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  • Daily inspiration and Birth Verse for January 23-24:

    1/23/2017 10:11:50 PM, by LHLADY517

    Daily inspiration: More strength is found in the ability to be flexible than in stubborn determination. Lord, when life makes extra demands on me, guide me and help me adapt easily to the necessary changes for the best results. Daily Scripture & Reflection: Let all you do be done with love. 1... Read more

  • Cooper

    1/23/2017 8:26:58 PM, by LESLIELENORE

    When I first embarked on this journey of renewed self discovery and wellness I made the decision to adopt a dog to be a fitness buddy and walking companion. The first night I had I had him in my home I panicked. How could I, who couldn't even care properly for myself be responsible for a living c... Read more

  • Lying

    1/23/2017 7:03:20 PM, by SPEDED2

    Some already are. Pray for World Peace. 459... Read more

  • My Dream Team in Fitness

    1/23/2017 4:35:58 PM, by BABY_GIRL69

    These are my go to guys when I need to get a workout in and do it rather quickly. I wouldn't try Millionaire Hoy unless you have been training for a while, HE KICKS butt!!! I love the Fitness Blender duo because they help trim my belly and thigh fat. Also, don't do there 1000 calorie bur... Read more

  • The first Day

    1/23/2017 2:25:24 PM, by BOLEBRON

    Today is the first day of the rest of my life. I am starting to keep track of what and how I eat. Track, measure, weight and portion control; my new motto.... Read more

  • The first Day

    1/23/2017 2:25:03 PM, by BOLEBRON

    Today is the first day of the rest of my life. I am starting to keep track of what and how I eat. Track, measure, weight and portion control; my new motto.... Read more


    1/23/2017 1:13:56 PM, by SMIDGON

    I have a situation I would like some feedback about As you all know our Beloved Son passed away on Oct. 05, 2016. We have two daughters who live in In.. The youngest lives in Indy.. the eldest across the state line from us. The youngest came to see her bro. Where ever he was at the tim... Read more

  • Fixing negative emotions

    1/23/2017 12:47:16 PM, by OLDEROWL

    Tony Robins posted a YouTube story about a man who was in such a serious accident that he became a quadriplegic. Even so he had such a marvelous personality, even after the accident, that his girlfriend still decided to marry him. However, emotions of depression, anger, guilt, helplessness etc. be... Read more

  • 360 Days of Gratitude: Day 10 and updates

    1/23/2017 10:58:50 AM, by APPLEPIEAPPLE

    360 Days of Gratitude: Day 10 I am grateful that (other than ice) we (so far) have had no snow except for 1-2 inches compared with the usual 4-5 feet we usually get. However, that said, I am waiting for the shoe to drop. Yesterday was Sunday, the day I spend each week with my sons. I... Read more

  • 1/23/17 The opportunity is often lost by deliberating. Publilius Syrus

    1/23/2017 7:46:40 AM, by AZMOMXTWO

    Quote of the Day Joys divided are increased. Josiah Gilbert Holland Love Quote of the Day People who throw kisses are hopelessly lazy. Bob Hope Art Quote of the Day Culture is the arts elevated to a set of beliefs. Thomas Wolfe Nature Quote of the Day My boy, one small b... Read more

  • Quote of the Day: January 23, 2017

    1/23/2017 7:33:37 AM, by PASTORDAN_ATDCC

    "The three great essentials to achieve anything worthwhile are, first, hard work; second, stick-to-itiveness; third, common sense." - Thomas A. Edison... Read more

  • Getting Physical & Exciting News!

    1/23/2017 7:21:22 AM, by COMPUCATHY

    What a great weekend! It went way too fast. Is it really Monday already? Wow! I had a really physical day yesterday...lots of stairs, lots of steps, and bowling! Bowling with DD1 was the super highlight of my day. We had fun! I still did not score that well..but I had fun! I did decide o... Read more

  • Thought and Prayer for Monday, January 23, 2017

    1/23/2017 6:06:01 AM, by FRANCESLUCAS

    January 23, 2017 WE REAP WHAT WE SOW Many of us seem to have a lot less than others. We shouldn't really focus on that but we do. They seem to have better cars, nicer homes and money in the bank. When we attempt to measure up to what they have, we are focusing on the wrong things. God tells us ... Read more

  • Gardening in the rain

    1/23/2017 5:20:26 AM, by FIFIFRIZZLE

    Eight hours in the garden today. It was raining to start with but dried out and got very hot for a while there. Planted marigolds, gerbera, , a rose, and replanted many flowering plants I have moved. I still have some clumps to shift tomorrow morning.... Read more

  • Password protected . . .

