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  • Friends ;-) 3/28

    3/28/2015 8:38:00 AM, by PDSLIM

    Have a great day.... Read more

  • Feathers ;-) 3/27

    3/27/2015 7:57:10 PM, by PDSLIM

    Have a great day.... Read more

  • I Feel Terrible

    3/26/2015 11:56:57 AM, by CANMERA

    Yesterday Mar 25 I got on the scale at my Vet's office and I weighed in at 198 Lbs. I am still in shock and ashamed at the same time. I have never weighed this much in my life. I am almost double the wieght I should be. I have a bike in the house and today I will get on it. I will do now what I ha... Read more

  • Dogs + ;-) 3/26

    3/26/2015 9:20:02 AM, by PDSLIM

    Have a great day.... Read more

  • thursday--getting ready for first 5K

    3/26/2015 7:14:45 AM, by CLUMBOY

    good morning! well, our first 5K race is Saturday. going to be quite chilly (probably in the 20's), but it will be fun. of course I have hurt my back--it seems to be an annual thing with this race, but its feeling much better. will just take it easy and enjoy the race. the bigger hurdle is Frid... Read more

  • Cats ;-) 3/25

    3/25/2015 8:43:33 AM, by PDSLIM

    Have a great day.... Read more

  • Wondering how other SparkPeople handle this problem ...

    3/25/2015 4:04:21 AM, by MICH1954

    I guess I shouldn't actually call it a problem, more like a situation or condition ... I have two apps on my smart phone. 1. Pacer or Pedometer. This app counts total steps taken a day 12:00PM - 12:00PM and then uses that count to calculate total distance traveled that day and calories bu... Read more

  • I'm back. Cute video.

    3/24/2015 11:10:01 PM, by PDSLIM

    Hi all. Just back tonight from Malta. 19hr trip home. 24 including to/from airports. Here's a cute video of lion cubs meeting dad. More tomorrow. www.oregonzoo.org/news/2014/03
    /african-lion-cubs-venture
    -out-dad-first-time Good night.... Read more

  • tuesday--mosaic project continues

    3/24/2015 7:49:13 AM, by CLUMBOY

    good morning. hope everyone is having a fine Tuesday. we had a very irritating snowstorm yesterday that dumped about 4 inches at our house. bottom line--I made it to the vet with dorijane and that was it. everything will probably melt by Wednesday--but it messed up my Monday plans. but for some... Read more

  • Frustrated

    3/23/2015 1:05:34 PM, by DOILIEQUEEN

    I am so frustrated with my niece right now. I asked her over a month ago, if she could stay with my mom for 3 days while I go out of town for a women's retreat with some lades from my church. She keeps saying "probably, shouldn't be a problem." I called her today to "confirm" everything. And she ... Read more

  • monday--busy weekend

    3/23/2015 7:24:28 AM, by CLUMBOY

    good morning. hope everyone had a great weekend. after my fun day with cindy--came home with a very pretty new tablecloth and an old Quimperware sugar bowl (no lid) we had a great day. been managing to get outside and start on the yard--still a huge workload ahead of me, but when I look out my fr... Read more

  • Need Some Advice or Guidance or Helpful Suggestions ... Please & Thank You.

    3/21/2015 2:18:24 PM, by MICH1954

    I find postings and articles (Like the one Quoted below) everywhere stating "What NOT to Do" but I have yet to find any guidelines or suggested rules to teach a New-Be learn "How to Exercise Safely, Correctly and The Right Amount or Intensity" Basic how "NOT to Over Do It" When enough is the right... Read more

  • troubles this week

    3/21/2015 8:13:12 AM, by CAROLYNVIL

    well this week has been troubles for me and DH. DH has shingles,and is not happy. he has been suffering with shingles all week. and I took a nasty fall monday, my foot caught on a register on the floor and bam I was down in a flash. I caught myself with my left hand,arm and knee.my arm has been sore... Read more

  • How I spend my time walking ...

    3/18/2015 11:28:08 PM, by MICH1954

    I know for many people just walking around a track or gymnasium can get monotonous and boring ... but for me it never feels that way, because that is the time I use to Pray and talk with GOD ... I was born & raised Catholic, so I was taught several prayers and can repeat them by memory ... but that ... Read more

  • wednesday--fun day out!

    3/18/2015 7:40:25 AM, by CLUMBOY

    good morning! today cindy and I are having a fun day out. not sure what we are going to do. with cindy it will probably be antiques. she collects childrens tea sets of a specific kind--has a really large collection--and miniature oil cans of all things. but she is a rabid antiquer and knows a gr... Read more

  • My trip to a Healthy Lifestyle and Real Weight Loss.

    3/18/2015 12:35:17 AM, by MICH1954

    Day One 3-17-2015 My Journey Begins. It has taken me 2 1/2 months but I feel I am finally starting to figure out how this "SparkPeople" thing works. I feel I am closer to being on the right track with friend to support and guide me as I learn to crawl and the walk the walk to a Healthier Life... Read more

  • A New Baby

    3/17/2015 7:40:14 PM, by DOILIEQUEEN

    I have a new great niece! Aurora Sky was born this morning! She weighed 5 lb 10 oz. Not sure how long she was. She is absolutely adorable! She lives in Vermont, so I don't know how often I will see her. I'm hoping my niece will come out this summer. This little girl will be well protected, she... Read more

  • Beastly St Pat's ;-)

    3/17/2015 2:02:16 PM, by PDSLIM

    Have a great day.... Read more

  • Friends ;-) 3/16

    3/16/2015 1:11:57 PM, by PDSLIM

    Have a great day.... Read more

  • monday--good weekend

    3/16/2015 8:12:06 AM, by CLUMBOY

    good morning! well our weekend was nice--good weather--sunnier and warmer than predicted on Saturday, and cooler and cloudier than predicted on sunday--so the weatherlady had the right weather--just the wrong day. Saturday we went up to the wood place to get a laminated oak tabletop for the off... Read more

  • Cancer sucks!

