Low Sodium

Are you following a low-sodium diet? Connect here with others like you!

Total Teams:  6

Team Members:  7,225

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Low Sodium

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Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!
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Members:  5,639
This is a team for people following the Dash Diet for Hypertension to lower their blood pressure.
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Members:  1,373
This team is being created so those of us who have to reduce our sodium intake can support each other and share our ideas and recipes!
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Members:  187
The Quick 6 is a group class that meets regularly three times a week. To create a habit in exercise and live a healthier lifestyle.
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Members:  6
This team will hopefully be made of my current friends and new ones we add along the way..Join our fun and get healthy along the way
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Members:  3
Are you already at your goal weight, reasonably fit and looking to take it to the next level and fend off the signs of aging? Me too!
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Members:  2