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  • Day 1738

    2/17/2018 3:31:49 PM, by MAWEISBERG

    S/B Gym Day. Rough week. Feeling OK.... Read more

  • Random Act of Kindness Day

    2/17/2018 1:16:12 PM, by SPEDED2

    Pay if forward! 26 26 "A peaceful world starts with one person, then one family, then 10 families, then 1,000 families and whole communities. That's the way to change society." ~ Dalai Lama 458 459 Spring Countdown: 30 days 125 125 125 125 125... Read more

  • Things were going OK, then...

    2/17/2018 11:52:14 AM, by CTUPTON

    Hubby now has a broken leg and an open bed sore. Getting help has been impossible! 234 His wheelchair needs a new cushion. It is almost 5 yrs old and the cushion is as hard as cement. Although our aides care for him diligently he finally has an open bedsore. I am sure it is from the cushion ha... Read more

  • The Backyard Bobcat

    2/17/2018 6:10:14 AM, by JSTETSER

    We have a resident female bobcat who lives in a cave close to our home. She has been there for over a year, maybe two! Twice we have seen her fleeting figure at the edge of our yard. Behind our yard, there is a scrubby forest with large rocks and caves. Behind the forest is a swampy area. Th... Read more

  • What ya thunk 2/16/18

    2/16/2018 8:20:49 PM, by JVANAM

    Incredible change happen in your life when you decide to take control of what you do have power over. - Steve Maraboli, Life, the Truth, and Being Free 2/16/18... Read more

  • Day 1737

    2/16/2018 6:05:37 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • Starting Over Daily

    2/16/2018 4:56:09 PM, by MARAKINNEY

    PREDIABETES is a scary word for me. It doesn't seem to be scary enough though. This past week I've slow crept back into some bad habits. Today I started over. I'm determined to start over daily. Yes I will meal prep for the week, but I mean I will start over mentally until I get the hang of this wei... Read more

  • New information

    2/16/2018 4:34:16 PM, by SUSANYOUNGER

    So I heard that there is a new procedure where they remove the Haglunf’s deformity by a scope and don’t have to cut tendons!!! Looking into it. Thanks everyone ... Read more

  • it's friday

    2/16/2018 1:49:16 PM, by MOMMY445

    i am taking it easy today. for the first time in a few days, it is actually cool weather here today. sunny and windy,too. now i feel like i may be coming down with a cold. i am drinking plenty of fluids, getting lots of rest and not doing too much. i did have a few errands to run this morning and th... Read more

  • Be Happy

    2/16/2018 12:58:21 PM, by SPEDED2

    None of us know when that moment will be our last or of someone we love. "A peaceful world starts with one person, then one family, then 10 families, then 1,000 families and whole communities. That's the way to change society." ~ Dalai Lama 458 459 Spring Countdown: 31 days 3... Read more

  • Do you drink soda?

    2/16/2018 11:14:05 AM, by ELIZABETHBECK1

    I admit, I used to be a HUGE soda fan. Mt. Dew was my soda of choice. I'm happy to say that I am now soda free - "free" being the lose term here. I MAY have a soda once in a blue moon, like if I am sick or I need to take a pill in the car and my hubby has one. Something like that but I don't buy sod... Read more


    2/16/2018 5:36:33 AM, by MARYJOANNA


  • The President comes to Class

    2/16/2018 5:05:40 AM, by JSTETSER

    Sometimes a teacher gets very creative to help students learn history. Hillsboro, NH has a claim to fame: a president was born here! Franklin Pierce, our 14th president, had his humble beginnings as a farmer's son on November 23, 1804. He was president from 1853-1857. What happened in thos... Read more

  • Day 1736

    2/15/2018 2:47:55 PM, by MAWEISBERG

    S/B Gym Day. Wife had car accident last night. Had to handle all the insurance info/towing. Feeling tired.... Read more

  • update

    2/15/2018 1:59:30 PM, by MOMMY445

    i saw the doctor today. i have to go for two more x-rays and one more ultrasound. the x-rays are for my left hip area and my lower back. the ultrasound is for my left hip area. the doctor told me that if these test results come back okay that i will have to go to see a specialist. i am willing to do... Read more

  • No Words

    2/15/2018 10:45:26 AM, by SPEDED2

    Too many...too young! There are no words... 39 46 51 "A peaceful world starts with one person, then one family, then 10 families, then 1,000 families and whole communities. That's the way to change society." ~ Dalai Lama 458 459 Spring Countdown: 32 days 27 ... Read more

  • WOW! Did you know this Twinkie fact?

