Official Stress Busting ChallengeSparkPeople's Official Stress Busting Challenge will help you take control of stress and improve your outlook in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge!Members: 14,668
Stressed Out Women Gettin' HealthyCome on Stressed Out Ladies! Join us in losing pounds & having fun doing it-WITH NO STRESS! We offer support, fun, friendship & so much more! We Love Making Progress & We'd Love To Meet You!Members: 7,776
Sugar & Food AddictionWelcome to Team Sugar & Food Addiction based on the programs of team founder Elizabeth Bohorquez, RN, C.Ht. Explore how journaling and meditation can support your journey to a healthy lifestyle.Members: 2,564
Fighting Emotional Pain and StressThis is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.Members: 632
Positive Seizure ManagementSharing positive methods and ideas with other seizure survivors and caregivers globally in order that everyone has tools, support, and resources for positive seizure management.Members: 220
Overcoming Social AnxietyThis is a team for all people living with mild to extreme social anxiety disorder. It's a place for us to know we're not alone. Can be used to meet people in person to practice to get better too.Members: 50
Beating Depression TogetherDepression can make weight loss even harder. Don't go this journey alone. This team is designed to be a support and motivation. Together we can beat depression and make our goals!Members: 25
Obsessive-Compulsive Disorders (OCD)Having a hard time letting go or is your OCD just part of what you are dealing with. Join us, we can help each deal with the OCD and other conditions so that we can get control.Members: 20
Mindful Mental HealthMindfulness can liberate people to start living a calmer, more purposeful life. This team is for everyone, no matter what your mental health diagnosis may be or if you do not have one.Members: 16
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