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  • Changing it up.

    11/21/2017 12:06:24 PM, by BOOTYLICIOUS83

    Breakfast. ALL I have been eating is breakfast sandwiches every single morning. Always on an English muffin. Usually eggs with ham and cheese or eggs with cheese and bacon. Sometimes I'll have a ham cheese and bacon omelette. My pants are snug so decided today I would start getting back to eating my... Read more

  • Water!

    11/21/2017 12:01:36 PM, by BOOTYLICIOUS83

    So.. I forgot my water bottle this morning. On the way to work and I realized I didn't have it. 😢 So thank God I work where I do and there's water . Lol I've been drinking these all morning. This is my 4th glass. About how many oz would you say this is??... Read more

  • Breakfast

    11/17/2017 11:39:46 AM, by BOOTYLICIOUS83

    Chocolate chip pancake, 2 scrambled eggs and 2 sausage. So good!! However since I started eating breakfast like this every day instead of what I used to eat ( Wheaties with a banana or oatmeal with raisens, brown sugar and banana) my size 24 work pants are starting to get snug!! All my stomach f... Read more

  • Lunch

    11/15/2017 12:12:08 PM, by BOOTYLICIOUS83

    Non pay week so gotta make do with what I have! Tuna salad.. Cheese, tuna, mayo and lettuce.... Read more

  • Not so good

    11/10/2017 11:27:52 PM, by BOOTYLICIOUS83

    This week I haven't worked out much. Only twice. Did watp 3 mile burn body fat on Tuesday then did Jessica Smith yoga cardio on Thursday and that's where I pulled something. I had done that workout before but it had been a while since and I guess maybe I might've pushed too hard because my lower bac... Read more

  • workouts

    11/4/2017 5:13:56 PM, by BOOTYLICIOUS83

    so I am starting to get bored of my same workouts. I mainly workout on youtube. I use leslie sansone 5k, 3 mile with the green band and 3 mile burn body fat.. her videos are limited on youtube. I also do a lot of jessica smith shes SO fun. Today I did a new workout of hers called weightloss ... Read more

  • Breakfast

    11/3/2017 4:55:36 PM, by BOOTYLICIOUS83

    My breakfast this morning. Haven't had pancakes at work since September. So good!... Read more

  • Fell off

    11/1/2017 2:14:46 PM, by HOLLY61FIRE

    With the Great vacations I had this year I kinda forgot about what I was eating and having too much fun to exercise. Here I am putting weight back on. Trying to make better choices. I am trying to get back to where I was when I started a year ago which was exercising daily, watching what I was ea... Read more

  • Breakfast

    10/28/2017 11:57:02 AM, by BOOTYLICIOUS83

    Have had English muffin everyday for breakfast past few days. Where have they been all my life?? They are SO good!! 120 calories.... Read more