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  • Chaotic Monday

    3/27/2017 9:52:06 PM, by TERRI289

    It was a busy crazy day. Zumba Gold then the hospital to get the prep for the Cat scan then work at the college.. Then it was off to the library to return a book and home to take the little cat to the vet. Luna kitty refused to come out of hiding so I rescheduled for Thursday. Then I food shopp... Read more

  • Re-establishing contact

    3/27/2017 9:08:38 PM, by LESLIELENORE

    I picked up the phone today and reached out, after about 4 days of email only interaction with the world (plus you guys). I talked to my BFF, Jen. She is easy to talk to, and I enjoy our conversations. We see the same neurologist for our migraines, and she has been having an increase in the numbe... Read more

  • Day 27 - Lenten Fast

    3/27/2017 9:06:58 PM, by LINDYPOWER

    Breakfast Steel Cut Oats, dry, 0.33 cup ⊗ 185 36 3 8 5 Cinnamon, ground, 0.5 tsp ⊗ 3 1 0 0 1 Friendly Farms Organic Vitamin D Whole Milk, 0.5 cup ⊗ 75 6 4 4 0 Regular Coffee, brewed from grounds, 2 cup (8 fl oz) ⊗ 4 0 0 1 0 Celery, raw, 1 stalk, medium (7-1/2" - 8" long) ⊗ 6 1 0 0... Read more

  • Busy weeks coming up

    3/27/2017 7:32:22 PM, by SLIMLILA

    Have been letting as many people who know my friend in hospital, know that she is there and will be leaving, so they should at least go see her to say good bye. Now, more snow is coming, it better be gone by Thurs, cuz I am going on a road trip. I am driving to PEI to my mom's and then with my... Read more

  • Sure feels good . . .

    3/27/2017 6:01:33 PM, by BECKMIT

    Well, it's all coming back relatively easy, even though I had to take an extremely long break due to the health issues. And it sure helps the motivation and mood to be doing what I know is healthy and right thing to do. ... Read more

  • Day 1417

    3/27/2017 1:19:04 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • Day 84: Lazy Morning Abs Workout Routine

    3/27/2017 1:09:56 PM, by DOLLFACEDX

    I know this isn't really a blog as I'm not going to write a lot....but, I just ran across this routine and just had to share ! www.bing.com/videos/search?q=l
    azy+morning+workout&view=d
    etail&mid=11BD025D93B29902
    F5BB11BD025D93B29902F5BB&FORM=VIRE ... Read more

  • In the beginning...

    3/27/2017 12:38:48 PM, by MRSSPITSER

    What is the beginning? Is it the beginning of time? The beginning of your journey? The beginning of "this time"? Maybe it's just the beginning of this day. Maybe one day is all you can handle at a time. That's me. One day at a time. I've invested 35 years in ups, downs, attempts, failures, disapp... Read more

  • Why Not?

    3/27/2017 9:43:06 AM, by BONNIJEAN

    I like to walk to the park? Why do I not walk there more frequently? Well usually I intend to do it in the evening and either I forget or something supersedes that intention. I have just decided that a 20 minute walk requires an hour of commitment by the time I shower and change clothes. ... Read more

  • WOW

    3/27/2017 9:19:40 AM, by PAISLEYOWL140

    I just started my new exercise plan and WOW!!!! I am so out of shape. Today was lower body and cardio with some combination exercises. Its a total of 20 exercises but I was only able to do 11. I didnt even start out with cardio and my heart rate went up quick. I did what I could. I never tried ... Read more

  • Monday, Monday...

    3/27/2017 9:03:04 AM, by PEACHY_GIRL

    Back to work again...... Read more

  • On The Lighter Side

    3/27/2017 8:54:36 AM, by NEPTUNE1939

    A non-believer was taking a walk through the forest. “What majestic trees! What powerful rivers! What beautiful animals!” he said to himself. 224 As he continued walking alongside the river he heard a rustling in the bushes. Turning to look, he saw a ferocious lion charging towards him. He... Read more

  • National Joe Day

    3/27/2017 8:45:23 AM, by ADKISTLER

    National Joe Day Date When Celebrated : Always March 27 National Joe Day is a chance to change your name, if only for today. Many people do not like their given name. They wish they could change it. A few actually do. On National Joe Day, it is perfectly okay to have every... Read more

