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  • Day 530

    10/21/2014 2:23:15 PM, by MAWEISBERG

    Gym Day. Did 4 of 6 exercises. Feeling good.... Read more

  • HELP

    10/21/2014 1:56:17 PM, by MELODY1966

    im such a slacker i cant even keep to what i have said i will do ..... i need to do this or i will be like my mum dead by 52 , im 48 i don't want that . I just need to get organised , i see other people lose weight and get fit why why i cant i do it and stick to it ... feel so low an... Read more

  • Happy to serve others

    10/21/2014 1:16:13 PM, by JSTETSER

    One of my greatest joys in life is being able to help others through teaching. Every time I take time to really teach (not just going through the motions), I learn a lot. The more I give, the richer I become. I am happy to serve! Living a life of both giveing and receiving brings us to summi... Read more

  • "Talking" the Weight Off

    10/21/2014 12:35:27 PM, by CHALEYATWINS

    I'm definitely an emotional eater. When I'm happy I celebrate with food, when I'm sad I comfort myself with food, when I'm bored food cheers me up. I guess I had been having an "eerie" affair with food for the most part of my life-or used to. Being a Soul Food Chef didn't help (at all) either. Oh, ... Read more

  • Take the good with the bad.

    10/21/2014 12:24:10 PM, by ALIALI2013

    Today is a very cool day, but then it is the middle of October. We have a group of us (Daughter, Son, nephew, his Gf, Brother, Sister in law, Daughter's friend (one of my "daughters") all going to haunted houses this Saturday, it should be a LOT of fun. Was trying to get one other to go, but s... Read more

  • Quote of the day 10/21/14

    10/21/2014 12:17:27 PM, by KIPSTER52

    "The vision must be followed by the venture. It is not enough to stare up the steps — we must step up the stairs." Vance Havner... Read more

  • Well...

    10/21/2014 11:14:56 AM, by PEACHY_GIRL

    DD didn't want to go back to sleep after she last ate & wanted to play. Wanted to give her a bath, she decides she wants to nap. Sigh...... Read more

  • Being Victorious!

    10/21/2014 10:44:50 AM, by JENNIEQKA

    Yesterday I had at least 5 good reasons not to go out walking during my lunch hour. 1. I had slept for only like 5 hours, and even those five were tossing and turning, and having some weird dreams resembling "Lord of the Rings" plot! When I don't get at least 7 hours of sleep (which happens mor... Read more

  • 100's of Vistors on My Morning Run Today

    10/21/2014 10:07:11 AM, by COUCH2ROAD_LIZ

    So, I finished week 6 day 1 this morning. I took a few days off after that horrible 1 mile test. LOL During my run I discovered I had hundreds of little buggers joining me...slugs! I stepped on a few, but many were spared. ... Read more

  • Making plans and puppy issues

    10/21/2014 10:00:42 AM, by MAMABEAR372

    I am gearing up to make a grocery list and meal list for the next two weeks. I am trying to be more strict on my carb intake and water intake. I do well already but want to tighten up those reigns on myself. My husband unintentionally brings things into the house that I have no self control over ... Read more

  • Todays Challenge

    10/21/2014 9:44:24 AM, by TSAR14

    Really it is today, tomorrows and Thursday mornings problem, but I will be thinking about it until then. The Chief Petty Officers have announced a fund raiser called "All You can eat Pancakes". This just thinking about it started my mouth watering. I will need to keep busy and stay away from the CG ... Read more

  • Field Trip Tuesday

    10/21/2014 9:33:10 AM, by SILLYGOOSE79

    I made it through Monday successfully! A success to me is not binging. It is staying within range. I got 12 minues of exercise in. Gotta start somewhere! I think posting the blog helped me out. I got some things off my mind. I got some ideas. I got the support I need. Today I am goi... Read more

  • Tuesday, October 21,2014

    10/21/2014 9:03:12 AM, by PBROWE01

    Monday's workout went great. My legs are still feeling it this morning, but the rest of me feels good! I love the way I feel after a workout. I finally stepped on the scale this morning. I lost 30 lbs. from July 24th to Sept. 30th, and not a single pound since then. It's kind of discouragi... Read more

  • Second go around

    10/21/2014 2:10:25 AM, by GABRIELITA57

    Well, as the title says, this is my second go around and I do hope that I can follow through this time. I definitely need to lose weight for my health and my self-esteem, and I need to make several life style changes. I am counting on my Spark friends to encourage me, and my desire to be... Read more

