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We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!
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Members: 2507
Founded: 7/24/2006
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Jump Start Your Weight Loss. Increase Your Energy & Suppress Your Appetite! Low GI & GL
"LOW CARB means LOW SUGAR" We like healthy carbs! This is a
~*Religion & Politics Free Zone*~
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Members: 1122
Founded: 8/4/2007
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This challenge is for those of you that would like to begin phase 1 of South Beach and support each other through it!
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Members: 642
Founded: 1/14/2007
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This team is for those of us looking to lose and maintain weight through a low carb lifestyle.
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Members: 437
Founded: 8/6/2007
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Welcome to L.C. R. Plus. Here is a resource for yummy low carb recipes and helpful info, chat, & support for those of us trying to lose weight in a healthy way. Visit, browse, chat & join the fun!
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Members: 344
Founded: 9/5/2007
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For all women over 50 who are following a low carb plan. This is the team for support, information, and advice!
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Members: 307
Founded: 3/24/2007
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If you're frustrated with trying to stick to traditional low carb plans, then this team is for you. Diet based on the 'Low Carb for Dummies' book, by Katherine B. Chauncey, Ph.D., R.D.. ISBN
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Members: 249
Founded: 5/4/2008
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A team for those of us who have had success with low carb diets in the past, but know that the best way is a well-balanced approach.
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Members: 172
Founded: 11/2/2008
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South Beach dieters sharing recipies, tips, encouragements, success stories and advice!
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Members: 164
Founded: 11/2/2006
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For followers of Crack the Fat-Loss Code by Wendy Chant. Want to learn more about the program? Get help with questions? Cheer on others? This is the place for you!
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Members: 88
Founded: 8/24/2008
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Author Michel Montignac believes it's WHAT we eat and HOW we combine foods that makes us slim. Is he right? Let's find out together!
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Members: 82
Founded: 5/2/2008
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A team where members can come and talk about their challenges and successes on the Atkins way of life.
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Members: 79
Founded: 12/24/2008
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This group is for those following Jorge Cruise's Belly Fat Cure lifestyle.
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Members: 67
Founded: 11/7/2009
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For all of us on low carb diets due to health issues. understanding low carb foods and making them work for a healthier you.
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Members: 54
Founded: 4/8/2008
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If Jorge Cruise's Belly Fat Cure is the program you are following. Please come, post, share and release that "belly fat" and more.
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Members: 41
Founded: 12/31/2009
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You're embarking on a new path to health. You have chosen not to weigh or measure but to REWARD yourself by eating good carbs. Planning, sharing, learning are your keys to success. Welcome.
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Members: 38
Founded: 12/27/2009
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Followers of the Ideal Protein Diet or fans of Dr. Tran Tien Chanh's work and/ the "unbalanced" obesity treatment approach
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Members: 19
Founded: 6/5/2009
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Created for people who are losing weight with the help of Metabolic Research Centers.
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Members: 8
Founded: 9/14/2009
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Let's help build the small but growing knowledge pool about a healthy diet for people with SIBO. Weight gain, loss and healthy living.
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Members: 5
Founded: 11/13/2009
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Anybody out there doing the New Direction Meal replacement diet?? I am doing this through our local hospital and would love to communicate with others for support.
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Members: 3
Founded: 10/17/2009
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If Jorge Cruise's Belly Fat Cure is the program you are following. Please come, post, share and release that "belly fat" and more.
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Members: 2
Founded: 12/31/2009
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It's time to get back that figure, or to get that beautiful figure you've always wanted. I believe that together we can make it happen.
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Members: 2
Founded: 1/6/2010
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Join us! Learn about great resources, share recipes, and stay motivated. Vegetarian low-carbing is a delicious way to live!
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Members: 2
Founded: 12/29/2009
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loose whieght and cook more healthy
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Members: 1
Founded: 1/26/2010
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Winter Workout Safety Tips
