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  • My thought for Monday

    5/30/2016 5:46:12 AM, by NIBBLIK

    ... Read more

  • Monday

    5/30/2016 3:31:30 AM, by JTREMBATH

    My walk this morning warmed me up as it was quite cold but had a hot cup of coffee just to set me right.... Read more

  • New week

    5/30/2016 1:51:15 AM, by CHIBIKARATE

    Sending light love joy and happiness to all hugs... Read more

  • DAY 100! DAY 32 P90 (SCULPT A)

    5/29/2016 11:35:16 PM, by GOODLIL991

    Wow! I can't believe that I have been on SP for 100 days & had the gumption to blog every day. That's pretty good for a self proclaimed introvert like me. This is the only social media that I do. I can be the real me, warts & all. Thank you to all that have been so supportive. I still have a ways... Read more

  • Some pictures from yesterday's Zumba event

    5/29/2016 11:21:28 PM, by TERRI289

    It was a good time and a beautiful albeit hot day. Today was fun too. Did a class, had breakfast with a friend, and then went antiquing. Not antiques but I did meet a lovely woman from Poland who had a delightful shop and I obtained a wonderful anklet with a heart. Maybe that picture tomorrow!... Read more

  • Halotop ice cream--have you tried it?

    5/29/2016 10:39:59 PM, by CTUPTON

    www.halotop.com/ My sister just told me about this. I have not tried it yet. chris... Read more

  • And a diet coke please

    5/29/2016 8:31:09 PM, by LILMOMMA356

    Lol... Read more

  • Happy Memorial Day

    5/29/2016 2:23:14 PM, by KIMBERAKA

    Happy Memorial Day, All! I know that the true meaning of Memorial Day can get lost in BBQs and swimming pools but I just wanted to say to all of those who have served our country -- Thank You!... Read more

  • Let the Uproar Begin AND: poking fun at me, for sure!

    5/29/2016 1:06:14 PM, by PROVERBS31JULIA

    ARrrgh now James Fell says the whole low carb high fat thing is bogus and will cause more problems... and the "back to the drawing board" is just eat fewer calories! (Duh!) I have wondered, being as it is so hard to stay in Keto. I am thinking the balance should be more in the middle favoring g... Read more

  • just sayin' ... you have a choice

    5/29/2016 10:29:41 AM, by MTN_KITTEN

    I am in a funk today. I decided to by honest and document what the scale really says for weigh-in Sunday ... 205.5 ... that's a 5 pound gain!!!! I have a low thyroid and seasonal water retention especially when I am in humid environments and St Louis is killing me. My hands and feet are sooooo swoll... Read more

  • Time to Re-commit.

    5/29/2016 10:28:46 AM, by MONANISA

    As time goes on I lose my focus. I seem to forget the basics and get sidetracked. So Its time to think about what I am doing and how to break through the mind set that is keeping me from getting to the long term goal! Today I am giving this some thought and will blog later my plan.... Read more

  • Happy Sunday

    5/29/2016 9:45:28 AM, by LILMOMMA356

    Happy Sunday... Read more

  • Tough Love

    5/29/2016 9:19:46 AM, by SUZYB53

    I'm looking forward to a time when my blog posts will be about constant forward motion. Does that ever happen? Or is it always two steps forward and one step back? Whatever....I have lost patience with myself for giving up and giving in...The inner food demon seems to be infinitely creative. Alw... Read more

  • Sunday

    5/29/2016 3:09:17 AM, by JTREMBATH

    Went to lunch today with the family for my Birthday it was great a wonderful afternoon 4 of my grandchildren were there to I thought it was great that they took there time to spend a couple of hours with me. one of them was working so she could not attend but she said she would try but she didn't ff... Read more

  • Gods Day

    5/29/2016 1:29:45 AM, by CHIBIKARATE

    Be blessed send out love light joy and happiness prayers and blessings hugs... Read more

  • Gods Day

    5/29/2016 1:29:43 AM, by CHIBIKARATE

    Be blessed send out love light joy and happiness prayers and blessings hugs... Read more

