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  • Wednesday evening

    1/17/2018 9:06:26 PM, by PICKIE98

    In MIchigan, your license tab is considered expired the first day of your birthday month. It used to be the day after your actual birthday, but how can they make any $$ if they don't fine you for being born? I still did not get my plate today; my birthday is this Saturday, so I am just going to... Read more

  • Winter Trip to ER & hospital.

    1/17/2018 7:14:35 PM, by REVMIKE10

    Brought back to home & my hospital bed by ambulance. Frigid temperatures, and icy roads. This is first time I've seen sky since mid-November 2017, cloudy, but feels good. Still have medical "challenges", but just taking them one-at-a-time.... Read more

  • a wonderful day

    1/17/2018 7:14:05 PM, by MOMMY445

    i am still at the 1 week job and i like it. i get along great with all of my co-workers and the bosses are nice,too. my daughter says hi! all of the birds say cheep,cheep! the job may go past a week. i will take it day to day and enjoy the learning i am doing. i am learning new things every day and ... Read more

  • Thinking Positive

    1/17/2018 4:36:21 PM, by BOBBYWAYNEBUSBY

    Once again I have returned to spark people for a mind and body make over. I have been on this road many times, have exercised, have watched what i have eaten and yet my body and mind still can not agree. Hoping 2018 will be the magic I need.... Read more


    1/17/2018 1:55:14 PM, by HRIDOYCKZ

    UC news is an integrated package with UC browser, which is considered as the number one mobile browser in India according to StatCounter. UC news is a major product of UCWEB Inc. which is a business of the Alibaba Mobile Business Group founded by Executive Chairman Jack Ma. UC news is a content prov... Read more

  • It's here!

    1/17/2018 1:09:51 PM, by WHOLENEWME2018

    Today is the first day of the new challenge so I'm excited. I've been waiting anxiously for it to begin. I even purchased some new workout clothes! I am going to do it this time!!! I hope to finish strong for my team. Fifteen pounds before my birthday in March. Yay! Go Ninjas!... Read more


    1/17/2018 11:25:46 AM, by MSANN59

    hey sparkers hope all are doing well snowed here in south carolina and i needed the rest today just cooked some breakfast and little cleaning i cook for hubby put plates in fridge si i get ahead of food mama doing ok in rehab got to go there friday morning for meeting with them but just getting some... Read more

  • my weigh date

    1/17/2018 10:41:32 AM, by MAKINGASPARK

    Tue. is when I get weigh. And yesterday, last Tue. I lost .8 of a lb. Not a whole pound but close to it. Been sick and haven't lost anything in a few weeks. I think I'm back on track. Just need to get moving. Going back to P.T. so, I know I will get moving again, I have no choice. 527... Read more

  • On the lighter side

    1/17/2018 7:49:16 AM, by NEPTUNE1939

    386 Sparkers... Read more

  • Time to buckle down

    1/16/2018 11:35:11 PM, by BUBBLESTOO

    It's been so long and I have been so lax on keeping my weight down. I am back on track again. And hubby is on track with me! This will definitely help me.... Read more

  • More stress just as things were getting better

    1/16/2018 7:40:13 PM, by ANGELA8108

    I had a urologist appointment today which was good timing because for the past 5 to 7 days i feel very much like i have a UTI. Well they did a straight cath right away ( i have bladder issues so they want to make SURE its a clean catch) and they did a quick test and will still do a culture. Well so ... Read more

  • I wanna live!!!

    1/16/2018 3:41:02 PM, by DANIELLECABELL

    I'm at the beginning of my weight loss journey and lifestyle change in super excited and scared at the same time. I'm afraid Because I don't want to sabatoge myself .... Read more

  • Snowy Tuesday

    1/16/2018 2:14:59 PM, by PICKIE98

    It is still snowing, first little wet flakes, then huge fluffy ones. Until it snows with $100 bills, I hate it all. I am indoors and staying away from the weather. I hate winter. I still have not received my new license plates.I mailed my check on December 27, 2017. If I get stopped, I have my... Read more

  • Continuing my Vision Stmt

    1/16/2018 1:58:43 PM, by DESRAYH

    Don't make vague goals Don't forget to set a time frame Remember its a journey...not "all or nothing'. It's okay to re-start. It helps to stay on track if you talk about them out loud to your......fill in the blank. "Consistency is harder when no one is clapping for you; you must clap... Read more


