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  • Musings on weight loss, quality of life and regrets.

    8/25/2016 3:49:20 PM, by ARUNNINGKAT

    Last Saturday night we attended a party hosted by one of my husband's Rotary friends and his wife. We have been to their house for many parties over the years and their foods is always the most scrumptious event in town! SO good! As it turns out, we have not seen this couple for several months now a... Read more

  • Tracking food

    8/5/2016 4:19:11 AM, by MONACKLA

    I have not been tracking my food for a long time, but I think I have to start now. Last time I lost weight with SP I tracked everything, I think that was my key to sucess. Since I doesn't get the results I want, tracking my food is what I have to do.....I could set up a reward if I track for seven d... Read more