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  • Good Night

    10/23/2014 11:32:45 PM, by KATIBUG49

    Did you have a good day? I hope so! ... Read more

  • Dash

    10/22/2014 2:21:32 PM, by KATIBUG49

    I have started reading all I can find about the "DASH" diet, it was recommend by a doctor for people with pre-diabetics, high blood pressure & wanting to lower their cholesterol. So I thought what the heck, I think I have read every other diet out there & even tried some of them, so I figure what d... Read more

  • Trying

    10/21/2014 10:07:38 PM, by KATIBUG49

    Trying to get it together, not really working - not enough time in the day to get it all done. ... Read more

  • Tuesday

    9/30/2014 3:31:16 PM, by KATIBUG49

    Went to the Thyroid Dt. today, didn't learn much, she took some blood (surprising right), I'll just wait for the results. She did tell me to exercise at least 30 minutes a day even if only 10 minutes at a time & do it a the sam... Read more

  • Clean

    9/29/2014 1:15:11 PM, by KATIBUG49

    I have been out of town for the last week after getting out of the hospital the week before, so things have not been quite normal lately. So for today, I'm going to concentrate on getting back in the groove. First I have to clean up the mess my husband left for me to finish. I operate a small ... Read more

  • OK....Trying again....

    9/28/2014 9:04:19 PM, by CABINFEVERJUNKY

    I've been off track for quite some time. My diabetes is under control....A1C at 6.9, but I want it better than that. My cholesterol is out of wack. Not sure what's going on there....the new med that was prescribed is over $700..not gonna happen. I had great results with sparkpeople before.....I ju... Read more