Living Life on a ShoestringLiving within our means, whether by choice or by circumstances, doesn't have to put us in a "blue funk"! Living well is within all of our means, let's show you how.
Official Better Sleep ChallengeSparkPeople's Official Better Sleep Challenge will help you improve the quality of your shut-eye and feel more energized in just 4 weeks! By completing the program, you'll earn a special SparkTrophy .Members: 23,021
5 Minute Daily ChallengeVisit the different threads of the Challenge Forum each day to see what we're doing. We rotate exercises to cover the different areas of the body for the week. Join us!Members: 21,993
Scared to post? We can help!This team is for any SparkPeople member who wants to post, but might be a little intimidated by our Community. Not sure how to start posting or nervous about getting involved? We're here to help!Members: 7,297
Eating Without CompromiseThis team is for those of us that don't want to compromise on taste in order to eat healthy. Share your healthy eating ideas and favorite recipes with other members!Members: 5,733
**Positive Sparkers**A positive attitude has been demonstrated to have a correlation with successful healthy living. Surround yourself with positive thinking, those who exude positivity, & find your journey a bit easier.Members: 5,328
Progress, Not PerfectionFor those who are active, involved, serious and committed to doing their best and never giving up. No one is perfect, but everyone is capable of making progress each day, one small step at a time.
A Book ClubAs it is titled...A BOOK CLUB!
Let's see what you are reading, favorite authors, favorite genre's., etc. Once a month we select a book to read and discuss. Happy reading and sparking!Members: 3,776
Rescued/Adopted Dog and Cat Lovers TeamThis Team is for Members who have, or will Rescue/Adopt Dogs and Cats. Here we can chat about our beloved pals who bring only love into our hearts and homes.Members: 3,044
No Topic Off LimitsAll opinions welcome! Sometimes a little naughty, sometimes heated, and almost anything goes. If you can handle it then join and come play. (This team is NOT for the easily offended or thin skinned)Members: 2,919
2011 Brides-To-BeThis board is for the 2011 brides to come together and talk about their weddings and about their personal journey of getting fit, weight loss and looking and felling great on your wedding day!Members: 2,692
Positive BloggersAre you interested in positiveness in your life ? Learn to share it through positive blogging,
positive encouragement and challenges.Change your life by becoming a positive force.Members: 2,622
Spark PowerIf you need that extra push, motivation, want more challenges, or even new at spark. That is what we are about. We are here to help! The power of friendship. (Click on team picture)Members: 2,612
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