  • Zumba and a graduation party

    5/28/2016 11:59:40 PM, by TERRI289

    Another nice full day! Pictures to follow! 334... Read more

  • DAY 99 - MAY 28 2016 (162.5 lb)(-15) DAY 31-P90 (SWEAT & ABS A)

    5/28/2016 11:13:44 PM, by GOODLIL991

    Unbelievable! Woke up with my alarm & started my day with lemon water. Starting to really like it. I pretty much have detoxed from sugar & don't crave it at all. Especially when there is cake in the house. It used to be my cryptonite! But no more I am laser focused. I took my lemon water & said my ... Read more

  • just sayin' ... Anne is here

    5/28/2016 6:27:15 PM, by MTN_KITTEN

    I did NOT reach my goal of breaking through into Onederland ... but Anne arrived any way ... Thursday, May 26th at 12:28pm. She is gorgeous!!!!!! This is the first and only one of my DD's babies that I will get to be involved with from day one. DD was always millions of miles away in other states a... Read more

  • It's been 5 years!

    5/28/2016 1:38:42 PM, by KIMBERAKA

    Can't believe it's been 5 years since I've blogged here on sparkpeople. Well that's going to change.... Read more

  • Enjoy your weekend

    5/28/2016 8:59:53 AM, by LILMOMMA356

    Enjoy your weekend... Read more

  • No S Diet Honesty

    5/28/2016 2:08:25 AM, by CARRILU

    I Love the No S Diet. I am SO BAD at the No S Diet.... I have learned that it is such a slowwww process but one totally worth the time and effort it takes to nail this thing down. I am pretty good at not snacking between meals and I come to the table hungry every time but little bites as I... Read more

  • Saturday

    5/27/2016 11:48:49 PM, by CHIBIKARATE

    Got my brothers biopsy today see euro surgeon on tues finally after months of yelling and complaining hugs... Read more

  • Saturday

    5/27/2016 11:46:44 PM, by JTREMBATH

    Having a reastful day today have not done much. My Grandaughter rang with some good news that she has been accepted into Air New Zealand as an Air Stewardess she is absalutly delighted she said it is her dream job she will be flying international. We are thrilled for her.... Read more

  • DAY 98 - DAY 30 P90 (SATURDAY SPECIAL)

    5/27/2016 11:25:07 PM, by GOODLIL991

    The weekend has officially begun! Slept through my alarm. Spent the whole day in the kitchen prepping food for the grill. Made a batch of brown rice & baked a healthy cake. Is that an oxymoron? No temptations for me. Let the kids lick the extra batter. It reminded me when I was a kid that was the... Read more

  • New diet

    5/27/2016 10:55:49 PM, by LILMOMMA356

    Lol... Read more

  • Friday..an interesting day

    5/27/2016 10:20:09 PM, by TERRI289

    The Zumba classes went well even with the mp3 player have a few issues, like shutting off in the middle of a song. I had lunch with two of my Senior center ladies. They are also former school teachers. Then it was home and a quick shower and out to see other friends. One was extra annoying. let... Read more

  • Sugar Wars #1

    5/27/2016 5:40:03 PM, by SWEETBABYGIRL5

    Hey everyone :D I am sorry I havent blogged in a while but I am planning on blogging more and making a habit of it. Work tires me out though and when I get home all I feel like to doing is having dinner and getting my work out in and etc and try to find time to blog. Hope you all understand. Yest... Read more

  • DD and Chris Walking in Pennwood State Forest, CT

    5/27/2016 5:05:50 PM, by CTUPTON

    Darn, I had sunglasses on. I forgot. It is one of my pet peeves when people get photos taken with sunglasses on. I broke my own rule! chris... Read more

  • honor all the vets this weekend - DS finally got his C-Pap machine yesterday

    5/27/2016 10:58:50 AM, by NJJ-EXERCISE30

    Good morning; Hope the weather holds. I have some plans. DS is going to call me later to tell me about his first night with C-PAP machine. He was excited. I think there will be some adjustment - he is not used to sleeping with a mask. He really has been sleep deprived for years. I have prayed f... Read more

  • Have a good Friday

    5/27/2016 8:29:43 AM, by LILMOMMA356

    Have a good Friday... Read more

  • Friday Yah!

