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  • Torment . . .

    11/28/2015 1:01:57 PM, by BECKMIT

    I've been sitting here thinking of all the projects I've started and never finished . . . weight loss, knitting, crocheting, sewing, organizing, etc., (I'm sure you get the picture). Sometimes the reason for not completing a project had some validity, i.e., sewing a garment and finding it out it doe... Read more

  • The struggle of having a skinny husband

    11/28/2015 12:34:12 PM, by BITSYANDTANK

    One of my biggest weight loss challenges has always been my husband. He's a fantastic husband and father, but he is not supportive of my weight loss. I think mostly because he just doesn't understand. I have tried to explain it to him. How it feels to carry around the extra weight. What it does to y... Read more

  • Need to find a buddy

    11/28/2015 12:19:56 PM, by PAULASRNC

    I'm looking to find a buddy who can help me with my journey to health. How do I go about finding people with my interests? 303... Read more

  • Health

    11/28/2015 12:15:36 PM, by FITFUTUR4ME

    Being comfortable in my own skin... Read more

  • Making it all possible

    11/28/2015 12:12:58 PM, by KELL724

    We have been home for a little over a week. Leaving Rochester was very bittersweet as I have fallen in love with that city. The people at Limb Lab, Dr. Carlson, Dr. Andrews and Steve from PT have become our friends as well as being the team that worked with Nick. Nick was able to walk into my brothe... Read more

  • Official Ultimate SparkPeople Life Challenge Blog: November 28

    11/28/2015 12:01:46 PM, by SPARKGUY

    Happy Saturday everyone! This will be a short check-in because I'm writing my weekly email today. In this week's weekly email I'll share several parts of the SP System that our employee Paul used in his adventure to the world championships. I'll include a surprise result that we haven't menti... Read more

  • from my sparkfriend, Cathy's blog---- to dog and cat lovers---

    11/28/2015 11:45:36 AM, by CTUPTON

    The Story of Adam & Eve's Pets Author Unknown, From a forward in e-mail Adam and Eve said, 'Lord, when we were in the garden, you walked with us every day. Now we do not see you anymore. We are lonesome here, and it is difficult for us to remember how much you love us.' And God sai... Read more

  • Whats going on right now.

    11/28/2015 11:44:27 AM, by KRISTA987

    I'm still breathing, so that's something. Life is funny that way. Things can be going just fine and then something out of your control happens and completely changes your entire world. It's hard for me to talk about things right now but wanted to put something out there for my amazing spark fri... Read more

  • Christmas Cookies

    11/28/2015 11:08:36 AM, by PATRICIAANN46

    Today, I am going to cut-out, bake, and decorate Christmas Cookies with my DIL and 8 and 3 year-old Grand-daughters. I always make the sugar cookie dough, and for whatever reason, last year I made so much dough, that we were cutting and baking for 4 hours and were then hauling people in off the str... Read more

  • New York City!

    11/28/2015 8:46:11 AM, by SLBROOKS3

    I get to go to New York City today. I'm excited! A little upset my mp3 player decided to break today. Of course. I have my phone though and can listen to Amazon music. I've bought some good music over the years. Am considering getting Prime for the Prime music. What do you do for good music t... Read more

  • A wolf sculpture made out of pipe cleaners.

    11/28/2015 8:39:09 AM, by IAMAGEMLOVER

    This is talent. I would love to have this in my living room. ... Read more


    11/28/2015 7:28:58 AM, by GRANDMAFRANNY


  • Taking it slow, but DOING it!

    11/28/2015 7:25:05 AM, by OPIUMDOLL

    We all have our challenges - life, family, work, kids, social life (or lack thereof). We all have things which can plague us in mind and at heart. I have had the potential to get depressed quite a bit (Despite 'appearances' of always trying to be positive). The thing is - I do allow myself ... Read more

  • Just joking!

    11/28/2015 6:58:52 AM, by GOANNA2

    A guy was sitting in his garden drinking beer and listening to the football on the radio. As he was relaxing, his wife was struggling to push a large lawnmower round the lawn. His new neighbour was watching for ten minutes or so and could stand it no longer, so calls out..."How can y... Read more

  • Hope you got good deals!