    1/16/2018 12:16:02 PM, by MSANN59

    hey sparkers hope all are doing well me and hubby had doc app this morning we doing ok got to get my a1c down under 8 all this stress on me i just keep praying and doctor told me with all the stress i got to take care of myself or i will be in the hospital and she wont have anybody so what are you g... Read more

  • On the lighter side

    1/16/2018 7:31:34 AM, by NEPTUNE1939

    334 386... Read more

  • Snowy Monday

    1/15/2018 9:58:00 PM, by PICKIE98

    It was snowing when I rose this morning, and it was still snowing when it got dark at 4 p.m. I slept so soundly, got a nice rest, and felt so much better this morning. I am still marveling in the fact that I can just get up, not have to be getting ready for work or an appointment. I ha... Read more

  • Sore after exercise !

    1/15/2018 6:14:07 PM, by LIZZY6112

    I did a 12 minute workout and am I sore today . Guess it's working . Good luck to everyone and have a great day and week !... Read more


    1/15/2018 12:22:30 PM, by MSANN59

    hey sparkers hope all are doing ok went to gym then got mom clothes went to rehab she doing ok they going to work with her so can take care of her self we going to put her meds in daily containers the right amount enjoy your Martin Luther Day i am going to rest going to doctor in the morning me and... Read more

  • A New Beginning

    1/15/2018 12:03:15 PM, by HUNGRYWOMAN2

    My journey definitely does not follow a straight path. There are many curves and ups and downs. I have made the decision that I would like to take an easier path. However, I realize that nothing worthwhile is easy. At least not for me. I have been recovering from health issues for some time... Read more

  • It's working!

    1/15/2018 10:02:49 AM, by WISDREAMER

    Mondays are Weigh-in Days, and today's shows I lost another 2lbs. Yay! And this without any additional exercise. Now I know exercise is vital to health. At my job, I'm either standing (moving my arms) or walking, so I know that counts somewhere, but it isn't ideal to shaping my body. I plan to devel... Read more

  • January 15, 2018

    1/15/2018 10:02:26 AM, by JULMATT

    Day 15 I have not been doing as well as I hoped to towards my new year resolution of exercising at least 10 minutes per day and eating within my calorie range. Overall, life and stress and unexpected events have taken a toll on getting these small steps done. I am not going to explain awa... Read more

  • On the lighter side

    1/15/2018 7:49:14 AM, by NEPTUNE1939

    244 386 Sparkers... Read more


    1/14/2018 11:38:10 PM, by JOANN25

    I had a great Sunday morning at church. I played Mansion Over The Hilltop as my offertory, which I love, and received so many appreciative comments on it. It's a fun song to play and I enjoyed it. We had a dinner after church ... chicken/spaghetti, fruit salad, green salad, garlic bread. It was ... Read more

  • Coming back from a backslide

    1/14/2018 11:12:33 PM, by JERAGETSREAL

    I'm not a joiner. I do like to think that I can get things done, doing things my own way. I think it's probably time I confess to myself that I have a real problem. Not just a problem with being lazy or a problem with being a glutton, I have a problem-problem. I have a terminal issue with food... Read more

  • My Vision Stmt for Weight Loss

    1/14/2018 1:41:52 PM, by DESRAYH

    I want to lose this weight. I want to fit into smaller sizes. I want to firm/tone my muscles. Need to explore why I want these things. ... Read more

  • 2018 MOM IN REHAB

    1/14/2018 11:42:40 AM, by MSANN59

    hey sparkers hope all are doing well resting today do some cooking and cleaning so i can tackle another week with my mama but will be better because she right at me for a while will take her bag tomorrow and she how she doing i wore one my outfits my daughter brought me last year petite medium smoke... Read more

  • Icy Sunday

    1/14/2018 9:58:21 AM, by PICKIE98

    Everything is a frozen wonderland outside! Every surface is coated with rime and then melted to ice. The trees and bushes are sparkling. I am sparkling right here in my Lodge room, not going anywhere today. It is bitter cold.... Read more

  • On the lighter side

    1/14/2018 7:38:53 AM, by NEPTUNE1939

    224 386 Sparkers... Read more

  • Oh, Deer! And a new trail!

    1/13/2018 9:21:55 PM, by ALIHIKES

    The deer are even more bold than usual (or just hungrier). About 10 of them this morning, but these two were REALLY close! I was excited to hike a new trail that is close to my home, along the Deschutes River at Tumalo State Park. There was a short section of river trail previously ... Read more

  • Well... It has been a long time!