    5/27/2016 3:40:20 AM, by JTREMBATH

    I am pleased this week is over with extra work with people being sick I think the sudden change in weather is the reason but when I think of my age compared to these young ones I don't know. Most of them could be my grandchildren yhat is the age difference.... Read more

  • DAY 97 - DAY 29 P90 (SWEAT & ABS A)

    5/26/2016 10:56:31 PM, by GOODLIL991

    HAPPY RED NOSE DAY! Woke up at 8. (The reason why I tell the time is because before SP I used to sleep in alot!) No energy even when I slept 8+hours. After adjusting my meds I try to get between 7-8 hours. Drank my lemon water. It tastes really good. Being a former sugar addict, who would of thou... Read more

  • Thursday night....all about Orphan Black

    5/26/2016 10:56:05 PM, by TERRI289

    It was full day...work, gym, PT, and dermatologist. She is checking my itchy back mole. Keep a positive thought for me. Day was a little hard. since I was up late with the Dana dog. Sometmes she finds it hard to sleep. Best of all, the local Greek festival opened today. Love those butter c... Read more

  • I Am As Ready As I'll Ever Be

    5/26/2016 9:44:29 PM, by AQUAGIRL08

    Today's accomplishments: Faxed pre-op records to my orthopedist Mailed a telephone cord to DD1 Mailed three books to my darling Aunt who is fairly bed bound and bored I changed the sheets on the bed. I bathed the dogs. I did three more loads of laundry. Hubby folded one and I folded o... Read more

  • What is faith?

    5/26/2016 9:25:33 PM, by CTUPTON

    ... Read more

  • Finlandia Light Swis only 57 calories a slice

    5/26/2016 6:16:38 PM, by CTUPTON

    I always love this cheese. But when I ate it I thought I was "cheating" and eating way too much. It could start off a binge from the idea, "Oh I blew it, I will eat other things, too." Now that I know it within my calorie range, I can stop at 3 slices! Maybe with a piece of fruit. chris... Read more

  • Lady Gaga's "meat dress" in comparison to the veggie dress in my other blog

    5/26/2016 11:05:14 AM, by CTUPTON

    it is real meat! OMG! chris Thank you, CHERRIET. I had not seen this before. I will take the veggie dress over this any day! chris... Read more

  • Charting my fatigue & huge thank yous to my sparkfriends who have motivated me for the past 8 yea

    5/26/2016 10:55:43 AM, by CTUPTON

    A few years ago, GRAMMACATHY taught me a system for monitoring my fatigue. 304 She also taught me about pacing. 58 If I am very fatigued I could just do something for 10 min. , rest, repeat. Hopefully by good healthy habits about clean eating and daily exercise and using certain supplements ... Read more

  • My miserable office!

    5/26/2016 10:26:55 AM, by APPY-LAURIE

    I really do feel like I am melting this week. The AC Chillers have been down for the building I work in. It was over 90 in my office yesterday. I left a lot. Today it is around 88. Yesterday I had on jeans and a short sleeved but kind of thick mesh knit polo. I roasted. I felt like ... Read more

  • Lol

    5/26/2016 9:01:57 AM, by LILMOMMA356

    Lol... Read more

  • Too tired

    5/26/2016 4:26:16 AM, by RISINGBLUESTAR

    Hey everyone. I have been so exhausted lately. It's difficult to explain or to understand if you don't have chronic pain or a chronic illness. It is way more than just being tired from everyday life. I'm still working on getting sleep on track. I need to get moving too. My mind knows it, now I jus... Read more

  • Thursday

    5/26/2016 4:10:56 AM, by JTREMBATH

    Had a very quiet night as hubby was not feeling very well so we did not go out for dinner so guess what yes I had to cook dinner. We are going to go out for lunch on Sunday hopefully my daughter and her hubby will come and my 2 sons. so I think that is the more the merrier.... Read more

  • I really, really screwed up!!!

