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  • Happy hump day

    8/30/2016 11:21:48 PM, by CHIBIKARATE

    Trying to lift my self up the stress is hurting me so I must take control of my sadness I loved my brother deeply and it hurts for him not to be here hugs... Read more

  • Gods day

    8/28/2016 12:15:36 AM, by CHIBIKARATE

    Going back to church missed it so much must try and keep busy hugs thank you for all your support... Read more

  • Home gym complete! With photo!

    8/27/2016 11:59:20 AM, by NANCYANNE55

    This is an update to a blog I posted back in January titled "Bargain Basement Workouts". (
    p?blog_id=6080486 ) In that blog, I gave a "wish list" of things I'd like to add down there. I am happy to announce that, aside from a squat box,... Read more

  • Saturday

    8/26/2016 11:12:02 PM, by CHIBIKARATE

    Swam lots today to try and rid anxiety trying to be strong to do my brothers home and packing it up and trying to do the best I can enjoy your day hugs... Read more

  • Food, goals, and stuff

    8/25/2016 11:16:41 AM, by ADF1981

    My food has been all breakfast all day pretty much lately. I'm serious. Every meal and snack is breakfast type stuff. Yesterday I actually ate some chicken at lunch because I was pushed for time and didn't want to cook egg whites. Breakfast is my favorite and lately I've just wanted to feel happ... Read more

  • Thursday

    8/24/2016 11:41:41 PM, by CHIBIKARATE

    Enjoy your day aam very stressed I am so tired of dealing with dummies... Read more

  • I've been SPARKED by DEBVNE!

    8/24/2016 3:10:32 PM, by _RAMONA

    Check out her blog: Finding Your Fight
    sp?blog_id=6223629 So, how is your "inner, petulant brat" doing today? (THANK YOU for the laugh Deb... it gave me what I needed to MOVE through this moment in which I... Read more

  • C25K update

    8/24/2016 2:14:27 PM, by ADF1981

    Things are going well with C25K! On my last blog, I mentioned that I still had to complete week 5 day 3 that afternoon. It completely caught me off guard because I just assumed it would be like the day before and usually get to walk around the half way mark. Um no. I was jogging thinking "did I ... Read more

  • Happy Hump day

    8/24/2016 2:43:39 AM, by CHIBIKARATE

    Have a very blessed day hugs... Read more

  • Update!

    8/22/2016 7:17:17 AM, by LUCYVT

    I was 😢 that I didn't bring my Jawbone Up24 w/me camping. I didn't want it 2 get destroyed. Camping was fun & relaxing & the best part 📵 reception or service. It was like living a dream w/no stress or Fam/Friends problems 2 take care of or 💲 problems or being constantly on the go w/no x... Read more

  • Chalean Extreme Burn Phase and the fear of vacation

    8/21/2016 6:31:51 PM, by MCRTBP06

    So this was week 2 of my Chalean Extreme/T25 hybrid, and I feel like I'm at a good place to comment on the pros and cons of this program right now. I'm going to start with Chalean, and maybe talk about T25 later in another blog. Pros: Strength training Videos are not terribly long Chalea... Read more

  • C25K Weeks 4 and 5

    8/19/2016 11:34:17 AM, by ADF1981

    It's been a while since I've logged on to post an update. Things are still going well. I've got a ton of excuses why I haven't been on here. I feel like lately I've been forcing myself to keep up with everything. I mean, I rest and know to be kind to myself (yada, yada, yada) but somethings have... Read more

  • Update!

    8/18/2016 5:37:43 PM, by LUCYVT

    Well! I recently got Jawbone Up24 & it's helped me 2 get my hrs of sleep in & close 2 10,000 steps & 2 log my food in & it tells me which food is good & which food is bad. I reccommend getting this!!! If anyone gets 1 & wants 2 keep other in check let me know.... Read more

  • Thursday

    8/17/2016 11:18:30 PM, by CHIBIKARATE

    Looks like I may get justice for my brothers death... Read more

  • At Home Fitness (Chalean and T25)

    8/14/2016 10:10:44 PM, by MCRTBP06

    I realized that I needed to start working out when it got to the point that my clothes didnt fit anymore. I had this closet full of nice things, but I couldnt wear them because I had put on so many pounds. It was time to make a change. I dont do well with gyms, I am too lazy to go, and wi... Read more

  • THANK YOU for visiting my page today...

