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  • Increased my step goal yesterday to challenge myself

    4/25/2015 11:35:10 PM, by GRATEFUL_DAWN

    I restarted SparkCoach from the beginning to Spark Diet a few days ago so that I could get back to basics. I remember how excited I was when I first started, how I was so full of hope. I am trying to recapture that feeling once again. I have allowed myself to backslide so far. Currently I am wo... Read more

  • Patience

    4/19/2015 1:50:04 AM, by TRUEBLUE4ME

    ... Read more

  • Another goal met

    4/19/2015 12:47:46 AM, by TRUEBLUE4ME

    Don't judge please. I've been a lil' heavy growing up. I was never skinny till after I had my first child, gained it back and lost it again. So this was a constant struggle for me. And as I'm getting older my health has gotten worse. So this wasn't the road I wanted, so I made drastic changes on my ... Read more

  • Day 2

    4/8/2015 11:11:40 PM, by BUBBLEGUM_FAIRY

    Ok, yesterday I did well. I went swimming at the Ymca and did some laps in the pool. I went on the exercise bike. Today, I have not done any exercise. I just feel awful because of things going on in my personal life. Sometimes its hard to just....push yourself. The only plus is the eating side... Read more

  • Day ONE

    4/7/2015 1:19:03 PM, by BUBBLEGUM_FAIRY

    Ok, so today is the day I officially begin my journey again. First off, even if I don't get around to stopping by everyone's page individually and saying thank you for taking the time to read my blog and offer me encouragement, I want to say THANK YOU. Spark friends mean so much to me. I... Read more

  • Working on balance in my life

    4/4/2015 2:42:15 PM, by GRATEFUL_DAWN

    This is my first time back here in over a month. I tend to take on too many projects at once and then I don't finish anything. I have SO many goals that I want to reach. I know that I have a take things one day at a time, one moment at a time. So I guess that it's not just balance I am working on, b... Read more

  • Are those ABS forming?!

    3/31/2015 3:43:56 PM, by EISKONIGIN

    I haven't been on Spark for a while (my husband bought be a FitBit for Christmas, and that's where I've been). Or at least I haven't tracked in a long time on Spark. I still pop by to read articles and blog entries however. Well, I have an update of my own finally. The last time I posted a progress ... Read more