    2/15/2018 9:42:14 AM, by ELIZABETHBECK1

    Americans eat more than 500 million Twinkies per year. Chicago is "the Twinkie capital of the world, " gobbling down 27 million Twinkies annually. There is no fiber in Twinkies. 1 serving (2 Twinkies) has 270 calories, 35mg of cholesterol,360 mg of sodium, 46g of carbs Let's say you were ... Read more

  • Frightened and need advice on my heel spur

    2/15/2018 8:27:53 AM, by SUSANYOUNGER

    For about a year I have been struggling with my left heel. I have a large heel spur that is still growing and it causes me a lot of pain when I first start to walk if I have been inactive for a period of time. So when I am driving and get out of the car it is killer and I limp for about 10 minutes ... Read more

  • The Parkland, Florida Shooting

    2/15/2018 4:58:34 AM, by JSTETSER

    what is happening in America? Our nation is so broken that students are shooting each other! How tragic and terrifying to see students leaving the school with their hands raised, their backpacks in heaps in the road. This is the 18th shooting in the US this year. Lord, heal our land. In t... Read more

  • What ya thunk 2/15/18

    2/15/2018 3:15:02 AM, by JVANAM

    Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring. ~ Marilyn Monroe ~ 2/15/18... Read more

  • What ya thunk 2/14/18

    2/14/2018 6:50:24 PM, by JVANAM

    Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness. - Steve Maraboli ~ 2/14/18... Read more

  • Valentine's Day

    2/14/2018 2:15:50 PM, by SPEDED2

    And I totally agree... Spring Countdown: 33 days 214 26 214 26 214 26 "A peaceful world starts with one person, then one family, then 10 families, then 1,000 families and whole communities. That's the way to change society." ~ Dalai Lama 458 459... Read more

  • Day 1735

    2/14/2018 1:25:38 PM, by MAWEISBERG

    Rest Day. Feeling better.... Read more

  • it's wednesday

    2/14/2018 11:57:24 AM, by MOMMY445

    i had a great dinner out last night and i was able to meet up with my good friend.too! my daughter says hi and happy valentine's day! all of the birds say cheep,cheep! i am finally starting to feel a bit better with my left leg. i will find out later this week what the doctor has to say about it an... Read more

  • Fiber - Oh my!

    2/14/2018 10:14:21 AM, by ELIZABETHBECK1

    Kashi GoLean Cereal and a Banana for breakfast. 2 cups of black coffee. I have to say, the cereal was surprisingly good and filling. The goal of Week 1 in the Full Plate Diet Course we are taking is to increase fiber and water into the diet. To do this, we are to eat 2 fruits equaling 2/... Read more


    2/14/2018 5:25:24 AM, by MARYJOANNA

    Roses are red, Violets are blue, Nothing means more to me than you--SPARK PEOPLE! 26... Read more

  • Kindness is Contagious!

    2/14/2018 5:07:45 AM, by JSTETSER

    There are a lot of things that are "going around" these days: colds, the flu and stomach bugs. I don't want to catch those things, but I don't mind catching a little kindness! A smile, pleasant word from a friend, or a little, when needed, when needed can lighten a heavy load of care. On thi... Read more

  • Bad Yesterday

    2/13/2018 6:42:29 PM, by SPEDED2

    What a difference a day can make! All the ice has melted and the sun is shining. DG has been fever free all day. She's catching up on homework. Disaster in basement has been repaired. And it has been an awesome day! Spring Countdown: 34 days 214 214 214 214 214 ... Read more

  • Day 1734

    2/13/2018 2:21:21 PM, by MAWEISBERG

    Gym Day. Got through 1st exercise and started to have a sour stomach..Had to call it a day. Feeling queasy.... Read more

  • it's tuesday

    2/13/2018 1:10:19 PM, by MOMMY445

    i decided to treat myself to dinner tonight. it has been a really long time since i have had dinner out. my daughter will be having dinner at her friend's place and then they have homework to do. i will most likely go to swiss chalet. i like to go there every once in a while. i have already figured ... Read more

  • First of 10 weeks Eating/Cooking Healthy class!

