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  • 2/19/17 Real generosity toward the future lies in giving all to the present. Albert Camus

    2/19/2017 5:44:37 PM, by AZMOMXTWO

    Quote of the Day A fool and his money are soon parted. Thomas Tusser Love Quote of the Day I wonder what fool it was that first invented kissing. Jonathan Swift Art Quote of the Day The temple of art is built in words. Josiah Gilbert Holland Nature Quote of the Day A fores... Read more

  • Keeping accountable

    2/19/2017 4:28:10 PM, by JMROSE17

    I've never been much of a blogger on here but maybe it would help me be more accountable and work smarter on my weight loss/life style change journey. It is all about life style changes - not dieting. And with the life style changes will come the weight loss. I have been better for the last co... Read more

  • Sunday

    2/19/2017 2:46:03 PM, by SPEDED2

    This beautiful weather is such a gift and hopefully the week with match the weather. Pray for the Children. 73 139 75 Pray for World Peace. 459... Read more

  • Sunday is back to Virginia

    2/19/2017 1:08:05 PM, by BRIARGAL

    Can't believe this day has come.... Read more

  • Monthly 5k, second of 12 complete

    2/19/2017 11:26:41 AM, by TIFFA409

    I have been so unbelievably ill, this is the soonest I have found energy enough to sit down and write this blog. My apologies for whining, I just still feel like poo. I am so thankful that the antibiotics are starting to kick in! Last Saturday, February 11, I ran in the Minneapolis Valentine'... Read more

  • Random thoughts

    2/19/2017 10:16:40 AM, by FLDEEZ

    It has been a while. I have still been working at it (seems like constantly) but not seeing much progress. I had a good run right after the new year, but feel like I've come to a standstill. SO, I thought it might be a good idea to put down in writing some of the random thoughts I have swir... Read more

  • 360 Days of Gratitude: Day 31

    2/19/2017 9:40:30 AM, by APPLEPIEAPPLE

    360 Days of Gratitude: Day 31 I am grateful for the time I have been given on this earth. All that really belongs to us is time; even he who has nothing else has that. ---Baltasar Gracian Yesterday was TV Day. Since Directv was giving away free access to their premium channel... Read more

  • Quote of the Day: February 19, 2017

    2/19/2017 8:51:38 AM, by PASTORDAN_ATDCC

    “The operation of the Church is entirely set up for the sinner; which creates much misunderstanding among the smug.” ― Flannery O'Connor... Read more

  • More baby steps

    2/19/2017 7:41:46 AM, by CRYSALLIS1

    Last week I planned to do at least 10 minutes of exercise everyday. I didn't do that exactly but I did take some steps to better health. 543 I went to the mall or arena to walk 3 x last week. I walked about 45 minutes each time. I incorporated a few Yoga stretches into my day several time... Read more

  • FAMILY - GET TOGETHER

    2/19/2017 7:23:10 AM, by SMIDGON

    Yesterday we made a 40 mile trip up to the nursing faculty where our eldest and Emma, her 50+lb. Pit - Bull service dog are residing temporarily. Emma, appeared happy to see her "Grandma". She just loves company! Daughter and her two were there. Youngest, her hubby and her youngest were al... Read more

  • Thought and Prayer for Sunday, February 19, 2017

    2/19/2017 6:44:54 AM, by FRANCESLUCAS

    February 19, 2017 LIVE HONORABLE LIVES Knowing God’s will and doing it are, of course, two different things. We can do both but still not be right with God. When we get to know God and His will for our lives, we begin to take action. However, if we are taking action doing His will but not livi... Read more

  • Glimpse of Spring

    2/19/2017 5:00:25 AM, by AKELAZ

    Really lovely day yesterday - bright sun and unseasonably warm - really raised my mood and motivated a lovely long walk. Also reminded me of better days ahead - even though, sadly, all has changed again and today is not one of them! However, I brought a few mementoes back with me to keep me going ti... Read more

  • Stepping it out

    2/19/2017 4:43:58 AM, by FIFIFRIZZLE

    First it rained, then the sun came out and it was fiercely hot. Hot enough to dry three loads of washing. Despite three separate visitors turning up as I was on the mat, I did my Yoga with Adriene. Loving it, but it's hard! Modifying to suit my present ability. The series I am ... Read more

