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  • hi, been awhile

    6/20/2017 7:12:36 PM, by CINDYJAN

    I was reading an didn't realize that I have been coming on this site since 2010, ahh. Well I have been coming an going from here but I have finally started loosing weight about April 2015, I had a heart attack. Never excepted it. Well I was weighting 390 an didn't even know it, I just grew an grew a... Read more

  • Making a Plan for Tricky Days of the Week

    6/15/2017 1:07:02 PM, by 4ROSEMARY

    Are some days of the week harder for you to stick to a healthy plan than others? How do you cope? 38 Thursdays are tricky for me. It’s the one day of the week when I’m eating dinner on my own. The other days I eat dinner with my husband, and I try to plan something healthy for us. He is nat... Read more

  • Again

    6/7/2017 4:23:21 PM, by KATIBUG49

    Not sure what happened to the blog I wrote yesterday, it was a good one, now I can't even remember it, LOL ... Read more