    11/28/2015 5:39:41 AM, by 1BOOMBALATTY

    I am not a shopper so I have no idea about the hype of Black Friday. For all you shoppers out there, I hope you saved lots of money!... Read more

  • Finally weight moving again

    11/28/2015 2:52:45 AM, by IMRAN99

    Finally on my new machine the weight is starting to move down. Exercise does help. Doesn't it. ... Read more

  • Bear with me a minute...

    11/28/2015 2:34:54 AM, by MYAKAYAH

    a lot going on here so I am just trying to maintain in life but its a little hard! Working on staying healthy and even but with my family lately its been a little rough on me. Sigh, its cold here but I am alright~... Read more

  • Decision or excuse ?

    11/28/2015 2:06:25 AM, by CURRAHEE68

    I decided to put my effort into attending the AA convention over following my healthy routine to the letter. I do stretch and do wheelchair exercises several times during the day. Dressed warmer but still cold waiting for a bus. Also, I ate a buffet. Had half a piece of pumpkin pie. Main part of t... Read more

  • Nervous

    11/28/2015 1:41:11 AM, by VICKY4HALEY

    So first, let me just say I have really bad anxiety and depression, making it hard to get out of bed some days. I think that's why I'm so nervous about dieting and exercise; I feel like most days I won't be able to do it because of my depression and I'll just be in a "oh, forget it, I'm gonna splurg... Read more

  • Sigh

    11/28/2015 1:07:36 AM, by SHARROXX

    Losing weight and staying motivated to lose weight is so much harder this time around for me. I lost close to 80lbs in 2012 and have gained most of the weight back in the last year. I've been really depressed lately and that is making it even harder for me to focus on being healthy. I just want to b... Read more

  • Day 469 There will be some therapy in my future.

    11/28/2015 12:09:07 AM, by CALAMITIE

    I went to the doctor today. I have a stronger Xanax and one of the anti depressants I take is advised for only 20mm for people over 60 but for a couple of days we are going to try doubling that. Then I go back next wed. to see if she worked out some therapy sessions for me. That is if my insuran... Read more

  • November 27, 2015 (Friday)

    11/27/2015 11:35:29 PM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for responding to my yesterday's blog. I wrote a blog for tonight, but I deleted it since it was all venting about the many hours I am OFF during Thanksgiving, Christmas, and New Year's, and the NO WORK=NO PAY thing. I hope you all have a GREAT WEEKEND! HU... Read more

  • Eat Real Food

    11/27/2015 11:12:08 PM, by LINDYPOWER

    MAKE ONE HEALTH CHOICE, THEN MAKE ANOTHER. It doesn't matter how Slowly I go, as long as I do not Stop! 1. Eat Real Food 2, Do it because I love myself 3. Make one healthy choice, then make another. 4.Think Positively, Exercise Daily, Hydrate Often, Love Your Body, Sleep Lots,Ea... Read more

  • 11/27/15 - Bedtime

    11/27/2015 11:10:53 PM, by GORDON66

    I'm on day 27 of the Walk This Way Challenge, and I had to walk for 35 minutes. Since I didn't go to the gym, I walked outside. Unfortunately, I waited until later in the day, and it was cold and windy. I walked VERY fast. Brrrrrrrrrrrrrr!!!!!!!!!!! I didn't venture out to the mall either. ... Read more

  • Saturday

    11/27/2015 11:08:01 PM, by CHIBIKARATE

    be blessed and thank you for for all your prayers hugs... Read more

  • 2016 Goal started today!

    11/27/2015 10:13:01 PM, by LCISNEROS55

    After a year of depression & sedentary movement, my doctor put me on a new diabetic medication about 2 weeks ago (Invokana). One of the side effects, is weight loss. In the last 2 weeks, I have lost 18 pounds! Yesterday was Thanksgiving & it was a wonderful day. When I was getting ready for bed,... Read more

  • Black Friday

    11/27/2015 9:40:52 PM, by HOKIENCLT

    Another Black Friday has come and gone. Yesterday, I did pretty well. I tasted everything I wanted. I didn't over stuff myself . I found the leftovers todaya little harder but I again got smaller portions. So I had peanutbutter chocolate pie for dinner, what'sWong with that ? Calorie wise it's less ... Read more

  • pedometer

    11/27/2015 9:39:22 PM, by MISTYPULLEN

    I lost a pedometer that I had logged over 2.5 miles on today and I hate that. I can't have it on my belt loop, shoe, or in my pocket as it doesn't work there. My arm jerked and fell and bounced a good 10 feet. I'm glad I had a back up on and I walked an additional .5 mile. I just wish I had all t... Read more