    5/26/2016 1:51:23 AM, by WAYFARINGSOUL78

    In January I hit my lowest weight in several years. 157.1 lbs! I didn't feel deprived, I had energy, clothing shopping was fun, and I was turning heads. I finally felt good and good about myself. Then a few things in my life were shaken up. I got divorced. I started night shift. I bought a ho... Read more

  • DAY 96

    5/25/2016 11:33:50 PM, by GOODLIL991

    Today was a good day. I woke up early. Started drinking lemon water. Cleaned my house for exercise. Tackled the laundry. Watched My Diet Is Better Than Your Diet on ABC on demand. I like it better than The Biggest Loser because it shows people at home doing the diets. Lots of good tips as well. W... Read more

  • Wednesday..a good day

    5/25/2016 11:20:31 PM, by TERRI289

    Zumba Gold went well, the Wednesday coffee date was fun, and I had a great massage at the chiropractor's office. Dinner out with hubby and then a Paint and Sip party..woo hoo! Sleep tight!... Read more

  • One Step

    5/25/2016 10:49:44 PM, by LONBATT

    521 306 381 386... Read more

  • To Do List Is Complete

    5/25/2016 8:59:13 PM, by AQUAGIRL08

    Hubby and I had a wonderful breakfast with good friend, Slenderella61, and her hubby this morning. It was wonderful to see them. There is nothing like the support of friends to ease anxiety. Here are the tasks I completed today: The dogs are groomed (I will bathe them in the morning.) ... Read more

  • just sayin' ... somebody just push me over the edge would ya!!!!

    5/25/2016 5:01:13 PM, by MTN_KITTEN

    I can see Onederland on the horizon. I have been weighing in at 200 1/2 and 201 for over two weeks now ... somebody just push me over the edge would ya!!!! I have lost and gained a kajillion pounds over the years ... soooooo I guess my body is confused: Is she serious?? Is she really gon... Read more

  • FINALLY weightloss:Scale is Sabotaging me!

    5/25/2016 2:36:31 PM, by LOSEDAPOUNDS

    The scale doesn't want me to exercise. (OK I know my scale isn't human even though I have written angry letters to it). This happens every time I get really into increasing exercise and mixing things up. I gain and can't lose. I've read about it-something to do with glycogen and only some people exp... Read more

  • Snickers

    5/25/2016 2:11:34 PM, by PAIGE2017

    I don't know if it is the increase in sugar I've had due to birthdays, graduations, etc. or what but today I am really craving a snickers bar. Unfortunately, I received a lot of candy at work for Christmas and just bagged it up and stored it in my desk when I started Sparkpeople. It is really c... Read more

  • Stalled

    5/25/2016 11:46:31 AM, by MISHACHANGE

    I've only lost 6 pounds this month. I think I've plateaued. Again. But I feel like I'm complaining. I did strength training yesterday. I had a fainting spell which I have long suspected is a symptom of PCOS. Many women I've spoken to have reported the same condition. After nearly passing out fr... Read more

  • Crock Pot Freezer Meals

    5/25/2016 9:28:10 AM, by AMSHARK

    I saw a post about crockpot freezer meals on FB a while ago. This was huge news to me. I didn't know you could throw a bunch of ingredients in a bag, freeze them (including raw meat) and just thaw and dump them in your crockpot when you're ready to use them. Here's the original link: http://new... Read more

  • it's wednesday

    5/25/2016 8:43:52 AM, by MOMMY445

    a mostly cloudy and warm day here today. there is a chance of a thunderstorm in the afternoon. my daughter had a great practice and soccer game yesterday. today, other than school, she is taking it easy. she may go after with me to the local library. she enjoys going to the library, no matter where ... Read more

  • Good Morning

    5/25/2016 8:34:14 AM, by LILMOMMA356

    Hope everyone has a good day... Read more

  • Wednesday

    5/25/2016 3:22:40 AM, by JTREMBATH

    Had a good day today very busy as I was on my own the other person was still off sick. It was my birthday today all my kids rung up which is great and a whole lot of friends wished me a hoppy birthday on face book.... Read more

  • Wednesday

    5/25/2016 3:22:37 AM, by JTREMBATH

    Had a good day today very busy as I was on my own the other person was still off sick. It was my birthday today all my kids rung up which is great and a whole lot of friends wished me a hoppy birthday on face book.... Read more

