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  • Friends ;-) 4/18

    4/18/2015 3:45:27 PM, by PDSLIM

    Have a great day.... Read more

  • End of Second Leg of the Journey

    4/18/2015 9:42:16 AM, by TRAVELLER3

    It has been another busy week. Patting myself on the back for tracking every day and posting on a much more regular basis. Good Job, Self! Interesting to know without a shadow of a doubt how I slowed down the weight loss this week. I had been eating avacados and tomatoes, edamame and lemon juic... Read more

  • Dogs + ;-) 4/17

    4/17/2015 11:03:28 AM, by PDSLIM

    Have a great day.... Read more

  • Cats ;-) 4/16

    4/16/2015 3:03:16 PM, by PDSLIM

    Have a great day.... Read more

  • thursday--rain today!

    4/16/2015 6:57:44 AM, by CLUMBOY

    good morning! there is a nice gentle rain off to our south that is headed this way. not supposed to last even until lunchtime and the moisture is very welcome. the last couple days I have made a lot of progress in the front garden thanks to my new helper, Patrick. he has been coming and helpin... Read more

  • One Day Revelation and Patience

    4/15/2015 1:37:34 PM, by --ALYSSA--

    We have all heard the phrase one day at a time. Do you believe it? Do you live each day like today is the only day that matters? I'm trying to change my lifestyle and my mindset so that this is how I live....like today is the only day that matters, because today is the ONLY day we have control over ... Read more

  • 2 bad days

    4/15/2015 10:24:55 AM, by KNEWTON11

    Haven't track or exercise like I should have. Today going to exercise and track everything. I don't want to slip backwards. It takes time to lose weight but I can gain in less time. Everybody have a good day. We all can do this.... Read more

  • Animals ;-) 4/15

    4/15/2015 10:14:39 AM, by PDSLIM

    Have a great day.... Read more

  • Feathers ;-) 4/14

    4/14/2015 10:40:11 AM, by PDSLIM

    Have a great day.... Read more

  • tuesday--quality not quantity--ultra pastuerized milk

    4/14/2015 7:23:22 AM, by CLUMBOY

    good morning. its going to be a nice day here so its out to the garden for me when the sun comes up (after taking the girls to the park of course). wanted to post this link about ultra pasteurized milk. I learned this when I decided to make my own cottage cheese. a lot of the organic name-bra... Read more

  • Dogs + ;-) 4/13

    4/13/2015 1:57:15 PM, by PDSLIM

    Have a great day.... Read more

  • monday--first weigh in

    4/13/2015 7:58:30 AM, by CLUMBOY

    good morning! well we had a wonderful weekend--hope you did too. Saturday we had breakfast at our usual spot, then we went up to the furniture store. I have been kind of shopping for a new couch--the one we bought recently has not lasted well--very disappointing. haven't been seriously shopping,... Read more

  • Cats & fun link ;-) 4/12

    4/12/2015 10:27:49 AM, by PDSLIM

    www.ba-bamail.com/content.aspx
    ?emailid=15018&memberid=87
    2002 Have a great day.... Read more

  • Animals ;-) 4/11

    4/11/2015 11:32:27 AM, by PDSLIM

    Cute video - Did You Know That Animals Can Be Just as Silly as People? www.ba-bamail.com/video.aspx?e
    mailid=14997&memberid=872002 Have a great day.... Read more

  • Tax Act

    4/11/2015 12:00:59 AM, by PDSLIM

    Is saving my As..... Every year the gov make it more complicated. I can't keep up with the changes. This is an in-expensive pretty good program. I just might make it thru this year. Have a great day.... Read more

  • Tax Act

    4/11/2015 12:00:54 AM, by PDSLIM

    Is saving my As..... Every year the gov make it more complicated. I can't keep up with the changes. This is an in-expensive pretty good program. I just might make it thru this year. Have a great day.... Read more

  • friday--new tractor RULES!