  • 2-18-17

    2/19/2017 1:36:11 AM, by SUSANBEAMON

    The day got away from me. I have things I need to get done tomorrow for household maintenance. I have right now one book review to do. I have some stuff to bringing from the car. I have another couple of books that need to be read and reviewed. The emails are overflowing. I have two appointments nex... Read more

  • Saturday's Words to Ponder

    2/18/2017 11:00:51 PM, by JUDY1676

    ... Read more

  • Sunday

    2/18/2017 10:26:48 PM, by JTREMBATH

    Well got most of the packing done now just those last bits and pieces like medication insulin and that then done can't wait it is a long earned holiday.... Read more

  • Daily inspiration and Birth Verse for February 18-19:

    2/18/2017 10:19:58 PM, by LHLADY517

    Daily inspiration: The life you live is the result of your thinking. Lord, because my thoughts are so powerful, may I pay close attention to what I think about. Daily Scripture & Reflection: All the days ordained for me were written in your book before one of them came to be. Psalm 139:16 N... Read more

  • Whole30 Day 14

    2/18/2017 9:59:23 PM, by LESLIELENORE

    So, two weeks into this experiment, and I am hanging in there. I think the hardest elimination for me is the complete elimination of added sugar. It isn't that I crave it, it is just that sugar is added to everything. It makes the food choices slim. I have stopped my weight slide though, which i... Read more

  • Emotional Journey

    2/18/2017 9:46:13 PM, by TABBYKAT75

    weight today 292 taking medicine for my belly, 2 for my now full blown diabetes probably one for high blood pressure soon i have allergy meds now to plus my vitamins and fish oil. i can barely walk move my body is pretty stiff in every joint spent the day rereading all of my old blogs fro... Read more

  • Looking forward

    2/18/2017 8:59:37 PM, by DAVIDJEANETTE

    I am finishing week 1 of Lifefit by Denise Austin. I am so tired and frustrated of being on this hamster wheel of dieting and being overweight. I am trying to retrain myself to eat for my health and body and not out of pleasure. I love food and I do not mean pizza (but I do love a good pizza) but... Read more

  • Getting Ready for a Better Week

    2/18/2017 8:51:58 PM, by JANROLG

    Today was warmer than the past few days and the snow is melting (yes!). I found myself more active and planning this week to do more activity. I hope this nice weather stays around for a bit.... Read more

  • Beautiful Day in the Neighborhood

    2/18/2017 7:19:38 PM, by SPEDED2

    It was gloriously, beautiful day in Mid-MO, 78* and it's supposed to be this way all week! Scrubbed the deck, cleaned and filled the bird baths. Just being outside was enough to lift the lowest of spirits. I'm concerned about the high price tag that will come for this glorious day, b... Read more

  • Friday's Words to Ponder

    2/18/2017 5:38:49 PM, by JUDY1676

    ... Read more

  • Corrected Link to My Anxiety Article

    2/18/2017 3:12:51 PM, by WIZKEY

    http://bit.ly/2l6LfgK... Read more

  • 2/18/17 My best friend is the one who brings out the best in me. Henry Ford

    2/18/2017 12:49:33 PM, by AZMOMXTWO

    Quote of the Day It is never too late to be what you might have been. George Eliot Inspirational, Late, You Love Quote of the Day Happy are those who dare courageously to defend what they love. Ovid Love, Courage, Happy Art Quote of the Day Art is a marriage of the conscious and the unconscious. Jea... Read more

  • A work in progress . . .

    2/18/2017 9:38:46 AM, by NILLAPEPSI

    14-1/2 pounds gone since November 28! WooHoo!! I am feeling stronger & more healthy every day. I just love this eating plan. I am rarely hungry, but if I am there are lots of veggies I can eat until they come out of my nose. 246 I went to www.modelmydiet.com & did another picture o... Read more

  • Quote of the Day: February 18, 2017

    2/18/2017 8:26:14 AM, by PASTORDAN_ATDCC

    “The fight isn't over until you win.” ― Robin Hobb... Read more

  • Thought and Prayer for Saturday, February 18, 2017

    2/18/2017 7:52:56 AM, by FRANCESLUCAS

    February 18, 2017 OBEDIENCE Obedience is complying with another’s request, law or authority. When we obey someone, we are doing what they ask us to do. For example, there are some laws we may not always agree with or understand but we comply with them because we know we are supposed to obey. T... Read more

  • Saturday is a day of fun in the sun!

