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  • Sunday afternoon

    10/22/2017 12:55:26 PM, by PICKIE98

    I was thoroughly exhausted yesterday, so took a PM pill again last night. I slept nine hours, my body is not as sore today, and I will rest today. Tomorrow will be more work.... Read more

  • Scared

    10/22/2017 12:20:15 PM, by LOVELY*LADY

    I hope I get all work done needed today... Read more

  • 2017 SON IS HOME

    10/22/2017 10:15:23 AM, by MSANN59

    hey sparkers hope you all are doing ok son at home now thanks for all your prayers keep praying for him he on low fat diet and meds got to watch what he eat so today just cleaning and cooking and chilling the rest of the day enjoy your day let me know what you are doing love you all to death 247 30... Read more

  • Zen.

    10/22/2017 8:48:20 AM, by JULMATT

    Today’s coaching visualization was to picture yourself on a beach taking in the sounds of the waves. This is an easy thing for me. I love the beach. The waves rolling in, leaving behind their own footprint on the sand takes me to the most serene place in the world. Digging my toes into the wet sa... Read more

  • On the lighter side

    10/22/2017 7:24:21 AM, by NEPTUNE1939

    43 386 Sparkers... Read more

  • WORKED HARD TO MEET MY GOAL OF 8000 STEPS

    10/22/2017 1:15:52 AM, by JOANN25

    The hard work paid off. I did about 4000+ steps after 10 o'clock. It was hard but I was determined to do this. Spent too much time sitting. Got a perm this morning and that was 2 hours. Watched baseball tonight so had some making up to do. I am proud of what I accomplished. Doing the Poho... Read more

  • :)

    10/21/2017 8:27:23 PM, by LOVELY*LADY

    hi... Read more

  • Making Adjustments (to Make Life Easier)

    10/21/2017 2:56:24 PM, by ALIHIKES

    I fell and broke my wrist and a rib less about 2 weeks ago. The wrist is in a hard cast; unfortunately it is my right hand and I am very right hand dominant. The fall was in my own back yard; I was carrying a large sack of pine needles down the rock garden hill, and I tripped. Rock is harder than bo... Read more

  • Saturday afternoon

    10/21/2017 2:22:08 PM, by PICKIE98

    It is a nice warm day here today. I am thinking it is about 70 degrees outside. I got my hair cut this morning and it really feels great to have less hair hanging down on my neck. It is such a small thing, but why does it always feel so nice to have a fresh haircut? I did not receive a SS ... Read more

  • it's saturday

    10/21/2017 1:27:40 PM, by MOMMY445

    i had a lovely dinner out the other night. today, i will be heading out with a good friend of mine to celebrate that i got a job. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone and a great weekend!... Read more

  • where has the time gone

    10/21/2017 12:08:51 PM, by MERRYMARY42

    I see it has been nearly a year since I posted a blog, if there is anything I am good about it is procrastination, I do keep a full schedule, trying to make life a bit easier but nothing yet. My husband needs lots of my attention, and I have gradually found myself as the one that makes all the de... Read more

  • 2017 SON GOING HOME

    10/21/2017 11:00:55 AM, by MSANN59

    hey sparkers hope you doing ok had good workout this morning my lifting wasnt the best because been on the go back and forth to hospital will do better tuesday got to go for new inserts monday so my walking will saty good and my knees so his wife will get him later on this afternoon about 1 what sr... Read more

  • Sick But Results

    10/21/2017 8:00:26 AM, by JULMATT

    The last week or so I’ve been battling what I thought was a sinus issue. Found out yesterday it was a style of an upper respiratory infection. Needless to say over the last week I’ve either forgot to log all the food I ate, which was all over my goal range. Today was weigh-in day and I expected t... Read more

  • On the lighter side

    10/21/2017 7:40:44 AM, by NEPTUNE1939

    43 386 Sparkers... Read more

  • Week 3

    10/21/2017 4:46:25 AM, by RAPUNZEL53

    Week 3 starts today. Good Luck fellow travelers. Also Good Luck with weigh in. I am at conference out of State so I will not be weighing in today. Enjoy your weekend. 593 381... Read more

  • Lost 2 lbs!

