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  • Its an inside job

    4/12/2017 12:20:14 AM, by BONCHI_LOVE

    This year marks my 10 year anniversary here on SP. Its bittersweet I must say bc after 10 years I have not hit my goal weight. I'm not here to highlight my lack of achievement though. I am writing this to reflect on my journey. I started tracking again last week and I must say that pesky fear of fal... Read more

  • Today's Goals

    4/10/2017 7:19:38 AM, by -SUGARKISSES-

    I am taking my spark friends advice and not trying to overwhelm myself. I am not aiming for perfectionism, but aiming to simply do better/try my best. I liked the idea of breaking it down into my top 3 goals for the day. These are my top 3 in no particular order. Three is much less of an overwhelmin... Read more

  • What am I doing

    4/8/2017 6:24:42 PM, by -SUGARKISSES-

    At this point in the year I have to stop and ask myself: Okay, what am I doing! I don't like admitting this at all, but I this is a blog I need to write so I can get back on track and find myself once again. Hopefully, this will be the beginning of a healing process and true time of transformation i... Read more

  • My plan to lose 65lbs

    4/7/2017 2:13:40 AM, by BONCHI_LOVE

    Pray for the Holy Spirits guidance Smile more Do things that make me feel good-like wear a pretty lipstick or wear some heels Do positive affirmations Help others Visit new places to exercise Don't get on the scale for a while Remember that my body is like a machine that I have the control how to ... Read more

  • Feel Fear and do it anyways

    4/4/2017 12:38:39 PM, by BONCHI_LOVE

    I heard this the other day and it spoke to me. I guess at some point you gotta just start because if you dont u'll never start moving forward. This takes decision I know. Decision to push the fear aside and start focusing. I struggle with my emotions a lot but I know I'm the only one that can mak... Read more