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  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say cheep,cheep. i am keeping up the best that i can with the schedule i have now. i manage to get in some exercise every day and i am doing pretty well with my ... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me today. still more to learn. so i will be undergoing more training this week. that is fine with me. i want to know how to do what is needed to be done from m... Read more

  • it's friday

    1/23/2015 9:15:58 AM, by MOMMY445

    the weekend is here! hurray! another week of work will be completed today. i am happy to have a job. my daughter says hi! all the birds say hi,too! haven't made plans yet for the weekend. i will just go with the flow. i like to take it easy after i work a full week. have a terrific day,everyone and... Read more

  • it's thursday

    1/22/2015 10:03:11 AM, by MOMMY445

    a beautiful sunny day here today. i will make sure to get outdoors for a while and enjoy it. my daughter is doing well and says hi! all of the birds say cheep,cheep! off to work in a while. have a wonderful day,everyone!... Read more

  • Today's Inspiration

    1/22/2015 12:55:18 AM, by PRAIRIECROCUS

    " When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty." - John Muir... Read more

  • it's wednesday

    1/21/2015 9:13:25 AM, by MOMMY445

    another day of work. my daughter sends hugs to all. all the birds are doing well. I am doing alright and keeping up with my exercise, healthy eating choices. have a wonderful day,everyone!... Read more

  • it's tuesday

    1/20/2015 11:07:27 AM, by MOMMY445

    i made it through a week of work. i am now into my second week of work. so far, i am really enjoying it. my daughter says hi! all of the birds are doing well and say cheep,cheep. have a great day,everyone!... Read more

  • Today's Inspiration

    1/20/2015 12:15:23 AM, by PRAIRIECROCUS

    " Kindness is difficult to give away because it keeps coming back." - Unknown Healthy Inspiration from SparkPeople... Read more

  • Today's Inspiration

    1/19/2015 12:46:28 AM, by PRAIRIECROCUS

    " Nothing is worth losing your inner peace. Take action as circumstances require, but never surrender your inner peace. Stop. Breathe deeply. Close your eyes and breathe deeply again.Then, and only then, take action - from a peaceful heart." - Jonathan Lockwood Huie, with link to ... Read more

  • Today's Inspiration

    1/18/2015 12:31:59 AM, by PRAIRIECROCUS

    " Know the true value of time; snatch; seize and enjoy every moment of it. No idleness...never put off til tomorrow what you can do today." - Lord Chesterfield Healthy Inspiration from SparkPeople... Read more

  • Today's Inspiration

    1/17/2015 1:23:20 AM, by PRAIRIECROCUS

    " Trust yourself, then you will know how to live." - Johann Wolfgang von Goethe... Read more

  • A truth to ponder!

    1/16/2015 7:52:08 PM, by IMAVISION

    Aim at perfection in everything, though in most things it is unattainable. However, they who aim at it, & persevere, will come much nearer to it than those whose laz... Read more

  • Today's Inspiration

    1/16/2015 12:17:32 AM, by PRAIRIECROCUS

    " The journey between what you once were and who you are now becoming is where the dance of Life really takes place." - Barbara De Angelis ... Read more

  • Today's Inspiration

    1/15/2015 12:17:30 AM, by PRAIRIECROCUS

    " Trust your own inner guidance. Have faith that your steps are carrying you toward your dreams. Keep your eyes on the heavens and believe that your feet will carry you well." - Jonathan Lockwood Huie, with link to Read more

  • Another Snow Day for the Visions!

    1/13/2015 11:21:01 AM, by IMAVISION

    Dear Fellow "Sparkers", Good Morning from the shadow of the Rockies here in Colorado! I hadnít expected to be sharing again so soon; however, as this is anoth... Read more

  • Today's Inspiration

    1/13/2015 12:28:21 AM, by PRAIRIECROCUS

    Healthy Inspiration from SparkPeople : " You are beautiful."... Read more

  • Snow Day for the Visions!

    1/12/2015 2:30:30 PM, by IMAVISION

    Dear Fellow "Sparkers", Over the past few months, several Sister/Friends here in "Sparkville" have suggested that I save time & energy by blogging my sharing... Read more

  • Today's Inspiration

    1/12/2015 2:01:55 PM, by PRAIRIECROCUS

    " Carpe Diem". ( Seize the Day )." Horace... Read more

  • it's sunday

    1/11/2015 3:04:44 PM, by MOMMY445

    i'm getting what i need ready for work this week, today. my daughter says hi! all of the birds say hello,hello. a catch up day for me. i may not be on sparkpeople as much this week. i will try to be on a few times. i will see how my work day goes each day and go from there. my good friend is helping... Read more

  • Update!