    11/27/2015 9:30:58 PM, by CHERYLE51

    I woke up not feeling as sore this morning. I also did not feel sick to my stomach. Two out of three of my girls put up the tree and some Christmas decorations. I put all the ornaments on the tree. I tried to order clothes for the girls online, but it keeps saying my debit card isn't a good num... Read more

  • Finding time for exercise after later work hours

    11/27/2015 9:24:49 PM, by SHNERPLES

    I have a job, thank goodness. I've been working there about six weeks. My hours are 4 PM - 12 midnight. Not as bad as it sounds. I've gotten used to it, pretty much. The only part of things I need to change is my workout schedule. I will have to bring an extra shirt and a pair of sweat pa... Read more

  • yeah I'm being whiney just go on if you don't like it!!

    11/27/2015 8:38:52 PM, by CHRIS3874

    I just got 1000 sparkgoodie points on the "bonus" wheel in my opinion they are even more useless than getting regular points. Would have rather gotten even 3 points. I guess we must be getting that Black Friday garbage up here now too. Everyone is driving like idiots this evening, I mean GET A LIFE ... Read more

  • The Toilet Seat

    11/27/2015 8:30:24 PM, by PATRICIAANN46

    Charlie's wife, Lucy, had been after him for several weeks to paint the seat on their toilet. Finally, he got around to doing it while Lucy was out. After finishing, he left to take care of another matter before she returned. She came in and undressed to take a shower. Before getting in the ... Read more

  • Friday's Funnies =)

    11/27/2015 8:23:16 PM, by GAYLE-G-63

    ... Read more

  • The deepest swimming pool in the world. 113 feet, 600, 000 gallons.

    11/27/2015 8:17:57 PM, by IAMAGEMLOVER

    I am happy with 4-6 feet. I almost drowned as a child so I am afraid of going too much over my head. ... Read more

  • Don't worry

    11/27/2015 7:21:31 PM, by ALEXSGIRL1

    Don't fear God. Don't worry about death ; What is good is easy to get, and what is terrible is easy to endure, " Epicurus We spend so much of our day worrying and planning and hoping , We just need to relax and let the day flow. Let what will come , come. Just learn to accept and move on. ... Read more

  • Always starting a diet on Monday

    11/27/2015 6:30:29 PM, by MATNEY56

    Per my usual, my day 1 will start this Monday. . .doesnt everybody's" lol. I'm going to go over some low-fat recipes. I'm leaning toward Vegan anyway. I want to do this first so I can start cooking healthier for my family. We had a big Thanksgiving dinner yesterday with all the fixings with che... Read more

  • The weight I have lost

    11/27/2015 6:02:54 PM, by GAL2202

    It feels great to have all of this weight off me. I have lost 100 pounds. Hope I can keep it off. Hope everybody has a great weekend.... Read more

  • Turning down sweets . . .

    11/27/2015 5:55:10 PM, by BECKMIT

    My mother-in-law came over today bearing a gift of pecan pie bars. I amazed myself by turning her down flat without any hesitation at all. I explained to her that I've been having blood pressure issues, I've been watching what goes into my mouth, and, as much as I'd like to partake of the gift, I ... Read more

  • Finished my 30 day challenge

    11/27/2015 4:05:30 PM, by 1BOOMBALATTY

    On to the next one...what should it be? December is cookie month in my eyes. I bake and decorate lots of different kinds. It is so difficult not to sample. I am going to try to do it on a full stomach. That may help. Wish me luck.... Read more

  • Walking Challenge

    11/27/2015 2:20:54 PM, by CALLCENTERCUTIE

    Not much walking on thanksgiving - lots of visits from Children, grandchildren and cousins. Plenty of food, family and fun. Now today I'm back on the wagon and increased my walking times by 2 minutes. Yay Me!!!... Read more

  • Rough....

    11/27/2015 1:53:40 PM, by SA555Y

    I hope every one had a Awsome Thanksgiving :-):-):-) I am trying to get back. yes yesterday u was alone a normal day. i was suspose to go over to my friends that didnt work she called me an said she was going to bed an sent a plate of food over by one of her friends. this is friend that gave me ... Read more

  • Planning for Christmas.