    4/10/2015 7:35:16 AM, by CLUMBOY

    good morning. I love our new tractor. seriously. Patrick and I recently talked about decorating it with lights and using the bucket for iced beer and the backhoe bucket as a punch bowl. put it in the yard for the Christmas party. you could even hang wine glasses from the backhoe teeth. that th... Read more

  • Another Angel

    4/10/2015 2:24:54 AM, by DOILIEQUEEN

    My brother-in-law passed away last night. He fought hard the last year. But the last week he gave up fighting and went home to be with his son. He was 78 and smoked since he was about 10. And only gave them up about a month ago, even though he had been on oxygen the last year and almost blew him... Read more

  • thursday--stupid insurance, fun friend visit

    4/9/2015 6:14:12 PM, by CLUMBOY

    hi everyone. well--day 4 of following the sparkpeople food is going well. I feel a lot better in general. the food is fairly simple to fix and I am just added something extra (like a piece of chicken or bowl of cottage cheese) to rob's to fill out his meal and he is okay with everything I have fe... Read more

  • Cats ;-) 4/9

    4/9/2015 10:52:14 AM, by PDSLIM

    Have a great day.... Read more

  • Animals ;-) 4/8

    4/8/2015 9:23:13 AM, by PDSLIM

    Have a great day.... Read more

  • wednesday--catching up

    4/8/2015 7:14:36 AM, by CLUMBOY

    good morning! happy Wednesday! hope everybody had a happy easter. we had lovely weather here--sun and warmth and a strong breeze. perfect april day. lets see--so what's been going on? first off had my annual physical and found out in the last year or so since dealing with my family stuff I ... Read more

  • Dogs + ;-) 4/7

    4/7/2015 10:10:03 AM, by PDSLIM

    Have a great day.... Read more

  • Cats ;-) 4/6

    4/6/2015 9:44:51 PM, by PDSLIM

    Have a great day.... Read more

  • Happy Easter

    4/5/2015 12:13:17 PM, by DOILIEQUEEN

    I hope you all have a wonderful Easter. 448 451 449 453 450 452 I missed going to church today. My brother and sister-in-law are coming over for dinner. They're bringing most of the dinner (YEAH) and thankfully my SIL is bringing paper plates, because my dishwasher isn't dr... Read more

  • Animals ;-) 4/5

    4/5/2015 9:28:22 AM, by PDSLIM

    Have a great day. & Happy Easter.... Read more

  • Happy Easter 2015

    4/4/2015 1:02:29 PM, by PDSLIM

    Hope everyone has a lovely Easter. This guy looks just like my Baggy when tried to put the Xmas Antler Ears on him! Growing up, my dachshund, Willie, was my best friend. Have a great day. ... Read more

  • Cats ;-) 4/3

    4/3/2015 10:44:51 AM, by PDSLIM

    FDNY Firefighters Instagram Accounts For Their Firehouse Cats gothamist.com/2015/03/26/fdny_
    instagram_cats.php Have a great day.... Read more

  • Thursday, April 2, 2015

    4/2/2015 5:48:08 PM, by DOILIEQUEEN

    I've been down to 1 Pepsi 222 a week since the beginning of March. Over the weekend, when I was Albuquerque, I craved a fountain Pepsi so bad. But every restaurant we went to only had Coke! God was watching over me, he knows my struggle with it and put me in all the right places. 458 I could... Read more

  • Animals ;-) 4/2

    4/2/2015 8:48:30 AM, by PDSLIM

    Have a great day.... Read more

  • April 1 going to be good for 30 days

    4/1/2015 11:58:01 AM, by KNEWTON11

    I have a doctor visit on April 30. So I'm going to exercise and track for 30 days with no slip ups. This is a new month. I want to find out if I do what I'm suppose to do how much I will lose . I'm making this challenge for myself. Every time I drink diet soda my weight is up the next day a couple ... Read more