    2/13/2018 9:44:51 AM, by ELIZABETHBECK1

    Today is the first day of the first week of a 10 week Eating and Cooking Healthy class that me, DD, and DH are taking. We got the books (1 for each of us) and I'm kind of excited about this. I can't wait to share with you what we have learned over the next 10 weeks! Last night me and 2 friends ... Read more

  • Firmly in the 170s in February, 2018

    2/13/2018 8:27:26 AM, by LORNALARSON1

    Just like I planned, I am now at 179. I am working hard every day to keep my eating in check and stick with my goals. The new schedule I think has great potential. I definetly don't feel that extreme stress in the wee hours of the morning. I need to work on getting up earlier non the less..becau... Read more


    2/13/2018 5:50:51 AM, by MARYJOANNA

    As a society, it seems like we have come to the point where the ordinary joys of living don't seem to satisfy. Learn to find meaning in the mundane--the ordinary day-to-day activities that make up most of the time you will spend on the planet, 1. Find fulfillment in the ordinary. There ... Read more

  • The Haters

    2/13/2018 5:05:10 AM, by JSTETSER

    The Haters are angry people who choose to be unhappy with those that they oppose. There are people in my family who have chosen to be upset with every decision that I make. When my mother went INTO the nursing home, they were angry with me. When I took my mother OUT of the nursing home, the... Read more

  • Wha ta' Thunk 2/13/18

    2/13/2018 12:30:50 AM, by JVANAM

    A man’s health can be judged by which he takes two at a time – pills or stairs.” ~ Joan Welsh ~ 2/13/18... Read more

  • Day 1733

    2/12/2018 4:52:22 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • Bad Day

    2/12/2018 1:51:21 PM, by SPEDED2

    It will be necessary to repeat the last one over and over and over today. Everything covered with a thick coat of ice. Sick GD home from school. Water disaster in the basement. (again!!) Spring Countdown: 35 days 125 125 125 125 125 "A peaceful world start... Read more

  • Dodged a Bullet!

    2/12/2018 12:08:13 PM, by KANSASROSE67

    "It takes six months to get into shape and two weeks to get out of shape. Once you know this you can stop being angry about other things in life and only be angry about this." ~Rita Rudner One of the most accurate quotes ever! As you know, we have been trying to sell our house and renovate... Read more

  • THE BEST 90 second bread! Chia Pudding!

    2/12/2018 11:28:16 AM, by ELIZABETHBECK1
    -bread-low-carb-grain-free/ 5 minutes Ingredients Vegetarian ∙ Serves 1 Refrigerated 1 Egg Baking & Spices 1/2 tsp Baking powder 1 tbsp Coconut flour or 3 tablespoons almond flour 1 pinch Pink himalayan salt 1 ... Read more

  • it's monday

    2/12/2018 11:12:40 AM, by MOMMY445

    i go to see the movie jumanji the other day and i really enjoyed it. i have an appointment with my own doctor for later this week. i will finally get to find out what is causing the soreness and pain that i still get in my left leg. my daughter is looking forward to march break and then her birthday... Read more


    2/12/2018 5:17:25 AM, by MARYJOANNA

    You never know what good things will pour in when the heart is open to life.... Read more

  • Glenna

    2/12/2018 5:07:24 AM, by JSTETSER

    My mom, Glenna G, is now 95 years young, and back home enjoying her life. She's a good mom, raised six kids, ten grandkids and 13 great-grandchildren with two more on the way! My Mom stayed at home and raised the kids, cared for the home and did crafts. As my two boys grew up and married, she ... Read more

  • Where am I this week?

