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  • it's tuesday

    6/30/2015 8:57:53 AM, by MOMMY445

    i'm having a great day so far! i got caught up on my course work yesterday. today, i am getting just a bit ahead,so i can enjoy the rest of the week and whatever the week will bring. my daughter is enjoying being off school. i got her some workbooks for the next grade and she has already started on ... Read more

  • it's monday

    6/29/2015 8:29:19 AM, by MOMMY445

    a day to catch up and get ahead on my course work. my daughter and i had a great time yesterday! woo hoo! looking forward to spending even more time with her now that she has finished school until september. all of the birds are doing well and say hi. i have a few errands to run today. i will do the... Read more

  • it's saturday

    6/27/2015 1:18:12 PM, by MOMMY445

    a windy and cloudy day here today. my daughter says hi to all of mommy's friends! all of the birds are doing well and say cheep,cheep! not much planned for today. just taking it easy. have a wonderful day,everyone!... Read more

  • it's friday

    6/26/2015 8:43:29 AM, by MOMMY445

    the weekend is here! hurray! even though it is bringing rain with it,that is okay. there are plenty of indoor activities that can be done,including dancing. my daughter also likes to dance. she enjoys being active. i asked her the other day which fun activity she would like to do the most this summe... Read more

  • it's thursday

    6/25/2015 9:16:12 AM, by MOMMY445

    it's my daughter's last day of school today until september. soon, i am off to see her get her award and spend some time with her. i can run my errands from that end instead of at this end, here in the big city. my daughter already has plans for canada day. every year, we go to a big park where cana... Read more

  • so much sunshine

    6/24/2015 11:14:59 AM, by MOMMY445

    another sunny day here today! woo hoo! my daughter has just one more day of school left and she is done until september. i found out yesterday that she is getting an award at the school assembly tomorrow afternoon. of course mommy will be there. i was planning to be there,anyways. now i have a reall... Read more

  • it's tuesday

    6/23/2015 9:31:57 AM, by MOMMY445

    a beautiful summer day here today! woo hoo! I will get outdoors in a while and enjoy it. i am getting more caught up with my online courses today. i keep well hydrated every day,especially on very warm days. i'm wearing more of my nice clothes these days. i am still looking for work,too. my daughter... Read more

  • Keto is going great!

    6/22/2015 11:04:14 AM, by DANIELLESAUTUMN

    Hello Hello!! It's been a couple of weeks since my last check-in! Well It's day 22 on Keto for me, and Its been a fairly easy transition and adaptation for my body. I've lost about 7 lbs so far and what's more, I can FEEL it. My clothes fit better and I feel more mobile. My hunger is VERY low,... Read more

  • it's monday

    6/22/2015 8:26:43 AM, by MOMMY445

    a lovely,warm day here today. my dad had a great father's day yesterday.today, i am catching up on some of my course work,house work and in getting some groceries. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • another update

    6/20/2015 9:11:59 PM, by PHOENIXREBIRTH

    yet another update for you... Read more

  • it's saturday

    6/20/2015 1:13:12 PM, by MOMMY445

    a day to relax and take it easy. i haven't made any specific plans for the day. it is more relaxing this way. this is the first day this week where i have not had to go somewhere or had to be somewhere at a certain time. all of the birds say hi. my daughter is also relaxing today. she has signed up ... Read more

  • Getting Ready for the Summer 5% Challenge!!

    6/20/2015 11:49:46 AM, by SUNSHINEYOURWAY

    I am so excited about starting the Summer 5% Challenge.. One of my Spark Friends told me about the 5% Challenges and the first one I did was the one during the Winter Time. It really helped me get through the cold winter months staying focused on my weight loss journey. I am at goal weight an... Read more

  • it's friday

    6/19/2015 8:52:08 AM, by MOMMY445

    i found out today that there some other online courses i can take,along with the main two i am currently in, math and document use. i am still working on my french and computer keyboarding courses,too. today i am getting some assignments for the last two done and then i am going to go and enjoy the ... Read more

  • a very warm day

    6/18/2015 9:14:03 AM, by MOMMY445

    it is going to be a very warm and humid day here today, with a chance of some thunderstorms later this afternoon. i am prepared for the rain and so is my daughter. a week from today, my daughter will be finished school until september. today, if it is not raining, she has soccer practice. all the bi... Read more

  • it's a wonderful,sunny spring day

    6/17/2015 8:26:41 AM, by MOMMY445

    i'm having a good day! my daughter and her soccer team won their game yesterday with a score of 8 to 2! woo hoo! i am soo glad i got to see it! yay! all of the birds say hi! one of my favourite exercise dvds is by leslie sansone, the mega miles one. my daughter has just one more week left of school ... Read more

  • a beautiful spring day

    6/16/2015 10:42:05 AM, by MOMMY445

    the sun is shining brightly here today and i feel great! my daughter has a soccer game tonight and i can finally get to see her play in a game. with my previous work schedule, i was not able to see her play in a game. now i can, until my schedule changes again. i am ready to start looking for more w... Read more

  • Where I want to be...