    1/23/2017 3:58:26 AM, by NILLAPEPSI

    246 Make it a great day, SparkFriends!! Blessings to you!! 247 390... Read more

  • Update

    1/23/2017 3:58:15 AM, by ARNETTELEE

    Hi my spark friends, Just an update on what's happening. My "little" accident with our Camry turns out that our car is "totaled" and they are paying us off. So that being said, we bought a new 2017 Camry Hybrid on Friday. Did all the paperwork, filed the paperwork to get our money from the insuran... Read more

  • Excuses...

    1/23/2017 3:39:59 AM, by WENPLUSKEN

    The biggest obstacle to my not exercising in the past is saying I didn't have the time. well I know that is not totally true now. I exercised three times last week and four days the week before. I walked a mile and a half yesterday with my husband and dog and just know this is going to be a bette... Read more

  • 3 Days At A Time...

    1/23/2017 3:07:58 AM, by STEPH-KNEE

    I know the classic phrase is 1 day at a time, but I have been doing things 3 days at a time. Basically we all know to lose 1 pound of fat we need to have a deficit of roughly 3500 calories. We also know that a healthy rate of weight loss for most is 1-2 pounds per week. Since I'm diligently tracking... Read more

  • 1-22-17

    1/23/2017 2:02:48 AM, by SUSANBEAMON

    Didn't finish my book last night. Maybe tonight. INR test tomorrow. We will get colder weather, but snow down here is still iffy. Washed my hair. It needed it. Bill paying day is this week. Keep unsubscribing, but it hasn't made a dent yet.... Read more

  • Monday

    1/23/2017 1:47:23 AM, by JTREMBATH

    king forward to tomorrow but I am determine not to get stressed I am going to be on my own in the afternoon with both theatres fully booked but I said to hubby I can only do what I can, if I can't they will have to finish off as I finish at 4 pm and that is me out of there as this other person who l... Read more

  • Sunday's Words to Ponder

    1/22/2017 11:24:08 PM, by JUDY1676

    ... Read more

  • Daily inspiration and Birth Verse for January 22-23:

    1/22/2017 9:41:07 PM, by LHLADY517

    Daily inspiration: Never allow yourself to speak in such a way that would demean yourself or others. Lord, may I turn my thoughts to the goodness in myself and in everyone even when it may not be easy. Daily Scripture & Reflection: What is impossible with men is possible with God. Luke 18:2... Read more

  • Walking Cooper

    1/22/2017 9:20:44 PM, by LESLIELENORE

    I begged off going to the gym with my brother today, in order to give my poor feet a bit more time to heal. No need to give my blisters another layer of blisters, right? I did walk Cooper over 7 miles, in between rainstorms. Somehow I managed to time it so we missed getting rained on completely. ... Read more

  • Still being motivated

    1/22/2017 7:45:15 PM, by SANDYMISA

    I've been to the gym 23 days in a row and have been tracking the food I'm eating as well. Woo hoo!... Read more

  • Just Once

    1/22/2017 6:00:31 PM, by SPEDED2

    Pray for Georgia. Pray for World Peace. 459... Read more

  • Monthly 5k, first of 12 complete

    1/22/2017 5:39:31 PM, by TIFFA409

    I made a goal for myself this year: to participate in a 5k each month. January is completed! I did the Freeze Your Gizzard Blizzard 5k yesterday. It was in International Falls, Minnesota. For those of you who don't know where that is, it is a border town, snuggled up to Canada. When I signed... Read more

  • 1/22/17 If you don't drive your business, you will be driven out of business. B. C. Forbes

    1/22/2017 4:55:29 PM, by AZMOMXTWO

    Quote of the Day Intense feeling too often obscures the truth. Harry S Truman Love Quote of the Day I think you have to pay for love with bitter tears. Edith Piaf Art Quote of the Day I believe only in art and failure. Jane Rule Nature Quote of the Day How glorious a gree... Read more