    1/13/2018 6:01:09 PM, by SASSYGINGER2014

    I have gone through a lot of life upheavals since I was last on Spark People... I was able to fully embrace being divorced from an abusive husband and am so much happier. The downside to the last year or so is that my father was diagnosed with Mantle Cell Lymphoma and recently with stage 4 kidn... Read more

  • :)

    1/13/2018 5:09:07 PM, by LOVELY*LADY

    :)... Read more

  • Slippin' 'n 'slidin'

    1/13/2018 2:59:50 PM, by PICKIE98

    This morning DD and I went to get hair cuts. The roads are very slippery with a thick slab of ice underneath the inches of snow. At one intersection, I was almost up to the stopping point, when a woman in a big Escalade came hurtling towards me from a 100 foot slide she did when she came around the... Read more

  • I'm So Hungry But I Don't Know What To Eat!

    1/13/2018 10:16:59 AM, by MSPROVERBS31

    I went on a slight sugar party, mixed with lots of greens, and some processed noodles & it made me sick, sick, SICK! 🤢😨 Now it's the next morning And I don't know what to eat. 😳 All I know is that I need to make a quick but slow transition, as to not upset my tummy anymore. 🤗 Who has sugge... Read more

  • 2018 GYM TODAY

    1/13/2018 10:13:03 AM, by MSANN59

    hey sparkers hope all are doing well went to gym this morning had good workout my mom still in hospital waiting for tranport to REHAB so that make me feel better so monday i can go get her sweat suits pack her a bag and take them to her so they can start working with her and she about 4 miles from ... Read more

  • Starting Slowly

    1/13/2018 9:42:32 AM, by WISDREAMER

    I joined SparkPeople earlier this month. Have been using the Food Tracker, and that has helped me tremendously to be more mindful of what I eat. Still cleaning out and eating what I have on hand. I plan to create weekly meal plans and do the shopping tomorrow for the first one.... Read more

  • Weekend Struggles

    1/13/2018 8:18:14 AM, by TWEETY2015

    This morning I am struggling. Woke up early for no reason, and wanted to scrap the whole healthy thing and go eat anything I want. Throw in the towel, and I haven't even made it a week. So even though I'm not due for my weekly weight in, I stepped on the scale. My thinking was that the numbers w... Read more

  • On the lighter side

    1/13/2018 7:59:59 AM, by NEPTUNE1939

    4 386 Sparkers... Read more


    1/13/2018 12:03:02 AM, by JOANN25

    Feeling better so did more today than the rest of the week. Did not quite make goal on my steps but was better than the last 3 days at almost 7000 steps. Not too long till I will be at my 11000 step goal. Started the 7 day boot camp challenge. Wish me luck on that one as it is hard. Had 3 g... Read more

  • Friday evening

    1/12/2018 9:49:11 PM, by PICKIE98

    We got a big snowstorm here today. The winds off Lake Huron are gusting at about 35-40 mph. Ice under snow on the roads cases a lot of cancellations. I hope they do not close the place where I get my hair cut, tomorrow. They were closed today. I still have not received my new license plate... Read more

  • Depression has set in

    1/12/2018 8:06:09 PM, by HOLLI64

    We usually have a pretty mild, warm, dry winter, but this year it's been cold and wet. This weather has set me back because I'm getting depressed from being trapped inside. I just can't seem to get started on anything; diet, exercise, work, gardening -- anything! I see all these people posting ... Read more

  • Battling my worst enemy

    1/12/2018 5:05:44 PM, by LPAOLI

    I continue to be amazed at how difficult it is to maintain health and weight. How easy it is to have one choice, lead to another choice, lead to another choice, until 3 months later I making the same choices that are not good ones and make me feel horrible, both physically and mentally. Keeping the... Read more

  • Ripped Off :( (then catching a break)

    1/12/2018 4:15:23 PM, by ALIHIKES

    Early this week, my car needed an oil change. The dealer was too busy, so I took it to a drive through oil change place. There they replaced the air filter and rear differential fluid, along with the oil. Then I noticed (while sweeping the garage) that there seemed to be new oil leaking ... and... Read more


    1/12/2018 12:59:04 PM, by SMIDGON

    At 6:15 am this a.m. it was freezing rain /sleet. In Indy. Now, at12:51 p.m., here is our backyard with freezing rain /sleet. We live 94 miles from our daughter. What's it like at your place? BE CAREFUL... Read more


    1/12/2018 11:38:29 AM, by MSANN59

    hey sparkers hope all are doing ok no gym this morning had to go see mom at hospital she doing better right now they think she took to much medicine for the last 11 months so i think they going to send her to rehab and hopefully see can go back home so what are you all doing today enjoy your day lov... Read more

  • New year new me???

