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Stess Management

Are you learning how to deal with the stress in your life? Connect with others who are also trying to manage their stress levels.

Total Teams:  28

Team Members:  29,287


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Stess Management

Results: 1- 25 of 28
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SparkPeople's Official Stress Busting Challenge will help you take control of stress and improve your outlook in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge!
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Members:  13,985
Come on Stressed Out Ladies! Join us in losing pounds & having fun doing it-WITH NO STRESS! We offer support, fun, friendship & so much more! We Love Making Progress & We'd Love To Meet You!
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Members:  7,685
Welcome to Team Sugar & Food Addiction based on the programs of team founder Elizabeth Bohorquez, RN, C.Ht. Explore how journaling and meditation can support your journey to a healthy lifestyle.
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Members:  2,525
If your struggle with food/weight stems from an eating disorder, join us! This is a support group for all eating disorders: anorexia, bulimia, ED-NOS, BED, COE, etc.
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Members:  1,570
Are you stressed out and don't know what to do? Participate in our forums to learn stress management techniques.
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Members:  811
Whether you are new to Buddhism or are an ancient Tibetan Buddhist Angel Warrior - join our online sangha and share your insights and meditations.
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Members:  623
This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.
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Members:  516
A place to share your experiences and give each other mutual support.
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Members:  278
This is a team for people that struggle with anxiety....whether you have full on panic attacks or just have that uneasy feeling sometime, this is the place for you!
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Members:  276
Sharing positive methods and ideas with other seizure survivors and caregivers globally in order that everyone has tools, support, and resources for positive seizure management.
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Members:  224
It's time to "Pull-Free" from trich related OCD behaviors and move forward towards total health. Find friends and help right here!
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Members:  134
A team dedicated to loosing weight, overcoming obstacles such as, Diebetes, Depression, Stress Management, GERD, IBS, ADD, and Cholesterol.
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Members:  117
Hoarding - when keeping things "protects" you and letting go of them creates anxiety or more. Discussion, support, resources.
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Members:  109
Your heart is broken and feels like it will never mend. This is the place to find a shoulder to cry on, to tell your story, and to heal.
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Members:  79
Join this team for stress management and organizational tips for staying on track here at SP despite today's complicated lifestyles.
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Members:  61
Helping those that struggle with self-injury of any type (cutting, burning, etc) who may also struggle with depression.
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Members:  57
Those of us with bipolar disorder know how difficult it can be with the carb beinges we get during depression.
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Members:  46
LOVING OR LIVING WITH AN ALCOHOLIC
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Members:  46
This is a team for all people living with mild to extreme social anxiety disorder. It's a place for us to know we're not alone. Can be used to meet people in person to practice to get better too.
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Members:  41
Community, support and coping for Highly Sensitive People, inspired Elaine Aron's book The Highly Sensitive Person.
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Members:  31
Having a hard time letting go or is your OCD just part of what you are dealing with. Join us, we can help each deal with the OCD and other conditions so that we can get control.
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Members:  15
This team is designed to help those struggling with binge eating and BED, whether diagnosed or not.
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Members:  10
After I found freedom from panic and anxiety our community now offers tips motivation and support to others.
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Members:  9
As caregivers of loved ones with a MI we’re often emotionally & physically stressed forgetting about ourselves. Here we support & encourage each other to look after ourselves so to look after others.
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Members:  8
This team is for those of us who live our lives inside, because going outside has become difficult. All degrees of the condition are welcome.
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Members:  4
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