  • Light bulb moment

    1/22/2017 4:26:49 PM, by PROJECTCHRISSIE

    Realised that my body can do more than I gave it credit for. A while back I bought a vibrating machine it is great I can really feel it working my muscles. It came with a program that gives you a series of exercises that are 20 sec duration but all together it is 3 minutes. This morning i did the pr... Read more

  • Back on the wagon

    1/22/2017 12:40:02 PM, by ANNMHAN

    2016 was not a great year for me! I fell off my healthy lifestyle wagon. I gained weight and lost my motivation. My depression got the best of me. Now that I have another fitness tracker (my other one broke!), I am finding my motivation once again. I cried pity tears last week when I saw the sc... Read more

  • Sunday reflections

    1/22/2017 12:12:35 PM, by BRIARGAL

    Trying to let go of unwanted/unneeded things in our house. Not sure how we got to this point.... Read more

  • Great Sat., Very good start to Sunday...what does the universe bring today

    1/22/2017 11:04:46 AM, by AMURDOCK68

    I am excited to record that Week 1 of the SP 5% Spring 2017 challenge has a been a good one for me. Attending to the tasks of the challenge has supported other good habits. I don't want to forget to mention that I have had another nice motivator since the beginning of the year -- a new FitBit ... Read more

  • 360 days of Gratitude and updates

    1/22/2017 10:00:35 AM, by APPLEPIEAPPLE

    360 Days of Gratitude: Day 9 I am sooooo glad I do not have to wear this!! What were they thinking??? 24 Well Saturday went well. I was able to eat from leftovers (soup) and pantry. Went over my budget things are going fine. Diet is still hovering.... Read more

  • Good, Productive Day!

    1/22/2017 8:20:49 AM, by COMPUCATHY

    Had a good day yesterday. DH and I went out for lunch, made a grocery list, and went to the grocery. His knee was killing him. So, I suggested he sit down up front and I would finish gathering all the groceries and then come and get him. So, he sat up front while I shopped. We came home and... Read more

  • Day 21 of my Spark Tracking Streak

    1/22/2017 7:44:35 AM, by TRIANGLE-WOMAN

    Good Sunday Morning Kids! So I have been diligently tracking my food for 21 days with the proviso that I DID NOT have to stay within my calorie and nutrition ranges, I just had to track. I have to take this one step at a time. I have tracked the good, the bad and the ugly for 21 days ... Read more

  • Thought and Prayer for Sunday, January 22, 2017

    1/22/2017 7:41:42 AM, by FRANCESLUCAS

    January 22, 2017 SOMETHING TO BOAST ABOUT We all have been around people who like to boast. Boasting is an attempt we or others take to make ourselves look good. We may boast about our jobs. We may boast about our family. We may boast about what worldly things we have or the money we make. Thes... Read more

  • Flowers and birds and stuff

    1/22/2017 3:10:55 AM, by FIFIFRIZZLE

    Another windy day, horizontal rain, and in some parts of the country, snow! Not usual summer weather. We bought some plants for our garden and soon they will be in the ground. It gas been a most unusual growing season. The wonderful pohutakawa flowers have mostly blown away, which is sad for the lo... Read more

  • 1-21-17

    1/22/2017 2:21:55 AM, by SUSANBEAMON

    I will have to transfer money before the next bank payment. I did four book reviews today. Other than that, I didn't do much. I am almost done with another book. The stack of books I owe reviews on isn't getting any smaller. The stack of magazines is getting bigger again. I need to wash my hair tomo... Read more

  • Saturday's Words to Ponder

    1/22/2017 12:23:41 AM, by JUDY1676

    ... Read more

  • Sunday

    1/21/2017 10:46:58 PM, by JTREMBATH

    The pain is high up towards the shoulder my Daughter thinks its his asthma and the pain is worse when he is walking he loses breath and that is when he gets the pain then it goes dow his arm.... Read more

  • jokes and Week 3 Blog for Aspire to Inspire

    1/21/2017 10:04:49 PM, by CANDOK1260

    For week 3 of the Aspire to Inspire BSG challenges blog we are to write about goal. What is one goal that you really want to focus on and why? I want to get healthier. Why do I want to get healthier? 1. my dad die at 46 of a heart attack. 2 I want to live to see my great nieces and nephews... Read more

  • Active Recovery Day... plus lunch

    1/21/2017 9:40:35 PM, by LESLIELENORE

    I didn't notice yesterday after my 15 mile run on the treadmill, but I gave myself a blister on my heel. I only realized it this morning when I went to put my boots on. So, I am going to take it easy on the running for a few days. But my boots that I wear for walking (as opposed to the sneakers ... Read more

  • Gotta hand it to those Brits.

