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Fitness Clubs

Total Teams: 1

Team Members: 2

Fitness Clubs

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DC Dawn Dancers

We are up at dawn to get a "jump" on the day, and work out at the track

Members: 2

Founded: 11/18/2009

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Recent Message Board Posts by Fitness Clubs

Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

Assisted Pull-up Machine
Use this machine to progress to a full pull-up.

Salmon with Summer Tomato Salsa
Submitted By: MBH1118

great, easy recipe Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,553,600,125
Pounds Lost: 9,993,616
Cups Water Drank: 231,031,230
SparkAmerica Minutes: 1,113,020,767

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