    2/11/2018 10:26:37 PM, by HEALTHYME98

    What an up and down week! Let's start with Super Bowl Sunday: THE EAGLES WON!!!! 30 YEARS I have cheered for them and now they are champs!!! Saw my neurosurgeon on Thursday and I am released from him. Hallelujah! I had told my neurosurgeon in April of 2017 that if he did the "Peyton Mannin... Read more

  • Jan/Feb Quilt Projects Pictures as promised

    2/11/2018 9:37:41 PM, by SEWINGMAMACDS

    I have been busy making quilts in January and February. I made three memory quilts and a quilt for my granddaughter. Baby Clothes Memory Quilt Memory quilts made from clothes My Granddaughter's Quilt Matching pillows & doll quilt The dress and pinafore I made for my da... Read more

  • Tired

    2/11/2018 8:09:28 PM, by SPEDED2

    Ice, sleet, and snow for the weekend. Cabin fever has officially taken up residence with us. 425 425 Spring Countdown: 36 days 184 184 184 184 184 "A peaceful world starts with one person, then one family, then 10 families, then 1,000 families and whole communiti... Read more

  • Day 1732

    2/11/2018 1:09:50 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • What ya thunk 2/11/18

    2/11/2018 11:19:09 AM, by JVANAM

    Keep Going. Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. - Roy T. Bennett, The Light in the Heart ~ 2/11/18... Read more

  • I am excited about today's menu!

    2/11/2018 10:51:49 AM, by ELIZABETHBECK1
    b-keto-tuna-pickle-boats/ Servings: 2-4 Prep Time: 5 minutes Ingredients: 5-6 dill pickles 1 can light flaked tuna 1/4 cup light mayo (sugar free) 1 tbsp fresh dill + more for garnish salt & pepper, to taste Method: Cut the pickles leng... Read more

  • Black Garlic

    2/11/2018 5:35:10 AM, by JSTETSER

    After I posted about Small Rewards, I received a lot of comments asking about the Black Garlic that I eat. This blog is in response to those comments. I first learned about black garlic from my friend Linda who grew her garlic in the summer, and then fermented some of it to make the black garli... Read more

  • In Life

    2/10/2018 9:23:19 PM, by SPEDED2

    Like the weather...mix of ice, sleet, and snow most of the day. Spring Countdown: 37 days 126 126 126 126 126 "A peaceful world starts with one person, then one family, then 10 families, then 1,000 families and whole communities. That's the way to change society." ~ Dalai La... Read more

  • What ya thunk 2/10/18

    2/10/2018 3:04:06 PM, by JVANAM

    You can focus on what's wrong in your life, or you can focus on what's right. - Marianne Williamson ~2/10/18... Read more

  • Day 1731

    2/10/2018 2:16:58 PM, by MAWEISBERG

    Gym Day. Did 6 of 6 exercises. Feeling good.... Read more

  • Keto No Bake Cookies

    2/10/2018 10:10:23 AM, by ELIZABETHBECK1
    eto-no-bake-cookies/ I made these yesterday. The peanut butter ones. I also did not add the fake sugars to it. I might need to do that if I make chocolate ones to counteract the bitterness but there was no need for it in the pnut butter ones! The next time I m... Read more


    2/10/2018 8:02:45 AM, by MARYJOANNA

    LIFE is either a daring ADVENTURE or nothing --Helen Keller ... Read more

  • Another goal met

    2/10/2018 6:46:38 AM, by KENTUCKYWOMAN

    Having all these tools in my ''weigh loss'' tool box is really paying off. I go to WW's on Tuesday, I Spark everyday, and I have my TOPS meeting on Friday's. This is how I have been able to meet the goal I got to yesterday. On Tuesday when I weighed in at WW's I was 1 pound from the 30 pounds los... Read more

  • A Gift for Grandkids

    2/10/2018 5:25:32 AM, by JSTETSER

    I'm traveling to Florida soon, and I'll be with family. I'm getting ready for Lina & Gabby! Lina is my 4-year old, and Gabby is my 18-months old grandchild. I will be traveling to Florida to see them in just 20 days! By request, I'm making a doggy book for the girls. I hope to make a Kitt... Read more

  • A camera man was at our water aerobics class! Oh no!

