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  • Frustrated!

    12/1/2015 5:55:47 PM, by MPOTTER22

    I went to the Walk In Clinic yesterday to treat a sinus infection I have had since October. The course of antibiotics they gave me then did not work. I should have gone back sooner, but I always put it off since I fight with sinus issues year round. Sunday I started walking again. I have such ... Read more

  • Your body is the temple

    12/1/2015 11:46:13 AM, by TOOTSJUNE

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  • Went to gym - feeling great - then got phone call

    12/1/2015 10:28:05 AM, by NJJ-EXERCISE30

    Good Morning, I just got a phone call from my brother's wife. My brother is dying of Stage IV GASTRIC ADENOCARCINOMA cancer. He is going to another hospital for treatment. He just turned 50. I think I am in shock. He was a heavy smoker. My sister died in April of this year from cancer. An... Read more

  • Happy December

    12/1/2015 8:48:06 AM, by DANWANTSTOLOSE

    What a great month to work out !! Stay indoors and workout while doing household chores :-)... Read more

  • a new month

    12/1/2015 8:08:23 AM, by MOMMY445

    a new month begins. a rainy day here today. i am taking it easy today. my daughter has volleyball practice after school. she enjoyed being a part of the tournament the other day. the school did pretty well, from what i understand. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Tuesday

    12/1/2015 1:55:22 AM, by JTREMBATH

    Well today I was told if I started work early I could do floating time and if I finished later I can take that time off at the end of another day instead of having to travel to the other hospital for that hour.... Read more

  • Tuesday

    11/30/2015 11:17:26 PM, by CHIBIKARATE

    Be blessed and have a great day hugs... Read more

  • Monday night.

    11/30/2015 10:39:58 PM, by TERRI289

    18, 800 steps..two Zumba classes, 35 minutes on the elliptical, and 20 min on the treadmill. I feel very accomplished! On an interesting note, I didn't have coffee this morning as there was none in the cupboard. the morning was a bit off kilter but it did recover. Yay Wawa!!! Good nig... Read more

  • Joke of the week

    11/30/2015 9:29:40 PM, by GOANNA2

    Teacher: "If I gave you 2 cats and another 2 cats and another two, how many would you have?" Johnny: "Seven." Teacher: "No, listen carefully. If I gave you two cats, and another two cats and another two, how many would you have?" Johnny: "Seven." Teacher: Let m... Read more

  • Monday's Tasks Almost Completed

    11/30/2015 6:30:31 PM, by AQUAGIRL08

    I started off my morning by running a few errands with hubby and stopping for some breakfast. Today's fare was egg whites, tomatoes and Swiss cheese. We both had water with lemon. Fueled up and ready to go, we returned home and I got started on my list. First off, I had to get a medical bil... Read more

  • A Starting Point

    11/30/2015 5:41:13 PM, by HEALTHY4CAROLYN

    Thanksgiving 429 is out of the way! I cooked into the wee hours of the morning just to have a meal last maybe 20 to 30 minutes. I've looked into all that we put in our food and think - wow - I could totally do something better with my time! LOL Of course, like many I"m sure - I ate more than I... Read more

  • Before and Working Model Pic 200 plus loss

    11/30/2015 12:06:22 PM, by ~INDYGIRL

    Pictures motivate me because I can't see the changes in the mirror. I take a lot of them now. I used to hide from the camera for much the same reason. It's like a reality check for people who can't see their body as it really is. I used to destroy all of my pictures, thank God my husband hid so... Read more

  • it's monday

    11/30/2015 10:22:28 AM, by MOMMY445

    another month is coming to a close and a new one starts tomorrow. today, i am out and about running errands. my daughter has her volleyball tournament today. she is soo excited and ready to go. as for me, i am taking it easy as i had the sniffles on and off all weekend. i am pacing myself today and ... Read more

  • wonderful weekend - rested and ready to go

    11/30/2015 9:25:06 AM, by NJJ-EXERCISE30

    Good morning, I had a great weekend. Roaring to go. I got my Christmas letter and cards done. They are now ready to be mailed. I love this time of year. This morning I took my tea and just sat by the Christmas tree and looked out the window at the lights in the yard. I put on holiday music. I... Read more

  • Monday

    11/30/2015 2:11:14 AM, by JTREMBATH

    Went to work but found my hand was quite sore so there were things I could not do, but saw the day out.... Read more

  • Do Over

    11/30/2015 1:36:03 AM, by TOOTSJUNE

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  • Is "ugh" an emotion?

