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Disease Prevention

Are you getting fit and healthy to help prevent disease? Connect here with others like you!

Total Teams:  101

Team Members:  1,361,383

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Results: 1- 25 of 101
Cholesterol Support A support group for those who wish to lower their cholesterol levels and maintain healthy numbers. Members: 922,848
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SparkPeople 8-Week Diabetes Weight Loss Challenge SparkPeople's Official 8-Week Diabetes Weight Loss Challenge will help you take control of your diabetes and get real results! Get weekly challenges and a simple exercise program that's been proven to help people with diabetes manage their blood sugar levels. By tracking your progress and completing the challenge you'll receive a special SparkTrophy to display on your SparkPage. Join anytime to start the challenge! Members: 396,279
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Eat Well This team is for anyone interested in eating natural, unprocessed foods as nature has intended. Topics such as clean ingredients and recipe exchanges are the main focus. Members: 17,454
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Taming the *Sweet Tooth* Support for anyone that finds sugars hard.... *almost impossible!*... to resist! ... Share your tips and tricks on how to curb sugar cravings here! Members: 7,794
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Fibro Friends Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another Members: 2,596
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Sugar & Food Addiction Welcome to Team Sugar & Food Addiction based on the programs of team founder Elizabeth Bohorquez, RN, C.Ht. Explore how journaling and meditation can support your journey to a healthy lifestyle. Members: 2,538
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Living Healthy with Insulin Resistance/Low GI Diet For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. Members: 2,181
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Newly Diagnosed Diabetics A place for new diabetics (others welcome!) to learn to navigate through the ins and outs of diabetes, and what you can do to improve your health, lower your blood sugar levels and meds. Members: 1,263
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SparkPeople's Official Stress Relief Challenge Are you stressed out and don't know what to do? Participate in our forums to learn stress management techniques. Members: 823
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Classy Quitters! QUITTING SMOKING IS HARD Been There-Doing That! Support is here, New Friendships are here, Challenges are here. We welcome all new members! We are always classy and sometimes sassy :) Members: 659
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You Don't Need to Lose Any Weight Frustrated by people saying you look great and don't need to lose weight, even though you’re not fit and healthy as you should be? Get support here from other non-obese people seeking better health! Members: 528
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60 Day Juice fast Inspired by the documentary of Joe Cross. Fat, Sick and Nearly dead. This team is for anyone who would like support during their juice fast whether it be 15, 30 or 60 days. Members: 481
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Hypoglycemia A team for people who have low blood sugar issues. We support each other while developing better eating & exercise habits for health and weight loss. Members: 403
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Celebrate what God has done for you today! I want to encourage everyone to find something to celebrate everyday, by giving thanks to God for these blessings. For further encouragement we use God's word. Members: 346
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Exercise Bikers for Chronic Pain and Anxiety This team is for anyone who suffers from Chronic pain, anxiety. We will try to get some sort of exercise in every day to help combat these issues Members: 281
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LOST A LOVED ONE Anyone who is grieving any kind of loss please feel free to join us. You may write what you feel on any topic, how you feel, good and bad in any thread you wish at any time. Members: 264
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Master Cleansers : Drink (Lemonade) to your Health Ever heard of the Lemonade Diet? This Team is for anyone is interested in Learning more and doing a "Master Cleanse" The Third Edition is due to be release in Jan Members: 260
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One Day At A Time (O.D.A.A.T.) WINNING the battle against obesity! One pound at a time, one inch at a time, one challenge at a time ... ONE DAY AT A TIME!!! We are a support & encouragement group! Members: 259
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Turtles Over 50 Reaching Their Goals Just because we are over 50--or 60, or 70, or 80, or 90!--is NO REASON that we cannot meet our goals to lose weight and live long, healthy lives with our families. Members: 253
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Health Problem Prevention! This sparkteam will be dedicated to healthy living as a way to prevent or cope w/ health problems. Members: 236
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Komen & Avon Breast Cancer Walkers This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also. Members: 232
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Intracranial Hypertension Support Other names for IH include Pseudotumor Cerebri and Benign Intracranial Hypertension. Anyone who has IH knows that there is nothing "pseudo" or "benign" about it. Members: 203
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Evening Eating Sabotage Myself Frustration ..Help! Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way! Members: 201
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Spark Metaphysical Metaphysics is one of the oldest core branches of philosophy (real life and living things). A philosophy of the mind that encompasses everything that exists, as well as the nature of existence itself. Members: 178
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Loving Our Kidneys Kidney Donors and Kidney Disease patients and their families may join this team. I am hoping to increase awareness of Kidney Disease and the need of taking care of Kidney Health Members: 167
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