  • Note to me --from the UNIVERSE

    3/27/2017 8:06:33 AM, by CTUPTON

    Sometimes, the only thing you know for certain is what you don't want. Yet often, CHRISTINE, that's enough to go on. 10-4 good buddy, The Universe 149 And I just finished the book : Infinite Possibilities by Mike (?) Dooley chris ... Read more

  • Celebrating Eating

    3/27/2017 7:46:52 AM, by JULMATT

    Today is my virtual graduation ceremonial for completing my Media Communication Certificate. 590 First thought that popped into my head this morning is that it is a day to celebrate so you can eat whatever you want. WRONG! It might be a big day for me, but that does not give me an excuse to... Read more

  • Live It!

    3/27/2017 5:10:08 AM, by JSTETSER

    Maybe there's nothing perfect about your life. Maybe you don't have everything that you want Maybe you're not with the people that you'd like to be with. In spite of these facts, you need to make the most of today, and live your life to the fullest. It's time to smile, and take respo... Read more

  • 26th Day of 10,000 Step Diet

    3/27/2017 2:27:35 AM, by ALICEDIXIE

    For 26 days I have managed to get in a minimum of 10,000 steps each day. Actually seems to be getting easier to get this done. It is amazing how many steps you get in when all totaled up. This is my first week on ww and it is going well. Tomorrow I weigh in and see how I did for the week. I fo... Read more

  • Today's Inspiration

    3/27/2017 2:01:53 AM, by PRAIRIECROCUS

    " Believe in yourself, in your vision for your future and in your ability to take a small step each day toward achieving your vision." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • New week

    3/26/2017 11:59:33 PM, by CHIBIKARATE

    Sending out love and light to all hugs... Read more

  • Road Trip

    3/26/2017 11:56:36 PM, by AMYROSEC

    This afternoon the boys, Shadow and I took off on a road trip to the mountains. We have stopped for the night in Glenwood Springs. I want to go visit my grandmother's gravesite in the morning, I haven't been here since we laid her to rest in 2000. We headed south and visited Colorado Springs, and se... Read more

  • Secret to staying ahead of the hunger curve

    3/26/2017 11:10:53 PM, by LINDYPOWER

    Secret: keep NO processed, preserved foods in house. No fake food like pre=packaged faux meat vegan foods. No junk food. No gluten or sugar staples. PREPARE EVERYTHING FROM SCRATCH. And stay AHEAD of the hunger curve by putting certain items on a sanitized counter the night before. Always hyd... Read more

  • 3/26/17

    3/26/2017 10:42:05 PM, by RHOOK20047

    This was a good day! Went to church and was in a somewhat foul mood due to pastor's changes, but the homily spoke to me about fretting over small things, and learning to forgive. Seemed that the homily was written for my benefit. Came home and made my honey-mustard pork loin with roasted sweet p... Read more

  • Noisy neighbors

    3/26/2017 10:04:32 PM, by LESLIELENORE

    Cooper was a little more interested in walking today. I got him out for three walks. We got a fairly late start on the day, because my annoying downstairs neighbors kept me up until after 3am. I called in yet another complaint to building management, and I heard a rumor that the cops were called.... Read more

  • Weekend...

    3/26/2017 9:58:28 PM, by PEACHY_GIRL

    Went by waaaay to fast...... Read more

  • Day 1416

    3/26/2017 4:17:54 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • Friday, Saturday, Sunday

    3/26/2017 4:09:06 PM, by TERRI289

    It's been a busy weekend. Friday was Zumba and friends and basketball games. Saturday was chores, errands, and a Victorian tea where my friend sang in the women's chorus. It was a very nice time.Today I tutored my godson in algebra and went to a new flea market. Happily home after not buying a ... Read more

  • Spark in the middle of 3 weeks ~ Determined!

    3/26/2017 2:02:33 PM, by LIFECHANGZ

    283 49 521 And we have lift off! *yay* ~ What follows will be my creed, my approach ~ my something I want to remember, to hold onto & refuse to let go... I hope to turn my dream into my story... 322 On a bit of a roll again and I'm back on my bit wobbly baby steps... I have struggl... Read more

  • Challenges . . .