    11/29/2015 10:16:07 PM, by PJDANIELS

    That pretty much sums up my day. My plans for a peaceful, uneventful day? HA HA, when will I learn not to say that out loud? Silly me. Son, who is off his meds, picked today to be a pain in my butt. He wants his money, he can't do laundry, etc. No, no, and no. Offered to get you a... Read more

  • Quiet Sunday

    11/29/2015 8:55:30 PM, by TERRI289

    I was going to add pictures from Cape May yesterday but the pictures library is not cooperating. Yesterday it got close to 70 degrees with sun. Today it was damp and gray and rainy. Zumba class in the morning was fun and we went to see Mockingjay Part 2. After, it was a quiet afternoon catchin... Read more

  • My Fun Tasks For Today

    11/29/2015 5:08:57 PM, by AQUAGIRL08

    I started off my morning by grooming the dogs. It took me two hours, including cleanup. Hubby did me a big favor and bathed them for me when I was cleaning up after their grooming. 26 That was a major task completed! Once everyone was clean and beautiful, hubby and I went out for brunch. I h... Read more

  • Week End Busy-ness and inspiration

    11/29/2015 2:32:42 PM, by APPY-LAURIE

    Besides putting on Thanksgiving this week end and then a Packer party to watch them lose! I got busy on organizing my clothes. There is that book that so many people have been talking about. It is on the New York Times Best Sellers list, entitled "The Life-Changing Magic of Tidying Up: T... Read more

  • What?

    11/29/2015 9:45:32 AM, by TOOTSJUNE

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  • Motivation

    11/29/2015 6:26:41 AM, by OPIUMDOLL

    I have been a member of Sparkpeople for many years. I think I actually joined not too long after the site was created! (I had no idea, I just thought it'd always been 'here'). But I have come and gone (perhaps much like people do with 'dieting' or efforts toward weight loss, better health. But mostl... Read more

  • Evil Woman Doesn't Let A Soldier Sit Down. What Happens Next Is Priceless.

    11/29/2015 4:13:24 AM, by SUNSHINE65

    Evil Woman Doesn't Let A Soldier Sit Down. What Happens Next Is Priceless. An American soldier, serving in World War II, had just returned from several weeks of intense action on the German front lines. He had finally been granted R&R and was on a train bound for London. The train was very crow... Read more

  • A way better day! :)

    11/28/2015 10:46:53 PM, by RISINGBLUESTAR

    I woke up so early this morning. Around 2:30 Am and ID TV was on. One of my family members can't get enough of those shows. I will watch maybe an episode or two then I am out of there! My sister hates those shows so much and who can blame her? I tried going to sleep but couldn't. Then, I fell ... Read more

  • Some pictures from last night's fundraiser

    11/28/2015 9:59:49 PM, by TERRI289

    Today we went to Cape May and Sunset Beach to Christmas shop. Found some nice things, that didn't break the bank. Pictures of today's adventure tomorrow. Sweet dreams.... 102... Read more

  • Taking it a bit farther...

    11/28/2015 8:37:37 PM, by MY4KIDDOS

    I have been doing good at watching my calories and getting in exercise but I have been back at tracking any of it! So my goals for this week are going to be to track my food and exercise and also to type out a fast blog post as to how the day had been. I need accountability, I need someone to hold ... Read more

  • Sunday

    11/28/2015 7:37:26 PM, by JTREMBATH

    I will be going to work tomorrow and see how it goes while at the other hospital there is some heavy lifting so not to sure of that but later I go back to my hospital so will be alright there.... Read more

  • from my sparkfriend, Cathy's blog---- to dog and cat lovers---

    11/28/2015 11:45:36 AM, by CTUPTON

    The Story of Adam & Eve's Pets Author Unknown, From a forward in e-mail Adam and Eve said, 'Lord, when we were in the garden, you walked with us every day. Now we do not see you anymore. We are lonesome here, and it is difficult for us to remember how much you love us.' And God sai... Read more

  • Going to be a busy day!