    1/21/2017 8:54:36 PM, by GOANNA2

    In a train from London to Manchester, an American was berating the Englishman sitting across from him in the compartment. "The trouble with you English is that you are too stuffy. You set yourselves apart too much. You think your stiff upper lip makes you above the rest of us. Look a... Read more

  • Daily inspiration and Birth Verse for January 21-22:

    1/21/2017 8:16:04 PM, by LHLADY517

    Daily inspiration: Give thanks for not only all that you have, but all that you are. Lord, may I recognize the goodness within me and know that I am lovable even with my shortcomings. Daily Scripture & Reflection: Be on your guard; stand firm in the faith; be men of courage; be strong. 1 Cor... Read more

  • Note to Self

    1/21/2017 6:30:08 PM, by SPEDED2

    There are those who should borrow this little Minion. Pray for World Peace. 459... Read more

  • Jan. 21 and more news.

    1/21/2017 4:56:09 PM, by LKWQUILTER

    I was determined that 2017 would be different than 2016. I would be healthier and have nothing but positive and happy around me. I just knew by this time, I would be over the car accident of December 13. I found out that was not the case big-time. I am still having pain in my right chest and ba... Read more

  • Quote of the Day: January 21, 2017

    1/21/2017 12:41:36 PM, by PASTORDAN_ATDCC

    "Leadership and learning are indispensable to each other." [Undelivered remarks for Dallas Trade Mart, November 22 1963] - John F. Kennedy... Read more

  • 1/21/17 There are two ways of spreading light: to be the candle or the mirror that reflects it. Edi

    1/21/2017 11:11:38 AM, by AZMOMXTWO

    Quote of the Day Faces that have charmed us the most escape us the soonest. Walter Scott Love Quote of the Day At the touch of love everyone becomes a poet. Plato Art Quote of the Day Layer by layer art strips life bare. Robert Musil Nature Quote of the Day The rose and ... Read more

  • Saturday

    1/21/2017 10:07:23 AM, by BRIARGAL

    Women are marching all over the country to stand up for their beliefs and for their voices to be heard. Strong women and strong voices will be the change this nation needs!... Read more

  • Boy I thought this weekend would be negative

    1/21/2017 9:49:51 AM, by NJJ-EXERCISE30

    Good Morning; DH came home from work in a negative mood. He has a new manager which is hard for him to keep changing. this is his 4th in four years. there were other disappointments at work. But he got up this morning upbeat, I am so relieved. The weekends are horrible when he is in a bad mood... Read more

  • Yesterday was a horrible day as far as eating goes

    1/21/2017 9:31:36 AM, by NEMOMOF2

    I ate fine and then continued to eat and eat. Today will do better! Need to figure out why. Not enough water and not enough stuff to keep me full so I do not over eat..... Read more

  • Battle Won!

    1/21/2017 8:37:45 AM, by COMPUCATHY

    Maybe there's something to that's darkest just before the dawn. Yesterday was a "good" day at work. I got a LOT done and feel like I am finally making some headway with this crazy account. Hallelujah! Thank you all for the encouragement and the prayers. I know they made a differ... Read more


    1/21/2017 7:15:40 AM, by MARYJOANNA

    I wish blessings and much success to our new President, Donald Trump!... Read more

  • Thought and Prayer for Saturday, January 21, 2017

    1/21/2017 6:51:01 AM, by FRANCESLUCAS

    January 21, 2017 MONEY AND TEMPTATIONS The way we spend our money is basically due to either how we raised, our experiences and habits or our temptations. We can change those bad spending habits we witnessed from our parents as a child. We can learn from our past experiences with money and turn... Read more

  • Just trying is worth it to me....