    2/10/2018 4:13:34 AM, by CTUPTON

    272 237 I think he tricked us. 40 He set up the video camera but walked away. Then he did some lighting measurements and other things. After those activities he never did look into the video camera ! He just packed it up and left! I have a feeling it was running for awhile. I think the checki... Read more

  • 6 month Dermatologist visit.

    2/10/2018 4:02:31 AM, by CTUPTON

    Not a bad appointment. Second surgery on my lip is healed. That spot came back. Yuk! He froze a few spots on my face. Yuk. But he froze a wart under my chin which the old dermatologist would not touch. that guy said it would need surgery and insurance would not pay because it is cosmetic surger... Read more

  • To slow down our cat's eating!

    2/10/2018 3:40:41 AM, by CTUPTON

    Our cat, Cujo, wants food all the time (like me!). To slow down his eating, I got this thing. His paws are a little big for it. He can't use the round clear things at all. Darn. And he had to learn to put his paws in a certain way between the pegs and rows. I have not tried the ... Read more

  • It has been snowing for days and days!

    2/10/2018 3:15:48 AM, by CTUPTON

    But the snow is light and fluffy and not too much wind. And many days it gets warm and actually melts the snow so it mostly disappears! We are on the 2nd floor. We have a nice view of a grassy hill and a row of evergreen trees. Those trees look like a Christmas card right now! 446 but no ... Read more

  • Day 70 of 100 days of Gratitude

    2/10/2018 12:28:48 AM, by COLUMBINE2

    Oh, boy! Am I grateful? You can bet your life that I am! Took my first bike ride along the Pacific Ocean today. I'm been dodging biking since I haven't done any activity except serious walking for months. It was beautiful! Gorgeous ride with DH (who exercises religiously 3 times weekly....oh, ... Read more

  • PJs

    2/9/2018 9:46:31 PM, by SPEDED2

    Winter weather advisory posted for tonight and tomorrow. Freezing mist followed by sleet and a couple of inches of snow. Fun times! Pjs it is then. Spring Countdown: 38 days 378 376 375 378 376 375 "A peaceful world starts with one person, then one family, then 10 famili... Read more

  • Don't stop--I do like this song.

    2/9/2018 3:10:23 PM, by CTUPTON

    [Verse 1] Get up on the dance floor, everything is grooving Get up on the dance floor, got to see you moving Let the music shake you, let the rhythm take you Feel it in your body, sing la dee da dee [Chorus] Don't stop doing what you're doing baby Don't stop, keep moving, keep groov... Read more

  • Sad

    2/9/2018 2:50:45 PM, by BOOTYLICIOUS83

    I am not read to blog it yet but my dad took my older beagle to be put down. I was crying for a while. He wasn't feeling himself we all thought he was just sick. He was 12. Now all I have is Sadie who's 8. My goal is to to get an apartment so I can have her and eventually get more dogs. My mom won't... Read more

  • Two days

    2/9/2018 2:45:32 PM, by BOOTYLICIOUS83

    Did watp 5k yesterday and now just did watp burn body fat 3 miles, my life wee body killed me but amazing workout. Probably shouldn't have done it two days in a row but felt good. And I know I've gotten heavier, I can feel it. My yoga pants are getting a bit snug. Soon as I'm cleared back to work (... Read more

  • Day 1730

    2/9/2018 12:57:40 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • it's friday

    2/9/2018 11:57:55 AM, by MOMMY445

    it will be snowing here every day for the next few days. that is fine with me and with my daughter. i am already starting to look at activities to do with her on march break. for family day, which will be on february 19th here in ontario,canada, we have not yet decided on what to do that day. perhap... Read more

  • No internet yesterday, No Heat today

    2/9/2018 9:06:03 AM, by ELIZABETHBECK1

    This week has been full of trials. For every good news we got, something would counteract it. Yesterday we didn't have internet until the afternoon. So, no online classes for the kids. It would have been helpful if the phone company would have sent out an alert the day before to inform us they... Read more


