SparkPeople's Largest Virtual Weigh-InThis team is for all members who want to use weekly weigh-ins as a way to stay accountable and on track! Whether you are trying to lose, gain or maintain your weight, this team is for you!Members: 31,481
Challenge + Motivation = Weight LossThis team is great for anyone! We are an active team that has Ongoing throughout the year! Need motivation and encouragement? Enjoy helping others? Come join the fun! EVERYONE IS WELCOME!Members: 16,255
Lose 1 pound or 1 inch a weekWelcome! Please check out the DAILY CHAT, WEEKLY WEIGH INS and INCHES & CHALLENGES!!! We're happy to have you & DEFINTIELY want you to be an ACTIVE MEMBER. :0)Members: 16,215
**Positive Sparkers**A positive attitude has been demonstrated to have a correlation with successful healthy living. Surround yourself with positive thinking, those who exude positivity, & find your journey a bit easier.Members: 5,373
5' 3" and UnderCalling all Vertically-Challenged...
If you are 5 foot, 3 inches or shorter, this is the group for you! We are here to help each other through our fitness and healthy-eating journey!Members: 4,722
Weekend weight busters!!!!!!!Lets all come together every weekend and bust the weekends fat temptation foods out, and stay fit and healthy. We are all winners, now lets bust out them weekends while having fun!!!!Members: 4,092
Hypothyroids... Join TogetherThis is a community specifically for those who have hypothyroidism. We support each other in our weight loss journey. Let's see how many of us are out there...Members: 3,994
I Deserve a Treat Because...Go ahead, pat yourself on the back! Share with us why YOU deserve a treat, and tell us about the simple rewards you use to keep yourself motivated.
If you make a post sharing how you plan to treat yourself, you will be entered to win a $1,000 Shopping Spree! By joining this sponsored team you will also receive discounts & special offers by email from The Skinny Cow Brand.Members: 3,802
FitGirlsWhatever your age, weight or size everyone of us has a FitGirl waiting inside. Fitness is not about size, but attitude and strength of body and/or mind. Need encouragement? Join us!Members: 3,658
Relighting the SparkA team for those Sparkers who have gotten off track and are back to finish what they started. Challenges and support to help you reach your goal. (Click on team picture)Members: 3,197
The Plateau-Busting ChallengeSparkPeople's Plateau-Busting Challenge will help get your weight loss going again! Get daily challenges and tips to keep your motivation high and keep the scale moving. Welcome!
CALORIE CYCLINGInterested in calorie cycling? It can be incorporated into any lifestyle change. A well known method to lose weight/body fat, used mostly by bodybuilders, this is a method EVERYONE should know about!Members: 2,651
Recovering from Eating DisordersThis team supports anyone who has, or has had an eating disorder or struggles with body dysmorphia or their relationship with food. We focus on pro-recovery for those wanting to work toward recovery.Members: 2,016
Flat Belly DietWhat's a MUFA? You'll find out here. For followers of the Flat Belly Diet and for those who'd like to find out more about the plan that includes yummy monounsaturated fats into every meal.Members: 1,959
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