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  • Fall Is Knocking At The Back Door

    9/16/2014 11:07:00 AM, by PANDABEAR42

    You can tell fall is knocking at the back door as the weather is getting less humid, there is fog in the mornings and evenings, a person can remove the AC and open the windows to enjoy the fresh air, the trees are starting to change into their fall grandeur colors, gardens are starting to look ragge... Read more

  • Rough week, but getting through

    9/15/2014 8:51:42 PM, by CATHIEA1

    I admit it: I am a stress eater. I tend to turn to food when I have stressful things going on. I'm a single parent of a "High Ability" 12 year old. The personality that goes along with being the "smart" kid is quite challenging and becoming more so as he gets older. Add to that my own self-dest... Read more

  • In Memory of 9/11

    9/11/2014 11:14:05 AM, by PANDABEAR42

    I'm hoping i can do this in memory and in honor of those who have had some one lost or injured or just have been affected by 9/11. I'm sure everyone no matter where they lived have been touched by this tragic event and you have your own stories to tell. i even have a story related to that fa... Read more

  • SEPTEMBER

    9/9/2014 10:01:56 PM, by ICECUB

    WELL HERE IT IS SEPTEMBER 9, AND I AM STILL 205 I AM SO DISGUSTED. I HAVE NOT BEEN ABLE TO WALK DUE TO RAIN. BUT I AM STILL DRINKING MY WATER AND ADDING VEGGIES. I STILL GET FAST FOOD ON OCCASION. BUT I AM BETTER ABOUT THAT. I DID RECENTLY FIT INTO A PAIR OF JEANS I BOUGHT LAST SUMMER. THAT ... Read more

  • Crowning a fabulous "first" week

    9/6/2014 11:21:35 PM, by CATHIEA1

    I was confident in my choices this week and stayed within my nutritional goals and exercising a bit. After years of physical inactivity due to my hip issues, I attended one of our local festivals and walked for over two hours straight. On top of that, I was easily able to resist all the "fair food... Read more

  • Renewed commitment to living a healthy lifestyle

    9/2/2014 6:11:12 PM, by CATHIEA1

    It's been exactly one year ago today that I had my first hip replacement surgery. An undiagnosed birth defect left me virtually unable to walk. I was in a wheelchair by the time I went in for surgery. Additionally, I had the other hip replaced on 12/26/2013. With my nephew becoming engaged and t... Read more

  • SEPTEMBER GOALS

    9/1/2014 6:24:37 AM, by ICECUB

    WELL IT IS SEPTEMBER 1ST TODAY. THIS MORNING I WEIGHED 205LBS I WAS HOPING TO BE OUT OF THE 200S BY NOW .IT SEEMS SO SLOW . MY GOALS FOR SEPTEMBER ARE: 1) TO KEEP DRINKING WATER, 2) ADDING FRUITS AND VEGGIES, 3) I AM CUTTING MY PORTION SIZE BACK( I THINK THIS HELPS) 4)WALK MORE AND EXERCISE MORE... Read more

  • Starting Again

    8/31/2014 12:00:23 PM, by DDBUCK14

    I was in Weight Watchers, lost to 160 and maintained for over a year. This was nowhere near my goal weight, but nothing was working to budge me under 160 for more than a week. That's just where my body seemed to want to BE! I quit WW, and quit caring. In two months I'm up 7 pounds, and I figure... Read more

  • A SMALL VICTORY

    8/23/2014 9:17:25 PM, by ICECUB

    I HAVE A SMALL VICTORY. I WEIGHED THIS MORNING AND I WEIGH 208. I AM WALKING. I CONTINUE TO DRINK MY WATER 8-10 CUPS. EATING MY VEGGIES. NO SOFT DRINKS THIS WEEK. NO FAST FOOD THIS WEEK. A LITTLE CHOCOLATE. I HAVE BEEN DOING CRUNCHES AND PUSH UPS DURING THE COMMERCIALS OF DIRTY HARRY MOVES. AND... Read more

  • hurt feelings

    8/21/2014 4:34:19 PM, by BONBON561

    I've lost 10 lbs since Jan 1 this year, I've not gained any weight this month-I've not lost any either, I've a goal picked out if I loose or don't gain this month, and my blood sugar has been good. Why don't I feel good about myself you may ask? The person I babysit for has been saying things to m... Read more