  • National Pumpkin Cheesecake Day

    10/21/2014 1:54:51 AM, by ADKISTLER

    National Pumpkin Cheesecake Day When : Always October 21st National Pumpkin Cheesecake Day celebrates a delicious Fall dessert. In October, pumpkins are literally glowing. So, why not put two of your favorites together.....p... Read more

  • Today's Inspiration

    10/21/2014 1:47:58 AM, by PRAIRIECROCUS

    " Generally, your greatest service to someone in their time of trouble, sorrow, or confusion, is your comfort. Take the time to listen to their troubles and concerns with patience, kindness, and empathy, but without offering unsolicited advice or suggestions. Your kindly hand on their shoul... Read more

  • Today's Inspiration

    10/21/2014 1:03:40 AM, by PRAIRIECROCUS

    " Shut out all of your past except that which will help you weather your tomorrows. " - William Osler... Read more

  • Tues

    10/21/2014 12:12:29 AM, by CHIBIKARATE

    Wow I wish life was better today sending prayers and blessings hugz... Read more

  • I feel better when I excercise. Did I really say that?

    10/20/2014 11:17:25 PM, by BORNTOTEACH2

    I'm noticing I feel better when I'm exercising. I wanted that feeling so much that I worked out again a second time yesterday. I surprised myself. I probably can't do that again right now though because I woke up really sore and was hurting today. I was only going to do half a workout because of... Read more

  • Magnificent Monday

    10/20/2014 11:06:30 PM, by KNEEMAKER

    Monday, October 20, 2014... Read more

  • Day 1 ~ Step 1!! Proud of Me!!

    10/20/2014 11:03:47 PM, by CWYNN01

    Happy Monday!! Day 1 ~ Step 1!! I worked out for 42 minutes. I did 35 minutes on the elliptical & 7 minutes on the treadmill. I was happy that I did 2.50 miles. I'm ready to take Control of my life!! I am happy that I am back on the path to consistency!! ... Read more

  • Half-Baked

    10/20/2014 10:31:53 PM, by SHOTOKIDO

    I pride myself on my cooking, but my baking skills may be a little less well-developed. Or a lot less. I've got to do something about that, and quickly. Before I injure my taste buds.... Read more

  • Monday Monday

    10/20/2014 10:03:50 PM, by TERRI289

    I took the morning for myself.....no Zumba, just a slower paced morning and the running of some errands. Work was fine, and then I went to food shop and stop at the library. The evening has been fun. I made a good meal, with a small dessert, and the tv shows have been fun! Time for C... Read more

  • Quote of the day 10/20/14

    10/20/2014 8:40:40 PM, by KIPSTER52

    "There are so many things that we wish we had done yesterday, so few that we feel like doing today." Mignon McLaughlin JUST START. Take that first step. Don't let coulda, shoulda and woulda be part of your life.... Read more

  • Total shoulder replacement set for Dec. 2--- oh dear.

    10/20/2014 8:25:16 PM, by CTUPTON

    This makes me really, really nervous. I know 3 people this doctor worked on and they are doing great. But I sure am not looking forward to it. chris... Read more

  • First visit to Planet Fitness

    10/20/2014 8:24:39 PM, by NUTINLOOKSLIKE

    I'd been thinking about joining a gym, and, like bobcatgirl76, I found Planet Fitness to be a great deal. I had walked by the gym several times, since it's in the same plaza as one of my preferred grocery stores. I loved that there are multiples of almost every, if not every, piece of equipment, s... Read more

  • Being there for others

    10/20/2014 7:19:00 PM, by LANCER1984

    I have always followed the motto to turn the other cheek when people are lashing out on me. Today was a day I could not turn the other cheek. One of my friends has a partner who has hurt and lied to her numerous times. Now she wants to go back to that partner and all my friends are supposed to ac... Read more

  • Insperation for Monday.

    10/20/2014 6:43:29 PM, by LIVINGLOVINLIFE

    ... Read more

  • free exercise DVD and great website NIH

    10/20/2014 6:38:25 PM, by CTUPTON

    www.nia.nih.gov/ https://order.nia.nih.go
    v/health/publication/order
    /MS033 National Institute for Health your tax dollars at work chris... Read more

  • Snow coming?