    1/12/2018 8:31:10 AM, by SNEAL77

    I wanted to start the new year off beginning my diet on jan1 like a good resolution-er should. However, my birthday is on the 6th so i decided to start the monday after my party. I have struggled with binge eating and week one was pretty much a reset for me. I started monday and tuesday by eating... Read more

  • On the lighter side

    1/12/2018 7:35:09 AM, by NEPTUNE1939

    Blackmail? 334 386 Sparkers... Read more

  • Jan 11, 2018

    1/12/2018 12:15:41 AM, by MSCHERYL10

    I started on Monday eating clean and meal prepping. I've had 3 days of meeting my calorie goals and logging it into the app. I've had at least 70-90 minutes of activity daily even though I have not had any formal exercise. I fly out in the morning to visit my daughter in San Diego and will probably ... Read more


    1/11/2018 11:51:33 PM, by JOANN25

    i went to the doctor yesterday for my diabetes checkup. The medicine (steroids) she is giving me plus the shots I had yesterday does not let me do the intense walking I was doing before. I get really out of breath. This only lasts until next Tuesday so should be ok to rev it up again after that. ... Read more


    1/11/2018 11:51:04 PM, by JOANN25

    i went to the doctor yesterday for my diabetes checkup. The medicine (steroids) she is giving me plus the shots I had yesterday does not let me do the intense walking I was doing before. I get really out of breath. This only lasts until next Tuesday so should be ok to rev it up again after that. ... Read more

  • Freaky temp!

    1/11/2018 6:40:59 PM, by PICKIE98

    Our outside temperature hit 51 degrees today! Most of the huge piles of snow are melted, and we have big puddles at the end of our driveways here. This is where we see how well that B-dry works. Tomorrow we are expecting a high of 17 degrees, so the melted snow will then be ice. Nothing... Read more

  • I guess it’s time to pack up Holiday decorations

    1/11/2018 5:41:57 PM, by ALBERTA119

    My husband and I always enjoy decorating For the holidays he decorates the outside I do the inside. We enjoy the twinkling lights and we do have lights and some of our indoor plants which looks really great at night All year long :-)... Read more

  • I guess it’s time to pack up Holiday decorations

    1/11/2018 1:35:14 PM, by ALBERTA119

    My husband and I always enjoy decorating For the holidays he decorates the outside I do the inside. We enjoy the twinkling lights and we do have lights and some of our indoor plants which looks really great at night All year long :-)... Read more

  • Walk at Harlon Block - Day 3

    1/11/2018 11:44:46 AM, by MNNSAIDE

    Skipped at day due to heavy fog - today was tough on my lungs as there was haze in the air and the smell of the Sugar Cane burning. I was tempted to give up when I arrived and the road was blocked off to the park due to a water line breakage, but went went ahead and drove the long way aro... Read more


    1/11/2018 11:40:58 AM, by MSANN59

    hey sparkers hope you all are doing ok got to gym this morning then back home to caal my mom apartment got to go sign her papers for new year rest ing at today will go back up there tomorrow i hope rehab helps her so she can go back home thank you all so much for your concern and prayers i love each... Read more

  • Week One...

    1/11/2018 10:11:50 AM, by ROSE60401

    Week one was mostly a learning experience and the first step to a happier and healthier lifestyle. It was fun setting up my Sparks page, sorting through all the choices for daily exercise, choosing Sparks teams and collecting healthy and delicious Spark recipes. I wrote down my long-range go... Read more

  • Day 4

    1/11/2018 8:20:25 AM, by COLO_MAMA50

    Two days in a row for my goal to blog every day! Yay for small victories! Worked another 9 1/2 hour day yesterday, following up on a 12-hr day on Tuesday (3 hrs at home in the evening). I generally say ‘no’ to additional time at home, but every once and a while, there’s that project that just ... Read more