    11/28/2015 11:04:08 AM, by NJJ-EXERCISE30

    Good Morning; DH going back to WW. Yea!! I received a fruit cake from my BBF for a holiday gift. I hate fruit cake. So this is not a threat to my program, but DH ate about half of it and says he was so hung over from food. I told him last night to throw it out, but he opened it and consumed too... Read more

  • Blog #78 (Month 2) Fitbit stats for month of Nov

    11/28/2015 9:55:03 AM, by SWEETBABYGIRL5

    Hello Everyone sorry I have not blogged in a while I have been busy and dealing with things heer at home and with family but I cant go into any more details but to just tell you I am fine and doing good. So we went to friends of ours house last night for a Christmas Party and was a great time. Lo... Read more

  • Taking it slow, but DOING it!

    11/28/2015 7:25:05 AM, by OPIUMDOLL

    We all have our challenges - life, family, work, kids, social life (or lack thereof). We all have things which can plague us in mind and at heart. I have had the potential to get depressed quite a bit (Despite 'appearances' of always trying to be positive). The thing is - I do allow myself ... Read more

  • Just joking!

    11/28/2015 6:58:52 AM, by GOANNA2

    A guy was sitting in his garden drinking beer and listening to the football on the radio. As he was relaxing, his wife was struggling to push a large lawnmower round the lawn. His new neighbour was watching for ten minutes or so and could stand it no longer, so calls out..."How can y... Read more

  • Job interviews, Thanksgiving mishaps and gratefulness

    11/28/2015 5:25:34 AM, by RISINGBLUESTAR

    Note: Sorry about the errors. Typing on a mobile device is not always simple! Hi everyone. I hope you are not in too much of a food coma from Thanksgiving. Wednesday was a little crazy. I woke up late but made it to my second class 20 minutes late but hey, I still made it. We are doing c... Read more

  • Clothes shopping

    11/27/2015 11:31:27 PM, by TOOTSJUNE

    I get so tired of clothes shopping in the plus size department! But then again I can't really afford to replace everything if and when I lose weight.... Read more

  • 16, 264 steps...a very good day!

    11/27/2015 11:19:53 PM, by TERRI289

    It was fun making up steps from yesterday. I taught a mini Zumba Gold class, took a mini Zumba class, a mini Pilates classd, then a mini Brycked Up class, and finally a yoga stretch mini class. I finished it with 30 miniutes on the elliptical. Did errands and chores in the afternoon, Tonight we... Read more

  • I do not fail, I succeed in finding out what does not work

    11/27/2015 8:58:58 PM, by PJDANIELS

    Hmmmm.......that's my story, and I stand by it. This has not been my favorite Thanksgiving. It does not even place in the top 5 but............. wait for it, since I'm a glass half full kind of girl.......I have certainly had worse. There was drama at my family dinner, and it was ... Read more

  • Saturday

    11/27/2015 7:37:24 PM, by JTREMBATH

    Finally the Dr rang last night to tell me there was no broken bones but my shoulder showed a pocket where it was very inflamed so going to have a steroid injection in there, and my wrist showed something very different I have what they say rheumatoid arthritis and she is going to do a blood test to ... Read more

  • Could we at least finish dinner first?

    11/27/2015 11:02:55 AM, by CTUPTON

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  • Mon. Nov. 30 cataract surgery-first eye. Ugh!