    2/18/2017 7:45:18 AM, by BRIARGAL

    Looking forward to the pool and beach today!... Read more

  • 2-17-17

    2/18/2017 1:43:58 AM, by SUSANBEAMON

    A day that I didn't get much done. Made too much dinner for once. Strawberries for breakfast and vegetables for dinner. Reading in between time. Life is good, even if I don't get anything done.... Read more

  • Friday's Words to Ponder

    2/17/2017 10:49:33 PM, by JUDY1676

    ... Read more

  • Saturday

    2/17/2017 10:47:48 PM, by JTREMBATH

    Went and picked up the script that the Dr forgot to give us yesterday as I had to ring her up and had her fax it to the chemist... Read more

  • Blue Suede Shoes!

    2/17/2017 10:36:29 PM, by COMPUCATHY

    Completed another A+ day...ate in my new range, no binges or snack eating, and completed one hour of cardio. I just got done with the cardio and can feel it in my legs, shoulders, and back...definitely a workout. I guess the one good thing about being heavy, when you workout...it's really a workou... Read more

  • What do you think?

    2/17/2017 10:25:37 PM, by BOLEBRON

    Before I start this blog I want to apologize to members that have had or all thinking about getting a bariatric surgery/bypass if I offend them in any way. By no means I want to offend any one. I just want to share my opinion and ask for some your opinions in this matter. Having said that let me go ... Read more

  • Daily inspiration and Birth Verse for February 17-18:

    2/17/2017 10:08:14 PM, by LHLADY517

    Daily inspiration: Prayer is the best preparation for the day. Lord, although I don't know all that I will need for today, give me clarity and wisdom and remove from my path that which I am yet not strong enough to bear.: Daily Scripture & Reflection: My soul, wait silently for God alone, ... Read more

  • Whole30 Day 13

    2/17/2017 8:53:39 PM, by LESLIELENORE

    I have been walking a lot lately. It feels good. Cooper doesn't always go with me. Usually he gets one long walk each day, and then at least two shorter walks. Today his three walks added up to about 7 miles. And then I add in what I do without him. Plus, today I went to the gym and ran for an... Read more

  • Let Go

    2/17/2017 8:35:07 PM, by SPEDED2

    Today it's let go. Want a very trying day to end on a positive note. Sparkers are the very best people! (For those who asked, Monday is a snow make-up day and school is in.) Pray for the Children. 73 139 178 Pray for World Peace. 459... Read more

  • Talked to my neighbor today for a couple hours

    2/17/2017 3:54:48 PM, by NJJ-EXERCISE30

    Good afternoon; Neighbor called me her DH is deteriorating greatly in the past six months. Her Dh now has tumors which are coming out like mumps. One is really big now. They are going to operate to remove it. His face is really stiffing. He has dementia and also hallucinates. She still has not... Read more

  • Friday Reflections

    2/17/2017 2:30:40 PM, by BRIARGAL

    Glad the weekend is finally here. Ready to roll!... Read more

  • Check out My Anxiety Article in Thrive Global

    2/17/2017 1:47:22 PM, by WIZKEY

    I'm so excited!! My article about anxiety was published today on Thrive Global. Check it out!! https://journal.thriveglobal
    .com/five-things-ive-learn
    ed-from-living-with-anxiet
    y-4c4f2e404429#.29l7xm4nk... Read more

  • 360 Days of Gratitute: Day 30

    2/17/2017 12:24:11 PM, by APPLEPIEAPPLE

    360 Days of Gratitude:Day 30 I am grateful to be on the phone call to attend my Representative Andy Harris's Town Meeting last night. I was able to ask questions as well but others were asking the ones I had. ACA was the main topic. Many people were very concerned over repeal/replace vs ... Read more