  • Blew it

    1/11/2018 8:16:36 AM, by TWEETY2015

    Last night I went to bed thinking about how badly I blew it. I indulged, as lazy, and was not happy with myself. This morning I realized that while I made bad choices, I didn't completely blow it. Because I still tracked it. I was aware of it. It wasn't mindless; I made a CHOICE. And I hel... Read more

  • On the lighter side

    1/11/2018 8:02:47 AM, by NEPTUNE1939

    Great seat cushion 386 Sparkers... Read more

  • Days: 9 & 10

    1/10/2018 10:59:50 PM, by FIT2HIKE406

    I fell asleep before I posted yesterday, hence "Days 9 & 10". Things are going well. I am tracking everything I eat. The Spark People app is a lifesaver.... Read more

  • Refocus on a plan

    1/10/2018 10:03:30 PM, by CHARISMATICDEE

    today I decided to restart my program as a way to refocus on myself!! I was feeling a little lost but hoping things will clear up for me ... Read more

  • Wednesday 1/10/18

    1/10/2018 7:26:40 PM, by GLENDAK72

    hello spark family this week is going good also , I do have some bad news (for me) on Monday I’ll be sending my phone in to get repaired , it will be 5-10 business days and I’ll get my phone back unless hey can’t fix it then they’ll send a new one. so that means I’ll have no phone so I won’t be on a... Read more

  • Walked 2 miles today!

    1/10/2018 6:20:34 PM, by ALBERTA119

    Using my Runkeeper, Fitbit, and iHeartRadio I did my first 2 mile walk! The dog was ready for me to stop :-)... Read more

  • Life is all about quality!

    1/10/2018 4:17:15 PM, by MOM2TWIGGY

    I've NEVER written a blog entry in my life. I know, probably showing my age. This is probably a healthy thing for me to do tho. Struggling with weight all my life has given me many coping mechanisms & mostly they're harmless. For example...... I'm hilarious!! Just ask me!! LOL!! I don't think I w... Read more

  • it's wednesday

    1/10/2018 3:13:57 PM, by MOMMY445

    i feel good today. my daughter says hi. i am all set to start my job on friday. it has been a really long time since i worked. i am actually looking forward to it. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Wednesday afternoon

    1/10/2018 2:15:54 PM, by PICKIE98

    This morning I had an early appointment with my eye surgeon. HE gave me an excellent score for success in both eyes. I am scheduled to go back in six months. I have a six month waiting period for glasses with my insurance, so it works out. I slept soundly last night, so I felt better equipp... Read more

  • Getting ready...

    1/10/2018 1:31:18 PM, by WHOLENEWME2018

    I can't wait for the next challenge. After a difficult holiday season, I resolved to take better care of me. And as it happens, the next X-Weighted Challenge, which begins next week, will end on March 14th ... 10 days before my birthday and 10 days before a big work event. I set my goal for 15 lb... Read more


    1/10/2018 11:00:58 AM, by MSANN59

    hey sparkers hope all are doing well got to gym this morning then to grocery store ate lunch now going to hospital still on my goals was so tired yesterday but feeling better today so what are you all doing today tell me so i am going to hospital will blog tomorrow all have great day love you all th... Read more

  • Not doing the best

    1/10/2018 10:35:47 AM, by ANGELA8108

    Last night i felt like nothing was worth it, just so overwhelmed, felt like i could do nothing right. I ended up falling apart for over an hour just sobbing, but a friend talked to me the whole time and then i slept hard for 8 1/2 hours. I do feel somewhat better today but still really depressed but... Read more

  • Been a while.. .again

    1/10/2018 10:06:28 AM, by BECCA_73

    It's been a while since I blogged. So, FINALLY made a little time to get a few things updated. ! :) What a new year already! Been SO busy with the new grandbaby! But loving every minute of it! Never realized how much love one lil guy can bring to your heart. You thought you felt that with your ... Read more

  • On the lighter

    1/10/2018 8:02:01 AM, by NEPTUNE1939

    Come on Snow flacks, get a life. 386 Sparkers... Read more

  • Day 3

    1/10/2018 8:01:18 AM, by COLO_MAMA50

    Well, didn’t blog yesterday...but made it on today. So, since this page is about focusing on positivity for myself, I will count the victory of today and forgive myself for yesterday. I am unfocused on how I will begin my transformation, other than this blog, but that’s okay - baby steps. I’m... Read more

  • Overcoming Fear

    1/10/2018 7:50:59 AM, by TWEETY2015

    For nearly nine years I worked from home. Occasionally I would go into the office, or out of town to work in another location, but for the most part, I telecommuted. It was more relaxed, no commute, and I enjoyed it. But. After my daughter was born, my husband realized I was going days without l... Read more

  • Adventures Hiking!