    10/20/2014 6:28:52 PM, by LESLIELENORE

    Took care of a bunch of stuff early in the day. picked up my nieces before 10 am, dropped them off. Came home and walked the dog. Scheduled my neurology consult, picked up the disc of my CT scan. Went to lunch with my elderly friend, Peter. Went shopping for clothes and books (spent all of $30)... Read more

  • Metformin

    10/20/2014 6:05:44 PM, by TRACY6659

    Well it was interesting. I started the Metformin on Tuesday afternoon and I swear it almost killed me! I had extremely torn up tummy everyday throughout the day. And it messed with my hormones and had my breasts all hypersensitive and hurting like they used to at that time of month. I had to sto... Read more

  • I was afraid of losing my identity when I lost weight

    10/20/2014 6:02:47 PM, by COUCH2ROAD_LIZ

    I admit it! When I was bigger, which was most of my life, I was afraid to get "skinny" and "fit" in fear of losing my identity. I didn't like who I was, but I was afraid of who I would become. Sad but true. I'm happier now than I ever was and I open up and smile, talk, and whatever else to... Read more

  • Mondays & Thoughts on Carbs

    10/20/2014 5:48:42 PM, by CFODEL

    It has been an interesting day. Last night I took my blood sugar before bed, and it was 139. I splurged and had a banana for my bedtime snack. I was a little surprised to wake up this morning with a 40 blood sugar. I had what on paper should be a healthy breakfast -- 1 cup of raisin bran & 3... Read more

  • Focus on the good and positive

    10/20/2014 4:57:22 PM, by JSTETSER

    Some days are a struggle. Some days people are not pleased with our decisions. Some days we just have to look up. and know that tomorrow will bring good and positive things. Transitions can be hard, but worth going through! ... Read more

  • Out of the Routine...

    10/20/2014 3:37:33 PM, by PEACHY_GIRL

    DD's routine has been upended but I'm surprised she's sleeping as well as she has been. Doesn't want solid food though...... Read more

  • Today's Inspiration

    10/20/2014 3:37:27 PM, by PRAIRIECROCUS

    " Our lives begin to end the day we become silent about things that matter." - Martin Luther King, Jr.... Read more

  • Every Day is a New Beginning

    10/20/2014 3:09:21 PM, by LORISMITH_125

    I must constantly remind myself of this as I am one of those people who will say things like, oh, I just ate something horrible, I guess I'll start my diet next Monday. So for a few days I eat like I will never be able to eat again because I am going on a "diet". I must have this bread, or this bu... Read more

  • Really strange day

    10/20/2014 12:44:19 PM, by STUDLEEJOE

    I went to work today as usual. When I pulled up my schedule it showed I was off today. I went over to the com desk and asked them. I was told they showed the same thing. I will have to work on Thursday, which is my normal day off. My schedule also shows the rest of the week, I am working from 8:30... Read more

  • Focus on the Positive

    10/20/2014 11:43:53 AM, by RENATA144

    & build upon your Success. ... Read more

  • life....

    10/20/2014 11:03:05 AM, by PGVIGIL_1

    always has a way to remind you that immortality is right around the bend....... Read more

  • update on shoulder injury

    10/20/2014 11:00:28 AM, by DYANNE4293

    I have been attending physical therapy 2-3 times a week. The pain has decreased. UNTIL last Friday. The therapist had me do some new exercises. It created some popping and increased pain. The therapist feels of my shoulder and arm. She then calls the doctor. She informs me and the doctor that my te... Read more

  • I'm a controlled diabetic now and I cried in front of my doctor!

    10/20/2014 10:56:19 AM, by COUCH2ROAD_LIZ

    I had my appointment with my doctor to update me on my diabetes and hypertension from last week's blood work. I don't cry much, but I did today. My doctor told me that my A1C is 6.4% and then he said he is changing my diagnoses from uncontrolled to controlled type II diabetes. I cried in front of h... Read more

  • Love the Monday!