    3/26/2017 12:10:48 PM, by BECKMIT

    Freshly back into my food program and DH decides to bring home a virus and bless me with it. I will not succumb to this total invasion of my life; I will stay the course - eat the right foods and drink LOTS of water until this little beast has been smitten! God bless.... Read more

  • Day 26 - Lenten Fast - feeling successful

    3/26/2017 12:02:07 PM, by LINDYPOWER

    Weight is still maintaining 201.6. I know the scale is waiting to jump to 200 and 199 this week. ONEderland. It's truly happening. I want it to happen. And I did this starting on February 28 - last minute decision when I realized the next day was Ash Wednesday, the first day of Lent. This L... Read more

  • I am powerful because...

    3/26/2017 11:45:44 AM, by KNITTINGNAN22

    I am powerful because all the participants on SparkPeople remind me that I am! Thank you team for keeping me motivated on those days that I am weak!... Read more

  • Day 83: My New Hike Challenge: Tortilla Flat Massacre Ground

    3/26/2017 10:10:08 AM, by DOLLFACEDX

    Spent most of yesterday hiking the Tortilla Flat Massacre Ground - 8 miles in just over 5hrs with a 1,331 foot elevation gain...most of which occurred in the last several hundred steps to the top (bottom picture). Extreme inclines are my nemesis so I can't say I enjoyed that part...but, the lunch b... Read more

  • Make Your Own Holiday Day

    3/26/2017 9:50:49 AM, by ADKISTLER

    Make Your Own Holiday Day Date When Celebrated : Always March 26 Make Your Own Holiday Day allows you to make today a special day for anything you want. The objective of today, is to allow one day for any topic or event that has otherwise escaped recognition... up to now. ... Read more

  • On The Lighter Side

    3/26/2017 8:47:20 AM, by NEPTUNE1939

    ... Read more

  • I've Given Up On Being SuperWoman!

    3/26/2017 5:17:39 AM, by JSTETSER

    I'm not Superwoman, and I'm not even going to try anymore! I'm taking time to enjoy my life and the goals that I've chosen. In the past, I would make too many commitments to myself and my family. In the end, I would be stressed out trying to please everyone. Easter Bags Today I'm working on b... Read more

  • Starting Slow

    3/26/2017 5:15:31 AM, by YUKIJANE

    I have written on my blog that I had been a plateau for a while. In the exact sense, I reflect today, I have been sabotaging the effort of hard exercising. I am not exercising hard enough for the weight loss I have been scheming of for a while. Instead, I have just been doing 30 minutes walking (... Read more

  • A long run

    3/25/2017 9:44:44 PM, by LESLIELENORE

    I went for a long run today (after the rain tapered off some), and it helped center me, but I am still annoyed with myself and the world. Cooper was pretty uninterested in walking today for most of the day. I got him out for a total of three miles over the course of the day. I think I just need a... Read more

  • 3/25/17

    3/25/2017 8:44:06 PM, by RHOOK20047

    Boy this was a rainy day. We have gotten over 2.5 inches of rain today. Good thing as we are over 10 inches below norm. No snow = draught conditions. I had the house to myself today. Me and the dogs. Did housework, paperwork, and caught up on correspondence today. Also spent the day watchin... Read more

  • Reclaiming my life.

    3/25/2017 5:05:24 PM, by BECKMIT

    It feels SO good to be back on track. It's unbelievable the boost it gives to the spirit and motivation. For the first time in long, long time I'm feeling in control again - I may not be able to control every aspect of my life, but THIS I CAN, AND WILL, CONTROL! God bless.... Read more

  • Day 1415

    3/25/2017 3:33:00 PM, by MAWEISBERG

    Gym Day. Did 6 of 6 exercises. Feeling good.... Read more

  • Day 11 of WHAT HAPPENS WHEN YOU DO 30 DAYS OF EXERCISE

    3/25/2017 2:08:38 PM, by TANBABIES

    Walked a mile today...not too strenuous. Thinking about swinging the kettlebell. Feels good. Happy Saturday to everyone!!!... Read more

  • Day 25 - Lenten Fast- emotions can undermine plans & energy levels

    3/25/2017 12:00:37 PM, by LINDYPOWER

    I was UP all night until around 5 AM. My daughter texted me at 3:38 AM to explain she cannot go on our lecture and then our private hike through the state preserve to take pictures because she received a middle of the night text to work on software today for a job. The person she refers to is a '... Read more

  • Oh darn! Tired again.