    8/14/2016 4:10:23 AM, by _RAMONA

    Being SparkPeople Motivator of the Day is a double-edged sword. While it is certainly an honour, and I appreciate the acknowledgement of my contribution to this site over the years, it is impossible to respond to everyone who will visit my page this day in the same personal way that tr... Read more

  • Gods day

    8/13/2016 11:35:04 PM, by CHIBIKARATE

    Enjoy your day and pry for peace nd justice hugs... Read more

  • Saturday

    8/12/2016 11:31:03 PM, by CHIBIKARATE

    Just letting everyone know I am going to get justice for my brother who died due to neglect and improper diagnosis and wrong diagnosis and abusibe and negligence of his treatment feeling a little happier now just so much paper work I have to do wish its was easier but we do not get more them we ... Read more

  • TGIF

    8/11/2016 11:04:49 PM, by CHIBIKARATE

    Have a wonderful and very blessed day sending light love joy and happiness hugs... Read more

  • Relationships are like my diets

    8/11/2016 3:00:31 PM, by G.I.JANE

    Well at least I'm getting the nutritional part of my diet down, or was. Bad break up! Same man different face just he kept it hidden longer. I'm forced to go back to Ohio. My ex husband is trying to intimidate me into going back to him. Not happening. I need to be alone awhile to deal with why ... Read more

  • Hump Day

    8/9/2016 11:21:04 PM, by CHIBIKARATE

    Today I am so devastated I found out my brothers death could have been prevented I hate our medical for being the worst in all states... Read more

  • Update and stuff

    8/9/2016 3:52:06 PM, by ADF1981

    Running is going extremely well. I just started week 4 and it went better than I expected. I even ran a little extra by mistake. That's what I get for not paying attention LOL. Luckily, we were able to run in the morning which makes a big difference for me. This past weekend I ate a lot. W... Read more

  • Happy Tuesday

    8/8/2016 11:29:47 PM, by CHIBIKARATE

    Be blessed sending light love joy happiness prayers and blessings hugs... Read more

  • New Week

    8/7/2016 11:56:01 PM, by CHIBIKARATE

    Thank you for all the love and support from all of you it was needed and has brought me great joy to know so many care hugs and prayers... Read more

  • Gods day

    8/6/2016 11:52:15 PM, by CHIBIKARATE

    Be blessed and have a beautiful day hugs... Read more

  • No more Mrs. Doubtfire... or Picture UPDATE at nearly 100 lbs. ELIMINATED!

    8/6/2016 4:43:29 PM, by _RAMONA

    First of all, no one was harmed in the making of this video (at least not much, LOL... I'm not sure husbands are always the best resource in these situations)! We are SO not photographers, and he even less so than I, so this little project tested our mettle as couple. He i... Read more

  • C25K Week 3 done and August goals

    8/5/2016 10:38:06 AM, by ADF1981

    It's hard to believe that I've already made it through the third week of C25K. The first day of the third week was rough. It was very hot. I have to remind myself to slow down my pace in the beginning so I don't burn out before the end. My husband told me that he was very proud of me for stickin... Read more

  • TGIF

    8/5/2016 12:09:03 AM, by CHIBIKARATE

    Thank you for all your love and support hugs... Read more

  • I just need to get this off my chest...

    8/4/2016 11:53:37 PM, by _RAMONA

    To those of you who showed up to read the non-blog, I'm so sorry... somehow it posted before I was done, and I thought it best to just delete it, and finish it properly first. I hope you feel it's worth a second visit. Today I had my first physical in 6 years (we booked physic... Read more

  • Where am I going?

    8/4/2016 4:15:24 PM, by DENIEN

    I love the IDEA of calisthenics, because I can work out most anywhere using my body. However, I need to create realistic goals to improve myself, and I'm not sure what those will be. I want to build muscle, but I prefer a leaner look to a beefy one. How many push-ups/pull-ups/sit-ups should I expect... Read more

  • Thursday

    8/4/2016 12:11:32 AM, by CHIBIKARATE

    feeling lost and lonely hugs... Read more

  • The Past Year and Change

    8/2/2016 5:57:21 PM, by CTINAARTISTA

    I am so happy to be back. Because, Spark is not only a place I love to come and hang out and get motivated, but it means that my life has improved to a place where I actually have the free time to visit! It's amazing what a year and change will do. My son, my 2nd child, was born 14 months ag... Read more

  • AUSPICIOUS August: Regrouping & Moving FORWARD!

    8/2/2016 2:48:53 AM, by _RAMONA

    "Accept the possibility that in order to live your purpose you may need to put yourself first for a while, and that's okay." ~ CHESTER GOAD So, for the last eight months, in the midst of, and despite life upheaval, and never having a moment to myself, I also feel that I have ... Read more

  • Tuesday

    8/1/2016 11:51:08 PM, by CHIBIKARATE

    My heart os so heavy and broken crying sending love to all hugs... Read more