that takes over when I have to drive anywhere out of my small county, particularly on highways and when I'm goin... Read more

  • inspire others

    8/9/2016 9:38:24 AM, by 4CONNIESHEALTH

    ... Read more

  • Half Full, Half Empty. Oh I Must Think Positive!!

    8/9/2016 3:28:13 AM, by CYBERCITYSHELL

    Hello Sparkies 524 , it is a cold night here in New Zealand. This winter has seemed to be much colder than it has since I am not sure when. I have this week and next week off work. I like to take our family birthdays off on annual leave when I can. I will be 52 next week. And it will be nice to h... Read more

  • Still Hurting and Our Dog

    8/8/2016 8:42:00 PM, by POETLKNG2LOSE

    Well my back is still hurting me and this is my last week of therapy. I saw the nurse practitioner at the pain place today. We decided on doing a steroid shot for my back and using a back belt. Although it might be pushed back because they want an MRI of my back before he does it and the insurance c... Read more

  • A Family Affair

    8/8/2016 6:11:01 PM, by AUTIEJ

    Today, my kid sister posted the following on her Facebook profile. Of course this is reprinted with permission - sort of. I mean, she is my baby sister, and I am her elder, so she kind of has to obey me, right? Just please don't tell her I said that, as I'm kind of scared of her. She's got a lot ... Read more

  • Attitude Adjustment

    8/8/2016 12:06:35 PM, by PATTYKLAVER

    Despite my August goal of having more fun, my attitude seemed to be in the hoppers this morning. I read someone's blog that struck a chord with me. She said that she starts out each day with a good attitude and grand intentions. (That sounds like me.) Then something will happen mid-day to put tha... Read more

  • Wonderful Weekend

    8/8/2016 11:43:47 AM, by FRANKIE-7-30-16

    This Weekend was great. I made it to my Saturday meeting...My goals last week was to stay on track (Accomplished). Go to the gym 3 times (Made it 2 out of the 3) Took Honey for a walk for the 3rd day exercise. Stay busy in the evenings so I don't eat out of boredom (Accomplished) Lost 6.6 lbs this w... Read more

  • You are important!

    8/8/2016 8:54:19 AM, by 4CONNIESHEALTH

    ... Read more

  • You can!

    8/7/2016 9:09:17 AM, by 4CONNIESHEALTH

    ... Read more

  • update on my surgery outcome

    8/6/2016 10:09:03 PM, by ONEAGLESWINGS36

    I am sore after surgery on Monday afternoon. The implant is in place and is working nicely. I found out that I was retaining liquid in surgery a lot more than I realized when they flipped me over on to my stomach for the surgery. I was under general anesthesia because of my airways. I am doing well ... Read more

  • Elevator to success

    8/6/2016 10:08:44 PM, by 4CONNIESHEALTH

    ... Read more

  • Refocusing and Recommitting

    8/6/2016 10:33:35 AM, by EMBRACEINSPIRE

    It is August 6th, already. Where has the time gone?! June. Well, let's just say that everything kind of fell apart. My grandfather has Stage IV cancer and (against the advice of the doctor and our family) underwent chemotherapy and had a terrible reaction and ended up in ICU for over a wee... Read more

  • Peeps, Pretzels, and Plumpish Pets: A Confessional

    8/5/2016 7:05:21 PM, by AUTIEJ

    There were three other titles I considered for this blog, but one of them was too, um...clickbait-shocking ("My Fabulously Fat Wiener"), another was too punny and negative ("So, Yeah, I'm a Hippo-crite"), and the third ("All Creatures Great and Small") was just too biblical and might have had peo... Read more

  • Change your life

    8/5/2016 8:56:50 AM, by 4CONNIESHEALTH

    ... Read more

  • Nutrition

    8/4/2016 3:13:10 PM, by FRANKIE-7-30-16

    Can some explain to me how to see my nutrition chart comparison for a week other than in the food tracker page...... Read more

  • swim

    8/4/2016 11:48:52 AM, by 4CONNIESHEALTH

    ... Read more

  • And on and on

    8/3/2016 9:24:15 PM, by LADYIRISH317

    Yesterday they used a lift to put me into a wheelchair so I was able to leave my room for only the second time in almost three months. Unfortunately, I had "stomach issues" this morning and didn't want to risk any problems in public. I re entry bought kits for six shawls and/or scarves (I have ... Read more

  • Keep going

    8/3/2016 6:11:32 PM, by 4CONNIESHEALTH

    ... Read more


    8/3/2016 1:34:06 PM, by AUTIEJ

    PICTURE IT: Springfield, Ohio, 2003. A single mom of one, who works as an office manager in a busy university Admissions Department and also works part time for her family natural health supplements business, writing newsletters, pamphlets, and brochures for them receives a call from that family ... Read more