    10/20/2017 10:39:15 PM, by BKLYNGAL2073

    Well, at least that's what the scale said, though hubby reminds me it can go up and down. Still, we had a lot of walking to do ANDDDD...more importantly...we got rid of most of the gobbling stuff. No more M&Ms here, no more trail mix that I gulped down as if it was saving my life. And maybe the... Read more

  • Happy New Year

    10/20/2017 7:50:19 PM, by RAPUNZEL53

    It is Indian New Year's Day, so I would like to wish my friends a very happy and prosperous coming new year.... Read more

  • Friday afternoon

    10/20/2017 5:37:30 PM, by PICKIE98

    We went running around today to get things done, then came home to start in on the basement. Do you know how you start doing one thing and then you see something else off to the side, and it leads to grabbing something else,etc,etc,etc,?? Well, I went downstairs to start doing laundry, with ... Read more

  • woo hoo!!

    10/20/2017 4:08:48 PM, by MOMMY445

    i found out this afternoon that i got the job! i start on monday of next week and i am really looking forward to getting back into the working world! i will celebrate later! i got a big hug and congrats from my daughter once i told her the news! she's at the local park with several of her friends an... Read more

  • 2017 SON IN A ROOM

    10/20/2017 11:05:41 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout this morning feeling good my son in a room now gave him some jello so hope they figure out what going on with him starting him on soft foods thank you all for praying for him what are you all doing today let me knoe going to hospital now enjoy you... Read more

  • On the lighter side

    10/20/2017 7:29:30 AM, by NEPTUNE1939

    My buddy 386 Sparkers... Read more

  • Now THAT is Motivation!

    10/19/2017 11:31:40 PM, by OAKEN1

    I have had the best day today. Not just that I ate well (I am actually under on calories and need to go fix that) and got in 11,065 steps so far, but everything I did all day was a YES! I had hurt my shoulder a few weeks ago, and finally admitted it was not going to get better unless I let it ... Read more

  • Thursday afternoon

    10/19/2017 5:01:24 PM, by PICKIE98

    We went to one of my credit unions to get a couple bags of free shredding,,I would rather let them do it, than having me sit while bent over to use my shredders. We also went to the discount store to get some essentials for me: EVOO and Calamata olives. DD doctor appointment went well. Her x-ra... Read more

  • it's thursday

    10/19/2017 2:18:25 PM, by MOMMY445

    i have a job interview tomorrow morning for a part time job. i have already looked up information on the company and i have noted the directions on how to get to the company and back home. my daughter says hi! today i am taking it easy errand wise. it is a beautiful sunny day here, so i am going out... Read more

  • As many chances as needed

    10/19/2017 12:41:09 PM, by BUTTERFLIBABY72

    Everyone gets second chances, or as many as you need, in life. God let's you keep trying until you get it right. I have been on this site, off and on, for almost 10 years. I know that I've kind of fallen off the wagon as of late, but its time to get back on. My life has been a very rough road late... Read more

  • Progress...forward or not?

    10/19/2017 12:14:32 PM, by MARJIJANE

    So... last week, when I returned to WW, I had a gain...of course not what I wanted, but go to more than one party, eat a couple of pieces of pizza during the week and guess what? yes, you guessed it. This week...I returned to WW and had a loss! hmmm wonder why?...I track my food with the WW app... Read more

  • 2017 SON STILL DOING GOOD

    10/19/2017 11:42:33 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning getting stronger my son still in hospital thank you all for your prayers he eating jello this morning and icee so he will go to a room today or tomorrow and then hope he home by saturday so i hope you all are having great day tell m... Read more

  • Shifted my Thinking

    10/19/2017 10:27:44 AM, by JULMATT

    Been fighting some major coughing and sinus issues, along with some pain for the last few days. First thought that came to my mind when I wanted to go to the gym yesterday was that everyone would look at me and think I was going to make them sick. I pushed through those thoughts and grabbed a bun... Read more

