Interest & Other

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

• When Did You Know This Time Was Different?
• How do you get past the excuses?
• Eat by intuition or schedule?
• Do we expect too much of ourselves
• You know how had a good workout when . . . . . . .

This vegetarian dish can be an entree or an appetizer. It serves two but can easily be doubled. You can also serve this filling in baby portabella mushrooms, also called cremini mushrooms. Full Recipe

 

• Calories Burned: 7,553,955,510
• Pounds Lost: 9,994,096
• Cups Water Drank: 231,044,061
• SparkAmerica Minutes: 1,113,097,015