    10/20/2014 10:50:39 AM, by ALIALI2013

    Not much going on here, have to take our Impala in for the recall on that vehicle on Thursday, also have to have them put the new battery in because, as with most newer vehicles, you can't replace your battery yourself anymore because of how they've rearranged everything and put the battery undernea... Read more

  • Day 529

    10/20/2014 10:49:24 AM, by MAWEISBERG

    Rest Day. Feeling a little better.... Read more

  • Monday, Monday (10-20-2014)

    10/20/2014 10:31:43 AM, by PBROWE01

    I hated to see the weekend pass, but Monday is here, and there's not much I can do about it. Week 3 at Planet Fitness starts tonight after work. The personal trainer wants me to switch my routine up a little bit the next two weeks. Monday's workout is now Friday's, and vice versa. Wednesday ... Read more

  • C25K PR!!!!!!!!

    10/20/2014 9:48:39 AM, by WANDAC2013

    First PR was 19min 28sec per mile....followed by 19 min 2 sec per mile.... 1 run and 2 PRs!!! C25K W7D2 complete on this beautiful Monday morning!!!!!... Read more

  • up to 137.5

    10/20/2014 9:36:14 AM, by MILLYPHAT

    I have splurged over the weekend, but I am recommitting. My goal is to be 130 by Christmas I hope I can get there. ... Read more

  • Monday Madness

    10/20/2014 9:32:18 AM, by MAMABEAR372

    I slept amazing last night, hit the snooze a couple times this morning wishing I could just sleep because it felt so good! But ... had to get up. I managed to break glass all over my kitchen. Hubby moved the mop and broom with the dust pan somewhere I couldn't find it. Finally got ahold of him t... Read more

  • Here I go

    10/20/2014 9:14:56 AM, by SILLYGOOSE79

    I was looking all around at an 'easy' way out of this obesity. I heard a commercial - call us we can work with your insurance.... we take payments... Now, some may say a lapband is not an easy way out, but for me it would be. I know how to do this. I just like to eat. I like sugar. I like fatt... Read more

  • I am so lost

    10/20/2014 8:53:06 AM, by FANCYBEANIE

    I haven't written my about my feelings in along time. I get so frustrated with myself. I start each day with the thought that I will stay on track today. That lasts part of the day. I will get a craving and go for it! Then, I binge because I am disappointed again. I am hoping that if I start writing... Read more

  • I am so lost

    10/20/2014 8:53:06 AM, by FANCYBEANIE

    I haven't written my about my feelings in along time. I get so frustrated with myself. I start each day with the thought that I will stay on track today. That lasts part of the day. I will get a craving and go for it! Then, I binge because I am disappointed again. I am hoping that if I start writing... Read more

  • 3 lbs away from record low

    10/20/2014 8:29:42 AM, by SWALKER7799

    Well, climbing back on the horse that bucked me has got me down to 12 lbs off. Of course I was at 15 lbs lost during August. The good news about this is that I had been traveling in Atlanta last week and still managed to lose a pound while being on an expense account. For me that is huge. My wif... Read more

  • change

    10/20/2014 7:13:19 AM, by CLASSYBIGGIRL83

    This is my first time changing anything. It is very emotional.... Read more

  • National Brandied Fruit Day

    10/20/2014 5:45:49 AM, by ADKISTLER

    National Brandied Fruit Day When : Always October 20th National Brandied Fruit Day celebrates sweet tasting fruit, soaked and marinated in brandy. This is a day that you have most certainly booked on your calendar, in eager ... Read more

  • Day Three: Planning

    10/20/2014 3:36:03 AM, by MYLASTDAYONE

    I'm going to try planning my meals one day in advance. Sometimes I do a week in advance, but things are so up in the air in my life right now that one day feels doable and a week doesn't. Today, we have some Field Roast vegan sausage to use up, and I love that stuff, so I'll have it for breakfa... Read more

  • Starting Over Again/Birthday Weekend

    10/20/2014 1:04:53 AM, by GETTINGFITMOMMY

    Today, I turned 32! As I've previously mentioned, I've dealt with a lot of stress lately. Unfortunately, all of the stress and drama of having to move twice in 3 months has taken a toll on my nutrition and especially working out. I've gained nearly 5 pounds from all of this stress and dep... Read more

  • Having my cake, and eating it too.