  • On thelighter side

    10/19/2017 7:29:09 AM, by NEPTUNE1939

    43 386 Sparkers... Read more

  • Slip up

    10/19/2017 3:38:53 AM, by LUNASPINA

    Yes, yesterday night I overindulged... a lot of chocolate and bread with margarine. I'm a bit frustrated because I'm getting more and more stiff... I think I'm doing wrong with exercise... I'm gaining muscles and definition, but losing flexibility despite daily stretching. That's not what I'm seek... Read more

  • Leaving Spark People for awhile

    10/18/2017 4:14:53 PM, by HOLLI64

    I'll keep my account open and pop back in from time to time, but I feel bad posting all this negative stuff, and I honestly don't think I'm ever going to get healthier. Thanks for all the support. Take care and keep sparking!... Read more

  • Wednesday afternoon

    10/18/2017 2:43:15 PM, by PICKIE98

    I took a PM acetaminophen last night, slept soundly and got up running. I treated DD to a belated birthday lunch and we went to Barnes and Noble, one of our favorite places to chill. I had two $50 gift cards from an online survey site, plus the remainder of another free gift card form online ... Read more

  • 2017 SON DOING BETTER

    10/18/2017 1:27:02 PM, by MSANN59

    hey sparkers hope you all are doing well no excercise this morning had to talk to doctor at 9 about my son he still in hospital no food but they cut back on meds pancreitis is what he has so thank all of you for your prayers and best wishes i go from my aunt and mom back to my son life is something ... Read more

  • Fresh Start

    10/18/2017 1:10:12 PM, by LADYBUG461

    After almost 2 years of knee pain, surgery and physical therapy. This 71 year old is determined to strengthen my legs with exercise and fight pain with weight loss. 521... Read more

  • it's wednesday

    10/18/2017 9:55:30 AM, by MOMMY445

    i went to see the movie victoria and abdul yesterday and i really enjoyed it. i am looking forward to when the new thor movie comes out in november. i am a huge thor fan! my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • On the lighter side

    10/18/2017 7:33:11 AM, by NEPTUNE1939

    43 386 Sparkers... Read more

  • Sparkcoach

    10/18/2017 6:35:10 AM, by MISSA526

    Instead of eating too much I can color, crochet, call a friend or do some yoga.... Read more

  • Life

    10/17/2017 7:54:33 PM, by KANDICANE11

    Life begins at the end of your comfort zone.... Read more

  • So many things happening...

    10/17/2017 6:11:24 PM, by CAELIAN12

    Well...i ahvent been able to do my 2 hours each day at the Y as i like because i have been sick. My bronchitis has gotten very bad. I saw the Pulmonologist today and he started me on antibiotics, prednisone dose pack, and cough med. I have been getting weaker and so tired over the last week... Read more

  • Gastro Doctor Gave Me a PPI, but I can't take it

    10/17/2017 4:34:53 PM, by HOLLI64

    Sorry this is so long TLDR at the bottom I have lupus, and I'm not supposed to take PPIs. I had forgotten about that until I read the leaflet on the prescription. Plus, I just don't want to take them. I've read and read on reputable sites, and these drugs are dangerous. Even the OTC ones tel... Read more

  • Tuesday afternoon

    10/17/2017 3:24:39 PM, by PICKIE98

    I just had my first ever crown preparation! It is not a root canal, but it did involve me sitting in the chair for one hour and forty five minutes of continuous drilling, grinding off of most of the tooth, and then impressions and fitting of a temporary crown. It is the upper left posterior molar th... Read more

  • 2017 SON IN HOSPITAL

    10/17/2017 11:39:41 AM, by MSANN59

    hey sparkers hope you doing ok today had great workout and did my walking again my son had to go to hospital yesterday he got pancreatis any one out there suffer with that he was dehydrated and belly was cramping and throwing up and he diabetic to bsl was 420 has come down now they giving him insul... Read more

  • it's tuesday

    10/17/2017 11:05:13 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's tuesday

    10/17/2017 11:05:12 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • On the lighter side

    10/17/2017 7:29:55 AM, by NEPTUNE1939

    244 652 593... Read more

  • Hello!

