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  • Good Decision, Triumph of the day..

    10/21/2016 6:03:28 PM, by RASHELLESKY

    I wrote this a bit ago on my FB account thought I'd share it here: So I've been awake since 8am yesterday. Last night I didn't want to over-sleep for my extremely early flight.... My system is messed up and can't check in to hotel yet. So I had to sit here as the starving delirious mind I am an... Read more

  • Fly, Fly, Fly Away - Staying strong while away from Home.

    10/20/2016 10:06:17 PM, by RASHELLESKY

    Flying out in about 5-6 hours from now on the 1st flight out to St. Louis. Really hate the early ones and my trip home on Monday will be even earlier by an hour ..BUT, thankful for being able to make the trip. I'm going to visit my son. I'm thankful that Planet Fitness has locations a... Read more

  • so fast

    10/20/2016 9:46:36 AM, by TXCURIOUS

    So much time has past and it goes so fast. The closer we get to the end of the year the faster it seems to go. Is it really 9 weeks till Christmas?! I been working outside using the warm temperatures to get a lot done. I set the last of the flagstone I have and debating if I am going to buy m... Read more

  • Believe in Yourself

    10/19/2016 11:32:22 PM, by RASHELLESKY

    For the Women I Know: (Something I wrote to a friend about 15 years ago...) Healing comes from within, ...not from outside yourself or from others around you. Step back and look inside and BELIEVE that you have the strength. Frivolous conversations, time spent doing meaningless things; empty pr... Read more

  • Feelings, Aggravation and a Recipe

    10/18/2016 6:27:40 PM, by RASHELLESKY

    Hey folks- I just made this recipe at home, nothing I found online but it's very tasty and also helps with inflammation with the garlic & cayenne pepper. I thought I'd share. According to "Healthline . com" they quote by saying, "All chili peppers contain natural compounds called capsaicinoids... Read more

  • Who I am Physically...

    10/17/2016 11:35:32 AM, by RASHELLESKY

    Longest Blog Ever - Who I am Physically My Story: (of physical ailments..) I'm currently 45 years old and will be 46 next month Nov, 2016. This is me and my (new) husband as of June 2016. I was diagnosed with arthritis in the 70's when I was a young girl in 'grade school'.. back ... Read more

  • My New Spark Team

    10/16/2016 3:44:08 PM, by RASHELLESKY
    ymtime I started a new Spark Team today. I'm unsure how far it will go or who all will sign up but the point is for me I'm trying to make a difference. That's all that really matters isn't it? The team is for people that go to (any) gym or have a gym at... Read more

  • One Month!

    10/12/2016 8:43:58 AM, by MKMOMCR

    Focusing on the new way of looking at this: when I cannot stick with the plan or get online to check in, I will NOT consider that failure. I will not "start over". I will consider it part of the process. I will "resume" the plan and check in ASAP. Two complicated international trips sidetracke... Read more

  • Back After 30 Day Break...

    10/9/2016 5:45:21 PM, by DJBTOO

    What an experience this was! Some of it was hard, some easy, NOTHING went as 'planned' - ha! I will let the following quote express my overall impression of how things went: "I may not have gone where I intended to go, but I think I have ended up where I needed to be." - Douglas Adams I l... Read more

  • " Help Motivate Yourself " Read Daily!!

    10/9/2016 12:11:42 PM, by GYPSYANNLEE

    Don't Give Up! No Matter, How Difficult It Gets. ... Read more

  • A letter to my body

    10/5/2016 6:50:44 PM, by CINDYA1962

    Dear Body, What was I ever thinking? It's not as though I'm not well educated or intelligent or aware. Why see a nutritionist when I am a walking encyclopedia of what to eat and not eat. Why look up calories when I could look at any food and quote the exact calories, as well as other nutriti... Read more

  • busy

    10/5/2016 9:43:23 AM, by TXCURIOUS

    I had my errands day yesterday. Picking up meds at the pharmacy, getting a hair cut, going shopping... and I went Christmas shopping. I was so toast when I got back home. It was all I could do to get the groceries sorted and put away. But I got two more Christmas presents on the shelve and got a... Read more

  • don't you just love Fall

    10/1/2016 8:22:50 AM, by TXCURIOUS

    The weather's been so wonderful all week and I am looking forward to this Fall. There is not so much to do in the garden right now, since I pretty much kept up with it all as we went along. I have to dig out the shrubs by the drive... they didn't like it there. One of them I will not be able to res... Read more

  • Smaller clothes

    9/30/2016 9:50:38 AM, by LOISALLEN

    Went shopping yesterday and fit into pants two sizes smaller. Also an extra large top. One of my goals is to fit into size large top. Not quite there but getting closer... Read more


    9/27/2016 7:12:55 PM, by ICECUB

    ... Read more

  • Saturday with the monkey

    9/26/2016 8:43:14 AM, by TXCURIOUS

    I spent Saturday with our grand-daughter and yes, we been calling her monkey pretty much since she was born. Aspen will be 5 in January and the time until she starts Kindergarten is precious, because once she starts that formal school stuff there is no time for riding bikes or washing trucks. An... Read more