    10/20/2014 1:00:29 AM, by SO_WORTH_IT

    Over the weekend I made a coffee cake that was "to die for". I allowed myself a piece of it, and then one more, and another...and I thought to myself, "This stuff is like crack." It was loaded with cinnamon and sugar, and perhaps because I really hadn't had much sugar in the past couple of months,... Read more

  • New Week

    10/20/2014 12:13:08 AM, by CHIBIKARATE

    hope to feel better tomorrow and get an xray and some extended theray sending prayers and blessings huhx... Read more

  • Football weekend

    10/19/2014 11:53:28 PM, by KAYFREY

    I watched two football games yesterday and two today. Some of my favorite teams played.... Read more

  • I'm still working on moderation, but every day I'm getting closer

    10/19/2014 11:48:25 PM, by NUTINLOOKSLIKE

    I've had a great weekend! Busy, but still awesome. I helped one of my closest girlfriends at the farmer's market yesterday. I think I made good choices, but I wasn't able to track, since I didn't have my computer with me. I got a LOT of exercise minutes in, and found some great deals to bring my... Read more

  • Super Shred (Week 1 Day 2)

    10/19/2014 11:41:35 PM, by ANNETTEMARIE63

    Day two went through successfully without any difficulties which actually surprised me with the turmoil that happened in my life. I was actually surprised that I did not eat out of emotion. My daughter got engaged last night which I knew was coming because Thomas asked my husband and I for our ble... Read more

  • On to many more things...

    10/19/2014 11:25:53 PM, by DTEACHER42

    Have lots and lots of things to do now that I've finished my program. Some are forward progress since I've finished the program, and some are things that were waiting until I got finished with the program! ... Read more

  • Hi Sparklers

    10/19/2014 11:02:36 PM, by ANGELARPACK

    It seems that I am doing a lot of starting and stopping on this weight loss journey. It seems like I cannot get the motivation to stick to a plan until now. I have been praying for the Lord to send me a husband. He has provided one but I am not right yet. You see years ago, the Lord started deal wit... Read more

  • Sun

    10/19/2014 9:50:30 PM, by LINDAM.1

    Sun was shining today. Did a little yard work. Free Apples and oatmeal for cholesterol. Beans and cracked wheat with a smidge of rice. Eating better. ABOUT 2 oz prime rib. Doing better. ... Read more

  • Pictures Day 2 of NJ Lighthouse challenge

    10/19/2014 9:16:41 PM, by TERRI289

    Morning sky over route 40 on the way to Absecon Light Absecon lighthouse in Atlantic City ... Read more

  • My fitness goal

    10/19/2014 8:42:17 PM, by LILSUZY1057

    ... Read more

  • Today

    10/19/2014 8:19:15 PM, by JOYCE700

    Today I blew it ! I got up in a good mood. That was good. Went to church. That was good. Went to Fellowship. That was good. Ate two mini cheese cakes. That was BAD! And it went down hill from there. The only thing I can do now is remember my goals and get back on track. And continue to ... Read more

  • What a beautiful fall day

    10/19/2014 7:26:59 PM, by LANCER1984

    Today my wife and I and a friend of ours took a road trip to a state park. The ride was beautiful - all the trees with their various colors. We took a leisurely drive up to the park and got there within an hour. They were having their Fall fest so there was so much to do. Even as an adult I love... Read more

  • Forgiveness is not a four-letter word!

    10/19/2014 7:07:20 PM, by LILYPUDGE

    Oh my. I had to do a ton of praying on this one. I have struggled for over two months with someone in authority who uses verbal threats to communicate with me. I have cried so much through all this. And what makes it worse is that its such deja vu...my mother and my ex dis a lot of these exact ... Read more

  • Butternut squash

    10/19/2014 6:29:09 PM, by LESLIELENORE

    My mother gave a cooking class at the local soup kitchen this afternoon, and I ended up being the assistant cook. We had roasted kale and butternut, butternut soup and butternut pie Lots of Vitamin A! Cooper stayed with dad while I drove mom down for the class. Report was that Cooper was a good ... Read more

  • What It's Like To Have Binge Eating Disorder

    10/19/2014 5:40:03 PM, by BABE_LIKE_BRIT

    To all of you who have binged, all of you who have ever lost control, and to all of you who have been there - here's what it's like to have Binge Eating Disorder: I go to bed and the morning comes quick. Haven't exercised in a few years, put on about 115 pounds, so I'm tired as heck. I hit snoo... Read more

  • Me

    10/19/2014 5:18:02 PM, by FRAN0426

    For goodness sake I am falling apart, not mentally but physically lately. I have been getting pain when walking , especially uphill and quicker than my slow pace. Last evening , DH and I decided to walk up a couple of blocks to this nice Asian place for dinner and back home again. Wow! I had to ... Read more

  • The Church Social...

