Interest & Other

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

• Eat by intuition or schedule?
• When Did You Know This Time Was Different?
• Parents: How has your journey affected your kids?
• Are all calories created equal?
• Whats your Health tip of the day?

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking. If the dish is a little too spicy for the kids, add 1 Tablespoon of plain yogurt to their serving. Serve with a glass of milk and a cucumber salad. Full Recipe

 

• Calories Burned: 7,549,754,805
• Pounds Lost: 9,991,195
• Cups Water Drank: 230,903,797
• SparkAmerica Minutes: 1,112,293,172