  • My thought for Wednesday

    5/25/2016 3:20:04 AM, by NIBBLIK

    ... Read more

  • Happy Hump day

    5/24/2016 11:13:21 PM, by CHIBIKARATE

    The whole reason my brother is so ill is neglect from his dr. the hospital refuses to treat him and the accidents at the rehab have a great day... Read more

  • DAY 95

    5/24/2016 10:46:32 PM, by GOODLIL991

    Well it's just been one of those days! I woke up early & I went to open the blinds in my bedroom & I knocked over a small box that ended up pushing my mirror over onto my lamp. The mirror cracked (I know not good, if you believe in that sort of thing) & my lampshade which was glass broke into 3 p... Read more

  • Tuesday...good first day of class and strength training

    5/24/2016 9:50:24 PM, by TERRI289

    The first day of class went well. Eight of the 10 students showed up and worked very hard. I went to the gym and did my first strength session on my own. I even remembered how to do most of the machines. Then it was off to food shop and then home to my pets. We took our 15 year old girl Dana t... Read more

  • Still unhappy that you lost only one pound? See this.

    5/24/2016 6:50:36 PM, by CTUPTON

    a pound of fat And I just thought this picture was a bit different! chris... Read more

  • Using mints and cucumbers to lessen overeating.

    5/24/2016 6:18:50 PM, by CTUPTON

    3. Use a mint to master portion control One of my biggest challenges is eating just enough to the point that I get full. I have the tendency to overeat so one way I fight this is by having a mint or chewing gum once I feel full after a meal. Because of mints strong scent, it naturall... Read more

  • Feeling Good

    5/24/2016 6:02:35 PM, by TBVALEGIRL

    The kiddies are out of school, loving our time together!!!! My oldest graduates on Friday ( how the time flies) ... Read more

  • The Cardiac Killer

    5/24/2016 3:19:12 PM, by LILMOMMA356

    princetonhealthusa.com/video.p
    hp... Read more

  • A prank on the ark

    5/24/2016 1:45:41 PM, by CTUPTON

    Here he comes. Give me half a dozen (feathers).... Read more

  • Humidity Hair

    5/24/2016 12:54:01 PM, by PAIGE2017

    I live in Arkansas and about this time every year the humidity returns. Now it isn't like Florida but it is still awful in its own right. I have the pleasure of walking every day at lunch with a co-worker and we do laps around our building. We can usually walk about a mile and a half in 15 minute... Read more

  • Cleanliness is next to --I forgot!

    5/24/2016 11:36:51 AM, by CTUPTON

    I don't really hate cleaning, my fatigue just gets in the way and then things pile up and I get "down." chris ... Read more

  • Anxiety Is Starting To Set In

    5/24/2016 9:48:02 AM, by AQUAGIRL08

    Three days and counting until my surgery. I can feel anxiety beginning to set in, as expected. My way of coping with anxiety is to keep busy. Yikes! We saw some friends this morning. One friend has a little baby. He is 2.5 months old already. I remember when he was born (premie). He is now a re... Read more

  • The Day After The First Day

    5/24/2016 9:44:20 AM, by ECLIPSED

    So yesterday was my first day back to the gym, working out with my old trainer Luke and another old friend, Paul. Wow, just being in the gym again gave me the confidence I need to do this. The last time I was with Luke, I lost over 40 pounds and I'm hoping I can do it again. All I can say is w... Read more

  • (Re-)Starting Small

    5/24/2016 8:48:16 AM, by AMSHARK

    I'm baaaaccckkk. Infertility, and pregnancy, and loss of pregnancy, and pregnancy again with complications, and infant twins (HUZZAH!!!), and lots of time logged in the NICU, and then the PICU, and medical equipment for both me and the little ones.... these things have pushed my diet and exercise f... Read more

  • Tuesday

    5/24/2016 3:18:51 AM, by JTREMBATH

    It was so cold this morning so I put on a thermal top but by the time I left work I was that hot my face was scarlet but it does not take long to cool down once I got outside.... Read more

  • DAY 94

    5/23/2016 11:42:41 PM, by GOODLIL991

    Got out of bed @ 9. Got a late start to my day, but I worked pretty much all day. Was on my feet alot. Time flew by. Went shopping @ Costco. Bought food for the week & weekend. Bought lots of protein & veggies & more coconut oil. Start the Keto diet in 2 days. I'm willing to give up fruit for 8 w... Read more

  • Monday..the day after the big birthday

    5/23/2016 10:42:14 PM, by TERRI289

    Mom is still happy about her fun birthday. My work day was good and I did well with PT. I think the walking did me in yesterday but I didn't notice anything until last night. hello stretches and ice packs. Hope everyone had a good Monday. Tomorrow starts summer school.Good night! 381... Read more

  • Toxins making skin break out.

