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Run a 5K



Are you training for a 5K? Connect here with others like you!


Total Teams:  13

Team Members:  62,188


 
 

Run a 5K

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This SparkTeam is for members following SparkPeople's 5K Your Way Walk/Jog Program. Follow our training program to walk/jog a 5K in just 5 weeks—no previous fitness or running experience required! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  31,703
This SparkTeam is for members following SparkPeople's 5K Your Way Rookie Running Program. Follow our training program to run a 5K in just 8 weeks—no previous fitness or running experience required! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  12,333
This SparkTeam is for members following SparkPeople's 5K Your Way Walking Program. Follow our training program to walk a 5K in just 5 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  9,668
This SparkTeam is for members following SparkPeople's 5K Your Way Running Program. Follow our training program to run a 5K in just 5 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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Members:  6,898
Never ran a 5K? Run them all of the time? Please join and offer encouragement and planning to 5K newbies.
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Members:  891
This team is for those runners and walkers, old and new, who are planning to participate in upcoming races at Disney World or Disneyland.
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Members:  410
For those that want to challenge themselves. 5k, 10k to 13.1 half marathon....walking, running or using an exercise machine. We Can Do This!!!
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Members:  154
Love to swim but don't know where to start? Here you will find the support and specific routines to achieve your weight loss.
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Members:  40
This team will hopefully be made of my current friends and new ones we add along the way..Join our fun and get healthy along the way
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Members:  3
Nothing motivates better than family.
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Members:  3
Training for the Rugged Maniac, losing weight to live a healthy and fit lifestyle, workout routines, fitness, community, and more!
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Members:  2
"Nothing is Impossible, the very word says 'I'm possible'" Audrey Hepburn. Push yourself so hard you get nowhere, so many goals you achieve none, this group is for you!
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Members:  1
20 Total Makeover Contestants take a journey of fitness training, weight loss coaching, hair & makeup makeovers, modelling, and personal development training.
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Members:  1
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