  • 2/17/17 A smile is the universal welcome. Max Eastman

    2/17/2017 11:41:27 AM, by AZMOMXTWO

    Quote of the Day Be great in act, as you have been in thought. Jean Paul Great, Thought, You Love Quote of the Day Because of a great love, one is courageous. Lao Tzu Love, Great, Courageous Art Quote of the Day A line is a dot that went for a walk. Paul Klee Art, Walk, Line Nature Quote of the Day ... Read more

  • Thought and Prayer for Friday, February 17, 2017

    2/17/2017 9:11:42 AM, by FRANCESLUCAS

    February 17, 2017 PRAY If we want to know God’s will for our lives, we need to have a right relationship with Him. To have a right relationship with anyone, even God, it requires action our part. We have to take the initiative to get to know Him. We have to spend time talking with Him. We have ... Read more

  • Quote of the Day: February 17, 2017

    2/17/2017 8:17:13 AM, by PASTORDAN_ATDCC

    “Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.” ― Paul Brunton... Read more

  • 2-16-17

    2/17/2017 1:19:42 AM, by SUSANBEAMON

    Went shopping. Sprouts had strawberries on sale and Target had a DVD I wanted. Tomorrow I have to do some cleaning. It is starting to annoy me. Hot day today. We may have rain on Monday and Thursday next week. I have two appointments and a INR blood test next week, plus bill paying day. February is ... Read more

  • Thursday's Words to Ponder

    2/17/2017 12:22:19 AM, by JUDY1676

    ... Read more

  • Daily inspiration and Birth Verse for February 16-17:

    2/16/2017 8:26:18 PM, by LHLADY517

    Daily inspiration: No one can live for himself alone for then he will have no purpose in life. To give of self is one of life's greatest joys and blesses us with a full and rich life. Lord, help me to be selfless and loving to those around me. Daily Scripture & Reflection: Stand still and co... Read more

  • A+ Day!

    2/16/2017 7:54:19 PM, by COMPUCATHY

    Another good, binge-free day! Got my hour of focused cardio in. Also ate in my new, lower range. A+!!! I had my weekly weigh-in at work today. I'm in an 8-week Biggest Loser challenge at work. Last week, I had lost 0.5 lbs. This week, I was down another 1.5 lbs! Hooray! I was really sur... Read more

  • Whole30 Day 12

    2/16/2017 7:52:57 PM, by LESLIELENORE

    I got Cooper out and walking early this morning. I thought we would go for a short walk... he seemed to think we needed to go for a long walk... so we compromised, and went for a medium walk. LOL. A friend came over and offered to dogsit if I wanted to get out and walk sans pup. So I layered up,... Read more

  • Grumpy Pants

    2/16/2017 6:47:36 PM, by SPEDED2

    Professional Development for teachers tomorrow, and the kids have the day off. Their behaviors today were outrageous, to say the least. Pray for the Children. 73 139 178 Pray for World Peace. 459... Read more

  • Friday

    2/16/2017 5:10:24 PM, by JTREMBATH

    Well hubby didn't make it to work this morning his blood sugars were low his hands were shaking and in pain he left to go to work but he turned around and came back he did not feel safe in driving.... Read more

  • 2/16/17 The best vision is insight. Malcolm Forbes

    2/16/2017 4:14:04 PM, by AZMOMXTWO

    Quote of the Day Wisdom is knowing when you can't be wise. Paul Engle Wisdom, Wise, You Love Quote of the Day The greatest pleasure of life is love. Euripides Love, Life, Greatest Art Quote of the Day Believe it or not, I can actually draw. Jean-Michel Basquiat Believe, I Can, Draw Nature Quote of t... Read more

  • having the entire family over this weekend

    2/16/2017 3:40:32 PM, by NJJ-EXERCISE30

    Good afternoon; My GD facetime with me- She says, "Nana are you going to have the kitchen up this weekend." We have much stuff which we store in the garage which were toys from my own DD & DS. The play kitchen is something I bought b/c the previous one we gave to a charity play yard when we moved... Read more

  • Dietician update

    2/16/2017 3:18:57 PM, by PROJECTCHRISSIE

    So I went to the dietician on Wednesday, and she said that my diet seems OK, I am eating in moderation and as long as I keep doing that it is a good thing, she said that my walking and exercise was good and that I should just try to incorporate set meals instead of nibbling and snacking throughout t... Read more

