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  • Made my extra goal

    10/1/2014 3:53:56 PM, by TRUEBLUE4ME

    Wow...this is getting better! Yeah I admit was hard losing the last five lbs. But I managed. I lost a total of 25 lbs. so I'm down to 120lbs....not bad, huh? I will try to lose an additional 5 lbs. I'm trying to get down to my wedding wgt. I admit i look great now. But I want to look better. I... Read more

  • Eating within my calorie range

    9/29/2014 10:18:54 PM, by GRATEFUL_DAWN

    The longest I have eaten within my calorie range was for months when I first really started following the SparkPeople program this past February. Things are always very easy for me to follow when I first start. Now I would like to build more consistency with tracking what I eat and how much I exerci... Read more

  • Inspiration

    9/24/2014 8:32:09 PM, by GRATEFUL_DAWN

    Just saw this photo on "Art of Cloth" on Facebook. My thoughts about the photo were: "Live. Make mistakes. Enjoy life. Forgive yourself. Forgive others. Go on." I felt that this could apply to any aspect of life, includin... Read more

  • Its been a lil' hard this month

    9/13/2014 11:48:23 PM, by TRUEBLUE4ME

    I'm still working hard on my exercises. But temptation is there to bite me. Movies are my passion, but also movie theater popcorn is my weakness. I go to the movies at least once a week. So I try not to over do it. I exercise to compensate what I ate. But my wgt has stayed stable for now, not gainin... Read more

  • "Selling Out"

    9/13/2014 8:50:36 AM, by MIBELLALUNA

    So, someone asked us at our massive yard sale last month - while the real estate auction signs were up also if we were "selling out". We both thought that sounded kind of bad. No we are selling UP! Gearing up big time for the "big move" to Hawaii! Please pray for us as we have not yet clo... Read more

  • Body Test

    9/11/2014 9:43:03 AM, by BUBBLEGUM_FAIRY

    For the Sunny gal challenge this week in one of my teams, we are to go to this website which tells you your body fat percentage and then to blog. These were my results: You have 44.4% body fat. You have 143.4 Pounds of fat and 179.6 Pounds of lean (muscle, bone, body water) ... Read more

  • Accomplishments - Day 10

    9/9/2014 9:26:26 PM, by GRATEFUL_DAWN

    1) Ate a healthy breakfast 2) Put in a full day at work (saw 3 clients) 3) Walked with Libby, my dog, for 33 minutes 3) Read chapter 2 in "The Action Principles" which suggested that I put together a To-Do list every day and prioritize it 4) Finished SparkCoach for the day, on the consistenc... Read more

  • Accomplishments - Day 9

    9/7/2014 1:38:37 PM, by GRATEFUL_DAWN

    1) Ate a healthy breakfast 2) Walked my dog, Libby 3) Read Chapter 1 of "The Action Principles" by Bill Fitzpatrick which was on Setting Goals 4) Wrote several goals out on a sheet of paper and started listing out steps to reach each goal 5) Finished SparkCoach for the day except for the cha... Read more