    2/9/2018 5:33:50 AM, by MARYJOANNA

    Half of doing is believing that you can!... Read more

  • Small rewards for small victories

    2/9/2018 5:05:45 AM, by JSTETSER

    Today one of my students accomplished something that he had never done before. We celebrated with an extra 5-minute break. My student chose to use the IPad and look at Red Sox photos. Maybe it doesn't sound like much, but it made his day to have just a small reward for the small victory. ... Read more

  • Favorite Song

    2/8/2018 2:26:41 PM, by SPEDED2

    Frustrating when you have to retrace your steps. Arghh! Spring Countdown: 39 days 125 125 125 125 125 Please pray for our country. 232 Please pray for Peace. 458 459 ... Read more

  • Day 1729

    2/8/2018 2:24:51 PM, by MAWEISBERG

    Gym Day. Did 6 of 6 exercises. Feeling good.... Read more

  • it's thursday

    2/8/2018 10:46:36 AM, by MOMMY445

    i will get to see my own doctor next week. then i can get some more specific results as to what is causing my leg to still hurt and be sore. in the meantime, i am taking good care of myself and i am eating a variety of tasty,filling foods. my daughter says hi. all of the birds say cheep,cheep! have ... Read more


    2/8/2018 7:46:59 AM, by MARYJOANNA

    Linus Van Pelt, better known as simply "Linus," was a mainstay in the Peanuts comic strip. Witty and wise, yet insecure, Linus constantly carried a security blanket. We can identify. We have our fears and insecurities too. To followers of Jesus, love is a blanket to be graciously ... Read more

  • Sleep Is A Gift I Give Myself.

    2/8/2018 5:05:59 AM, by JSTETSER

    Sleep is a gift that I give myself- Some nights are easier than others because It takes me all day long to prepare. I am learning to honor my spirit, soul, and body as I prepare for good sleep. I exercise in the morning, have no caffeine after 3 pm, bathe in the early evening, then have... Read more

  • What ya thunk 2/8/18

    2/8/2018 12:09:31 AM, by JVANAM

    “Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.” ― Zig Ziglar ~ 2/8/18... Read more

  • What ya thunk 2/7/18

    2/7/2018 11:14:29 PM, by JVANAM

    To change who you are, change who you think you are. ~ 2/7/18... Read more

  • Friends

    2/7/2018 9:16:41 PM, by SPEDED2

    Without my dear Spark friends, I would be sooo lost. 220 304 for being there. Spring Countdown: 40 days 375 376 375 376 375 Please pray for our country. 232 Please pray for Peace. 458 459... Read more

  • Candy

    2/7/2018 7:35:28 PM, by BOOTYLICIOUS83

    So also bought this today too. Been craving it for weeks. THIS is all that's left. It's 10oz. This is why I don't buy stuff like this... Read more

  • Give yourself a pat on the back!

    2/7/2018 3:42:12 PM, by CTUPTON

    ... Read more

  • Day 1728

    2/7/2018 2:01:46 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • Outside travels

    2/7/2018 11:27:22 AM, by BOOTYLICIOUS83

    Had to go get my leg looked at as I was having calf pain the last time I saw my Orthopedic Surgeon . No blood clots or anything. It was very very relaxing. So I went to the store and bought one of these delicious amazing fresh made turkey subs. Haven't had one in ages.... Read more

  • Improvement across the board

    2/7/2018 8:58:33 AM, by ELIZABETHBECK1

    This cold this year is different from others I have experienced. No coughing just an outpouring of snot and a massive sinus headache which turned into a sinus infection. Going to netti pot later and see if that helps the headache. The antibiotics are still working. The eye drops are helping the pink... Read more

  • Preparing for the STORM!!!

    2/7/2018 5:32:08 AM, by JSTETSER

    We heard the weather report. A big snowstorm is coming. Today it's going to snow a lot here in the North East. We are expecting 8+ inches of snow. We could get a foot of white. powdery precipitation. Yesterday we did our standard preparations: extra food in the house, gas in the snowbl... Read more


    2/7/2018 5:30:54 AM, by MARYJOANNA

    HANG IN THERE. Even the worst weeks have Fridays in them.... Read more

  • Day 69 of 100 days of Gratitude

    2/7/2018 12:57:22 AM, by COLUMBINE2

    Well, a Spark friend of 8 (or more) yrs invited me to join a challenge. Other great SP friends have done so over the years, but I've always declined with a boatload of excuses. This challenge seemed so easy that I could hardly fail. I'm on "vacation" for several weeks and have to compromise my days ... Read more

  • This is my WHY...