    10/17/2017 4:09:15 AM, by RAPUNZEL53

    This week I am traveling and hard to get any exercise. Will at least get minimum. It is for conference so will be busy.... Read more

  • Wooden

    10/17/2017 2:59:37 AM, by LUNASPINA

    Hm, everything OK with diet and exercise. I feel better. But... I don't lose weight. I'm not too worry, it's always the same story: given the same amount of calories, if I don't exercise I lose weight, if I exercise I tone up and don't lose weight. Well, at the beginning, I hope. My concern is... Read more

  • Monday evening

    10/16/2017 6:34:31 PM, by PICKIE98

    I met a dear friend for lunch today and ended up going to her son's property that he bought on the Saginaw River. There is a primitive barn/shed on the property that is slightly bigger than my shed. They are putting it on new jacks, prepping it for new concrete triangles for the foundation. Patsy's... Read more

  • Starting Over

    10/16/2017 12:00:08 PM, by DAWN220

    I have lost over 75 pounds since I started Spark People in 2006. I am sure many of you have experienced this, but I let life get in the way. I have gained 15 of those pounds back and decided that it is time to stop gaining and start losing again. It is hard with family, work, and school. I am ti... Read more

  • 2017 GOT WALKING IN TODAY

    10/16/2017 11:44:52 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout and went to activity center and walked trying to get my routine back next monday got to go get new inserts made for my shoes no appointments for my aunt or mom this week so my jacket is to big i dont like coats so i will wear this one until i have... Read more

  • On the lighter side

    10/16/2017 7:25:22 AM, by NEPTUNE1939

    43 Great baby sitter 386 Sparkers... Read more

  • Good Luck

    10/16/2017 4:01:41 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. 381... Read more

  • Good Luck

    10/16/2017 4:01:39 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. 381... Read more

  • Good Luck

    10/16/2017 4:01:34 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. 381... Read more

  • Milestone

    10/16/2017 3:26:46 AM, by BRIGHTERDAYS4U

    I'm proud of myself. I met a milestone today and got into my size 20 jeans. That may not sound like a very good milestone to a lot of people but considering that I am tall and when I was skinny I wore size 16 jeans, size 20 jeans is only a couple of sizes away. This is the second time I've los... Read more

  • MISSED MY GOAL TODAY

    10/16/2017 12:09:38 AM, by JOANN25

    Sundays are really hard for me to be active. There's church in the morning and, for now, football in the afternoon. I was about 2000 short. I will have the baby tomorrow so will try to pick times when I can exercise when she doesn't require so much attention. I am going to work really har... Read more

  • Starting Over

    10/15/2017 6:16:38 PM, by TWEETY2015

    So much has happened since I was last on here. Sparkpeople is such a great tool, yet my motivation is tied to my emotional state, which hasn't been good. I lost my job after 13 years of being there, which was devastating. It took quite awhile (6 months) to get a new job, putting our finances in a... Read more

  • A new goal to help find motivation

    10/15/2017 3:16:33 PM, by PSW140

    So, I've been doing some sole searching lately. I used to be in very good shape. I had lost a lot of that when going through dialysis. I had times when I tried really hard to be consistent with work outs, but in reality. It was just too much to try to continue working and running my business and wor... Read more

  • Sunday afternoon

    10/15/2017 12:27:41 PM, by PICKIE98

    Apparently there was a big wind/rainstorm last night, but I always sleep like a comatose person in a storm. I heard nothing and feel refreshed. I have always slept very deeply through storms, nothing can wake me. It must have to do with the barometric pressure or something. It has not stopped ra... Read more

  • Feels Like I've Been Here Before

    10/15/2017 12:18:18 PM, by RKT1965

    I have been fighting my weight for 30 years (I'm 52). That's a long time. I lose part of the weight, feel great and gain it back again. it is a discouraging cycle. I've been giving it a lot of thought over the last year and I've made some changes. I'm hoping that these new insights will help. I... Read more

