Cooking for Fast LivesLife is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!Members: 54,028
Official Tame Your Sweet Tooth ChallengeWant to learn how to control your sweet cravings and incorporate sugar into your diet without going overboard? Join SparkPeople's Official 4-week "Tame Your Sweet Tooth Challenge"!Members: 44,467
Eating Whole FoodsThis group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!Members: 6,380
I Deserve a Treat Because...Go ahead, pat yourself on the back! Share with us why YOU deserve a treat, and tell us about the simple rewards you use to keep yourself motivated.
If you make a post sharing how you plan to treat yourself, you will be entered to win a $1,000 Shopping Spree! By joining this sponsored team you will also receive discounts & special offers by email from The Skinny Cow Brand.Members: 3,801
Raw FoodiesA place to learn more about the Raw Food Diet,ask questions,share recipes,and ideas. A safe place to discuss the benefits of eating "Raw". No Raw Food Police here. You decide your level of Rawness.Members: 1,628
We love Trader Joe's!Do you love all the delicious, health conscious foods that you have found at Trader Joe's and long to share your secrets with friends? Join and share your fantastic TJ's finds with us!Members: 1,110
Cutting down the Booze (calories!)For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!
Post Punk KitchenFor people who love the PPK show and books - Vegan with a Vengeance, Vegan Cupcakes Take Over The World, and Veganomicon. We've had a few too many vegan cupcakes and now we're ready to lose weight!Members: 801
Vegetarians and Vegans Challenge! Are U up 4 it?!Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle.Members: 472
Food Addicts: Breaking Out of Food JailWhether you identify as a food addict, sugar addict, compulsive overeater, emotional eater, bulmic, anorexic... Join this group to learn about eating issues and ways to lose cope (and lose weight).Members: 400
Nutrition on a ShoestringAre you on a tight budget? Eating healthy without breaking your budget isn't impossible. Share ideas on how to prepare healthy inexpensive meals without compromising your budget or your health!Members: 261
Juice FeastersThe health benefits of juicing far exceed those of eating solids only. Treat your body to concentrated living enzymes & nutrition that speed healing and release of fat and toxins. Please Come Join Us!Members: 260
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