    1/11/2015 11:36:45 AM, by BLACK-PRINCESS

    I've been thinking a lot about what I wanted out of 2015 & here they r: 1. 2 enjoy my husband & kids while we r still 2gether 2. 2 enjoy the now instead of worrying about what's ahead 3. 2 relax & not get so stressed & aggravated 4. 2 get back 2 portioning & measuring so I can lose the r... Read more

  • Today's Inspiration

    1/11/2015 2:49:09 AM, by PRAIRIECROCUS

    " Life is about more than today, and more than yourself. What will your legacy be ? What will your great-grandchildren be told about you ? Creating a legacy does not have to be a burden, it can be your joy, and can create your satisfaction with living each day. What kind of world do you wa... Read more

  • Today's Inspiration

    1/11/2015 1:06:58 AM, by PRAIRIECROCUS

    " Excuses are useless. Results are priceless." Healthy Thought of the Day from Read more

  • Today's Inspiration

    1/10/2015 12:46:13 AM, by PRAIRIECROCUS

    " The most important promises are the ones we make to ourselves. the promises we make to ourselves are the ones that assure us we have the capacity to keep our promises to others." - Mary Anne Radmacher... Read more

  • it's friday

    1/9/2015 12:25:07 PM, by MOMMY445

    i found out the other day that i did get the job i applied for in late november last year! i start on monday and it goes for two months. i am soooo excited! i am getting together enough nice clothes to wear and stocking up on food to take for lunch every weekday. my daughter says hi! all of the bird... Read more

  • Today's Inspiration

    1/9/2015 12:49:33 AM, by PRAIRIECROCUS

    " Although it is always better to live with conviction and enthusiasm some days it is better just to go through the motions than to do nothing. Smile even when you feel grumpy. Meditate or Pray even when you have nothing to say to God. Cook a healthy meal even when you are tired. Walk or e... Read more

  • TBHQ - Why this preservative should be avoided!

    1/8/2015 4:57:32 PM, by IMAVISION

    for checking this information out! It is my prayer that you will find it helpful in the extreme & that you will share it with others. God bless us all... Read more

  • Today's Inspiration

    1/8/2015 12:35:27 AM, by PRAIRIECROCUS

    " Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." - Dr. Seuss... Read more

  • Today's Inspiration

    1/7/2015 12:58:01 AM, by PRAIRIECROCUS

    " All things share the same breath - the beast, the tree, the man...the air shares its spirit with all the life it supports." - Chief Seattle... Read more

  • 1-6-15

    1/6/2015 9:54:34 PM, by JB4REAL

    So this is my first trip to Spark this year. My first time wanting to just feel better in general. As I climbed the steps at work this morning I realized how much I could barely take the two flights of stairs. I reached the top winded, exhausted, and heart racing. I haven't been good to myself. I ha... Read more

  • Today's Inspiration

    1/6/2015 12:30:46 AM, by PRAIRIECROCUS

    " Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you." - Carl Sandburg Healthy Thought of the Day Read more

  • Good Day!

    1/5/2015 8:37:23 PM, by MRS_ROSS

    I have tracked all of my calories today! So far today i have eaten 1,100 calories. Something I did while I was losing the 100 pounds was to save room for a treat at the end of the day. If I have something to look forward to, I am less likely to splurge during the day and run out of calories. After d... Read more

  • it's monday

    1/5/2015 11:29:27 AM, by MOMMY445

    a very cool and sunny day here today. my daughter was all bundled up this morning to go to school. i made sure i was,too. i am actively looking for work today and i am back to working on my online courses today. all birds say hi. have a wonderful day,everyone!... Read more

  • Today's Inspiration

    1/5/2015 12:17:44 AM, by PRAIRIECROCUS

    " Life is not about perfection - or a quest for perfection. Life is about enjoying what we have - for as long as we have it." - Jonathan Lockwood Huie, with link to Read more

  • it's sunday

    1/4/2015 3:03:25 PM, by MOMMY445

    a day for me to take it easy. my good friend and i had planned for me to visit with my family while he visited with one of his family. due to his family member not being in a hurry to leave, he had to postpone picking me up and bringing me back to the city where i am doing my courses. he felt terrib... Read more