  • 2017 CHILLING TODAY

    10/15/2017 10:55:43 AM, by MSANN59

    hey sparkers hope all are doing well we just chilling today getting ready for new week no appointment this week woohoo so really going to get some walking in this week just doing some cleaning and cooking so next week i am free so tell me what you all are doing today love you all enjoy your day 247 ... Read more

  • Planning Ahead

    10/15/2017 8:06:36 AM, by JULMATT

    As it looks right now, my Monday will be spent at the hospital waiting for my dad’s doctors to come in and let us know what they have found out about what is going on with him. That means another day of not being able to cook for myself and getting my exercise in during the day, like I normally d... Read more

  • On the lighter side

    10/15/2017 7:38:18 AM, by NEPTUNE1939

    43 386 Sparkers... Read more

  • Beginning of a new journey

    10/15/2017 12:16:28 AM, by AMIELV18

    This was taken last week; I look at a very unhealthy person, I had a year of health issues that prevented me to exercise, I am holding my self accountable for the poor food choices I made. After looking at these photos, I've decided to take control of my food consumption and start exercising!... Read more

  • MADE MY 8000 STEP GOAL TODAY

    10/14/2017 11:49:32 PM, by JOANN25

    i had a productive day doing quite a bit. I walked a lot and made my 8000 step goal. I had been away for awhile so I started low at 8000 and am working my way back up. It took me 3 days to get to this point. I'll leave it here a few days then I'll increase to 10000 and get on track. I had t... Read more

  • Rainy Day

    10/14/2017 8:35:44 PM, by KANDICANE11

    Wasn't able to get outside to do any walking today. Rain windy and very chilly. I know I could of exercised in the house but decided to go see friends. Spending time with friends was not the work out I needed. The enjoyment of spending time with friends is just as important for a healthy body... Read more

  • Saturday evening

    10/14/2017 6:28:18 PM, by PICKIE98

    It is pouring rain here. We are in another flood warning for at least 2 inches of rain by tomorrow afternoon. We only mowed our lawn three or four times, and not since late August! Now the rains come, just in time to harvest for the farmers who grow our food. I am so relieved that I got that b... Read more

  • Busy day!

    10/14/2017 5:56:29 PM, by DRAGONSTAIL

    Finally got a day off work to lay patio stones in the backyard and clean and rake the front. I walked to the gym and as you can see it was very busy!... Read more

  • it's saturday

    10/14/2017 3:44:25 PM, by MOMMY445

    my daughter and i are just taking it easy today. we may go to the local park after dinner today. all of the birds say cheep,cheep! have a great day,everyone!... Read more

  • Surprise

    10/14/2017 12:08:11 PM, by SYLBA61

    Granddaughter! Sometimes a granddaughter that you've raised for 12 yrs can be agrevating. Sometimes it can seem like she didn't learn one good thing from you. Oh, but sometimes, she does some small thing that makes you take another look at her. Then and only then, when you take a good look, do yo... Read more

  • 2017 FEELING GREAT TODAY

    10/14/2017 11:06:37 AM, by MSANN59

    hey sparkers hope all are doing ok back to gym this morning and yesterday my mom and aunt both are ok so i am just chilling the rest of the weekend next week dont have to carry any on any where will go visit my son thursday and start get my walking back in so i will talk to you all tomorrow what are... Read more

  • How quick a week can turn upside down.

