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We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!
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Members: 6,161
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A team for those of us who have had success with low carb diets in the past, but know that the best way is a well-balanced approach.
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Members: 3,284
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Jump Start Your Weight Loss. Increase Your Energy & Suppress Your Appetite by Choosing Healthy Carbs!
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Members: 2,622
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Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Make Low Carb a Lifestyle experience. Lets motivate and inform each other and have fun along the way !!
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Members: 1,410
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This team is for followers of the Ideal Protein Diet, who use the Ideal Protein products and follow the Ideal Protein protocol.
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Members: 1,127
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Low Carb For Dummies is a team for anyone interested in following a lower carb lifestyle. Novices and seasoned low carb veterans on any low carb plan are welcome.
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Members: 960
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Welcome to L.C. R. Plus. A resource for Low Carb recipes, helpful info, chat, & support for all Low Carbers, who use Atkins, South Beach, Protein Power, Dukan and other LC PLans!
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Members: 835
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This group is for those following Jorge Cruise's Belly Fat Cure lifestyle.
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Members: 825
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For all women over 50 who are following a low carb plan. This is the team for support, information, and advice!
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Members: 824
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We support members in their low-carb journeys, whatever their plan or program. We believe that there is no one “right” way to lead a healthy low-carb lifestyle. If you believe it too, come on in!
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Members: 810
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The Dukan Diet is a 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.
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Members: 720
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For those who are following Mark Sisson's "Primal Blueprint", based on how our Paleolithic ancestors lived, and focusing on what Mark calls the "ten major paleolithic principles" of primal living.
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Members: 700
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This team is for those of us looking to lose and maintain weight through a low carb lifestyle.
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Members: 572
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Atkins way of Living invites you to join us, as new research has shown that following a low carb diet have great health potential. Serious dieter's wanted!
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Members: 565
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For those who have discovered that Coconut Oil and Whole Coconuts is not only the world's healthiest fat, but that it can also help to conquer weight and health issues.
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Members: 388
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This team is for those who are following the Primal Blueprint and/or Paleo lifestyle, and for those who would like to learn more about it.
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Members: 194
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Get encouragement, information and motivation to break free of your addiction to sugar and carbs in this SparkTeam founded by Connie Bennett, author of Sugar Shock.
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Members: 183
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For all of us on low carb diets due to health issues. understanding low carb foods and making them work for a healthier you.
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Members: 181
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For anyone living a low-carb vegetarian life or those interested in reducing their meat intake but still living low carb. Vegetarians, Vegans, and Flexitarians welcome!
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Members: 81
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Make Low Carb a Lifestyle experience. Let's support, motivate and inform each other and have fun along the way! Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans.
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Members: 79
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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.
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Members: 59
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A lifestyle that focuses on elimination of grains like wheat and corn, as well as lowering blood sugar.
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Members: 57
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Those who try to eat traditional foods- grass-fed meats, raw or organic milk, sprouted grains, pastured butter and vegetables in season.
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Members: 44
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For followers of the Ideal Protein, Medifast, Paleo, Protein Power, eat fat get thin, Schwarzbein, or other moderate protein, low carb diets.
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Members: 44
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Team Keto is for members who are losing weight by eating Ketogenic (high fat, moderate protein, low carb) meals or those who simply want to learn more about going Keto. Welcome!
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Members: 38
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