  • Dogs + ;-) 3/31

    3/31/2015 3:05:22 PM, by PDSLIM

    Have a great day.... Read more

  • Cats ;-) 3/30

    3/30/2015 11:29:35 PM, by PDSLIM

    Have a great day.... Read more

  • Animals ;-) 3/29

    3/29/2015 7:22:05 PM, by PDSLIM

    Have a great day.... Read more

  • Friends ;-) 3/28

    3/28/2015 8:38:00 AM, by PDSLIM

    Have a great day.... Read more

  • Feathers ;-) 3/27

    3/27/2015 7:57:10 PM, by PDSLIM

    Have a great day.... Read more

  • I Feel Terrible

    3/26/2015 11:56:57 AM, by CANMERA

    Yesterday Mar 25 I got on the scale at my Vet's office and I weighed in at 198 Lbs. I am still in shock and ashamed at the same time. I have never weighed this much in my life. I am almost double the wieght I should be. I have a bike in the house and today I will get on it. I will do now what I ha... Read more

  • Dogs + ;-) 3/26

    3/26/2015 9:20:02 AM, by PDSLIM

    Have a great day.... Read more

  • thursday--getting ready for first 5K

    3/26/2015 7:14:45 AM, by CLUMBOY

    good morning! well, our first 5K race is Saturday. going to be quite chilly (probably in the 20's), but it will be fun. of course I have hurt my back--it seems to be an annual thing with this race, but its feeling much better. will just take it easy and enjoy the race. the bigger hurdle is Frid... Read more

  • Cats ;-) 3/25

    3/25/2015 8:43:33 AM, by PDSLIM

    Have a great day.... Read more

  • Wondering how other SparkPeople handle this problem ...

    3/25/2015 4:04:21 AM, by MICH1954

    I guess I shouldn't actually call it a problem, more like a situation or condition ... I have two apps on my smart phone. 1. Pacer or Pedometer. This app counts total steps taken a day 12:00PM - 12:00PM and then uses that count to calculate total distance traveled that day and calories bu... Read more

  • I'm back. Cute video.

    3/24/2015 11:10:01 PM, by PDSLIM

    Hi all. Just back tonight from Malta. 19hr trip home. 24 including to/from airports. Here's a cute video of lion cubs meeting dad. More tomorrow. www.oregonzoo.org/news/2014/03
    /african-lion-cubs-venture
    -out-dad-first-time Good night.... Read more

  • tuesday--mosaic project continues

    3/24/2015 7:49:13 AM, by CLUMBOY

    good morning. hope everyone is having a fine Tuesday. we had a very irritating snowstorm yesterday that dumped about 4 inches at our house. bottom line--I made it to the vet with dorijane and that was it. everything will probably melt by Wednesday--but it messed up my Monday plans. but for some... Read more

  • Frustrated

    3/23/2015 1:05:34 PM, by DOILIEQUEEN

    I am so frustrated with my niece right now. I asked her over a month ago, if she could stay with my mom for 3 days while I go out of town for a women's retreat with some lades from my church. She keeps saying "probably, shouldn't be a problem." I called her today to "confirm" everything. And she ... Read more

  • monday--busy weekend

    3/23/2015 7:24:28 AM, by CLUMBOY

    good morning. hope everyone had a great weekend. after my fun day with cindy--came home with a very pretty new tablecloth and an old Quimperware sugar bowl (no lid) we had a great day. been managing to get outside and start on the yard--still a huge workload ahead of me, but when I look out my fr... Read more

  • Need Some Advice or Guidance or Helpful Suggestions ... Please & Thank You.

    3/21/2015 2:18:24 PM, by MICH1954

    I find postings and articles (Like the one Quoted below) everywhere stating "What NOT to Do" but I have yet to find any guidelines or suggested rules to teach a New-Be learn "How to Exercise Safely, Correctly and The Right Amount or Intensity" Basic how "NOT to Over Do It" When enough is the right... Read more

  • troubles this week

    3/21/2015 8:13:12 AM, by CAROLYNVIL

    well this week has been troubles for me and DH. DH has shingles,and is not happy. he has been suffering with shingles all week. and I took a nasty fall monday, my foot caught on a register on the floor and bam I was down in a flash. I caught myself with my left hand,arm and knee.my arm has been sore... Read more