    11/27/2015 10:51:53 AM, by CTUPTON

    So today I started the first med; one drop a day in the right eye for 3 days. oh and face washing daily with an antiseptic soap. I have a friend who will drive me and pick me up and take me the next day for a follow-up appt. chris... Read more

  • Thanksgiving dinner went great

    11/27/2015 10:43:12 AM, by NJJ-EXERCISE30

    Good Morning; The dinner yesterday went great! DS came with his new bride. They looked happy and connected. They were smiling. My son loved seeing his niece and nephew. He was amazed how they have grown. My DD was very hospitable toward her brother. Grand kids were great!! I ate more than ... Read more

  • After Holiday Binging

    11/27/2015 10:09:37 AM, by ~INDYGIRL

    Don't continue to binge just because there was a holiday. Holidays are a one day affair. Healthy lifestyles are a journey, not a wagon to be gotten on or off of. Whether you eat it today, tomorrow or next week, it still turns into the same fat. So eating it today to save you from eating it tomor... Read more

  • Kielbasa Fest!

    11/27/2015 9:51:28 AM, by CTUPTON

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  • I really can't afford to be sick!

    11/27/2015 9:46:08 AM, by CTUPTON

    527 Darn. Now I have the scratchy throat and head congestion and tiredness that DD and DH have! I need all my energy. I can't afford to be laid up! 198 273 chris... Read more

  • cheap cat litter! Yeah!

    11/27/2015 9:43:54 AM, by CTUPTON

    The tractor Supply Store here sells horse bedding which is the same as the pellets I get for cat litter--but much cheaper!!! The bag is huge but so what. chris 240 Hope the cat does not start to think he is a horse! 24... Read more

  • Day after thanksgiving......

    11/27/2015 9:29:44 AM, by CTUPTON

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  • Indigenous America Unite

    11/27/2015 4:29:42 AM, by SUNSHINE65

    The idea of the American Thanksgiving feast is a fairly recent fiction. The idyllic partnership of 17th Century European Pilgrims and New England Indians sharing a celebratory meal appears to be less than 120 years-old. And it was only after the First World War that a version of such a Puritan-I... Read more

  • Thanksgiving

    11/26/2015 9:55:39 PM, by TERRI289

    We spent the day with good friends in Delaware!! It was nice and relaxed. There was football and cats to play with and good food and lots of laughs.It was my kind of day. Hope you had a good one too!! 465... Read more

  • A List of Praises

    11/26/2015 9:54:04 PM, by SUNSHINE65

    Give praise with psalms that tell the trees to sing, Give praise with Gospel choirs in storefront churches, Mad with the joy of the Sabbath, Give praise with the babble of infants, who wake with the sun, Give praise with children chanting their skip-rope rhymes, A poetry not in books, a va... Read more

  • Friday

    11/26/2015 1:55:58 PM, by JTREMBATH

    Still have not heard back about my Xrays and ultrasound so will ring them later to find out, been for my walk very pleasant out there so now just sitting doing my Spark points.... Read more

  • I have so much to be thankful for! chris

    11/26/2015 1:19:43 PM, by CTUPTON

    Hint: zoom up to about 200 times to see this better. (I wish I had written this myself--but I do feel this way.) chris... Read more

  • I Walked A 5K and Did Not Die!

    11/26/2015 11:00:58 AM, by SILVARBELLE

    So! For the first time in my life, I walked a 5k event! The Highland Hammocks 23rd Annual Turkey Trot! I spent all week (mostly) on the treadmill, trying to build up my endurance. I suppose it worked, because I maintained my pace and never stopped once! I finished at 58:22 and I was... Read more

  • a mild day

    11/26/2015 8:32:30 AM, by MOMMY445

    i feel like the interview went well. i will know next week whether or not i got this job. i am still looking for other work in the meantime. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • SP article: Why You Should Have an Affair at the Gym!

    11/26/2015 5:43:25 AM, by CTUPTON

    quote from the article: "Am I talking about "50 Shades of Gym"? No, but I have your attention now, right? I'm referring to exercise monogamy: using the same machine, taking the same class, or doing the same strength moves day after day after day. If this sounds like you, then it's time to cheat on ... Read more

  • Disorganized Thanksgiving...

