Group Picture

Blogs     Join this team to post to the wall

  • Reasons why I want to shed 5%

    6/22/2016 4:21:22 PM, by AALLEY2

    Motivation is what gets you started. Habit is what keeps you going. - Jim Ryun Today's assignment is to list 10 reasons you want to lose weight. 1. To keep my cholesterol in the healthy range 2. To have a healthy waist to hip ratio 3. To have a healthy heart 4. To have more energy ... Read more

  • It's Worth It!

    6/14/2016 11:03:41 AM, by KATIBUG49

    If I just keep telling myself this, then maybe it will sink in! Have a wonderful day! ... Read more

  • It's My Fault

    6/9/2016 12:00:04 PM, by KATIBUG49

    ... Read more

  • NO and YES

    6/8/2016 11:18:23 AM, by KATIBUG49

    Picture says it all!... Read more

  • 30 Ways to Lose It

    6/2/2016 12:09:51 PM, by KATIBUG49

    ... Read more

  • We can do it

    6/1/2016 11:35:10 AM, by KATIBUG49

    2 2 I had a long talk with my friend last night as to why we can't keep it off after we lose it, why do we start over & over on the same thing? We know what to do & how to do it yet we go right back to the same old habits. I've got to find a way to stop this madness once and for all! 3... Read more

  • Keep it going

    5/31/2016 11:05:01 AM, by KATIBUG49

    ... Read more

  • Today

    5/30/2016 11:03:28 PM, by KATIBUG49

    102 Going to bed, so I can start new tomorrow. Hopefully life will settled down so I can get this on the right track!... Read more