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Maintaining Weight After Losing



Sometimes the biggest challenge when losing weight is actually maintaining it. Connect with others who have lost weight and want to keep it off for good!


Total Teams:  43

Team Members:  12643


 
 

Maintaining Weight After Losing

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Support for people who have successfully met weight loss goals and are working to maintain the new healthy habits and lifestyle they adopted in the process. Weight Maintenance is doable.
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Members:  7683
Founded:  7/24/2006
This team is for all members in their 20's trying to maintain their weight and be healthy. Welcome!
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Members:  765
Founded:  10/17/2007
All aged 50-100+ welcome! Join us to connect with others who have lost weight and want to keep it off for good! And for support for all of you wanting to lose the healthy way.
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Members:  567
Founded:  10/17/2007
This team is for all members in their 30's trying to maintain their weight and be healthy. Welcome!
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Members:  533
Founded:  10/17/2007
Let's talk about Middle Eastern Belly Dance, costuming, performing, cane dancing, belly dance etiquete, classes, getting in shape and building self confidence.
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Members:  461
Founded:  11/11/2006
It may seem hard to believe, but taking the weight off is the easy part. Maintaining weight loss for good is where the real challenge lies. We are here to help in that challenge!!!
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Members:  440
Founded:  10/17/2007
This team is for anyone using (or interested in) the Jeff Galloway Method run/walking any length race or no race at all!.
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Members:  288
Founded:  6/3/2009
This team is for anyone wanting to lose weight, (no matter how much) or, to maintain a weight loss using Dr. Johnson's Alternate-Day Diet plan.
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Members:  248
Founded:  4/26/2008
As Latinas we love our curves, but too many can be unhealthy. So lets keep the curves and get rid of the extra baggage.
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Members:  178
Founded:  4/10/2008
This is a team for people who are SERIOUS about losing the weight! If you need the motivation to exercise everyday, eat well and be accountable this is the team for you!
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Members:  139
Founded:  8/31/2006
Have you already lost over fifty pounds? Over a hundred pounds? If you've already made it over the hump and now you're working on your last ten, twenty, thirty pounds or more, join us here!
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Members:  99
Founded:  10/19/2006
This is a team for all people who will feel free when they can wear skirts with no thigh rub! Come here to discuss that and other great things about slimming down.
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Members:  84
Founded:  7/24/2007
Oh the joy of reaching our goal weight! How will we maintain it? With God's help our team aim is to share our experiences and support one another. You are WELCOME!!
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Members:  64
Founded:  10/29/2007
This is a team for people who have had gastric by-pass and are beyond the medical part but have returned to some of their old habits and would like to connect with other people in the same situation.
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Members:  61
Founded:  4/7/2008
Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.
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Members:  50
Founded:  12/22/2008
This team is for people who are on the slimfast diet or who would like to start. A place for moral support and sharing.
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Members:  48
Founded:  4/30/2008
Moms who are trying lose their post-pregnancy weight or just extra pounds in general.
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Members:  45
Founded:  11/8/2006
This group is for anyone weighing in the 140 range or that is their goal weight.
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Members:  39
Founded:  10/23/2007
"LIVING" is the operative word for 120-ville. This team is for those who have made or want to make the 120's their permanent home.
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Members:  39
Founded:  9/20/2007
Formed by a member of the "Alli First Team" New Group for individuals that are taking Alli, starting the Alli program or are considering starting Alli
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Members:  38
Founded:  6/18/2007
For anyone who has gently used clothes that they are willing to swap out of their closet... because after losing the weight, they no longer fit !
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Members:  35
Founded:  6/10/2008
This spark team is for those who had wls, and are now trying to take off a few more pounds or maintain the weight they are. The honeymoon is over, but life does go on.
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Members:  30
Founded:  4/24/2007
Named after the new book by Tom Venuto, "The Body Fat Solution". 5 principles for burning fat, building lean muscle, ending emotional eating and maintaining your perfect weight.
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Members:  29
Founded:  1/13/2009
This is for KOPS member who have made there goal weight or are within 10 pounds of goal and would like to have the help and support of other KOPS to Keep Off Pounds Sensibly
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Members:  27
Founded:  4/9/2007
This spark team is a team is all about encouragement, friendship, accountability and staying connected to not only a healthy lifestyle but to friends that will lift us up when we need it!
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Members:  26
Founded:  11/9/2007
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Activity Stats
  • Calories Burned: 7,553,855,361
  • Pounds Lost: 9,993,961
  • Cups Water Drank: 231,040,445
  • SparkAmerica Minutes: 1,113,075,528
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