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Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!
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Members: 53,795
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Want to learn how to control your sweet cravings and incorporate sugar into your diet without going overboard? Join SparkPeople's Official 4-week "Tame Your Sweet Tooth Challenge"!
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Members: 36,631
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This team is a safe and supportive place to share your guilty temptations and turn them into positive motivations that will help you reach your goals.
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Members: 13,765
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This team is for those of us who do well following the lifestyle changes for breakfast and lunch, even possibly through mid afternoon snack, but have trouble at night.
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Members: 11,768
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This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!
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Members: 6,130
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Go ahead, pat yourself on the back! Share with us why YOU deserve a treat, and tell us about the simple rewards you use to keep yourself motivated.
If you make a post sharing how you plan to treat yourself, you will be entered to win a $1,000 Shopping Spree! By joining this sponsored team you will also receive discounts & special offers by email from The Skinny Cow Brand.
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Members: 3,902
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A place for like-minded crunchy people to get together to chat about organic, pastured, humanely raised, local, sustainable food and cooking.
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Members: 2,670
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this is a place to discuss the hungry-girl website products reviews and recipes.
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Members: 1,798
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A place to learn more about the Raw Food Diet,ask questions,share recipes,and ideas. A safe place to discuss the benefits of eating "Raw". No Raw Food Police here. You decide your level of Rawness.
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Members: 1,569
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Do you love all the delicious, health conscious foods that you have found at Trader Joe's and long to share your secrets with friends? Join and share your fantastic TJ's finds with us!
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Members: 1,119
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A place for GT Redi-Set-Go and GT 101 owners to go and swap tips and recipe's for fun, yummy and of course some healthy eating.
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Members: 901
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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!
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Members: 747
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For people who love the PPK show and books - Vegan with a Vengeance, Vegan Cupcakes Take Over The World, and Veganomicon. We've had a few too many vegan cupcakes and now we're ready to lose weight!
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Members: 730
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We are an active Christian Team. We discuss Natural Remedies and how it helps our health and the health of our families. See you on the team!
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Members: 672
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Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle.
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Members: 446
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This team is for everyone who blesses their family with wholesome meals cooked with love. We welcome you!
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Members: 445
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Whether you identify as a food addict, sugar addict, compulsive overeater, emotional eater, bulmic, anorexic... Join this group to learn about eating issues and ways to lose cope (and lose weight).
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Members: 361
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This team is here to help us break the soda habit. If you want to cut back or completely quit, this is the team for you!
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Members: 350
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This is a team for everyone who strives to live a Fit Life. Runners, cyclers, lifters, zumba-ers, clean eaters, or anyone who strives to be FIT, this is your team!
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Members: 311
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This is a SparkTeam to unite all lovers of bento! Click on the Team Image to go to our Photo Pool on Flickr.
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Members: 307
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The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!
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Members: 295
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Are you addicted to Fast Food or just Dining Out? Do you want to stop this habit? We are trying to do that here.
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Members: 278
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Ever heard of the Lemonade Diet?
This Team is for anyone is interested in Learning more and doing a "Master Cleanse"
The Third Edition is due to be release in Jan
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Members: 263
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The health benefits of juicing far exceed those of eating solids only. Treat your body to concentrated living enzymes & nutrition that speed healing and release of fat and toxins. Please Come Join Us!
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Members: 256
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Are you on a tight budget? Eating healthy without breaking your budget isn't impossible. Share ideas on how to prepare healthy inexpensive meals without compromising your budget or your health!
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Members: 204
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