    3/15/2015 8:59:55 PM, by DOILIEQUEEN

    Cancer does not discriminate. It does not care whether a person is female or male, the color of their skin, if they're young or old, rich or not. In the last two months members of my extended family have lost loved ones to cancer. Both were in their early 50s. I've lost a sister, cou... Read more

  • Feathers ;-) 3/15

    3/15/2015 1:27:56 PM, by PDSLIM

    Have a great day.... Read more

  • Cats ;-) 3/14

    3/14/2015 12:00:25 PM, by PDSLIM

    Have a great day.... Read more

  • Animals ;-) 3/13

    3/13/2015 11:07:24 AM, by PDSLIM

    Have a great day.... Read more

  • friday--closed the deal

    3/13/2015 6:50:02 AM, by CLUMBOY

    good morning! well, after a couple false starts I managed to connect with dan and we closed the deal on the tractor. rob is over the moon--spent all last night watching youtube videos of guys driving around on that tractor, doing maintenance on the tractor, modifying the tractor, welding toolboxes... Read more

  • thursday tractor fun

    3/12/2015 6:52:19 AM, by CLUMBOY

    good morning! today is probably going to be a lovely day--the highest temp forecast for the week and lots of sun. yesterday was so foggy in the morning, but it cleared and turned into a very nice sunny day. got to the park and did my podrunner--I am to the point now where I feel like I am ready f... Read more

  • Dogs + ;-) 3/11

    3/11/2015 3:49:10 PM, by PDSLIM

    Have a great day.... Read more

  • wednesday

    3/11/2015 6:20:26 AM, by CLUMBOY

    good morning! its a foggy start to the day. all the snow is melting like crazy. will have to wait and see what it's like after sunup to decide about running at the park or staying here. really want to go to the park. have a terrific day!... Read more

  • Cats ;-) 3/10

    3/10/2015 10:12:09 AM, by PDSLIM

    Have a great day.... Read more

  • tuesday--nice tractor salesman!

    3/10/2015 7:23:10 AM, by CLUMBOY

    good morning! yesterday was glorious! sunny, warm and melting. I don't smell the "spring smell" yet, but it can't be far off. melting melting melting. managed to start on the scoopathon, cleaning the back yard (all dog owners know what this is 211 ) made it to the park for a chilly, but wonde... Read more

  • Animals ;-) 3/9

    3/9/2015 9:37:19 PM, by PDSLIM

    Have a great day.... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have, bin admitted to, Grantham Hospital i, initially went in, there with 2, badly swollen legs, caused by cellulitis, & i also, had an ongoing, chest infectio... Read more

  • monday--spring THAW!!!!!!!!!!!

    3/9/2015 6:55:41 AM, by CLUMBOY

    good morning! I think its finally safe to say that spring is in the air. the weekend was warm--Saturday was glorious--the sun shone most of the day and I think it got quite a bit warmer than predicted. the show is beginning to melt--small streams are eddying out from beneath dirty, gravely piles ... Read more

  • Dogs + ;-) 3/7

    3/7/2015 12:21:44 PM, by PDSLIM

    Have a great day.... Read more

  • Cats ;-) 3/6

    3/6/2015 2:31:06 PM, by PDSLIM

    Have a great day.... Read more

  • friday--two great meals in one day!

    3/6/2015 7:03:31 AM, by CLUMBOY

    good morning. yesterday was a foodie delight in every way. first off was lunch. I had to go to Debbie's house to sign papers that closed out my mom's estate (a huge milestone in itself). she had suggested we go to lunch after, and further suggested we drive into laporte and go to spire. spir... Read more

  • Animals ;-) 3/5

    3/5/2015 11:55:18 AM, by PDSLIM

    Have a great day.... Read more

  • thursday--dinner with patrick

    3/5/2015 7:27:25 AM, by CLUMBOY

    good morning. yesterday was a good day. managed to get a run in at the park YAY!!! it was chilly but bearable--I have been there in much worse weather. did 3.2 miles at a very slow pace--I am working through the gateway to 8K series. next week I will bump up to week 4. I have been doing the i... Read more

  • Dogs + ;-) 3/4

    3/4/2015 1:13:37 PM, by PDSLIM

    Have a great day.... Read more

  • wednesday--welcome to my studio

    3/4/2015 7:33:33 AM, by CLUMBOY

    good morning--going to be warm enough to run at the park this morning as long as I get up and moving soon. temp will drop as the day goes on and tomorrow will be frigid again--but the warming trend is drawing near now--weekends in the 30s and next week 40's and maybe even 50's! anyway--just for f... Read more

  • Cat vs Dog

    3/3/2015 11:05:51 AM, by PDSLIM

    I had a dog growing up. Now have cats. I love them all. Have a great day.... Read more

  • Cats ;-) 3/2

    3/2/2015 9:51:08 PM, by PDSLIM

    Have a great day.... Read more

  • counting calories

    3/1/2015 2:07:25 PM, by MEMEOF3777

    Does anyone know of an app that will calculate calories snd nutrition for a recipe if you enter recipe ingredients.... Read more

  • Animals ;-) 3/1

    3/1/2015 1:20:09 PM, by PDSLIM

    Have a great day.... Read more

  • Dogs + ;-) 2/28

    2/28/2015 1:05:46 PM, by PDSLIM

    Have a great day.... Read more

  • Cats ;-) 2/27

    2/27/2015 4:12:52 PM, by PDSLIM

    Have a great day.... Read more