    10/19/2014 4:20:17 PM, by PHILLIPS661

    My hardest test so far was to see if I could eat right came today at the church social..we have once a month..it's good to be social but I was scared I'd eat too much or the wrong stuff..lucky for me there were enough healthy eating types..that there was plenty to choose from..1st I chose Macaroni a... Read more

  • Shopping!! I did it!

    10/19/2014 3:45:41 PM, by ORODEO73

    For the first time in a very long time, I did some clothes shopping for myself. I have come to realize that I am tired of pulling my pants up all the time. I have been doing this for several months now. I also noticed I have been tying the strings on my workout clothes. So, I thought I would go see ... Read more

  • how do you start over?

    10/19/2014 3:39:06 PM, by YUMES_HUMAN

    Well here i am starting over once again? The difference is this time it wasn't due to some failure on my part. The failure belongs to my body. Lol I had been on a good 2 month streak of working out, eating for the most part very good. I had been varying my cardio between HIT routines on the tre... Read more

  • Ok enough of that

    10/19/2014 3:36:24 PM, by STUDLEEJOE

    I am doing a new start. I have set a goal of walking 15 miles per week. Staying within all my goals on my calories, fats and carbs. Spending more time on my genealogy.... Read more

  • Day 528

    10/19/2014 3:33:00 PM, by MAWEISBERG

    Rest Day. Feeling ill.... Read more

  • Sunday...

    10/19/2014 3:14:01 PM, by WANDAC2013

    Church was yesterday afternoon and it couldn't have come too soon! Sang Greater! Talked briefly to Pastor Clinton as well as Pastor Josh...Jordan was pretty much hsnging on Pastor Josh lol. Great and much needed time at Church...saw Kim and Sammy for a bit too!!! Today, I stayed in bed until ar... Read more

  • Feeling so much better!!!

    10/19/2014 3:05:32 PM, by GRUNGEGODDESS

    I am on here trying to come back again. I think I have finally found the answer to my health problems the last almost 10 years. I have sub-clinical hypothyroidism. I didn't even know it existed. I have been getting my thyroid checked for years because I knew something was wrong with it. Never once h... Read more

  • Maybe ------black beans seem to cause my body to hurt

    10/19/2014 3:03:50 PM, by CTUPTON

    I was very careful all day about what I ate and how I felt. I drank lots of water. I had some black eyed peas with olive oil. no pain or other symptoms Later more water. No coffee. After eating Progresso Low Salt Black Bean and Kale soup --body pain about an hour later. 3:00 PM ... Read more

  • Lost my mojo for a little while.....kind of

    10/19/2014 1:57:46 PM, by GIZMOLUVSME

    While I didnt give up nearly completely the last couple of months, I definitely did not have the enthusiasm that I have had in the past. The scale has reflected that.....pretty much stuck. I would lose a couple of pounds and then gain 1 or 2 back. So frustrating! The last couple of weeks I have ... Read more

  • Special Sunday

    10/19/2014 1:08:31 PM, by KNEEMAKER

    Sunday, October 19, 2014... Read more

  • Best day yet!

    10/19/2014 12:41:27 PM, by BORNTOTEACH2

    Not thinking about it is helping my workout. I get up, get dressed, put on the heart monitor and start. I don't think about it or if I feel like doing it and it's working! I felt great this morning after being really tired after the workout yesterday. I'm also so happy that my speed is increasin... Read more

  • Why I am M.I.A.

    10/19/2014 11:54:09 AM, by SIRENNEA

    Hello Spark Friends, I've been looking for work and moving the last few weeks and so not online a ton. The job hunt is not going well. I have been turned down most recently from a job I really wanted because of my size. Unfortunately I don't live in a state that has laws against fat preju... Read more

  • Day Two

    10/19/2014 11:43:31 AM, by MYLASTDAYONE

    I'm starting this blog on Day Two, because I'm never going to have a Day One again. This is the rest of my life beginning now. This will be the place I keep track of what I'm up to on SparkPeople, but I'm not going to get bogged down in it. My main goals are to track everything and eat/move wisely. ... Read more

  • BLC26 Goals - Revisited

    10/19/2014 11:27:43 AM, by DOLLFACEDX

    My Over-arching Goal: Drop 5lbs How I will Get There: Fitness 30 IFMs daily – walking, ST, body-weight exercises Re-start my 10K Steps A Day program…only, make that 12K this time Push thru afternoon slump…move, move, move Nutrition ... Read more

  • Catholic stamps?