    1/21/2017 4:53:28 AM, by WENPLUSKEN

    I know what to do but lots of distractions are always lurking around. The idea of "just trying" appeals to me. It's the track I'm on that is going to get me to where I want to be, so I tell myself to "just try" and I will find all the little things I do to tweak my daily routine will benefit me so... Read more

  • 1-20-17

    1/21/2017 1:46:28 AM, by SUSANBEAMON

    Another rest day. I have been trying to get caught up on the email, but there are just too many. Got the results of the last INR test. I have to increase the dosage I take by a half. Good thing I have a pill cutter and the pills are marked.... Read more

  • Friday's Words to Ponder

    1/20/2017 11:51:04 PM, by JUDY1676

    ... Read more

  • Friday's Words to Ponder

    1/20/2017 11:51:01 PM, by JUDY1676

    ... Read more

  • At the gym... I AM FIERCE!

    1/20/2017 10:25:17 PM, by LESLIELENORE

    I went to the gym today after dropping the car at the garage, then going for coffee and conversation with mom and dad and a nice walk with Cooper. Since the car I usually drive was at the mechanic's, dad dropped me at the gym. Jeremy joined me a little over an hour later. I don't like to talk pol... Read more

  • 1/20/2017: so unprepared

    1/20/2017 10:19:49 PM, by 4MYHEALTH28

    January came much too soon--was so excited to get started on 1/14--planned a radical start-- then reality hits, back to work, long days, late hours, and the vicious cycle starts again....missed the blogging, diet was less than desirable....have to accept that small changes will make a difference, an... Read more


    1/20/2017 10:07:46 PM, by JTREMBATH

    Went and picked up my ring that hubby bought me as I had to have it made smaller as it was to big. Hubby has got me worried though as he only has to walk a short distance and he is getting a severe pain down his left arm.... Read more

  • Daily inspiration and Birth Verse for January 20-21:

    1/20/2017 8:40:35 PM, by LHLADY517

    Daily inspiration: By helping others, we enrich our own life even more. Lord, help me be a little kinder today, reach out a little quicker, and share a few more smiles. Daily Scripture & Reflection: What is impossible with men is possible with God. Luke 18:27 A Time to Think: At least... Read more

  • 360 days of Gratitude: Day 8/ updates

    1/20/2017 7:47:37 PM, by APPLEPIEAPPLE

    360 days of Gratitude: Day 8 I am grateful for my sense of humor. It has served me well. No spending today. Spent most of the day watching the Inauguration. Did make dinner for myself and son. I had frozen fish which was thawed to make fish sandwiches with the buns I bought for .85... Read more

  • Quiet

    1/20/2017 7:43:58 PM, by SPEDED2

    Pray for World Peace. 459... Read more

  • Need that extra motivation when alone

    1/20/2017 6:03:03 PM, by COUNTRYDIVA2016

    Hi everyone. It seems I am fine when I am with family and friends. I am motivated and gung ho for exercising and eating right. But as soon as I step in my apartment door, everything starts to change. My mindset is totally different and I don't know why. I am not motivated for exercise and I eat... Read more

  • Week 2

    1/20/2017 3:40:05 PM, by FBAILEY24X

    It's taken a while but finally back at the gym, have been 3 times this week, as well as last Friday, although I'm really noticing the difference in my strength and endurance levels I'm hopeful that I'm on my way back! It's really strange being back as I've pretty much reverted to how I was 3 yea... Read more

  • OK Leaving Today

    1/20/2017 10:44:33 AM, by KALISWALKER

    67 Day 3 of living a beautiful life. I will live intentional and in the moment. I will focus on the positives and have gratitude for all that is good. I will go forward happy and confident that 2017 is the best year ever. I will look for things that make me happy and enjoy them often and record thes... Read more

  • God of wonders . . .