    11/27/2015 1:44:22 PM, by SAKURASPRINKLES

    I realise it is pointless to keep a low calorie count over the holidays. It is not going to happen. It is not about will power, it is about common sense. Christmas is all about food and there is nothing more boring that counting calories on Christmas day. I just plan to eat what I want when I am... Read more

  • Official Ultimate SparkPeople Life Challenge Blog: November 27

    11/27/2015 11:54:46 AM, by SPARKGUY

    Hello SparkPeople! Happy Friday! I hope you had a great Thanksgiving yesterday if you celebrate this holiday. My highlight yesterday was sharing a fun day with my family. I went outside with the boys and tossed football with the youngest while the oldest skateboarded around us. The ... Read more

  • Could we at least finish dinner first?

    11/27/2015 11:02:55 AM, by CTUPTON

    ... Read more

  • Mon. Nov. 30 cataract surgery-first eye. Ugh!

    11/27/2015 10:51:53 AM, by CTUPTON

    So today I started the first med; one drop a day in the right eye for 3 days. oh and face washing daily with an antiseptic soap. I have a friend who will drive me and pick me up and take me the next day for a follow-up appt. chris... Read more

  • After Holiday Binging

    11/27/2015 10:09:37 AM, by ~INDYGIRL

    Don't continue to binge just because there was a holiday. Holidays are a one day affair. Healthy lifestyles are a journey, not a wagon to be gotten on or off of. Whether you eat it today, tomorrow or next week, it still turns into the same fat. So eating it today to save you from eating it tomor... Read more

  • Kielbasa Fest!

    11/27/2015 9:51:28 AM, by CTUPTON

    ... Read more

  • I really can't afford to be sick!

    11/27/2015 9:46:08 AM, by CTUPTON

    527 Darn. Now I have the scratchy throat and head congestion and tiredness that DD and DH have! I need all my energy. I can't afford to be laid up! 198 273 chris... Read more

  • cheap cat litter! Yeah!

    11/27/2015 9:43:54 AM, by CTUPTON

    The tractor Supply Store here sells horse bedding which is the same as the pellets I get for cat litter--but much cheaper!!! The bag is huge but so what. chris 240 Hope the cat does not start to think he is a horse! 24... Read more

  • Day after thanksgiving......

    11/27/2015 9:29:44 AM, by CTUPTON

    ... Read more

  • Life After Goal Setting: Consideration

    11/27/2015 8:13:30 AM, by RUTHIECTAYLOR

    Most people set goals on how much weight they want to lose, or get healthy, start exercising every day, etc. After a recent post on my news feed on Facebook, I got to thinking about what I wanted to do after I met my goals. I know I made the comment in jest, as my friend and co-worker is an avid r... Read more

  • spark people new member challenge 11/25-12/2 2015

    11/27/2015 7:56:58 AM, by URSULATHEWITCH

    My goal for week 1 was to track my food and physical activity every day, My goal for week 2 is to eat under 2000 kcal 5 days/week. today is day 10 wed 11/25 1774 kcal thu 2150 kcal :( fri 2299 kcal I need to think before I eat and plan ahead sat sun ... Read more

  • Friday 27:30 When you find yourself struggling... 11/27/2015

    11/27/2015 7:34:47 AM, by PLATINUM755

    pictures like this on my visualization board helps a lot! ... Read more

  • Days 28,29 of 365

    11/27/2015 6:52:25 AM, by AUNTIELES53

    Happy late thanksgiving everyone. Yesterday I ended up working then went to my brothers house for dinner and I am happy it was there because now I don't have to deal with the leftover food at the house. So in 1 month I will be on my way to ford field to watch the Detroit Lions play I am so excited... Read more

  • $#!@# computer!

