Interest & Other

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

• Parents: How has your journey affected your kids?
• Mindless Eating at Night
• You know how had a good workout when . . . . . . .
• What's great about you?
• What Spark People tool is the most beneficial?

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Full Recipe

 

• Calories Burned: 7,547,424,364
• Pounds Lost: 9,987,293
• Cups Water Drank: 230,816,542
• SparkAmerica Minutes: 1,111,766,565