    5/23/2016 6:17:51 PM, by CTUPTON

    I am having lots of rosacea on my face. And just under each eyebrow there is a dry patch--small but it won't go away. I have seen a dermatologist. He gave me an antibiotic cream for the rosacea. It works fairly well. He says they don't even know why it works. He keeps checking the 2 littl... Read more

  • It's done!

    5/23/2016 5:59:32 PM, by CTUPTON

    ... Read more

  • Almost Finished With My To Do List

    5/23/2016 5:23:25 PM, by AQUAGIRL08

    I was a busy bee today! Here is what I accomplished: I picked up my pre-op report from my primary care doctor. I called my orthopedist's office to make sure that they have received the fax sent by my doctor. If so, great. If not, I will fax them a copy. I had to leave a message. They will... Read more

  • My Rocky Relationship with Shaun T.

    5/23/2016 4:58:15 PM, by LOSEDAPOUNDS

    So Shaun T and I are having trouble. It must be me, because I don't have a good relationship with my scale either. I'm drawn to him. I like his energy, enthusiasm and charm. When it's good, I feel manic with joy, but there is too much pain in this relationship so I realize I need to take more break... Read more

  • High Sprain and Birthday Fun

    5/23/2016 4:51:53 PM, by PAIGE2017

    So it turned out that my husband's ankle wasn't broken. The doctor said it is a high sprain. This is where the three muscles that surround your ankle are sprained. The doctor said that this is really worse than a break. Anyway...the hubs is in a boot and a lot of pain. Doctor hopes that it won'... Read more

  • it's monday

    5/23/2016 1:55:45 PM, by MOMMY445

    a great day to get outdoors and enjoy here today. sunny and warm, with no chance of rain. did a lot of walking yesterday. taking it a bit easy today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • harness for my cat, Cujo?

    5/23/2016 11:49:01 AM, by CTUPTON

    I used one before. I left it on him and it cut his skin, needing stitches! I had no idea it was cutting him Poor kitty! Kitty Holster is one. Is that a good one? Thanks, chris... Read more

  • Tongan - Kansan Wedding, part 2

    5/23/2016 10:05:18 AM, by PROVERBS31JULIA

    Remember the wedding I went to in April? They released their video on YouTube - http://youtu.be/e4AU46BweV0
    I'm posting here, so you can get a quick flavor of the wedding. They showed some of the food I had there, but really didn't focus on the more unique items that we had. It's more of a qu... Read more

  • GD was in her first dance recital yesterday

    5/23/2016 9:20:10 AM, by NJJ-EXERCISE30

    good Morning; Seeing my GD up on stage in her first performance. She was so proud. I brought flowers for her. I made a big deal about her and thanked her for inviting Nana and grandpa. The performance brought back memories of her mother. Afterward, we were invited to lunch. I made good choices the... Read more

  • Good Morning

    5/23/2016 9:15:20 AM, by LILMOMMA356

    ... Read more

  • LAUGH for the day with no intended offense to any group.

    5/23/2016 6:58:19 AM, by GOANNA2

    Subject: Squirrels in Church There were four churches and a synagogue in a small town: a Presbyterian church, a Baptist church, a Methodist church, a Roman Catholic church and a Jewish synagogue. Each church and the synagogue had a problem with squirrels. The Presbyt... Read more

  • My thought for Monday

    5/23/2016 4:08:30 AM, by NIBBLIK

    ... Read more

  • Monday

    5/23/2016 2:57:48 AM, by JTREMBATH

    It was really cold this morning the coldest morning this year just watching the weather forcast and looks like another cold day tomorrow.... Read more