    11/27/2015 6:26:44 AM, by RASPBERRY56

    I can barely function the last two mornings with this lousy thing - good thing I'm heading out soon, or else this $#!@# laptop would be flung out a door/window! 234... Read more

  • Thanksgiving

    11/27/2015 3:22:15 AM, by SDTEAM

    My first day of dinners is over....We went to my husband's mom's for lunch and my grandma's for dinner....I didn't think I was doing that bad, until I got to my granny's. I ate a little bit of everything. Not near as much as I normally would, but I could tell when I was done that I had eaten more th... Read more

  • Overdid it

    11/27/2015 3:10:44 AM, by SIXLESTER69

    I knew I would. Thanksgiving dinner is a huge temptation for me and I messed up.... Read more

  • Arghhh

    11/27/2015 2:22:02 AM, by LIBERTY_JOY

    I wanted to fix my goal to adjust the amount of calories ... and even with all the warnings said yes because it looked like the calorie range was too high; but i didn't realise that I was losing all my weight; exercise; food etc details :-( I'll recover - obviously Just argh for now... Read more

  • AA convention

    11/27/2015 12:31:20 AM, by CURRAHEE68

    Went to the AA Roundup (convention) here in Las Vegas today. Ate well under my limits again, except protein. Only 1 gm short, so far. First time I road a bus on my wheelchair. That not exactly what I mean, but you get the gist. Just about froze coming home waiting at the bus stops. Will dress even... Read more

  • thankful blog #4

    11/27/2015 12:17:01 AM, by PHOENIXREBIRTH

    I am going to make this one short and sweet.I am thankful for a warm bed to sleep in and a pillow to put my head on each since some don't even have that at night.I would say more but I am ready to bed.... Read more

  • Thanksgiving

    11/27/2015 12:15:16 AM, by BITSYANDTANK

    I was worried about today. I am not the best at staying away from sweets and treat when they are just out and available. I think I did well staying within my guidelines. I had one small slice of apple pie, but the rest of my day was as planned. I do think that the kids had a wonderful time and wer... Read more

  • 11/26/15 - Bedtime

    11/26/2015 11:34:33 PM, by GORDON66

    It's been raining off and on for most of the day, but this morning's Turkey Trot was spared. I walked the entire 5K and did not get wet. 429 I stopped at a kosher deli to pick up authentic/regulation bagels for our Thanksgiving dinner. You don't have to be Jewish to love New York Bagels & Bi... Read more

  • New motivation for 2016

    11/26/2015 11:31:36 PM, by PAULASRNC

    I have two new babies coming in 2016. My son will be having their second child in May and my daughter is due in June, I'm going to be one busy grandma and will need the energy, 9... Read more

  • New motivation for 2016

    11/26/2015 11:31:35 PM, by PAULASRNC

    I have two new babies coming in 2016. My son will be having their second child in May and my daughter is due in June, I'm going to be one busy grandma and will need the energy, 9... Read more

  • Happy Thanksgiving!

    11/26/2015 9:34:44 PM, by MSGRANNYMAE

    Hope you all had a great Thanksgiving Day. We had a lovely time at my DM's house. Now I am relaxing at home and Sparking. ... Read more

  • Being thankful for the gift of you

    11/26/2015 8:44:21 PM, by ALEXSGIRL1

    "If only you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person ." Mr. Rogers On a day of being Thankful for so very much. Let us ... Read more

  • I DID IT!!!

    11/26/2015 8:24:21 PM, by BECKMIT

    I was somewhat concerned about today because it's impossible to accurately measure the nutritional values on foods that you don't have the recipe for. However, I am pleased with myself because I felt in complete control and was very selective on the dishes I consumed and the portion control. All i... Read more

  • November 26, 2015 (Thanksgiving Day)

    11/26/2015 8:14:41 PM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your "HAPPY THANKSGIVING" wishes. I did have a good day, and I hope all of you had a good day, too. I had NO CLASSES so I was FREE for the entire day! It began with watching the Macy's Thanksgiving Day Parade. I usually have it turned on each year, but THIS... Read more

  • Blew through my max calorie count

    11/26/2015 8:11:20 PM, by MISTYPULLEN

    I did move more and still blew through what I had set for myself for calorie wise. I hate that. I'm glad i'm adding more time each day for exercise so each day is less take in to expend ratio, I hope to be burning over 600 calories a day over what I consume.... Read more

  • Day 468 Got thru the day......

    11/26/2015 8:05:05 PM, by CALAMITIE

    I really enjoy talking to my nieces and nephews when I get there. It's having to answer all the questions about mom and dad because none of them ever have time to get out to talk to them. I also managed to corner my sister-in-laws and inform them about how the boys put most of the Christmas stuff ... Read more

  • How Was Your Thanksgiving?????

