Following Other Diet Programs

Are you using SparkPeople in combination with another diet program? Connect with others like you!

Total Teams:  116

Team Members:  34,230


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Following Other Diet Programs

Results: 1- 25 of 116
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For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat.
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Members:  4,804
The Paleolithic Diet returns to what humans have been eating for the past 2 million years, before agriculture, obesity, diabetes, and other ailments unheard of in hunter-gatherer societies.
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Members:  3,660
Interested in calorie cycling? It can be incorporated into any lifestyle change. A well known method to lose weight/body fat, used mostly by bodybuilders, this is a method EVERYONE should know about!
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Members:  2,640
For those of us who have chosen to follow The 17 Day Diet book by Dr. Michael Rafael Moreno.
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Members:  2,091
What's a MUFA? You'll find out here. For followers of the Flat Belly Diet and for those who'd like to find out more about the plan that includes yummy monounsaturated fats into every meal.
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Members:  1,943
Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Make Low Carb a Lifestyle experience. Lets motivate and inform each other and have fun along the way !!
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Members:  1,533
A team for those that love to read Oxygen! This magazine offers a plethora of information from training, nutrition, medical areas, nutrition, & overall health.
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Members:  1,528
This board is for WW followers who have been struggling with recent plan changes, have decided to revert back to one of the old WW plans, or simply want to make the new plan their own!
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Members:  1,156
This Spark team is for those who are using Medifast to lose weight and get healthy! We are all supportive and love to share our experiences. If you're on Medifast, we'd love to have you with us!
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Members:  1,023
We support members in their low-carb journeys, whatever their plan or program. We believe that there is no one “right” way to lead a healthy low-carb lifestyle. If you believe it too, come on in!
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Members:  842
This is a low-carb meal plan with 2 Phases, Phase 1 allows 20 g of carbs. Diet promotes KETOSIS=stored body fat used for daily energy which promotes fat loss.
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Members:  829
Welcome Weight Watchers! Whether you attend meetings or are online, this is the team for support, motivation, encouragement and fun! Join us!
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Members:  826
For ladies (and men) who are reading/following Skinny Bitch by Rory Freedman and Kim Barnouin. This team is "For savvy girls who want to stop eating crap and start looking fabulous".
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Members:  818
The Dukan Diet is a 4-step program, combining two steps to lose your unwanted weight and two steps to keep it off for good.
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Members:  754
Sparkers on Herbalife. Join us in discusion on Shapeworks and other Herbalife products, tips and success stories.
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Members:  547
This club is centered around the Biggest Loser Program but is more specifically geared towards the diet program that the Biggest Loser Contestants follow and that presented in the Biggest Loser books.
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Members:  541
The Food Lovers Fat Loss System teaches you how to be lean and healthy for a lifetime eating all your favorite foods at each meal!
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Members:  431
Are you a member of Slimgenics (formerly Slim4Life)? Are you thinking about joining the program? Join our team and talk about ups and downs.
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Members:  423
Following Barry Sears' Zone Diet? Want to learn more about it? Do you have diabetes, insulin resistance or PCOS? The Zone diet could help. Come join us! Those on 40-30-30/GI diets welcome too!
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Members:  404
There are 3 rules & 1 exception: No Snacks, No Sweets, & No Seconds. This is what it feels like to be FREE! FREEdom from diet books, counting, weighing, measuring, & tracking.
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Members:  372
This team is for those following the Weight Watchers Core Plan. It is a wholesome and fabulous way of eating. Let's support and motivate each other as we become happy, healthy and slim!
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Members:  364
Our team focuses on following an anti-inflammatory diet that helps counteract the chronic inflammation, a root cause of many serious diseases. Let’s achieve and maintain optimum health together!
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Members:  341
AdvoCare is "Real solutions for real people". This Team is for anyone using Advocare or would just like more info. Join this team so we can motivate each other, and share our success stories!
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Members:  338
If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!
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Members:  304
Support group for members of Jenny Craig. At home, in Centre, thinking about it, or used to be... all are welcome.
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Members:  294
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