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for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc.
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Members: 225164
Founded: 7/24/2006
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Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. lets keep looking on the bright side
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Members: 33626
Founded: 12/15/2008
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*. Initially and still: a CLASS TEAM
* GOAL: Healthy Lifestyle
* Get back on track and stay there!
* DO the Diet Stages!
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Members: 10079
Founded: 7/3/2007
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R U struggling with bingeing & emotional eating? Whether you binge a little or a lot, join us 4 support, help, encouragement, tears & laughter while we (re)learn how to Live Life Binge Free :)
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Members: 2666
Founded: 7/24/2006
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This is for those of us who do well following the lifestyle changes for breakfast and lunch, even possibly through mid afternoon snack but destroy everything in the evening.
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Members: 2240
Founded: 3/30/2007
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Compusive Overeating - binge eating - perfectionism - all or nothing thinking.
Principals of OA or similar program.
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Members: 1787
Founded: 4/28/2007
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This Team is for those of us who weigh 300 lbs. plus, weigh in the high 200's, or for anyone who just knows what it's like. We get it!
All Big Girls and Guys welcome!
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Members: 1547
Founded: 5/25/2008
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Welcome to those who have sugar, food addiction, emotional/compulsive/binge/secre
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or disorderly eating. Leader is RN Educator, Clinical Medical Hypnotherapist
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Members: 1331
Founded: 8/26/2006
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"Calling all Goonies" is a team that supports everyone. We will reach our goals together . We are here for one another. Goonies never say die, Goonies never give up. Motivation is # 1.
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Members: 1074
Founded: 1/1/2008
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LOOKING FOR SOMEONE TO HELP YOU LOSE WEIGHT? Join now and get all the support you need.
This is a place where you can find support, encouragement and accountabiliy!
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Members: 808
Founded: 12/27/2006
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It is time to Take Back Control of our lives and our eating! Let's give each other the support and encouragement that we need to be successful. Together We Can Do This!!
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Members: 663
Founded: 6/11/2007
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This group is based on the book and TV program Paul McKenna, I Can Make You Thin. Proven - Over 70% success rate!! Diets don't work. Join us in creating a healthy relationship with food.
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Members: 509
Founded: 3/18/2008
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"A healthy lifestyle is wiithin your reach, just work the plan & plan to work.Suck it up and just do it! "
The aim of my Group iS 2 share Healthy tips,motivate each other.Support & B supported.
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Members: 506
Founded: 5/29/2007
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This is a team where ladies can feel comfortable sharing their feelings and thoughts. We are full of support, motivation and encouragement. Here you can be yourself and never feel judged.
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Members: 388
Founded: 6/26/2007
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This group is made for ALL YMCA members. Young adults, seniors or in between are always welcomed.
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Members: 362
Founded: 7/20/2007
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This team is for Sparkers who want to concentrate on 1 pound /1 inch at a time. The picture shows 1 pound of fat. Click on picture for more info.
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Members: 321
Founded: 6/13/2007
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team dedicated to women 200lbs or more that deal with anxiety, depression and emotional eating....or just cant seem to drop the pounds.
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Members: 316
Founded: 11/29/2007
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This team is for "sparkers" interested in EFT as a tool for weight management. EFT is also known as tapping on the body's energy meridians to relieve conditions such as stress and anxiety.
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Members: 266
Founded: 3/30/2008
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Support for anyone that finds sugars hard.... *almost impossible!* to resist!
... Share your tips and tricks on how to curb sugar cravings here!
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Members: 265
Founded: 4/12/2008
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Hello! We are a fun group of SparkFriends who are finding new and healthy solutions to our destructive eating habits. We face our Stress & Emotions with Change and we reclaim our right to SHINE!
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Members: 262
Founded: 4/30/2007
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This is a place to discuss the unique challenges that are faced by those who've lost their Mom.
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Members: 258
Founded: 10/18/2007
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Are you struggling with binge-eating issues? This group is for anyone aged 40 & over who is interested in learning how to eat smart & live well by adapting & maintaining a binge-free lifestyle.
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Members: 242
Founded: 4/1/2008
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People from Northeast Ohio joining together to support each other in weight loss, fitness, nutrition, and overall health.
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Members: 224
Founded: 5/15/2007
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Cutting the calories by cutting the sweets. Trim the fat away. We all love our sweets whether it comes in the form of cakes, chocolate, soda or alcoholic beverages. It's about making better choices.
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Members: 213
Founded: 6/22/2009
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Bienvenidos a la comunidad latina de SparkPeople! Ponganse comodos
Spark Latino es su casa .
Hablamos espaņol y Ingles. Estamos abiertos los 7 dias los esperamos con mucho amor.!!
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Members: 199
Founded: 7/26/2006
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Facts on 100-Calorie Snack Packs