    2/6/2018 9:45:17 PM, by SAVINGSADIE

    I’ve been trying very hard to get 100% on board with my healthy lifestyle change (aka permanent healthful eating, exercise, and weight loss) but it’s REALLY HARD. Admittedly I’ve only been trying to get back on the wagon for like one’s been a rocky start to say the least. So I’m trying ne... Read more

  • And again

    2/6/2018 7:49:54 PM, by BOOTYLICIOUS83

    Wasn't hungry. Spaghetti nite though so. I'm so stuffed. Ugh. I NEED to start eating better, healthier.. My meals literally consist of turkey burgers, pop, pizza( frozen) chicken in a can with Alfredo noodles, tuna casserole, spaghetti and meatballs in a can. Ugh I want and NEED to get back to ... Read more

  • Food is comfort

    2/6/2018 4:59:20 PM, by BOOTYLICIOUS83

    Wasn't hungry. Never ate lunch. Bored so....... Read more

  • Day 1727

    2/6/2018 4:36:20 PM, by MAWEISBERG

    Gym Day. Did 6 of 6 exercises. Feeling good.... Read more

  • Day 1727

    2/6/2018 4:36:18 PM, by MAWEISBERG

    Gym Day. Did 6 of 6 exercises. Feeling good.... Read more

  • it's tuesday

    2/6/2018 1:25:07 PM, by MOMMY445

    i did get to see the doctor yesterday. the latest ultrasound showed no problems. the doctor did not have much advice to offer me, other than what i can do if the pain in my leg gets worse or i am not feeling any better. the plus was that i got a copy of my ultrasound report. that was the first time ... Read more

  • Done

    2/6/2018 10:56:46 AM, by SPEDED2

    More ice...more's tiring. Spring Countdown: 41 days 375 375 375 375 375 Please pray for our country. 232 Please pray for Peace. 458 459 ... Read more

  • Meal Planning yet...

    2/6/2018 10:51:50 AM, by ELIZABETHBECK1

    Yesterday I roasted the butternut squash for soup and I roasted the spaghetti squash for supper. However, this is what really happened: I took out the butternut squash and ate it ... well... a good 1/3 of it, straight out of the skin (like a potato). The spaghetti squash got roasted and t... Read more

  • Work pants..

    2/6/2018 9:20:01 AM, by BOOTYLICIOUS83

    So tried on my work pants this morning.. oy. Only tried on one pair ( have 2) . They were snug.... Read more

  • Last nites dinner

    2/6/2018 9:18:38 AM, by BOOTYLICIOUS83

    So I ordered out last night. I don't do it as much as when I was working, maybe once a week now. Also had loaded fries but only ate a little and gave the rest to my sister.... Read more

  • Breakfast

    2/6/2018 9:08:28 AM, by BOOTYLICIOUS83

    Turkey burgers! Ran out of cheese so eating them plain.. actually taste pretty good without. I could eat these 24/7. Definitely my favorite meal.... Read more


    2/6/2018 5:22:40 AM, by MARYJOANNA

    Stand tall Hold your head high Spread seeds of happiness Stay on the sunny side... Read more

  • More Sleep!

    2/6/2018 5:05:56 AM, by JSTETSER

    Sweet Dreams! This is part 2 of a good night's sleep. One thing that is important to know at the start is why you are having trouble falling asleep or staying asleep. It could be that there is a medical condition that must be addressed before the sleep can be deep and sweet. You may need to se... Read more

  • What ya thunk 2/6/18

    2/6/2018 2:31:53 AM, by JVANAM

    "Sometimes in life, we need a few bad days in order to keep the good ones in perspective” ― Colleen Hoover, Maybe Someday ~ 2/6/18... Read more