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This team is for all SparkPeople members in the greater Fort Lauderdale Metropolitan area. And their neighbors in neighboring counties and people who might think of coming to visit! Welcome!
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Members: 4379
Founded: 6/15/2007
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This is an AMAZING team of walkers! We started as WATP and Leslie Sansone fans, but you don't have to be. If you need support come join us as we walk, walk, walk!
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Members: 3531
Founded: 1/1/2007
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This team was created to attract new and old Spark members who would like to lose weight and get fit in the easiest way possibe....WALKING!!!!
(Please do not post new topics.)
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Members: 2883
Founded: 8/22/2006
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We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!
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Members: 2507
Founded: 7/24/2006
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This group is for everyone that wears a pedometer and strives to reach 10,000 steps a day.
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Members: 2271
Founded: 7/24/2006
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This is a team for beginning runners or anyone starting the Couch to 5K program. Get started, stay motivated, connect with others, share your experiences and just have fun becoming a runner!!!
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Members: 1805
Founded: 6/18/2007
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This is a highly motivated and active Clarksville Area Spark Team. We aim to create a supportive, fun, exciting Spark experience...interested?...then come aboard!!!
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Members: 1628
Founded: 6/18/2007
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Rain or Shine, Walk Away the Pounds w/ your Sisters in Sweat! Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone
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Members: 1386
Founded: 7/24/2006
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Walking is the best medicine! No need to get cold and wet outdoors. Come walk with Leslie and Walk Away the Pounds, Stress, & Inches!!! "Everyday is a great day to take a Walk!" ~ Leslie Sansone
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Members: 1342
Founded: 3/9/2007
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This Team is for all of Beaumont and surrounding areas! This is a Walking Team and we are serious about losing weight! Make 2009 Shine!
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Members: 856
Founded: 6/18/2007
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Welcome to the YOAD Team based on a lifestyle change by Drs. Roizen and Oz. Feel free to start a discussion or team challenges. New members, please introduce yourselves at the Welcome Topic area.
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Members: 779
Founded: 11/30/2006
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This group is for all the people out there who workout to Leslie Sansons Walk Away the Pounds videos
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Members: 742
Founded: 7/24/2006
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This team is for all SparkPeople members in the Charleston, WV area. Welcome!
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Members: 527
Founded: 12/1/2008
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Fitness and fun at the beach.....
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Members: 514
Founded: 7/24/2006
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Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.
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Members: 496
Founded: 12/5/2006
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This is a virtual walk! Choose your destination and find out how many miles it would take for you to walk there, then hop on the treadmill (or sidewalk) and start tracking the miles you've walked.
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Members: 445
Founded: 3/23/2007
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Come join us as we use the show to encourage ourselves toward our healthy weight goals! Discussions about the show are welcome but the focus is a healthier lifestyle in the spirit of Spark People!
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Members: 418
Founded: 1/27/2010
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Do you have Nike+ Ipod? Do you love it? This is the Sparkteam for you!
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Members: 351
Founded: 12/27/2006
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This team is for those of us who use walking as our primary exercise for weight loss. If you like to walk, whether it's outdoors, treadmill or DVD's, come join us!
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Members: 319
Founded: 12/25/2007
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exercise.lbl.gov - This team is for people who want to record their fitness miles on this free virtual trail across the US . (Virginia - Oregon) Click map graphic to link to the site.
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Members: 289
Founded: 3/12/2008
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People using the Michael Thurmond 6 Week Body Makeover way of living!
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Members: 277
Founded: 5/10/2007
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A Team for all Spark People in Georgia! Come and meet other Georgians and get to know one another. Featuring the first state wide SparkRally on April 25th, check it out!
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Members: 272
Founded: 3/16/2009
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Look Out World, Here We Come...We're Taking Back Our Lives...walking one foot in front of the other! Join us and have a wonderful time getting healthy!
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Members: 264
Founded: 6/19/2007
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HIIT 101: HIIT is an advanced form of cardio training that will help you burn more calories over an extended period of time.
So are you ready? Let's HIIT.
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Members: 263
Founded: 4/19/2007
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Walking is a great exercise. If you don't own the DVD join in for the challenges and fun. Let's tone up those beautiful bodies of ours.
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Members: 261
Founded: 4/2/2009
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Winter Workout Safety Tips
