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Run a 5K

Are you training for a 5K? Connect here with others like you!

Total Teams:  16

Team Members:  67,896


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Run a 5K

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This SparkTeam is for members following SparkPeople's 5K Your Way Walk/Jog Program. Follow our training program to walk/jog a 5K in just 5 weeks—no previous fitness or running experience required! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  32,606
This SparkTeam is for members following SparkPeople's 5K Your Way Rookie Running Program. Follow our training program to run a 5K in just 8 weeks—no previous fitness or running experience required! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  13,814
This SparkTeam is for members following SparkPeople's 5K Your Way Walking Program. Follow our training program to walk a 5K in just 5 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  10,412
This SparkTeam is for members following SparkPeople's 5K Your Way Running Program. Follow our training program to run a 5K in just 5 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  7,425
This team is for all SparkPeople members in the Simi Valley, or Ventura County, California areas. Welcome!
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Members:  2,002
Never ran a 5K? Run them all of the time? Please join and offer encouragement and planning to 5K newbies.
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Members:  883
This team is for those runners and walkers, old and new, who are planning to participate in upcoming races at Disney World or Disneyland.
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Members:  449
For those that want to challenge themselves. 5k, 10k to 13.1 half marathon....walking, running or using an exercise machine. We Can Do This!!!
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Members:  148
Love to swim but don't know where to start? Here you will find the support and specific routines to achieve your weight loss.
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Members:  44
A place for celebrating what is going right in your journey. With a foundation of love, kindness and forgiveness, we will find our way back to the BEST version of ourselves!
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Members:  15
This team will hopefully be made of my current friends and new ones we add along the way..Join our fun and get healthy along the way
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Members:  3
Nothing motivates better than family.
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Members:  3
Training for the Rugged Maniac, losing weight to live a healthy and fit lifestyle, workout routines, fitness, community, and more!
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Members:  3
This group is just for us, we need to make some serious life changes and we are going to do it together.
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Members:  2
Healthy at any age....Get your wellness right and then find your soul purpose in life.
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Members:  1
20 Total Makeover Contestants take a journey of fitness training, weight loss coaching, hair & makeup makeovers, modelling, and personal development training.
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Members:  1
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