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This is a group for all University of Louisville students and staff that are interested in a healthy lifestyle! Lets put the gym in the SAC to good use!
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Members:  2
Founded:  1/22/2010
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Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Cabbage Vegetable Soup
Submitted By: CHEF_MEG

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Full Recipe

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Activity Stats
  • Calories Burned: 7,549,050,289
  • Pounds Lost: 9,990,016
  • Cups Water Drank: 230,877,419
  • SparkAmerica Minutes: 1,112,133,974
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