  • 360 Days of Gratitude: Day 29

    2/16/2017 2:46:35 PM, by APPLEPIEAPPLE

    I am grateful for the beautiful flowers I just received from my Brother John and his family! What a surprise! Also I just received $40 into my PayPal account for surveys & user testing I did last week. That will help to pay for misc items this month. 334 And for those who don't k... Read more

  • Thursday Reflections

    2/16/2017 12:14:35 PM, by BRIARGAL

    Today is a new day. Living a good life but struggling to get into a groove with all that is going on.... Read more

  • 360 Days of Gratitude: Day 28

    2/16/2017 11:01:30 AM, by APPLEPIEAPPLE

    360 Days of Gratitude: Day 28 I am grateful for this sentence/quote. It expresses my reason for starting the 360 Days in the first place. If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough. - Oprah Win... Read more

  • Quote of the Day: February 16, 2017

    2/16/2017 8:19:50 AM, by PASTORDAN_ATDCC

    “...yelling doesn't make a thing any more possible.” ― Angie Sage... Read more

  • JOHNS DAY

    2/16/2017 6:14:19 AM, by SMIDGON

    I intended to post yesterday, but, couldn't bring myself to do so! John turned 53yrs yesterday. He passed on a Wednesday and yesterday was a Wednesday. We went to the cemetery (like any other week) we placed three red silk roses on the grave His fav donut is glazed. So we e... Read more

  • Thought and Prayer for Thursday, February 16, 2017

    2/16/2017 5:57:18 AM, by FRANCESLUCAS

    February 16, 2017 BELIEVE To do God’s will, we have to know what it is He wants us to do. We have to believe in Him and in the future. Both we cannot see. However, when we believe His will to be done, He will work through us. When we step out in faith. He will do great things through us. When w... Read more

  • Ease in walking

    2/16/2017 5:50:47 AM, by FIFIFRIZZLE

    I have been having a busy time laundering and airing the bedding at our holiday lodge, which sleeps 14, the weather has held for the week though I think it might rain soon. As I am here for a good stretch I am doing a spring clean. We have guests expected shortly after I leave (band camp) so... Read more

  • Yes!!!!!

    2/16/2017 4:19:58 AM, by NILLAPEPSI

    246 With all my coffee posts, you all probably think I'm a caffeine addict. Most of the time, I have one cup of coffee & one cup of green tea a day, then I drink water the rest of the day. If I'm really tired when I get to work, I will have another cup of coffee instead of the green ... Read more

  • learning to be patient.

    2/16/2017 3:49:21 AM, by WENPLUSKEN

    So, yesterday I was so busy I did not eat all of my calories for the day. So, when I got to work tonight, I ate a really gooey piece of cake after getting upset with a coworker for no reason. I guess I need to practice better patience with myself, and my coworker. lol. He was just having fun and... Read more

  • 2-15-17

    2/16/2017 2:18:59 AM, by SUSANBEAMON

    Went to bed real late and woke up before noon. My sleep is as jacked as the weather. It was record breaking warm today and promises to do that again. We may get rain on the weekend instead of snow. Other than that, I did nothing today.... Read more

  • Quote of the Day: February 15, 2017

    2/16/2017 12:01:34 AM, by PASTORDAN_ATDCC

    “Hard work does not go unnoticed, and someday the rewards will follow” ― Allan Rufus... Read more

  • Wednesday's Words to Ponder

    2/15/2017 11:28:50 PM, by JUDY1676

    ... Read more

  • Whack A Mole/Urge!

    2/15/2017 9:59:09 PM, by COMPUCATHY

    Another binge-free day! Yay! So, my new method of dealing with any binge urges that hit me are to "just say NO!" I kind of want the urges to come...so that I can whack them down with a firm NO. This is the method that is working and that is discussed in Brain Over Binge. We learn that the lower... Read more

  • Whole30 Day 11

    2/15/2017 9:40:30 PM, by LESLIELENORE

    For some reason today I wanted junk food. I withstood the temptation, but it was a close run thing. Sugar is insidious. And it is in practically everything. We got more snow today. Not like they are getting on the coast, but just a steady snowfall. We have a lake effect watch up for tonigh... Read more