    6/15/2015 2:29:41 PM, by CRYSBROWN1

    I read this statement this morning from one of my fav (and most popular) runner bloggers out there, Hungry Runner Girl... Comparing yourself to where you used to be is pointless. Focus on where you are now and put in the work that it takes to get to where you want to be. Such a TRUE state... Read more

  • a nice day

    6/15/2015 8:37:42 AM, by MOMMY445

    i am feeling a bit better this morning. not sure what came over me the other day. i have some errands to run, some course work to do and some housework to do. all of the birds say hi! My daughter sends hugs and says hello! have a wonderful day,everyone!... Read more

  • it's sunday

    6/14/2015 12:09:19 PM, by MOMMY445

    a day of rest for me today. helped my good friend do some errands the other day. so i am taking it easy today. my daughter says hi. nothing is planned for the day. i will just take it one part at a time and go from there. feeling a bit off. hope that i am not coming down with something. all the bird... Read more

  • Rookie Mistakes

    6/13/2015 9:15:35 PM, by SPEEDYDOG

    Part 1: Buy a Fast Bike - Tear the Bike Apart - Rebuild the Bike to go Faster I used to hotrod cars and motorcycles. When I was 8 years-old, I hot-rodded a toilet! I timed how many times the toilet could flushed in minute. I found that the toilet cycle time was actually over a minute! Wit... Read more

  • it's friday

    6/12/2015 8:31:11 AM, by MOMMY445

    a mostly cloudy day here today. my daughter and her team mates all had fun at soccer practice yesterday. i enjoy seeing her having fun and happy. there is a chance of a thunder storm and rain here this afternoon. so i will go out and get a few things done before the rain starts. in the afternoon, i ... Read more

  • it's thursday

    6/11/2015 8:33:25 AM, by MOMMY445

    woo hoo! my daughter had a great time at the zoo yesterday and so did i! she wants to go again with just me and not her school. so she can see parts that she did not get to see. it rained heavily a few times, so her class and other school folks did not get to see as much as they wanted to see. today... Read more

  • zoo day!

    6/10/2015 8:39:51 AM, by MOMMY445

    my daughter and i are sooo excited! it's zoo day today! woo hoo! i am no longer at that job. now i can spend the whole school day at the zoo, no problem. i will be taking the rest of the week off from anything job related and just have fun! i will get all caught up on my course work in all four onl... Read more

  • it's tuesday

    6/9/2015 12:13:52 PM, by MOMMY445

    i decided to stick with what i have academically for now. there is another place i will check out later this week. my daughter is really looking forward to the zoo trip tomorrow. all the birds say hi! have a wonderful day,everyone!... Read more

  • Highly Distracted

    6/8/2015 2:40:19 PM, by CRYSBROWN1

    It sounds negative but it truly is NOT, right now I am HIGHLY distracted with LIFE! After my last marathon, it was kind of a relief not to have so much structure in my workout routine. I am settling in with my new life primarily as a single mom. It's chaos as to be expected but mainly positiv... Read more

  • it's monday

    6/8/2015 11:13:15 AM, by MOMMY445

    a new week has begun. let's see what this week brings,besides a trip to the zoo this wednesday for both me and my daughter. we are just arriving separately,that is all. she is going with her school and i am coming from the big city. i have a few ways to get there. i will figure out the best one befo... Read more

  • it's friday

    6/5/2015 9:35:11 AM, by MOMMY445

    i finally am feeling better enough to go back to work today. i am still not over my cold, yet i am willing to try and to go work today. i only have to work today and tomorrow and then i have sunday off to rest and recuperate. my good friend sounds like he is coming down with a cold. so i will be hel... Read more

  • it's thursday

    6/4/2015 1:12:55 PM, by MOMMY445

    i'm feeling a lot better. i'm off to spend some time with my daughter in a while. all the birds say hi. my daughter's soccer team tied their game on tuesday night. have a great day,everyone!... Read more

  • parting with Dr. Araujo and other news

    6/4/2015 11:21:00 AM, by PHOENIXREBIRTH

    just what it says... Read more

  • feeling much better

    6/3/2015 5:48:57 PM, by MOMMY445

    turns out, i just have a slight cold. still, i decided to have a rest day today. i now know what my current weight actually is and what i can do to bring it to my goal weight in a reasonable amount of time. i was not getting enough exercise, according to my doctor, there were days when i would get p... Read more

  • Day 3 on Keto/Atkins

    6/3/2015 4:03:56 PM, by DANIELLESAUTUMN

    Hump Day- woo. I'm finally getting over being sick. Aside from coughing my butt off I feel good! I slept like crap last night coughing, sweating, freezing, cat and just up a lot! Today i'm trying to get in my water, and it's pissing me off! I have to pee nearly every 20 minutes for 2.5 hours a... Read more

  • feeling a bit under the weather

    6/2/2015 9:43:44 AM, by MOMMY445

    since yesterday, i have not been feeling well. my head and nose felt stuffy, my throat was sore, i was sneezing and had a runny nose. then it was just sneezing and a runny nose, along with what feels like an actual headache. not sure if it is my allergies or if i have an actual cold. i will see how ... Read more

  • Short HELLO again!

    6/1/2015 12:42:29 PM, by DANIELLESAUTUMN

    Hi guys!! I'm excited to be back and to really utilize Sparkpeople for my benefit. Blogging really helps me not only with weight loss, but with maintaining my sanity and happiness! I'm a writer down deep and SP has always been a great outlet for me. So i'm going to chronicle my summer of KETO/Atkins... Read more