    11/26/2015 5:26:41 AM, by CTUPTON

    I plan to go to water aerobics this morning. Thanksgiving dinner is very, very --unready! Priorities! 237 I preach taking care of us! So I'd better follow my own advice. I have been doing things for hubby and daughter. "My" stuff is impossible to get done now-a-days. Hubby might have a UT... Read more

  • Happy Thanksgiving

    11/25/2015 11:29:30 PM, by TOOTSJUNE

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  • Thanksgiving poem

    11/25/2015 11:28:37 PM, by TOOTSJUNE

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  • Beautiful graveside services on a sunny day

    11/25/2015 11:19:16 PM, by TERRI289

    It was still mega sad but the look on our friend's face when she saw the five of us was priceless. we were happy to support her. The rest of the day was mostly smooth. It is my dh's 48th birthday and we had a nice dinner at our favorite Greek restaurant and then a quiet evening at home(our favo... Read more

  • This glorious life

    11/25/2015 10:21:44 PM, by PJDANIELS

    How simple, how plain, how true. I just printed this out to put on my message board in my office at home. "We were born to live my dear not to merely exist." We will 'soar, stumble and flourish". I am a "glass half full" kind of girl, but really, if you have a grateful heart, how can you... Read more

  • Thursday

    11/25/2015 3:14:14 PM, by JTREMBATH

    Have not yet got the results of my test so hopefully should hear before to long. The weather today is overcast, it has been raining but not at the moment, been for my walk so even though it was a bit muggy it was not that bad.... Read more

  • just had wonderful talk with DS

    11/25/2015 2:00:38 PM, by NJJ-EXERCISE30

    Good afternoon; my DS had a huge wedding which MIL wanted & paid for. MIL is Korean and bride is 1/2 Korean. 80% of the guests were Korean. DS just told me that MIL had the Korean people write her name on the wedding checks and cashed them. MIL said that is tradition in Korea. My son says isn't... Read more

  • have a Happy Thanksgiving!!

    11/25/2015 10:10:34 AM, by NJJ-EXERCISE30

    Good Morning; I am feeling much. I do not have any taste buds and eating chicken noodle soup. It has done the trick. DH is making healthy dishes for tomorrow. I am looking forward to joining my grand kids and having a wonderful dinner with my children. DS is coming with his new bride. I hav... Read more


    11/24/2015 11:08:40 PM, by CONNIEKACZ1

    Sunny attitude.... Read more

  • funeral down, one to go...

    11/24/2015 10:16:45 PM, by TERRI289

    My friend Christine was memorialized today. Sad and bittersweet beyond belief.. I got to see many old friends which was nice. it was a melancholy time. Prayers for the family please and the friends..... 458... Read more

  • Wednesday

    11/24/2015 8:12:12 PM, by JTREMBATH


  • Cleaning a fatty liver so it functions better to lose weight more efficiently. 6 foods to eat:

    11/24/2015 5:56:59 PM, by CTUPTON
    shed-fat-a-doctor-explains by Lori Shemek, Ph.D. is a leading fat cell researche... Read more

  • I love my grand kids but...

    11/24/2015 1:13:54 PM, by NJJ-EXERCISE30

    Good afternoon; I am coming down with something again. Last time, I got this stomach virus?? or cold or what?? my grand kids were over with running noses. Last weekend, my grand daughter said she did not feel good and had a huge amount of drainage from her nose. when she sneezed. My daughter doe... Read more

  • Keep Going

    11/24/2015 12:35:31 PM, by TOOTSJUNE

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  • Limber

    11/24/2015 12:34:29 PM, by TOOTSJUNE

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  • Alcohol

    11/24/2015 12:07:49 PM, by LDFRANCO

    Today is the first day of no more alcohol. We have been drinking wine with every dinner most days and we just dumped the last 2 bottles down the sink. Better health means dumping the wine is not a waste of money but an investment in our future. If we drink too much and having it in the house is like... Read more

  • I don't want to be a frog!