    11/26/2015 7:25:48 PM, by PATRICIAANN46

    We went to my brother's home for Thanksgiving today. He lives about 35 miles south of us. We all bring a part of the menu, so that my SIL doesn't have the responsibility of the entire meal. When we finished eating, everyone helped clear the table, put the food away, and do the dishes that didn't ... Read more

  • Woke up Feeling Sick and Achy

    11/26/2015 6:58:19 PM, by CHERYLE51

    I woke up this morning feeling sick to my stomach and ached a lot. I don't understand this arthritis thing. I try to walk a lot at work and take the steps whenever I can. Some mornings, like today I woke up so sore it hurt to go down the stairs. Next time I go to my doctor, I'm going to ask what I a... Read more

  • Sad and tired

    11/26/2015 2:30:11 PM, by IMRAN99

    Feeling sad and tired today. Got hammered at work yesterday. Today was a better but trying to make things better is so exacting. Not to make thing better a friend laid a lot of truth on me: sometime you have to hear harsh truth but something has to be said about the beauty of sugar quoting. It works... Read more

  • Extra time

    11/26/2015 1:59:06 PM, by CHRISTINA155

    I am disabled so I have a ton of time on my hands. I use it wisely.... Read more

  • Happy Turkey Day!!! =)

    11/26/2015 1:47:31 PM, by GAYLE-G-63

    ... Read more

  • Documenting

    11/26/2015 1:41:00 PM, by ELLENALLEN2013

    I'm not gonna lie, I'm documenting every olive, every drop of wine, everything I consume today. I'm not limiting- much, but I'm paying attention. I'm calling that a victory.... Read more

  • Need to Change!

    11/26/2015 1:19:51 PM, by SASSYGIRL0801

    So here I am, sitting at work, trying to figure out how to change my life. People who haven't struggled say 'it's easy, just leave things behind and move on'. Well how do you leave your house, husband and life of 18 years, and walk away? I have a son and daughter to take with me, a son who doesn't w... Read more

  • I have so much to be thankful for! chris

    11/26/2015 1:19:43 PM, by CTUPTON

    Hint: zoom up to about 200 times to see this better. (I wish I had written this myself--but I do feel this way.) chris... Read more

  • My Very Own Thanksgiving

    11/26/2015 1:12:54 PM, by DANNY_LCF

    I don't celebrate Thanksgiving. I'm not american nor do I live in the US, but today I think it's not only fitting but also necessary to halt and give thanks for everything in this past year. I've been sharing here my not-so-good-news about my health so I want to put up here something to ... Read more

  • hello

    11/26/2015 12:34:37 PM, by SJBDVM

    I started back on SparkPeople this weekend. I haven't really started using the menus yet, but I plan to do that next week (after the holiday). 4... Read more

  • Back On Track...

    11/26/2015 11:55:00 AM, by RUTHIECTAYLOR

    Off to a good start again and back on track. Just because twondays get blown doesn't mean I've reverted back to my old bad habits. Back to feeling good, energetic and keeping track of my blood sugars, counting steps and eating right. Onward and upward. I will beat this. ... Read more

  • Official Ultimate SparkPeople Life Challenge Blog: November 26

    11/26/2015 11:48:07 AM, by SPARKGUY

    Hi Everyone Happy Thanksgiving to everyone who celebrates this holiday! Happy Thursday to those who don't celebrate ☺. I am thankful to have so much support from all of you. I'm happy to reach another short-term goal of 14 days of checking-in with you in a row. My next short-term ... Read more

  • Thanksgiving

    11/26/2015 11:39:33 AM, by COACHMILLICAN

    Well hello, everyone. Sometimes I don't really know how to address this--I have a dozen or so friends on here that I know read these posts of mine and I read theirs... other than that, sometimes I really don't know what I'm doing with these posts-- I mean, I keep morning pages at home and... Read more

  • Holidays

    11/26/2015 11:34:18 AM, by RECOVERYMAMA

    Thanksgiving growing up was all about family. These days is more of the same but has grown to include many from my recovery community and their families. It all just makes me appreciate all the loving acceptance of those around me. May you reach be blessed! ... Read more

  • Thursday's 26:30 Happy Thanksgiving Day SMile 11/26/2015

    11/26/2015 10:39:49 AM, by PLATINUM755

    ... Read more

  • Happy Thanksgiving!!

