Living Low Carb (Atkins and other Plans)We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!Members: 7,688
Low Carbing with Atkins (All LC Plans Welcome!)Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Make Low Carb a Lifestyle experience. Lets motivate and inform each other and have fun along the way !!Members: 1,615
Low Carb Recipes, Plus More! (All Plans Welcome!)Welcome to the team. This is a resource for Low Carb recipes, helpful info, chat, & support for all Low Carbers, who use Atkins, South Beach, Protein Power, Dukan and other LC Plans!Members: 1,146
All Low Carbers Welcome!We support members in their low-carb journeys, whatever their plan or program. We believe that there is no one “right” way to lead a healthy low-carb lifestyle. If you believe it too, come on in!Members: 865
Doing The Dukan!The Dukan Diet is a high protein, low fat, low carb diet; eat as much as you want of 100 foods.
Drop 10 pounds in one week and never gain it back. You can do it if you follow the Dukan Diet rules.Members: 800
Primal LifestyleFor those who are following Mark Sisson's "Primal Blueprint", based on how our Paleolithic ancestors lived, and focusing on what Mark calls the "ten major paleolithic principles" of primal living.Members: 797
KETO CLARITYJimmy Moore's book, Keto Clarity, explains the powerful therapeutic effects of a ketogenic diet. Let's explore his findings together! All newcomers are welcome! Also for LCHF and low-carbers :)Members: 776
Sparking Low CarbFor people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.Members: 421
Beyond Sugar Shock FreedomGet encouragement, information and motivation to break free of your addiction to sugar and carbs in this SparkTeam founded by Connie Bennett, author of Sugar Shock.Members: 259
Low-Carbing LifestyleMake Low Carb a Lifestyle experience. Let's support, motivate and inform each other and have fun along the way! Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans.Members: 121
Glycemic Index - Low GI LifestyleDo you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.Members: 107
Carb-Conscious VegetariansFor anyone living a low-carb vegetarian life or those interested in reducing their meat intake but still living low carb. Vegetarians, Vegans, and Flexitarians welcome!Members: 84
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