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  • Controlling My Portion Sizes

    4/17/2017 10:09:56 AM, by ARLENEGOBERT

    In 2016, I lost a total of 36 pounds. I went from 267 pounds to 231 pounds. From a size 24 to a size 18-20. Since that time, today I have re-gained 19 pounds and I am ashamed of it. I have been on diets like the Atkins, South Beach, and Weight Watchers. I modified my eating habits temporarily and... Read more


    4/14/2017 7:50:17 AM, by SMIDGON

    It's been awhile since I have blogged! It's been a bad winter and Spring. I still miss John so much. Life will never be the same. We visit his grave site every week. They filled it in this week. The stone should be installed after Memorial day. I have been visiting my friend of clo... Read more