If you are perimenopausel or going through Menopause this team is for you.
From HOT Flashes, to moods swings, and all those things that come with this stage in life.
This group is for anyone going through the change due to medical reasons, before they were ready. Please join for support, encouragment and friendship.
Do you need Hot Flash Buddies who can relate to what you're going through? Join our Team! Here we focus on providing support & friendship, & working out to get fit & healthy.
Support for women and men alike no matter what side of this coin your on. It's complicated to deal with, women we need to be there for each other and men you may find answers here as well :)