1/19/2017 10:31:01 PM, by -SUGARKISSES-
My current plan: My plan is to log on to spark every day. I track my food, drink my water, and exercise. For exercise I have been using Wii Free step, stationary biking, and swimming at the YMCA. i am also doing the January Jump start program so that takes care of my strength training. I have no s... Read more
1/19/2017 7:04:46 PM, by TMA1913
Happy New Year Everyone! I am definitely trying to get back on the right track!
I have been on a yo-yo, life...etc...
I will be blogging on this journey... I launched a new blog that I am excited about.
Feel check it out and leave a comment!
1/15/2017 9:29:44 PM, by -SUGARKISSES-
Why I am no longer ashamed to be have weight issues: I once read an article online at a popular news site, where a man actually said "People that are obese should stay indoors and lose the weight at home. They should be ashamed to be out in public." The writer of this article also said "I'm ju... Read more
1/10/2017 10:02:37 PM, by -SUGARKISSES-
These are the top three reasons I have decided to change my life: #3. My mother has a picture of her, my sister, and me, all sitting on a park bench. A special bench that was honored in memory of my grandparents by the fountain. When I first saw this picture of myself, I cringed. Was that reall... Read more
1/8/2017 8:35:41 PM, by -SUGARKISSES-
Today was national bubble bath day! Woo hoo! Since I lost my first 10 pounds, I decided to celebrate with some me time. I took a bubble bath, had a frozen drink, and did a bunch of pampering/at home spa stuff with a family member. It was very fun. It felt good knowing that I earned it and worked har... Read more
1/5/2017 10:00:16 PM, by -SUGARKISSES-
Yesterday I was feeling quite sad. It's been very difficult for me to exercise due to extreme back pain. I have had x-rays done, nothing is broken, but according to the doctor's, I just have very weak muscle pain in my back. It's gotten so bad I can not even walk around the block without having to p... Read more
1/5/2017 12:55:45 PM, by PUNKYPOWER21
My paternal grandmother died before I was born. She was always what my mother calls "heavy" (the "nice" word for "fat"). She died after having heart surgery My dad says she was in her hospital bed, talking about how good she felt, how she's never felt better. A few minute later, she was dead from ca... Read more