  • Thursday

    2/15/2017 9:35:42 PM, by JTREMBATH

    Yah finished now will have to start getting things sorted and packed. Hubby hs an appointment tomorrow with the Dr. I am going to ask her to organise a scan to find out what is going on with this pain he is getting in the mornings as once they go he does not get them for the rest of the day, if it w... Read more

  • Daily inspiration and Birth Verse for February 12-16:

    2/15/2017 9:00:45 PM, by LHLADY517

    This is a rough time for me. The year anniversary of Gary's death is approaching; I had surgery on my right hand. This is no excuse for not posting this. Please keep me in your prayers. Daily inspiration: Many joys come from the simple things. Lord, open my eyes that I may see the wonders in ... Read more

  • Daily inspiration and Birth Verse for February 12-16:

    2/15/2017 8:51:39 PM, by LHLADY517

    Daily inspiration: Many joys come from the simple things. Lord, open my eyes that I may see the wonders in my life and take the time to enjoy them. Daily Scripture & Reflection: Blessed is the man who trusts in the Lord and has made the Lord his hope and confidence. Jeremiah 17:7 A Time... Read more

  • Pinata

    2/15/2017 8:19:44 PM, by SPEDED2

    Pray for the Children. 73 139 178 Pray for World Peace. 459... Read more

  • 2/15/17 The Constitution is the guide which I never will abandon. George Washington

    2/15/2017 2:14:44 PM, by AZMOMXTWO

    Quote of the Day Liberty, when it begins to take root, is a plant of rapid growth. George Washington Love Quote of the Day The course of true love never did run smooth. William Shakespeare Art Quote of the Day Don't you know that every perfect life would mean the end of art? Robe... Read more

  • 360 Days of Gratitute: Day 27

    2/15/2017 2:05:00 PM, by APPLEPIEAPPLE

    Heaven's Gate in China from Emotional Touch.com I am grateful for the wonder and beauty of nature. Well I did grocery shopping to day. This was second trip this week because I ran out of stocked items. So I used the sales to stock up today. I was able to buy salmon for 2-3 meals for... Read more

  • The Week so Far

    2/15/2017 12:26:24 PM, by NHES220

    Well, last week was not a good week for half marathon training. Can we say no running? Work was crazy - two nights in a row of being on the phone until 8 pm - not planned! I usually run in the evening or I would have tried to switch it out and work out during the day. I did get to the gym for a clas... Read more

  • Wednesday Thoughts

    2/15/2017 9:46:12 AM, by BRIARGAL

    Making it through to the finish line.... Read more

  • Blame it in the sodium

    2/15/2017 8:57:14 AM, by JANEEZ4

    Today I gained .4 pounds. I am not going to stop because it's probably due to a higher salt intake. I have noticed that even when I eat within my calorie range but eat out- (higher sodium foods), I always go up for a short time. Also, not meeting my daily water intake goal will have an effect. ... Read more

  • Thought and Prayer for Wednesday, February 15, 2017

    2/15/2017 6:09:10 AM, by FRANCESLUCAS

    February 15, 2017 MEDITATE To know God’s will means we are to get into His word. Many people think they can know God without reading His word. It’s just not possible. His word is made up of stories about Him and people who had relationships with Him and people who rebelled against Him. We are t... Read more

  • Adjust your focus . . .

    2/15/2017 4:20:16 AM, by NILLAPEPSI

    Something to think about today. Blessings to you!! 247 390... Read more

  • 2-14-17

    2/15/2017 3:21:45 AM, by SUSANBEAMON

    Went to bed early and slept foe three hours before I woke up. This constant getting up to pee is getting to me. Very annoying. Tried to get caught up on the e-mail, but I think I'm going to have to do a major dump again. I don't see the unsubscribing working. I will keep trying.... Read more

  • Wednesday

    2/15/2017 1:25:35 AM, by JTREMBATH

    Wow one more day to go then I am on leave hubby will work Friday then he will be off it will give me a bit of time to pack have not started yet am waiting for him to go to the dr to get his medication so I can sort every thing out for our cruise as for him there is a lot of medication for him and I ... Read more

  • Whole30 Day 10

    2/14/2017 8:46:53 PM, by LESLIELENORE

    Got going early this morning and pretty much kept going all day. Had coffee with mom and dad this morning. I had to make a call while I was at their house at around 8:30am, and there was a lot of interference on their phone line. And then as I was leaving at 9am to go to my appointment, dad check... Read more