    3/25/2017 10:23:08 AM, by CTUPTON

    The day with the tax appointment was very trying for me. I was up early finishing the paperwork and putting relevant papers into marked folders. The left overs just got shoved someplace. (Oh- the condo is actively being sold. So my realtor is calling me periodically for updates. And DD needs p... Read more

  • Feelings After Workouts

    3/25/2017 10:08:35 AM, by JULMATT

    Today on my Sparkspeople Daily Visualization I was to focus on the feelings you have after a workout. Good one, especially if you are limited on what you can do because of injuries. So here is what I feel after a workout. Relaxed. Calm. Roaring to push forward. Motivated. Powerful. Grateful.... Read more

  • Weigh-In Blues Don’t Exist After This

    3/25/2017 10:08:10 AM, by JULMATT

    Today I weighed in for the week and the scale had gone up 4 pounds. I am not sure why, so it is time to tighten up on my weighing. There will be no more eyeballing. I will go back to measuring and weighing everything that goes into my mouth. If I go out to eat with a friend then I will ensure I e... Read more

  • Two Steps Forward.....

    3/25/2017 9:57:32 AM, by NANCY-

    It was exciting. My first solo trip to the market and not using the electric cart. Did well. In the evening took my son to visit his friend for dinner. They live in a raised ranch. All was well until about halfway up the drive there was a twinge in my left knee. :( The visit was pleasant, had a ... Read more

  • Pecan Day

    3/25/2017 9:30:02 AM, by ADKISTLER

    Pecan Day Date When Celebrated : Pecan Day - Always March 25 National Pecan Day - Always April 14 Pecan Day is a rather nutty day. Its a day to celebrate and enjoy popular, tasty pecans. Apparently, someone thought that it was such a great nut, that they created two days to... Read more

  • Happy Saturday!

    3/25/2017 8:40:16 AM, by QUERIDAANA

    Keep up the good work!... Read more

  • On The Lighter Side

    3/25/2017 8:36:05 AM, by NEPTUNE1939

    198 386 Sparkers... Read more

  • Weekend...

    3/25/2017 8:10:25 AM, by PEACHY_GIRL

    It's finally here...... Read more

  • Good News About Gabby!

    3/25/2017 5:37:50 AM, by JSTETSER

    Yesterday I got a phone call while at school, and I heard the cutest little squeaky voice say "Hi Gramma!" There is no sweeter sound in the world that the voice of a grandchild calling her Gramma! What a wonderful way to fill my day with joy. After a few minutes, Nora came on the phone ... Read more

  • Today's Inspiration

    3/25/2017 1:00:02 AM, by PRAIRIECROCUS

    " The beauty does not live out there ; the beauty's in my eyes." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • Whata ya thunk 3/25/17

    3/25/2017 12:49:58 AM, by JVANAM

    It's easier than you might think to be a positive force in your world.... Read more

  • Done Well This Week

    3/24/2017 11:12:29 PM, by CREATE4CHRIST

    1. Eaten plenty of produce 2. Drank only water and decaf coffee 3. Hydrotherapy 3x... Read more

  • Saturday

    3/24/2017 11:04:59 PM, by CHIBIKARATE

    Have a blessed day be happy for me hugs... Read more

  • 3/24/17

    3/24/2017 10:39:16 PM, by RHOOK20047

    We are having a bad weather night. Thunderstorms with strong winds. Supposed to have a lot of rain for the next 3 days. Had a good and quiet day at work. Had a couple of problems but nothing that I can't handle. A week from Monday will make 6 months that I have been at Scottrade. Time sure has... Read more

  • Feeling out of sorts

    3/24/2017 10:06:53 PM, by LESLIELENORE

    Yep, the grumpies are back. I just don't want to deal with people... including my own whining. Normally I go to my parents' house on Saturdays, but I have decided to stay home tomorrow. I am just not good company right now. I am not certain if I am more annoyed or annoying. LOL. I did walk... Read more

  • Whata ya thunk 3/24/17

    3/24/2017 9:29:33 PM, by JVANAM

    The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.... Read more

  • Day 24 - part 2

    3/24/2017 8:59:26 PM, by LINDYPOWER

    On the 24th day of the Lenten Fast with no gluten or sugar, I've gone from 209.1 to 201.7 or 7.4 lbs. 35.7 lb. to go to reach a BMI of 24 - Healthy Range. Breakfast Regular Coffee, brewed from grounds, 2 cup (8 fl oz) ⊗ 4 0 0 1 0 Friendly Farms Organic Vitamin D Whole Milk, 0.5 c... Read more

