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  • BIRTHDAY

    9/25/2014 9:48:25 PM, by ICECUB

    HELLO EVERYONE. TODAY IS MY BIRTHDAY AND NOT ONLY WAS I SURPRISE WITH A BIRTHDAY CAKE MY SISTER RECEIVE ONE TOO. WE BOTH SHARED OUR CAKE WITH EVERYONE. WHICH HELPED WITH THE CALORIES. IT WAS GOOD AND VERY PRETTY. BUT SHARING WITH FRIEND S WAS NICE. ONE OF MY CHALLENGES THIS WEEK WAS PYRAMID CRUNCHE... Read more

  • SEPTEMBER BLOG

    9/19/2014 1:08:18 PM, by ICECUB

    I HAVE NOTICE ABOUT 7 SPARK BUDDIES HAVE LEFT. I GOT AN EMAIL ALERT THIS MORNING TO ONES BLOG AND I COULD NO LONGER READ IT. HOPE THIS IS TEMPORALLY. MAYBE THEY ARE JUST TAKING A BREAK. ANYWAY WE ARE OVER HALF WAY THROUGH SEPTEMBER AND I AM STILL NOT WHERE I WOULD LIKE TO BE. I DID LOSE 1 LBS THI... Read more

  • Fall Is Knocking At The Back Door

    9/16/2014 11:07:00 AM, by PANDABEAR42

    You can tell fall is knocking at the back door as the weather is getting less humid, there is fog in the mornings and evenings, a person can remove the AC and open the windows to enjoy the fresh air, the trees are starting to change into their fall grandeur colors, gardens are starting to look ragge... Read more

  • Rough week, but getting through

    9/15/2014 8:51:42 PM, by CATHIEA1

    I admit it: I am a stress eater. I tend to turn to food when I have stressful things going on. I'm a single parent of a "High Ability" 12 year old. The personality that goes along with being the "smart" kid is quite challenging and becoming more so as he gets older. Add to that my own self-dest... Read more

  • In Memory of 9/11

    9/11/2014 11:14:05 AM, by PANDABEAR42

    I'm hoping i can do this in memory and in honor of those who have had some one lost or injured or just have been affected by 9/11. I'm sure everyone no matter where they lived have been touched by this tragic event and you have your own stories to tell. i even have a story related to that fa... Read more

  • SEPTEMBER

    9/9/2014 10:01:56 PM, by ICECUB

    WELL HERE IT IS SEPTEMBER 9, AND I AM STILL 205 I AM SO DISGUSTED. I HAVE NOT BEEN ABLE TO WALK DUE TO RAIN. BUT I AM STILL DRINKING MY WATER AND ADDING VEGGIES. I STILL GET FAST FOOD ON OCCASION. BUT I AM BETTER ABOUT THAT. I DID RECENTLY FIT INTO A PAIR OF JEANS I BOUGHT LAST SUMMER. THAT ... Read more

  • Crowning a fabulous "first" week

    9/6/2014 11:21:35 PM, by CATHIEA1

    I was confident in my choices this week and stayed within my nutritional goals and exercising a bit. After years of physical inactivity due to my hip issues, I attended one of our local festivals and walked for over two hours straight. On top of that, I was easily able to resist all the "fair food... Read more

  • Renewed commitment to living a healthy lifestyle

    9/2/2014 6:11:12 PM, by CATHIEA1

    It's been exactly one year ago today that I had my first hip replacement surgery. An undiagnosed birth defect left me virtually unable to walk. I was in a wheelchair by the time I went in for surgery. Additionally, I had the other hip replaced on 12/26/2013. With my nephew becoming engaged and t... Read more