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  • To Trust Or Not To Fitness Devices?

    4/24/2018 6:17:27 PM, by SCAREOFMYLIFE

    After reading SPARKPEOPLE ARTICLE " Can You Trust the Results Your Tracker Delivers?" by Becky Hand.. I can honestly say "NO"! Since beginning A Time To Bloom challenge I disconnected my fitbit from my Spark page. I was never losing any weight with my device connected which was so frustrating ... Read more

  • Finally The Inflammation Is Starting To Calm Down

    4/23/2018 11:49:40 AM, by SCAREOFMYLIFE

    Today was the first time in over 5 months I have been able to get my sketchers on. Left foot was a tight fit right foot had a little room in them. Medication MTX I'm seeing some improvement. It's about time! ... Read more

  • Friends, I'm still Sparking but ....

    4/19/2018 2:11:14 PM, by KELLY_SS

    I know some of my friends here haven't seen me around much and I've had a few ask 'where are you'. So I just want you to know that I am dealing with some serious family crises. My sister is fighting from late stage liver cancer and just found out the cancer has spread. She is in a very fragile ... Read more

  • Laugh of the day where I live

    4/18/2018 10:37:16 AM, by SCAREOFMYLIFE

    Only in Florida! Will you see this! Duct tape the fix it all! Instead of an out of order sign! 334 Now I'm stuck at home hoping to see the FedEx truck and get down stairs so I can let him in the building. 39 of all the time when I'm expecting delivery of pet food which I really nee... Read more

  • Week 6 A time to bloom challenge

    4/18/2018 10:34:32 AM, by SCAREOFMYLIFE

    This week weigh in was better lost all that I gained last week plus a little extra down 2.2 pounds. Fitness minutes not so good 60 cardio and 120 strength not bad I know though I was aiming for more. The weather is killing me this week we went back down to the 50's when we were over 80's.... Read more

  • A Game Changer

    4/15/2018 2:37:09 AM, by DEDICATED2HIM

    I basically stopped all contact with Spark People except for a team chat that I lead. I had lost a good amount of weight and was solidly into Onederland. Then came an asthma attack that landed me in the hospital in March for 9 days. And because I was taking megadoses of IV steroids, i gained 25 lb... Read more

  • Superman has his Kryptonite.....

    4/11/2018 7:18:46 PM, by SCAREOFMYLIFE

    has his Kryptonite as well as I have my own Kryptonite in the form of Gelato Salted Caramel flavor. So smooth and yummy so easy to be a little piggy so many flavors to choose from. So much better than ice cream! Just look at how appealing and seductive. How can you resist the entice... Read more

  • BLC37 - Summer Challenge Info

    4/4/2018 5:15:23 PM, by BKWERM

    Here is the BLC37 - SUMMER ROUND schedule! SUMMER ROUND runs from May 2, with the starting weight, through July 25. Registration will begin April 4. Registration ends on April 22 and we’ll open doors on April 25 - at that time you'll learn what team you were placed on. Starting Wei... Read more

  • Week 4 Results A Time To Bloom!

    4/4/2018 2:58:18 PM, by SCAREOFMYLIFE

    I'm happy with my results for today's weigh in down another 2.2 pound's. A mixture of cardio and strength training: with 120 minutes for cardio and 175 minutes for strength training. ITC 17 points for fitness and 5 points for nutrition. For some odd reason I didn't track food or water... Read more

  • Report From The Rheumatologist

    3/31/2018 5:12:54 PM, by SCAREOFMYLIFE

    Thursday I had to make my way down to Tampa to James A Haley to see the rheumatologist. This was my follow up from December. She showed me the x-rays of my feet and hands. By far my feet have taken a beating over the years. Hands aren't as bad they want to make sure I don't do further damage to... Read more

  • Deat Self

    3/30/2018 4:22:48 PM, by MERLECHRIS

    ... Read more

  • Results Week 3 A Time To Bloom

    3/30/2018 12:01:46 PM, by SCAREOFMYLIFE

    Since the spring challenge began I am down 5.4 pounds not to shabby I'd say! 193 Current weight- 175.4 ( - 1.8 ) 311 Fitness ITC(100 max pts)- 10 551 Nutrition ITC(100 max pts)- 10 231 Cardio mins- 304 569 Strength mins- 60 341 Followed food... Read more

  • Goals

    3/26/2018 8:38:44 AM, by BRENDA032169

    I have tracked all my food for a week, I had a few hic-ups, but nothing major, I lost .8 lbs. Today I'm starting my exercise, I will take a 10 minute walk everyday, and slowly increase my time. It has been months since I exercised and moved more than general movement everyday. I would like to inc... Read more