    1/10/2018 12:27:15 AM, by ALIHIKES

    I enjoyed a longer hike than usual with my friend Martina and six dogs. It was a beautiful day, and the hike was great. At least, it was great until we got LOST. Here are some photos of the beautiful part of the hike. Me above the Deschutes River Martina and her dogs headed down. Mar... Read more

  • Figuring this all out

    1/9/2018 9:32:02 PM, by TWEETY2015

    I'm doing the majority of my Sparking at work, using the app. So where I thought I was updating my status, I don't know where it is. I love the scan feature for tracking. Since I didn't actually prepare this time I've been grabbing packaged food we already had in. My amazing hubby went to the st... Read more

  • HI ALL!

    1/9/2018 7:33:08 PM, by SMIDGON

    Wow, I was hoping the new year would be a slower pace. But, so far, not the case. We have been busy with Dr and specialists. It's hard to keep up. The last couple of days I have been on down -time as much as possible. It seems I get to a certain place and I just collapse. It's like... Read more

  • Celebrating a small victory

    1/9/2018 7:11:38 PM, by DONDAIN

    I lost 1.3 pounds since the first of January. Small victory. I have also started cutting out soda from my diet. I know that it is extremely bad for me but it tastes so good. This is my 3rd day without soda. I'm going to slowly cut out excess sugar. For now I'm starting with the soda. I'm getting my ... Read more

  • Blog

    1/9/2018 4:41:02 PM, by PAMMYLBEAR

    Blog blog blog, blog blog. Blog blog blog blog bog blog, blog blog blog blog! Blog blog blog?... Read more


    1/9/2018 4:38:33 PM, by MSANN59

    hey sparkers hope all are doing well no gym today had to take mom to hospital didnt get bed for her until 1:45 am i stay at hospital 11 hours i am beat down she still waiting on bed so she can be evaluated she got dementria going on real bad i dont believe she can stay by herself anymore please pra... Read more


    1/9/2018 4:07:28 PM, by JOANN25

    i have been on Spark People for 10 years or more with some short time=offs taken. My experience has been wonderful. Without them I would still be at 176; instead I am at 134.8 pounds and working for 120 pounds. I don't know how long it will take. My goal is until June 30 and go on maintenanc... Read more

  • Walk at Harlon Block - Day 2

    1/9/2018 3:46:13 PM, by MNNSAIDE

    Made it out for another walk after waiting for my fitbit to charge! It was still cool at 11am so I wore a sweatshirt - oh my goodness I was burning up since the clouds were allowing the sun 67 to beam down on me. Wish you were here!! 425 lol 1.13 miles 25:13 minutes 22'16" pace ... Read more

  • Track, track, track

    1/9/2018 12:19:11 PM, by MAGLITE7

    Last year, I had a lot of success at the beginning of the year with tracking my food. About half way through the year, though, I started getting lazy. I would often track breakfast and lunch and then leave off dinner, skip weekend days, etc. During the summer when my activity level was really high, ... Read more

  • With God all things are possible

    1/9/2018 11:09:32 AM, by GIAARNOLD

    Reading my devotional this morning, this phrase caught my attention, "God works best in and through me when I’ve rested from my work and ceased striving to do things my way." In changing any habit or way of living, I need God's presence working with me. When I ask for devine support in my routine... Read more

  • Fitbit update

    1/9/2018 8:35:21 AM, by ALBERTA119

    Yesterday was interesting. Instead of doing my outdoor chores first I walked for five minutes and got my heart rate up and then I did my chores and kept my heart rate in fat burning zone and continued to walk and do more chores for an hour in fat burning zone. That was comfortable and fun to see my... Read more

  • Think about it Jane

    1/9/2018 8:26:28 AM, by FUNNYFACE101002

    Today is a good day because I am alive. I need to get back into my old habits. Not just in the way I eat but in the way I think as well. Some of you know I was diagnosed with cancer. Let me just say that it is not an easy road to have to travel but I know I can do this too. The hardest part was eve... Read more

  • On the lighter side

    1/9/2018 8:01:20 AM, by NEPTUNE1939

    Easter bunny & Bambi relaxing. 334 386 Sparkers... Read more

  • Tuesday morning,, early..