  • Sunday...mom's 82nd birthday in NYC

    5/22/2016 10:48:31 PM, by TERRI289

    And it was a good one. There was food and laughs and conversation. have a wonderful week!!! ... Read more

  • Don't Fear The Fat - and alternative viewpoints on reversing Diabetes

    5/22/2016 9:31:48 PM, by PROVERBS31JULIA

    Wow, got a new doctor and here are the links she recommended that I view: Reversing Type 2 diabetes starts with ignoring the guidelines - Sarah Hallberg - TEDxPurdueU http://www.youtube.com/watch?v
    =da1vvigy5tQ Don't Fear The Fat! http://www.youtube.com/watch?v
    =Z4FGvss_-8... Read more

  • wish I could figure out the new cropper!

    5/22/2016 8:52:51 PM, by CTUPTON

    I changed the banner a little on my sparkpage. Now it is really fuzzy. I guess I blew it up too big. But I had it smaller and there was black on each side. When it first appeared, it had multiple images of the daffoddils. That was OK but I thught I could make it fit better. I see other p... Read more

  • grr!

    5/22/2016 6:55:28 PM, by UNAWICCA

    I added a new food... three times. Finally got it to post on my day's food,only to find out I was on the wrong day. Changed to the right day. Went to add new food. It's gone again...... Read more

  • Giving Myself The Gift Of Being Prepared

    5/22/2016 3:57:03 PM, by AQUAGIRL08

    I learned a long time ago that one sure fire way to keep myself from doing something I'm not supposed to do after surgery, is to do the task before I go in for surgery. Thus, I make all these to do lists for myself before I even get to the day of surgery. I look at the month of surgery and the two ... Read more

  • Exercise games

    5/22/2016 2:35:43 PM, by ZCAPT80

    So far on this leg of my weight loss journey I have not needed to add exercise to my routine. Before anyone starts screaming about how essential exercise is to a healthy lifestyle and how I can't possibly be successful without it, I have a very active job. I work in an animal shelter and I am on my ... Read more

  • Enjoy your Sunday

    5/22/2016 8:16:32 AM, by LILMOMMA356

    Enjoy your Sunday... Read more

  • Sunday

    5/22/2016 2:28:52 AM, by JTREMBATH

    Had a very busy day but seems to have done nothing, my son called round so sat talking to him for awhile made him some lunch as was doing ours ironed hubby's shirts for work we were going to go out to lunch as it is my birthday next week so now we are going next Sunday.... Read more

  • Weekend

    5/21/2016 11:06:09 PM, by TBVALEGIRL

    Oh my!!!! My diet was well forgotten today!!! I ate pizza and chocolate!!!! I didn't workout, I worked over!!! I been so good😞 what's wrong with me????? I know better!!!!... Read more

  • From the ER

    5/21/2016 10:32:18 PM, by PAIGE2017

    We had a great day today. My two youngest kids had never met my brother and his wife and five kids. They didn't even believe that,I had a brother. But today they all met and had so much fun together. We did a hike as a family and met our fitbit goals for national goal day. When we got home we wen... Read more

  • Saturday-Peony Flower tour and a friend is found.

    5/21/2016 9:17:20 PM, by TERRI289

    Today we took part in the First Annual Peony Flower tour at a local farm. it was fun, even though it rained most of the time. A nice bluegrass band and wonderful caterers from Cape May made the day fun. We didn't do the tour...next year will be good. Hope it is dry. Great news...I comment... Read more

  • Goodbye for now

    5/21/2016 7:56:47 PM, by PURESTILLWATER

    I just bought a Garmin Vivoactive watch because it is waterproof and I can use it in the pool. Although it does allow me to sync my steps from it to here, it does not allow sync between here for food and the connect app. They use MyFitnessPal instead. soo,,, I downloaded and have started u... Read more

  • Cha Cha Cha Chaaaanges....

    5/21/2016 5:06:00 PM, by LOSEDAPOUNDS

    Got some exercise today doing Hip Hop Abs and then walking around at a local fair. I don't want to lose this momentum I've got going with Hip Hop Abs and Cize, but given my need for daily Aleve, I realize I need to make changes. I did not push myself as hard when I did the workout video this mornin... Read more