    1/20/2017 8:41:23 AM, by NILLAPEPSI

    Let me tell you how truly awesome God is!!! My Aunt Doris had a heart transplant on Saturday, January 7, & they plan to release her to go home today!! God is still in the miracle business. The Great Physician has been all over this situation from Day 1. My family and I cannot thank you ... Read more

  • Quote of the Day: January 20, 2017

    1/20/2017 7:41:09 AM, by PASTORDAN_ATDCC

    "Wisdom is not a product of schooling but of the lifelong attempt to acquire it." - Albert Einstein... Read more

  • 1/20/17 Great deeds are usually wrought at great risks. Herodotus

    1/20/2017 7:11:20 AM, by AZMOMXTWO

    Quote of the Day To be able to look back upon one's past life with satisfaction is to live twice. Lord Acton Love Quote of the Day Love is space and time measured by the heart. Marcel Proust Art Quote of the Day In art the best is good enough. Johann Wolfgang von Goethe Nat... Read more

  • Work Woes

    1/20/2017 7:09:02 AM, by COMPUCATHY

    Work continues to be awful. I have no choice but to just keep plugging along and hope that, at some point, it will be better. I'm to the point of asking for prayers from family and friends. Honestly, I never ask for prayers for myself. But I'm feeling so discouraged and miserable that I truly do... Read more

  • Thought and Prayer for Friday, January 20, 2017

    1/20/2017 6:43:17 AM, by FRANCESLUCAS

    January 20, 2017 EXCUSES There probably isn't a day that goes by we don't hear an excuse. We may be the one with the excuse. We may be the one listening to the excuse. Excuses are nothing more than someone trying to reason why they did or didn't do something. Some blame others. Some blame thems... Read more

  • Friday

    1/20/2017 2:59:18 AM, by JTREMBATH

    Had a good day today sorted out a few things before we started our list this afternoon, hubby was still home not well hopefully he will be right by Monday.... Read more

  • 1-19-17

    1/20/2017 1:58:20 AM, by SUSANBEAMON

    Went in for my second check-up, blood test for the INR or clotting level. It is annoying. Also went to Black and Read. Picked up two of the books Crystal wants and traded 15 of my going away books. Need to drop the rest in the book box at the library. The only way to keep me from buying them back. B... Read more

  • Thursday's Words to Ponder

    1/19/2017 11:53:14 PM, by JUDY1676

    Ummm, maybe that's what I should do! 246... Read more

  • Daily inspiration and Birth Verse for January 19-20:

    1/19/2017 7:21:39 PM, by LHLADY517

    Daily inspiration: Today is for living and giving because God's presence is in each of us always. Lord, may I truly live a full life because I am aware that You are unceasingly blessing me. Daily Scripture & Reflection: Fight the good fight of faith, lay hold on eternal life. 1 Timothy 6:12 ... Read more

  • Don't Lose Hope

    1/19/2017 7:19:23 PM, by SPEDED2

    Pray for World Peace. 459... Read more

  • Quick and Tired Check-In

    1/19/2017 6:34:42 PM, by GABY1948

    It's been awhile I know which has become the norm for me. But this has taken SO much out of bothof is here. Not to say they are HORRID doing this because they are very good and we love ALL the three guys that are here and our Contractor is the BEST! But it is still upheaval. I have a lot of ... Read more

  • First Outside Run of 2017

    1/19/2017 5:48:16 PM, by NHES220

    So, I'm not a big fan of running outside when it's freezing. I've been running on the treadmill or the indoor track at my new gym. I've missed the great outdoors - but not enough to brave the cold temperatures or the icy roads. My times running on the track were really, really slow. I've struggled o... Read more

  • Cooking with a friend... Cooper...

    1/19/2017 4:58:08 PM, by LESLIELENORE

    I have a Puerto Rican friend who visits me about once a week (sometimes twice a week). I only mention her family background because she learned to cook in Puerto Rico, and she promised to show me how to make some dishes. So, today was the first day. We made tostones (fried plantains) and seafood ... Read more

  • Quote of the Day: January 19, 2017

    1/19/2017 4:09:05 PM, by PASTORDAN_ATDCC

    "Education is the kindling of a flame, not the filling of a vessel." - Socrates... Read more

  • Heading to AZ Today!

