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  • Week 1 - Check In - Marathon Training

    1/18/2017 12:41:03 PM, by CRYSBROWN1

    Well, week 1 of marathon training has passed...my left leg still is tight and hurts but I am pushing through it. I am hoping that more outside runs will get my body ready. This marathon training time I am actually loading my workouts and my times into my fitness tracker which is pretty cool!... Read more

  • Back to Basics - 2017 Resolutions!

    1/9/2017 4:06:52 PM, by CRYSBROWN1

    Happy New Year! I am a little behind on posting my New Year's Resolutions - BUT, I have been *really* bad about keeping up with my Sparkpage/Sparkblog as well! For 2016 I didn't spend a lot of time visiting around here and when I started out last year I had decided that it would be the year of... Read more

  • It's been an emotional day

    12/21/2016 10:44:14 PM, by KATZABELLAMAMA

    I had an appointment today to talk with a councellor today. I had a feeling that we would get deeper into things and I would end up crying. By the end of the session we were on the subject that I let people walk all over me. I need to recognize when it's happening so that I can say no instead of get... Read more