Non-Profits

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• Are all calories created equal?
• Do we expect too much of ourselves
• You know how had a good workout when . . . . . . .
• Mindless Eating at Night
• What Spark People tool is the most beneficial?

This dip doesn't have many of the same ingredients as hummus, but it is about the same consistency. I spread this on bread or tortillas with vegetables for a quick sandwich, I dip carrots and celery into it, and I eat it with tortilla chips for a snack. Full Recipe

 

• Calories Burned: 7,551,773,020
• Pounds Lost: 9,991,150
• Cups Water Drank: 230,965,262
• SparkAmerica Minutes: 1,112,628,762