    11/24/2015 10:50:51 AM, by CTUPTON

    Frog wants to be anything but a slimy, wet frog. A cat, perhaps. Or a rabbit. An owl? But when a hungry wolf arrives—a wolf who HATES eating frogs—our hero decides that maybe "being himself isn’t so bad after all." A story of self acceptance. chris... Read more

  • Inspiration

    11/24/2015 10:42:49 AM, by TOOTSJUNE

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  • My get up and go has got up and went

    11/24/2015 10:40:33 AM, by TOOTSJUNE

    Went walking but cut it short. Just not motivated this morning ... Read more

  • it snowed

    11/24/2015 9:20:52 AM, by MOMMY445

    last night, and a bit this morning, it snowed here, my daughter is bouncing up and down with joy. she enjoys playing and being in the snow. i have a job interview tomorrow morning and i may have another one later on this week. that one is still to be confirmed. all of the birds say cheep,cheep! have... Read more

  • GET MOVING! Change your mind NOW or I'll thump you one! I just did and it didn't feel nice... READ

    11/24/2015 5:22:13 AM, by OPIUMDOLL

    I think the general consensus is that we all want to 'try to do better' (for ourselves, or maybe it's for others, or 'in general' - for all!) But hopefully, and more importantly (not to deny the importance of others!) That this endeavour to 'try to do better' if it's YOU or ME - that it's FOR OURSEL... Read more

  • So tiiiired!

    11/24/2015 5:06:03 AM, by RISINGBLUESTAR

    I worked so hard on a presentation that I gave about a week ago with 4 other group members. I just wish we would have had food for the class or more interactive activities. We presented on Irish culture. The grou today presented on Native American culture and although we did Good, they did an incred... Read more

  • Family.....

    11/24/2015 1:50:46 AM, by MCPEG50

    Today was kinda rough. I wanted to be selfish and just go and walk, but I'm trying to get my very workaholic husband to be more active and I've gotten him to walk every other day but with me so I needed to wait. Went at a time that was kinda rough for me but I made it work. I didn't complain he r... Read more

  • Tuesday

    11/24/2015 1:30:35 AM, by JTREMBATH

    Went to work this morning to get everything ready for the Dr's and then got sent home because of the pain they even made an appointment for me to go to the Dr went to the Dr and tomorrow have to go and have an xray and ultrasound on my shoulder and wrist.... Read more

  • Monday

    11/23/2015 10:54:16 PM, by TERRI289

    Overall a good day. One of my Zumba Gold participants took ill in class, blood pressure and blood sugar were elevated. It is so good to be in a medical facility with trained professionals. Wow, that was scary. College was ok and my tutoring student was very nice. Best of all, dinner at my frien... Read more

  • Me and my blankie.....

    11/23/2015 10:18:48 PM, by PJDANIELS

    I have been feeling a little out of sorts lately for no apparent reason. I have been eating off plan, not sleeping very good, just feeling kind of moody and preoccupied. I was trying to figure out why? what is bothering me that I'm just not feeling myself.... So, maybe the upcoming hol... Read more

  • it's monday

    11/23/2015 7:52:54 PM, by MOMMY445

    i just found out that i have a job interview this coming wednesday morning. i may have two others this week as well. one may be done over the phone. my daughter says hi. all the birds say cheep,cheep. have a wonderful day,everyone!... Read more

  • Working At Christmas Readiness.......

    11/23/2015 5:40:40 PM, by AQUAGIRL08

    Yesterday, I said that I was going to go through all of the Christmas stuff I purchased throughout the year, and stashed away. My pain level was manageable, yesterday, but I had a terrible time walking around so I put it off until today. Who knows why I couldn't walk very well. My disease is a pr... Read more

  • Feeling Just a Little Smaller Today

    11/23/2015 4:25:49 PM, by APPY-LAURIE

    I'll never be a size 8. I am just too tall and besides I don't care to be a size 8. But I am getting smaller and I have discovered that the knit pants I like so well are feeling looser. I am not up to crush that joy by trying on smaller jeans or non-knit pants. That will come later. ... Read more

  • Starting my weight loss journey anew

    11/23/2015 12:51:53 PM, by LORIC777

    I was recently diagnosed with several autoimmune diseases and have been put on steroids. This has of course caused some weight gain. I am finally feeling up to exercising and am feeling good about it. I worked out 5 days last week between 35-45 minutes each day of cardio. I haven't see a move in the... Read more

  • Trouble getting my mind in gear

    11/23/2015 12:27:37 PM, by TOOTSJUNE

    ... Read more

  • Funny

    11/23/2015 12:25:27 PM, by TOOTSJUNE

    ... Read more

  • John Lennon quote

    11/23/2015 10:12:14 AM, by CTUPTON

    ... Read more

  • Monday

    11/23/2015 8:11:11 AM, by TOOTSJUNE

    ... Read more

  • Inspiration

    11/23/2015 7:40:53 AM, by TOOTSJUNE

    ... Read more

  • Hungry All Of The Time?

