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If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more.
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Members: 385,847
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Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!
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Members: 53,795
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In just 4 weeks, SparkPeople's Official Healthy Cooking Challenge will help you carve out time and develop the skills you need to cook more healthful meals at home! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge!
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Members: 34,966
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This is the official team for "The SparkPeople Cookbook: Love Your Food, Lose the Weight"
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Members: 21,972
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Are you single? Are you a family of two? Are you looking for meals simple yet healthy and ways to stay motivated? Join us and share your successes and challenges of cooking and eating for one or two.
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Members: 17,957
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This team is for anyone interested in eating natural, unprocessed foods as nature has intended. Topics such as clean ingredients and recipe exchanges are the main focus.
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Members: 17,303
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Team for anyone interested in living frugally, simply or just wants to lose weight with friends! Come join us! We will support each other along this journey.
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Members: 10,677
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For all those who want to lose weight without spending a lot of money.
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Members: 8,325
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For those who strive to eat clean, natural and healthy foods minus the toxic junk. Join us in discussions, share tips... and enjoy random and fun challenges...Step up to eating clean with us!
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Members: 8,256
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Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us!
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Members: 7,060
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Tired of depriving yourself with restrictive diet plans? Learn which foods you can eat MORE of to stay full and still lose weight with SparkPeople's fun and easy 4-week challenge!
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Members: 7,049
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If you're interested in eating healthfully with less meat or no meat in your diet, join the Flexitarian team, where we share ideas on how to make it work for YOU!
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Members: 6,696
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This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!
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Members: 6,130
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This team is for people who love baking! From cookies to cakes, and brownies to pies, we share everything from recipes to meal ideas. Come join us for Scratch Made Goodness!
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Members: 5,823
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Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!
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Members: 5,551
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For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat.
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Members: 4,545
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For those of us who do not use or eat any animal products...recipes, help with nutrition and fitness goals and just an all around great bunch of people.
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Members: 4,215
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The Paleolithic Diet returns to what humans have been eating for the past 2 million years, before agriculture, obesity, diabetes, and other ailments unheard of in hunter-gatherer societies.
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Members: 2,751
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Crock pots are indentured servants that can reduce stress in our lives - without burning the soup, LOL. If you love your crock pot or want to learn how to use it, welcome!
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Members: 2,731
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Come here to post recipes you feel good about and get ideas from others about healthy ways to recreate your favourite restaurant's recipes.
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Members: 1,891
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Are you looking for vegetarian or vegan meal ideas? Do you have information about vegetarian/vegan food or cooking to share? Come join us!
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Members: 1,597
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Mouth-Watering, easy & healthy recipes, ORGANIZED IN 43 CATEGORIES!!!
We provide motivation, knowledge, challenges and support!
Together we're achieving a healthy Lifestyle!!!
Welcome!
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Members: 1,547
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This is a place for those who love home canning and freezing foods, drying/dehydrating foods. We are preserving foods from our own gardens and orchards, and those from local farm markets!
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Members: 1,164
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Learn how a whole foods, starch-centered, plant-based way of eating can help prevent, manage and even reverse serious illness.
(vegetarian, vegan, McDougall, PCRM. Diabetes, X, heart, stroke)
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Members: 1,020
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This team is for people following, or wanting to learn more about, the eating clean lifestyle. It is not a diet, but a change in the way you think about food.
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Members: 950
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