  • Today's Inspiration

    1/4/2015 3:28:03 AM, by PRAIRIECROCUS

    " The more you focus on the good in life instead of dwelling on the bad, the more good will come to you." - Steven Atchison... Read more

  • Vickie's Words of Wisdom

    1/3/2015 2:56:50 PM, by IMAVISION

    for dropping by to read these words of wisdom, proffered by my beloved sister-in-Christ! This morning I shared the following in a comment to a blog. A... Read more

  • it's saturday

    1/3/2015 2:09:24 PM, by MOMMY445

    a snowy day here today. later, it is changing to freezing rain,then rain. my daughter and i are at the local library for a while. all of the birds say hi. i am taking it easy today. i have some errands to take care of next week that i need to be well rested up for. have a wonderful day and a great w... Read more

  • Today's Inspiration

    1/3/2015 12:40:29 AM, by PRAIRIECROCUS

    " Make time for the " I love yous", the hugs, and stretch out all the good moments. Leave no room for regrets of kind words left unsaid. Say them daily." - Doe Zantamata... Read more

  • it's friday

    1/2/2015 5:12:20 PM, by MOMMY445

    all is well with my good friend. now i am taking it easy after what turned out to be a very busy week for me. my daughter says hi! all of the birds are doing well. happy new year,everyone!... Read more

  • New Goals- Not a Resolution!

    1/2/2015 1:28:33 AM, by MRS_ROSS

    Hello SparkPeoples! Is it really 2015 already? It seems like we were celebrating 2014 just a few months ago! Happy New Year to all my Spark Friends! What did you do to celebrate? My husband, Lydia, and I went to a friend's house. They have a toddler as well. He happens to be Lydia's best friend... Read more

  • Today's Inspiration

    1/2/2015 1:23:00 AM, by PRAIRIECROCUS

    " Stop wishing and fearing the future long enough to be fully present in TODAY. Some great things are happening today that bear no resemblance to what you planned." - Jonathan Lockwood Huie, with link to Read more

  • Ode to the New Year

    1/1/2015 7:31:37 PM, by AMB3RL3IGH26-2

    Looking back, last year was a pretty good year. I had some amazing opportunities but fell off the bandwagon when it came to SP. This year I hope to be more faithful with logging in to SP and tracking my goals. Today I started well with a chilly walk outside and pretty good food choices. ... Read more

  • Today's Inspiration

    1/1/2015 3:19:53 AM, by PRAIRIECROCUS

    " Happy New Year ! Happy New Beginning ! Today, the year is a newborn. How will we choose to dress it, to feed it, to teach it, to learn from it ? " Jonathan Lockwood Huie, with link to Read more

  • Today's Inspiration

    12/31/2014 12:39:18 AM, by PRAIRIECROCUS

    " Imagine what you could accomplish if you enrolled others into your dream. The world changes when people of vision and commitment create an infectious enthusiasm for their ideas. What is your great idea whose time has come ? " - Jonathan Lockwood Huie, with link to DreamThisDay.... Read more

  • it's tuesday

    12/30/2014 10:36:47 AM, by MOMMY445

    woo hoo! my good friend who was overseas is coming back tonight! hurray! i'm excited and so is my daughter. she has a sleepover at one of her friend's places today, or she'd be with me to meet up with my good friend. i'm catching up on some computer work this morning, then i will be relaxing this af... Read more

  • Ending the Year Right.

    12/30/2014 1:14:02 AM, by LADYJAY714

    Prepping now. Not waiting til the 1st to start working on fitness goals. Yay for baby steps with healthy eating and collecting motivational photos and quotes. ... Read more

  • Today's Inspiration

    12/30/2014 12:32:03 AM, by PRAIRIECROCUS

    Paul, the SparkPeople programmer says : " Get as much ready as possible before your workouts. Make it as easy as possible to say " yes " and as hard as possible to say " no ". ... Read more

  • it's monday

    12/29/2014 9:48:01 AM, by MOMMY445

    a cool day here today. my daughter is enjoying the presents she got for christmas. all of the birds are doing well and say hi. as for me, i am checking out jobs online to apply for and i am continuing to work on my 2 online courses. have a wonderful day,everyone!... Read more

  • Today's Inspiration

    12/29/2014 12:21:12 AM, by PRAIRIECROCUS

    " The reason why people give up is because they focus on how far they have to go instead of how far they've come." Healthy Inspiration from SparkPeople... Read more