    1/9/2018 6:49:06 AM, by PICKIE98

    This fibro flare has my body doing weird things. I was up late, then awoke at four, no going back to sleep. The pain just ,, is there,, Our house is very small, so watching television has to be very quiet. My hearing is not as good as it was before. I finally decided to just get going online and... Read more

  • :)

    1/9/2018 12:47:27 AM, by LOVELY*LADY

    :)... Read more

  • Day 1

    1/9/2018 12:14:42 AM, by COLO_MAMA50

    Here we go. Starting a new journey, a new tool, and hopefully a new community. I am a 50-yr-old, almost 51-yr-old , working mom with 21-yr-old and 15-yr-old sons, both at home. I work as a Quality Engineer, and have a poor diet and (for the most part) desk job that I am at about 50 hrs per wee... Read more

  • Day 8: Tired

    1/8/2018 11:49:23 PM, by FIT2HIKE406

    Going to bed. (This is consistency -- logging and blogging every day!). Good night. 🙂... Read more

  • A Few of My Favorite Things, Kitchen Edition, Part 2

    1/8/2018 4:08:43 PM, by PAMMYLBEAR

    What is that?! Why, it's a big slab of steel! Maybe you've heard about baking stones. Well, this is a baking steel. It holds heat better than a stone and is virtually indestructible. I had baking stones back in the day and I stopped using them because I needed to baby them too much. Not so wi... Read more

  • Trying so hard but struggling!

    1/8/2018 3:38:09 PM, by ANGELA8108

    Please bear with me this is going to be kind of all over. I am dealing with a lot of severe depression (working with a shrink, therapist and DBT group and 1 on 1 therapy) and anxiety etc. I was in the hospital December of 2016 for 2 weeks for a complete nervous breakdown and they put me on zyprexa a... Read more

  • Walk at Harlon Block Day 1

    1/8/2018 1:30:31 PM, by MNNSAIDE

    What a push to get outside and walk today! No camera / no jacket - just layered - beautiful brisk mid morning. I wasn't sure that I would make the entire mile but I had to in order to get back to my Tahoe!! lol 1.10 miles 90 avg bpm 6 calories burned 2,670 steps in my walk ... Read more

  • :)

    1/8/2018 1:17:39 PM, by LOVELY*LADY

    :)... Read more

  • Here we go again....

    1/8/2018 12:39:45 PM, by TWEETY2015

    And may this be the last "starting over" I have. We weight is out of control, I'm eating junk food I don't really like without even noticing, and I'm setting a horrible example for my tween daughter. I have my goals laid out, long term and weekly. This week is tracking honestly, and drinking my... Read more

  • Monday afternoon

    1/8/2018 12:32:18 PM, by PICKIE98

    Sometimes when you are indoors for awhile, you see things that you did not when you were enjoying the outdoors. Today I saw things on my floor that I would have been appalled to find before my surgeries! Wow! DD had errands to run, so I decided to clean all of the floors except the hardwoods... Read more

  • Does your back hurt? Mine did But my problem was my hip need it replaced!

    1/8/2018 11:19:35 AM, by ALBERTA119

    I have had problems with my back of and on over the last 30 years. Last year I found out I needed a hip replacement. My groin has hurt but not as much as my back and so the doctors always focused on my back! Seven doctors later, last year I saw a chiropractor who said I think you need to replaced An... Read more

  • On the lighter side

    1/8/2018 8:12:25 AM, by NEPTUNE1939

    Good buddy's... Read more

  • Life has kept me busy

    1/8/2018 4:14:07 AM, by SHANNYSHAN80

    Everything gets so stressful. I have paused my sparking for almost a year now. I completely missed this. I'm still at the same weight. I try not to let it get me down but my mind can eat away at me. Being a mom is tough and working while going to school doesn't help either. I feel like I don't h... Read more

  • Dinner: Burger with onion, tomato, lettuce, mustard: 390 calories

    1/8/2018 12:44:22 AM, by JAEL4JUD

    2 slices liveGfree whole grain bread Aldi 85/15 beef burger 2 oz tomato 1/2 oz onion 1 leaf green leaf lettuce 3 tsp mustard Yummy and filling... Read more