    10/14/2017 10:26:36 AM, by JULMATT

    What a week. Started off on a great food, but ending on a sour one. This week has not going as I had hoped. All four of my steaks have been broken within three days. Overate 2 times this week. Massive amount. Did not get in my exercise or water intake yesterday. Top it all off I picked at... Read more

  • Week 2

    10/14/2017 9:06:02 AM, by RAPUNZEL53

    Congratulations everyone for completing week 1 and good luck for week 2. 381... Read more

  • On the lighter side

    10/14/2017 7:43:38 AM, by NEPTUNE1939

    244 386 Sparkers... Read more

  • Friday afternoon

    10/13/2017 4:55:36 PM, by PICKIE98

    It is a cool overcast day today. Nothing much going on around here except bill-paying and putting groceries away and washing produce. For lunch, I had a piece of poached salmon on a small bed f jasmine rice with grilled green beans. I did not sleep well last night, but do not want to take a n... Read more

  • 2017 CLOUDY TODAY

    10/13/2017 12:00:26 PM, by MSANN59

    hey sparkers hope all are doing ok had great workout this morning still on path to fitness did more abs today and shoulders trying to really tone my body what are you all doing today let me know had to get phone company out to my mom trouble was in her line but she ok now came back and cooked wash ... Read more

  • Making a list..

    10/13/2017 11:44:25 AM, by O2BTHIN3

    Just sitting here and thinking about how my life could change if I was thinner. I could most likely give up my c-pap machine, no more shortness of breath, no more trying to hide my body (like that's even possible), more energy. This is only the beginning. I know that I can do this! Good luck to... Read more

  • it's friday

    10/13/2017 10:09:05 AM, by MOMMY445

    today is a day for me to catch up on some errands and to do some of my online courses, too. i am still actively looking for work. my daughter says hi! all of the birds say cheep,cheep! have a great day,everyone and a terrific weekend!... Read more

  • On the lighter side

    10/13/2017 7:29:30 AM, by NEPTUNE1939

    224 386 Sparkers... Read more

  • Week One

    10/13/2017 4:54:37 AM, by RAPUNZEL53

    Last day of week one. It was a busy week at work. Did not go for my morning walk. Instead of that I am watching news which scares me. Should have just spent that time reading a book instead. Have a great weekend friends and good luck for tomorrow's weigh in.... Read more

  • Hitting goals

    10/12/2017 9:03:00 PM, by NERDMUFFIN

    I have met my step goal every day this week! I am so proud of myself!... Read more

  • Glad to be here

    10/12/2017 7:42:14 PM, by WIMJIM19

    Getting down is an issue for. I have been over my best weight for nearly 63 years. Getting down in my weight and keeping my blood sugar down is working, and the wonderful people, articles, and methods on SP are keeping on track when I feel down. Best system I have ever seen. Thanks to everybody here... Read more

  • Thursday evening

    10/12/2017 6:58:39 PM, by PICKIE98

    Joy!! My basement is officially B-dried!! Brad spent a couple more hours finishing things up, hooking plumbing and appliances to their original places. When they started the demo, they even added two floors posts to add bracing to the structural beam. No charge! I am very happy with thei... Read more

  • 2017 GROCERY DAY FOR MOM

    10/12/2017 1:36:09 PM, by MSANN59

    hey sparkers hope all are doing well grocery for mom today dollar tree bilo bojangles k-mart famil dollar store caregiving is a job but anyway what you all doing today let me know tell me some good things enjoy your day love you all to death 247 593 381 247 595... Read more

  • Making my way

    10/12/2017 12:07:21 PM, by WIMJIM19

    Never much of a sharer before. Nervous about this but if it will help me get a handle on my health and fitness I will give it a try. Blessings to all of us, one thousand times over. 593 ... Read more

  • On the lighter side

    10/12/2017 7:26:45 AM, by NEPTUNE1939

    386 224 Sparkers... Read more

  • Wednesday evening

    10/11/2017 8:29:02 PM, by PICKIE98

    Foreman Brad will be here tomorrow morning to re-attach my plumbing to the water and sewer lines, move the washer and dryer, laundry tub back into place. It will be nice to have my house back again. Of course, the real work begins with putting things back in place, but now we will have to arrange ... Read more

  • it's wednesday

    10/11/2017 1:50:43 PM, by MOMMY445

    it feels more like fall now here, weather wise. my daughter and i will be going to a concert later this month to see one of her favourite bands. it has been a while since we have gone to see a concert. i know that both of us will enjoy it and have lots of fun. all of the birds say cheep,cheep! have ... Read more