  • Day 10 of WHAT HAPPENS WHEN YOU DO 30 DAYS OF EXERCISE

    3/24/2017 7:53:43 PM, by TANBABIES

    Congratulations to everyone who is taking some time to take care of yourself! Yesterday I swung the kettlebell 30 times whew! Husband and I walked our favorite park 2.2 miles. Down 10lbs up 50000 notches in feel goodness.... Read more

  • Say it Loud! Say it Proud! I CAN & I WILL!

    3/24/2017 6:58:53 PM, by LIFECHANGZ

    215 Say it Loud! Say it Proud! 321 I can do this! I can do this! I can do this! 244 not chew chew!!! LOL I matter, I want to make my life better. I commit to making time for personal self-care. I commit to Acting. to doing my goals this week; tracking food, moving e... Read more

  • Week 64 in Review: Back to the 3 Rs in the past couple of weeks!

    3/24/2017 4:09:38 PM, by TWEETYX2

    It is time to go back 'to school' and 'learnin' which is what I have been doing in the past couple of weeks. I have now been adapting to the Low Carb High Fat way of eating via following the South Beach Diet (SBD abbreviated) for 3 1/2 weeks. I continue to experience gradual weight loss (on av... Read more

  • Blaah

    3/24/2017 3:07:44 PM, by _AMY_W

    Suffering from severe depression: 198 DH is zero support ... Read more

  • Day 1414

    3/24/2017 2:51:39 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • Making Peace with the World!

    3/24/2017 1:57:32 PM, by JAREJIL

    Always so much going on, so very very easy to get distracted. What can I do to remind myself I am in it to win it? A rock on the bedroom floor, that I have to trip over when I get out of bed? A string around my finger? A message eyepenciled onto my bathroom mirror? A YOU CAN DO IT keychain that I w... Read more

  • Hello, gorgeous!

    3/24/2017 12:15:35 PM, by ERICAANN44

    After taking some time off from Spark to try Weight Watchers, I'm back! I liked Weight Watchers just fine but I think what's best for *me* is good, old fashioned calorie counting. I know tons of people who have had success on WW, but it just didn't seem to do it for me. I'm not a fan of "free" fo... Read more

  • New day, new start . . .

    3/24/2017 12:03:28 PM, by BECKMIT

    I'm very happy to say that I had one successful day! Yesterday I tracked every morsel that went into my mouth, and that's a whole bunch better than I've been doing. AND I stayed within my dietary parameters calorie-wise. It's not much but it certainly gave my spirit and motivation a boost! Than... Read more

  • Day 82: 6 Morning Rituals to Build Confidence

    3/24/2017 11:41:56 AM, by DOLLFACEDX

    Of late, I’m feeling a bit stalled in my wellness program. I know the Dos and the Don’ts…I’ve developed a fitness program that challenges me and has provided good results…I follow a nutrition program to support my wellness…but, I feel I’m missing the boat somehow and this is reflected in my stalled... Read more

  • The Poisons in my life...

    3/24/2017 10:22:29 AM, by KNITTINGNAN22

    I just wanted to share a few thoughts about my pain and the poisons I've cheerfully consumed. I've been in pain for YEARS! Horrible pain. I cried on my way to work many a day because of the pain. Sadly, doctors were baffled and could only offer pain pills. I give God the glory for the insight in... Read more

  • More Spring in My Step

    3/24/2017 9:58:51 AM, by NANCY-

    Wow! After being laid up for most of the winter, it was surprising the energy I had last night after dinner. Did another Classical Stretch in the AM and only coughed twice, but it was while standing, dialed it back a bit and was able to complete the program. Being able to move more easily and en... Read more

  • Day 24 - Lenten Fast- I feel differently - for the better!

    3/24/2017 9:17:16 AM, by LINDYPOWER

    Was up late - but DID NOT eat anything after dinner!!! Fell asleep around 2 ish and Breaawake by 8. I did leave TV on all night. That's another goal to correct. The moment I awake, I turn coffee pot on over the stove, use bathroom, and remove heavy bedclothes, and weigh myself, faithfully... Read more

  • On The Lighter Side

    3/24/2017 8:28:49 AM, by NEPTUNE1939

    386 Sparkers... Read more

  • Sigh...