    1/19/2017 1:26:39 PM, by KALISWALKER

    67 Day 2 of living a beautiful life. I will live intentional and in the moment. I will focus on the positives and have gratitude for all that is good. I will go forward happy and confident that 2017 is the best year ever. I will look for things that make me happy and enjoy them often and recor... Read more

  • 360 days of Graditude: Day 7 and spending/diet update

    1/19/2017 12:22:06 PM, by APPLEPIEAPPLE

    Today I am grateful for my optimism. It keeps me moving forward. It helps to make and reach goals. Today was grocery day. Yesterday I was able to stop at Aldi to take advantage of the "make a trip pay" philosophy regarding usage of gas in my car. Happily I found 1 gallon milk for $1.59 a... Read more

  • First Week of BLC...Thoughts

    1/19/2017 11:55:49 AM, by SALLYLEE84

    So BLC started this last week, Jan. 11. I got put in the Magnificent Midnight Mustangs, which I was excited about, because I love horses, plus they seem to be a very supportive, tight-knit group. I was also excited about the accountability BLC offers. Starting with the pros, my eating was spo... Read more

  • just watched the documentary - about letting go of stuff

    1/19/2017 9:13:28 AM, by NJJ-EXERCISE30

    Good morning; DH has been anxious about his new boss. We went to New Orleans to get him to relax. He did. I usually buy something from our trips for us or our grand kids. I just saw all this stuff - Christmas was just a few weeks away. Do they need to accumulate more stuff? I did not buy anyth... Read more

  • Thursday is my day

    1/19/2017 7:37:35 AM, by BRIARGAL

    Happy to have another day to work on me.... Read more

  • 1/19/17 No bird soars too high if he soars with his own wings. William Blake

    1/19/2017 7:08:49 AM, by AZMOMXTWO

    Quote of the Day Reality is merely an illusion, albeit a very persistent one. Albert Einstein Love Quote of the Day I love you more than my own skin. Frida Kahlo Art Quote of the Day An artist cannot fail; it is a success to be one. Charles Horton Cooley Nature Quote of th... Read more

  • Overcomer!

    1/19/2017 6:49:21 AM, by COMPUCATHY

    Yesterday was trying at work. I had to intervene between a client and one of my workers...and I had to side with the client. I listened to both sides of things and made a decision that was not popular with my worker. I would have loved to back her actions and decisions up...but she was wrong and ... Read more

  • Thought and Prayer for Thursday, January 19, 2017

    1/19/2017 6:31:12 AM, by FRANCESLUCAS

    January 19, 2017 OWE NOTHING BUT LOVE Many of us struggle with debt. We try to get out of debt but things keep coming up that get us deeper and deeper in debt. We think if only we could go back to when we didn’t have debt. We wish we didn't have all those bills to pay. We are tired of strugglin... Read more

  • Cute & funny . . .

    1/19/2017 4:17:39 AM, by NILLAPEPSI

    246 No new news on my Aunt this morning. My sweet cousin who keeps us informed had a date with her hubby last night. Most of my co-workers showed up yesterday. Yay!! It was still busy, but not crazy busy. I bit the bullet last night & ordered me a FitBit Alta. I got hub... Read more

  • 1-18-17

    1/19/2017 1:27:05 AM, by SUSANBEAMON

    Warmish day so I did laundry and changed the filter on the furnace. Not sure when I will be in the basement again. Need to go give blood again tomorrow. My coagulation team wants that and, since the weather will be nice, I will have to go. I may go to Read and Black also, depending on how I feel.... Read more

  • Wednesday's Words to Ponder

    1/18/2017 11:36:50 PM, by JUDY1676

    ... Read more

  • We Fall but We Get Back Up.......

    1/18/2017 10:26:03 PM, by BABY_GIRL69

    I got up did my workout which was less than 40mins and I must say I'm feeling it. God bless, hugs love & be encouraged. Dee... Read more

  • Thursday

    1/18/2017 9:53:48 PM, by JTREMBATH

    Finished early today as they were not busy at the other hospital so they asked me if I would like to take leave and seeing as hubby was home still not well I said I would, but do have a full day tomorrow where I normally work.... Read more

  • Sick pup

    1/18/2017 9:43:54 PM, by LESLIELENORE

    I was up most of last night with Cooper as he was sick. Poor pup. There are days I wish he could talk to me and tell me what is wrong. He slept most of the day today. I did get him out for a half hour walk this evening, so I think he is on the mend. I just felt so helpless watching him suffer. ... Read more