    11/26/2015 9:52:28 AM, by GAYLLYNNE

    Wishing all my wonderful friends here at SparkPeople a wonderful, happy Thanksgiving. Today I give thanks for sharing my meal with my children and dear friends. Tonight I will be thankful that when I go to bed, both my children will be under my roof. Doesn't happen often, but tonight I will ... Read more

  • Thanks giving!

    11/26/2015 9:32:59 AM, by MYAKAYAH

    Have a good one if you are in the states! ... Read more

  • What was your favorite side dish this Thanksgiving?

    11/26/2015 9:02:50 AM, by AMCELROY4

    Mine was sweet potatoes! Healthy and yummy! Happy Thanksgiving everyone!... Read more

  • a mild day

    11/26/2015 8:32:30 AM, by MOMMY445

    i feel like the interview went well. i will know next week whether or not i got this job. i am still looking for other work in the meantime. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • The long sad tale of my diagnosis of doom

    11/26/2015 8:02:10 AM, by EOWYN2424

    I had just graduated not too long ago. There I was, 20 something, hopeful and in the prime of life! I had just applied for a job at this huge company, then I got 2 offers, simultenuosly! My parents advised me to take the offer from the bigger company. I got accepted, then the company asked for... Read more

  • Happy Thanksgiving

    11/26/2015 7:30:05 AM, by 1BOOMBALATTY

    Be thankful, love your family and friends, pray for those less fortunate, praise God. ... Read more

  • Thanksgiving

    11/26/2015 7:24:00 AM, by CALART

    I am thankful that I have gotten rid of of 6# so far! I am thankful for the pool at the YMCA. I am thankful for my supportive friends & family. I am going to make it through this holiday season without major gain.... Read more

  • SP article: Why You Should Have an Affair at the Gym!

    11/26/2015 5:43:25 AM, by CTUPTON

    quote from the article: "Am I talking about "50 Shades of Gym"? No, but I have your attention now, right? I'm referring to exercise monogamy: using the same machine, taking the same class, or doing the same strength moves day after day after day. If this sounds like you, then it's time to cheat on ... Read more

  • Disorganized Thanksgiving...

    11/26/2015 5:26:41 AM, by CTUPTON

    I plan to go to water aerobics this morning. Thanksgiving dinner is very, very --unready! Priorities! 237 I preach taking care of us! So I'd better follow my own advice. I have been doing things for hubby and daughter. "My" stuff is impossible to get done now-a-days. Hubby might have a UT... Read more

  • A turkey shot out of the oven Reprint from my blog couple yrs back

    11/26/2015 2:13:26 AM, by MISCHIEFBOI

    The turkey shot out of the oven and rocketed into the air, it knocked every plate off the table and partly demolished a chair. It ricocheted into a corner and burst with a deafening boom, then splattered all over the kitchen, completely obscuring the room. I... Read more

  • My leg & back

    11/26/2015 2:10:18 AM, by STARSASSY

    I'm going back to see Dr.Viola about my leg & back. I've exercised & tried that cream they got me to use But it still hurts. They said my back was arthritis but that comes & goes & my back hurts constantly 24-7. Something else has to be wrong with it. No matter what i do my back hurts & my leg too. ... Read more

  • Wednesday's 25:30 Birthday Verse 11/25/2015

    11/25/2015 11:24:16 PM, by PLATINUM755

    ... Read more

  • Day 467 This one was only rough around the edges.

    11/25/2015 11:16:26 PM, by CALAMITIE

    That is the best way I can describe this day. Over the last couple of weeks I've felt like I was struggling just to breathe and think. Today there were some problems with breathing but the thinking was easier. I also felt like I was accomplishing things. Something I haven't felt for weeks. ... Read more

  • 11/25/15 - Bedtime

    11/25/2015 11:11:12 PM, by GORDON66

    The last Thanksgiving Day pie is in the oven. 244 I just got an email from the fitness center. They're having a Cyber Monday sale on a fitness pass. 244 I got outside for a walk today and was pleased that all the ice has melted. No worries about taking a tumble. 244 Sweet dreams ... Read more

  • November 25, 2015 (Wednesday)

    11/25/2015 11:03:08 PM, by WORKOUTWITHPAM

    HAPPY THANKSGIVING EVERYONE! I hope you all have a GREAT DAY! HUGS Pam 465 426 427 428 429... Read more