  • 2017 HUMID TODAY

    10/11/2017 11:42:53 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning feel like tropics over here me being diabetic make me feel stickey really hitting the weights what are you all doing today going to take mom to grocery store so just chilling out of the humidity enjoy your day love you all to death ... Read more

  • On the lighter side

    10/11/2017 8:01:10 AM, by NEPTUNE1939

    24 386 Sparkers 652... Read more

  • And now comes 4 more lbs

    10/11/2017 2:25:47 AM, by BKLYNGAL2073

    And yes, that's COMES...not GOES. And that means I have finally reached the "Obesity" not "Overweight" BMI. I know some extra med I've started taking may have added this weight but I'm so sad. I was 125 from teens to about age 40. It helped that I was an active NY-er, walking everywhere or runn... Read more

  • STEPS COMING BACK ON WEDNESDAY

    10/11/2017 12:13:24 AM, by JOANN25

    i AM PROUD TO SAY THAT I PURCHASED A FIT BIT FLEX2 TODAY SO I CAN GET BACK TO MY EXERCISE CHALLENGES. WINDY WEDNESDAY IS THE DAY I CAN START TRACKING AGAIN AND GET MY STEPS BACK ON TARGET. I THOUGHT I WOULD GET AN EXERCISE VIDEO IN TODAY BUT DIDN'T MAKE IT. HAD A COUPLE OF MEETINGS AT CHU... Read more

  • Fighting to Move Forward

    10/10/2017 10:33:16 PM, by SWALLIS7

    I've been struggling the last month at moving forward. I've found myself in a state of feeling lost. This past year has been very rough on me. .losing my grandma, a friend to drugs, losing my job of 21 years, taking care of my Dad with Alzheimer's and then losing him on August 14. Since then my Aun... Read more

  • Tuesday afternoon

    10/10/2017 4:08:50 PM, by PICKIE98

    I finally tapped into the Trust account to pay the credit card balance when the bills come for the B-dry and electrician. I am very glad I have very large credit limits. I never use them for large amounts, so this is a biggie for me. I am surprised neither one of the companies called me when they ... Read more

  • it's tuesday

    10/10/2017 2:25:33 PM, by MOMMY445

    i had a great weekend and so did my daughter! she has a halloween party and dance coming up at her school and she is really looking forward to both. she definitely wants to go trick or treating this year and she already has her costume in mind. i am still deciding what costume i want to wear for the... Read more

  • 2017 FAMILY LOVE YOU ALL

    10/10/2017 11:52:19 AM, by MSANN59

    hey sparkers hope you are doing well had great workout this morning i just have big smile every time i think of all of you i know we dont know each other personally but i feel so connected to all of you i thank the spark teams and you all for the goodies if you ever need me to talk let me know becau... Read more

  • The Day After Gobble-Gobble Day

    10/10/2017 10:13:41 AM, by PCOH051610

    Hi, As some of you know, yesterday it was Thanksgiving here in Canada and because it is a holiday, I had an extra long weekend. For the most part, the weather was awesome (20 degrees - celsius) and the sun was shining. My weekend started out with returning to the counselor I was seeing a... Read more

  • On the lighter side

    10/10/2017 7:35:56 AM, by NEPTUNE1939

    211 386 Sparkers... Read more

  • STEPPING OUT ON TUESDAY ...

    10/10/2017 12:24:18 AM, by JOANN25

    with an exercise video 311,, piano work 335 and lots of movement. 320 . WEEKLY GOAL: Stay Focused 40 , eat healthier 550 and exercise 34 . TUESDAY GOAL: Walking video, piano work, exercise video Monday did not quite go as planned as I ended up keeping my great grand daughter. Mi... Read more

  • Monday evening

    10/9/2017 8:52:35 PM, by PICKIE98

    Our B-dry concrete is all poured, curing as I type, and Foreman Brad will be back on Thursday morning to hook my copper plumbing back onto the water line, re-install the washer, dryer and laundry tub. This company is so professional and efficient. They laid drop-cloths on all of the basement stairs... Read more