  • Brain Over Binge Progress

    2/14/2017 8:36:54 PM, by COMPUCATHY

    I'm continuing to listen to the Audible book, Brain Over Binge...so good! I really "get this"...so much good info...that I can put into practice immediately and throughout my day...and live binge free...omg...thank you! Today, I had no binge eating episodes. It was a nice, peaceful, happy, co... Read more

  • Valentine's Day

    2/14/2017 7:57:21 PM, by SPEDED2

    Pray for the Children. 73 139 178 Pray for World Peace. 458... Read more

  • Personal Care Home

    2/14/2017 4:26:01 PM, by MADAMES

    The time had come...Tuesday February 7th would have been my parents' 70th wedding anniversary. On this date we moved my dad out of his home and into what is called a personal care home. He and 5 little ladies who all share various stages of dementia share a residence in a former single family hom... Read more

  • Sugar Cookies

    2/14/2017 2:54:42 PM, by MOMTOMONKEYS2

    Are in the break room. 2 dozen of them. Homemade. Damn it. I'm not having any but I'm not saying its easy. I've nearly eaten all of the food I brought today! 40... Read more

  • February Update

    2/14/2017 2:15:47 PM, by MARYM1962

    OOPS - WENT PAST DATE TO BLOG - well, it is February 14, 2017 - I went up a few pounds and have come back down by 1 lb - weight this morning was 165 - I have been almost 5 pounds lighter, but nowhere near my heaviest...... - have been hovering between 160 and 168 for about a year. Goals for the rest... Read more

  • 360 Days of Gratitude: Day 26 & Happy Valentine's Day!

    2/14/2017 10:18:49 AM, by APPLEPIEAPPLE

    Happy Valentine"s Day! I hope everyone enjoys their day today! I am grateful today for all my friends on Sparkpeople. I enjoy reading your blogs, getting feedback and encouragement and having people to share my journey as well I can share yours. Thank you! ... Read more

  • Happy Valentine's Day

    2/14/2017 9:57:47 AM, by NJJ-EXERCISE30

    Good Morning; I woke up great. My DH was already up 4:30am. I knew something was up. He was leaving for the gym which we had said we were both going. He looked upset. He left and I began wondering what was going on. He came back and said nothing. Last night he got on this kick to retire again... Read more

  • Quote of the Day: February 14, 2017

    2/14/2017 8:29:07 AM, by PASTORDAN_ATDCC

    “We accept the love we think we deserve.” ― Stephen Chbosky... Read more

  • 2/14/17 When you love someone all your saved up wishes start coming out. Elizabeth Bowen

    2/14/2017 7:17:42 AM, by AZMOMXTWO

    Quote of the Day Friendship is Love without his wings! Lord Byron Love Quote of the Day Love shall be our token; love be yours and love be mine. Christina Rossetti Art Quote of the Day Photograph: a picture painted by the sun without instruction in art. Ambrose Bierce Nature... Read more

  • Thought and Prayer for Tuesday, February 14, 2017

    2/14/2017 6:05:00 AM, by FRANCESLUCAS

    February 14, 2017 LOVE OTHERS Love is a powerful thing. Because of God’s love, we are created. Because of His love, we are saved. God’s will is that we love one another. First we have to know what love is. God tells us that in His word. Then we need to pray about God helping us to love, really ... Read more

  • Happy Valentine's Day!!!

    2/14/2017 4:03:25 AM, by NILLAPEPSI

    26 129 26 129 26 129 Make it a great day, SparkFriends!! Blessings to you!! 247 390... Read more

  • 2-13-17

    2/14/2017 2:47:20 AM, by SUSANBEAMON

    Managed to get my blood drawn and not be late to book club. I think that was good. For a day that was dry, it sure felt damp. All my joints are unhappy with me.... Read more

  • Tuesday

    2/14/2017 1:11:11 AM, by JTREMBATH

    A wet day today but I think every body is wanting especially were all the fires are but we don't have any here in Auckland, but suppose to be fine again by the weekend.... Read more

  • Monday's Words to Ponder

    2/13/2017 11:25:01 PM, by JUDY1676

    ... Read more