    10/19/2014 10:40:18 AM, by CTUPTON

    A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones."... Read more

  • Evaluate Your Life Day

    10/19/2014 10:34:12 AM, by ADKISTLER

    Evaluate Your Life Day When : Always October 19th Evaluate Your Life Day is a bit scary. It sounds just a little bit too serious for my liking. And, what if I evaluate my life, and find out that I don't like it???????? Wel... Read more

  • Back to healthy eatting.

    10/19/2014 10:22:32 AM, by LIVINGLOVINLIFE

    Back on track with nutrition. When I went shopping yesterday stocked up on healthy Vegies and fruits. Lately I have not been eating healthy. Been eating quick prepared microwave foods. Lots of processed and hi sodium foods. Have b... Read more

  • Spit Up...

    10/19/2014 10:22:22 AM, by PEACHY_GIRL

    DD is spitting up on me again...... Read more

  • Spit Up...

    10/19/2014 10:22:21 AM, by PEACHY_GIRL

    DD is spitting up on me again...... Read more

  • Quote of the day 10/19/14

    10/19/2014 9:57:15 AM, by KIPSTER52

    "The future is always beginning now." Mark Strand, Reasons for Moving Let's make our futures bright; get moving!... Read more

  • a link to more bloopers--enjoy!

    10/19/2014 9:53:24 AM, by CTUPTON

    www.angelfire.com/tx4/Bu
    lletinBloopers/ I could not resist..... 97. This week's saints include a French woman (Teresa, the Little Flower), a Swedish woman (Bridget), an Italian man (Francis of Assisi), a German man (Bruno), a Jewess from the Holy Land (Mary, God's... Read more

  • more...

    10/19/2014 9:52:19 AM, by CTUPTON

    36. The ladies of the church have cast off clothing of every kind. They can be seen in the church basement Saturday. 37. A bean supper will be held on Tuesday evening in the church hall. Music will follow. 39. Tuesday at 4 p.m. there will be an ice cream socia... Read more

  • a few more if you can stand it...

    10/19/2014 9:48:27 AM, by CTUPTON

    12. Ushers will eat latecomers. 15. During the absence of our pastor, we enjoyed the rare privilege of hearing a good sermon when J. F. Stubbs supplied our pulpit. 16. Next Sunday Mrs. Vinson will be soloist for the morning service. The pastor will then speak on ... Read more

  • for ALICIA 214-MORE CHURCH BULLETIN BLOOPERS

    10/19/2014 9:44:28 AM, by CTUPTON

    1. For those of you who have children and don't know it, we have a nursery down stairs. 3. This being Easter Sunday, we will ask Mrs. Lewis to come forward and lay an egg on the alter. My personal favorite. chris 6. Scouts are saving aluminum cans, bottles, and... Read more

  • Patience, Patience, Patience

    10/19/2014 9:39:42 AM, by LANCER1984

    Now i am not a violent person at all - I do not even speak violently 99% of the time but this is one of those rare occasions. I went and got breakfast for my wife trying to bring her a breakfast treat. I got home and gave her everything. She looked at me and said where are my cigarettes. I told ... Read more

  • Article I read this morning

    10/19/2014 8:56:49 AM, by SPINNINGJW

    http://fox4kc.com/2014/10/17/w
    hat-the-dying-really-regret/ This article appeared in my facebook feed, and considering that I have worked in a health care field for 12 years, I wanted to read it. The article talks about loving our bodies, and how the dying become more aware of the miracle o... Read more

  • School Daze

    10/19/2014 8:00:33 AM, by JSTETSER

    I hope that all my friends are doing well. My commitments at school have kept me from blogging, but I have continued to hike and eat healthy. School responsibilities have increased, but now it is leveling out. Here is a shot from last weekend on Mt. Chocorua. Read more

  • Pictures from Day 1 of Lighthouse Challenge

    10/19/2014 7:43:25 AM, by TERRI289

    Rich, Me, and Steve at Tinicum Lighthouse(built in 1880) Another view of Tinicum Light, which is located in Paulsboro NJ near the Delaware Bay ... Read more