    3/24/2017 8:21:25 AM, by PEACHY_GIRL

    Where did the week go?... Read more

  • National Chocolate Covered Raisin Day

    3/24/2017 8:18:03 AM, by ADKISTLER

    National Chocolate Covered Raisin Day Date When Celebrated : Always March 24 National Chocolate Covered Raisin Day is a day to enjoy this tasty combination of chocolate and fruit. Chocolate lovers who like raisins, find the combination simply irresistible. Kids find them irresistible... Read more

  • Warning April Fools is coming....

    3/24/2017 7:34:09 AM, by CTUPTON

    First put food coloring in the bowl. Add cereal. When family adds their milk, the color appears. If you have a couple of kids they might enjoy this. Sorry, I can't read them either, but you get the idea. ... Read more

  • Day 200 of my Spark Streak!

    3/24/2017 5:20:55 AM, by JSTETSER

    I have logged in to SparkPeople for 200 days straight. I've been on Spark for almost 5 years now, and have loved it. Clearly, I have learned consistency! This is my biggest streak ever, and I'm looking at other things that I'm able to accomplish. Oh, the possibilities! Dear Friends, I hav... Read more

  • Today's Inspiration

    3/24/2017 12:50:53 AM, by PRAIRIECROCUS

    " Do what you can, and do it well. Accept the rest with equanimity, and trust in God. No one can ever do more than that." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • My Biggest Accomplishment Today

    3/23/2017 11:38:28 PM, by CREATE4CHRIST

    My biggest accomplishment today was not food or exercise. It was finishing putting together my Bible Study/Prayer journal. It is finally ready to use for my day to day journaling. I have found that when I am journaling, I am not thinking about food. It has really become an enjoyable pastime!!... Read more

  • TGIF

    3/23/2017 11:06:59 PM, by CHIBIKARATE

    Thanks for your love be blessed and send ing love hugs... Read more

  • Thursday.recovery day

    3/23/2017 10:30:07 PM, by TERRI289

    It was cold and I stayed in! Rested, watched an excellent movie(Labor Day), ate mostly healthy and did some tutoring. Dinner was flounder at the diner...yum! Watching the Musical episode of the Flash....wow, cute ,can tap dance, and sings. May I adopt Barry Allen? LOL 334 ... Read more

  • 3/23/17

    3/23/2017 10:00:22 PM, by RHOOK20047

    Well today was a better day! Thank the good Lord for backups! I went into work and our backup team was able to restore the file that I lost! All was good! Had a better day, was pretty busy but it made the day go by faster. My knees are bothering me a lot since we are having a lot of rain whic... Read more

  • Little things add up

    3/23/2017 9:40:42 PM, by LESLIELENORE

    I continually work on establishing and maintaining my boundaries. Today my neighbor came over to ask me to "help" her take the battery out the smoke detector in her apartment because it was dying and chirping constantly. By "helping", she meant she wanted ME to do it. I politely declined. I knew... Read more

  • Day 9 of WHAT HAPPENS WHEN YOU DO 30 DAYS OF EXCERCISE?

    3/23/2017 8:46:24 PM, by TANBABIES

    No gym tonight. Swung the kettlebell. Can I do it differently? Yes I can. Yes I did!!!!... Read more

  • These past two weeks

    3/23/2017 8:34:28 PM, by PAISLEYOWL140

    Last week I didn't have to babysit because my cousin and her husband took the week off of work to have family week. The previous week my cousins husband lost his father to cancer. With all that free time I did nothing. I didn't go to the gym or exercise here at home. This week the eldest (... Read more

  • and so spring arrives

    3/23/2017 8:30:50 PM, by SLIMLILA

    well, since spring arrived, we have had a snow storm, an ice storm and a blizzard....Mother Nature forget to set her clock?? Went to book club today, started the book yesterday, and only have 90 pgs left. I am loving the book, but no one else liked it. The Lake of Dreams by Kim Edwards.... ... Read more

  • Day 1413

    3/23/2017 6:00:07 PM, by MAWEISBERG

    Gym Day. Did 5 of 6 exercises. Feeling good.... Read more

  • It IS their fault!