    11/23/2015 4:31:21 AM, by ~INDYGIRL

    I read that a new science is emerging about something called leptin resistance. Leptin is the satisfaction hormone that tells the brain you are satisfied. Scientists are now discovering that very overweight people are becoming resistant to their own leptin levels and therefor staying hungrier. ... Read more

  • Sunday Strolling Thoughts

    11/23/2015 12:26:58 AM, by MCPEG50

    I will not lie it is hard on your mental state when in your head you are that fit person before the "i" changed to an "a". I have to keep telling myself to take it easy on myself my knees won't take a pounding like before they've hurt constantly for the past 2 months from standing on concrete for h... Read more

  • Health is a mind-body quantum prenominal

    11/22/2015 9:52:47 PM, by OLDEROWL

    In my work on my Spark Team "You Can Heal Your Life", I found Deepak Chopra's new book "Quantum Healing", revised and expanded November 2015, very enlightening. The book speaks of many cases of medically unexplained cases of cancer reversal including a case where the cancer metastasized to a man's... Read more

  • Sunday night (pix)

    11/22/2015 9:19:21 PM, by TERRI289

    Another quiet day with a trip to the antique/thrift store in Hammonton after a lovely Sunday breakfast at the diner. I got the sweetest picture of a little girl with a big yellow cat on her lap. I love it! Caught up on shows and reading today.. Here are some pictures of yesterdays walk at ... Read more

  • Monday

    11/22/2015 9:02:31 PM, by JTREMBATH

    Today I have a very sore arm where I fell on my shoulder yesterday I can hardly move it ,had an appointment for my hand today and passed everything for the go ahead for the opera.tion on my hand... Read more

  • Looking forward to a new challenge

    11/22/2015 7:12:29 PM, by SASSYBLONDE69

    Going to be learning how to make hairpin lace in the near future. I think I want to start with the scarf, but I do want to work my way up to the sweater. ... Read more

  • Quick Weight Loss clinic continued....

    11/22/2015 6:09:40 PM, by MIAMIRN

    Hi guys! 9 Yes, Quick Weight Loss Center program is working! I have lost 4 lbs in three weeks. It's not much, but it's better than zero pounds in six months! Here's the scoop on the clinic. Initially, they told me I would be eating grocery foods. That's true, but what they did not tell m... Read more

  • Chart for thawing a frozen turkey. Several methods...And, a link to more info!

    11/22/2015 4:25:02 PM, by CTUPTON

    Turkey Thawing Time in the Refrigerator (40 degrees F): Approximately 24 hours per 5 pounds Whole Turkey Weight Thawing Time 8 to 12 lbs 1 to 2 days 12 to 16 lbs 2 to 3 days 16 to 20 lbs 3 to 4 days 20 to 24 lbs 4 to 5 days Turkey Thawing Time in Cold Water: Approximately 3... Read more

  • What Are Legs? Baby, Don't Hurt Me No More!

    11/22/2015 4:18:42 PM, by SILVARBELLE

    God, why? No, never mind. Every time I ask that, it's inviting a cosmic butt-kicking I just don't have the strength for right now. So! In a moment of insanity, I signed up for a year's membership at my local YMCA. They have Cardio Kickboxing classes, you see, and the idea of punching so... Read more

  • I am not a bully. Well....

    11/22/2015 10:50:54 AM, by CTUPTON

    ... Read more

  • So true!

    11/22/2015 10:15:33 AM, by CTUPTON

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  • Chew on this for awhile.......

    11/22/2015 10:10:03 AM, by CTUPTON

    chris... Read more