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Healthy Cooking

Do you like to prepare healthy recipes for you and your family? Connect here with others like you.

Total Teams:  277

Team Members:  692,453

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Results: 1- 25 of 277
Calling All Vegetarians & Vegans If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more. Members: 438,275
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Cooking for Fast Lives Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free! Members: 54,005
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Official Healthy Cooking Challenge In just 4 weeks, SparkPeople's Official Healthy Cooking Challenge will help you carve out time and develop the skills you need to cook more healthful meals at home! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge! Members: 36,682
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'The SparkPeople Cookbook' Official Team This is the official team for "The SparkPeople Cookbook: Love Your Food, Lose the Weight" Members: 22,005
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Cooking for One or Two Are you single? Are you a family of two? Are you looking for meals simple yet healthy and ways to stay motivated? Join us and share your successes and challenges of cooking and eating for one or two. Members: 18,467
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Eat Well This team is for anyone interested in eating natural, unprocessed foods as nature has intended. Topics such as clean ingredients and recipe exchanges are the main focus. Members: 17,488
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Frugalists and Simple Living Team for anyone interested in living frugally, simply or just wants to lose weight with friends! Come join us! We will support each other along this journey. Members: 10,794
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Official 'Eat Up, Slim Down' Challenge Tired of depriving yourself with restrictive diet plans? Learn which foods you can eat MORE of to stay full and still lose weight with SparkPeople's fun and easy 4-week challenge! Members: 9,598
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Eating Clean For those who strive to eat clean, natural and healthy foods minus the toxic junk. Join us in discussions, share tips... and enjoy random and fun challenges...Step up to eating clean with us! Members: 8,789
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Eat Real Food! Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us! Members: 7,279
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Flexitarian If you're interested in eating a mostly plant-based diet and less meat, join the Flexitarian team. The Flexitarian diet is easy and healthy! Members: 6,820
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Eating Whole Foods This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more! Members: 6,368
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Love To Bake This team is for people who love baking! From cookies to cakes, and brownies to pies, we share everything from recipes to meal ideas. Come join us for Scratch Made Goodness! Members: 5,905
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Lowering Salt Intake Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome! Members: 5,670
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Going To Be Under 200 For anyone who is working their way to ONEderland! (under 200 pounds) Members: 5,655
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South Beach Diet (Lifestyle!) For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat. Members: 4,972
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Paleo Lifestyle Paleo is a lifestyle approach that works with your genetics to help you stay lean, strong and energetic! No matter the shade - Primal, AIP, Low-Carb, 100/80, Whole30 - you will find support here! Members: 4,107
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Eat To Live A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE! Members: 2,968
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Crock Pot Cooking & Recipes Crock pots are indentured servants that can reduce stress in our lives - without burning the soup, LOL. If you love your crock pot or want to learn how to use it, welcome! Members: 2,948
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Sharing Healthy Recipes Come here to post recipes you feel good about and get ideas from others about healthy ways to recreate your favourite restaurant's recipes. Members: 1,914
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Vegetarian & Vegan Cooking Are you looking for vegetarian or vegan meal ideas? Do you have information about vegetarian/vegan food or cooking to share? Come join us! Members: 1,820
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W8WATCHERS SUPERB HEALTHY RECIPES Mouth-Watering, easy & healthy recipes, ORGANIZED IN 43 CATEGORIES!!! We provide motivation, knowledge, challenges and support! Together we're achieving a healthy Lifestyle!!! Welcome! Members: 1,572
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Whole Foods for Health Learn how a whole foods, starch-centered, plant-based way of eating can help prevent, manage and even reverse serious illness. (vegetarian, vegan, McDougall, PCRM. Diabetes, X, heart, stroke) Members: 1,277
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Putting Foods Up This is a place for those who love home canning, freezing and drying foods from our own gardens , orchards, and local farm markets while Exercising and Eating Healthy ! Members: 1,263
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Clean Eating This team is for people wanting to learn more about, the eating clean lifestyle. It is not a diet, but a change in the way you think about food. Members: 1,128
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