    3/23/2017 5:41:03 PM, by LIFECHANGZ

    129 When I was a kidlet, I remember seeing my grandparents age and thought ~ I am not going to let that happen to me, they must be doing something wrong! 246 I also remember sitting on the couch with grams ~ her hands blue veined, wrinkled... we would hold hands, and she would move h... Read more

  • Day 23 - Lenten Fast

    3/23/2017 10:26:38 AM, by LINDYPOWER

    Okay so even after I attended my first Tai Chi class for 2.5 hours of moving on the floor, and ate very healthy meals, yesterday, the scle did not go down. I did give in when I came home and eat this snack at 9:30 PM which is a no no, but I never go out at night, and it was freezing. I cam... Read more

  • National Puppy Day

    3/23/2017 9:32:54 AM, by ADKISTLER

    National Puppy Day Date When Celebrated : Always March 23rd National Puppy Day, also called International Puppy Day, celebrates puppies! It is a special day to recognize the unconditional love puppies give us, and the joy they bring into our lives. It should come as no surprise, that... Read more

  • Nuts...

    3/23/2017 9:30:10 AM, by PEACHY_GIRL

    DH still not feeling great. Missing DD and DH. Not getting as much stuff done at home as possible...... Read more

  • Little Voice Inside

    3/23/2017 8:55:18 AM, by JULMATT

    What is going on with me? I get the exercise issue going more like I want it to, but I am still failing at getting my food intake down. I start off each day doing great, and then . . . . Bam. I find myself in a spot that I have too much down time and the only thing to do (in my mind at least) is ... Read more

  • Pro and Cons of Super Market Shopping

    3/23/2017 8:54:49 AM, by JULMATT

    Con - Letting my shopper helper pick up unhealthy items - Spend more time in middle than necessary - Not organizing my grocery list to fit the store - Picking up extra items - Going to new stores with different layout of store Pro - Go directly to the items on my list - Take time ... Read more

  • On The Lighter Side

    3/23/2017 8:31:26 AM, by NEPTUNE1939

    24 334 593... Read more

  • Easing back into Exercise

    3/23/2017 8:03:24 AM, by NANCY-

    After being ill practically all winter long, my energy and stamina are zilch. I want to improve, not have a setback. I'm tired of having to sleep in the recliner. I'm tired of having to rest to catch my breath after 10 steps. The elephant has gotten off my chest and it is now time to MOVE. My favo... Read more

  • Less exercise during illness lead to weight gain

    3/23/2017 6:38:55 AM, by QUERIDAANA

    Starting over with walking challenge.... Read more

  • 4 Lessons I Learned-By Mistake!

    3/23/2017 5:19:08 AM, by JSTETSER

    The 4 lessons I learned by mistake I've done a few things that I really regret. I have had time of impatience with myself and my kids. There have been times when I could have stuck with a job longer, and had much better results. Today I am a better person because I have learned from my past ... Read more

  • Blessings: Gifts that Money Can't Buy

    3/23/2017 3:24:50 AM, by CJWORDPLAY

    We often wish each other luck, or comment on how fortunate we are. Good fortune brings to mind having nice things happen or gaining fame or possessions. But somehow that doesn't seem to be all there is to it. I feel fortunate having so many blessings in my life, especially blessings that ca... Read more

  • Today's Inspiration

    3/23/2017 12:39:27 AM, by PRAIRIECROCUS

    " A time for work, a time for play - balance in all things." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • Thursday

    3/22/2017 11:17:59 PM, by CHIBIKARATE

    More stress and paper work to be endured hoping to be finished soon so I can start living and lose the stress... Read more

  • Wednesday....oh it was busy!

    3/22/2017 10:58:36 PM, by TERRI289

    It was a good and busy day. Zumba gold went well and then it was off to coffee with the girls. Followed it up with work at the college and then a chiropractor visit. That was perfectly timed as my back was a bit twitchy. The evening had a quiet dinner and an unexpected nap! At least I am ... Read more

  • 3/22/17

    3/22/2017 10:18:13 PM, by RHOOK20047

    Boy the saga of the bank account is finally resolved. The account is open, finally got the check and I am distributing money. The next problem will be that I will be out of money quickly. But some clients are on the way to getting transportation which will get them on the road to financial stabil... Read more