Weight Lifting

Do you enjoy weight lifting? Connect with others like you!

Total Teams:  49

Team Members:  34,518


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Weight Lifting

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This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls.
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Members:  11,366
Inspiration for women focused on increasing lean muscle mass and lowering body fat through strength training and having FUN doing it. Some come on aboard and join up with us. You will not regret it!
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Members:  4,931
Men & Women... If you're trying to gain muscle, drop bodyfat and tone up, this is the sparkteam for you! In the forum, you will find articles and tips for nutrition, supplements, workouts and more.
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Members:  2,445
For everyone who wants to transform their body from the inside out. Beginner, Intermediates, and advanced all are welcome.
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Members:  2,417
Calling all Gireviks! Beginner to pro, if you are serious about Kettlebells, this is the place for you! KBs will get you the body you want & we're here to help you make it happen! "Power to you!"
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Members:  1,293
For those following the principals found in the book "Making the Cut" by Jillian Michaels. We also chat about other Jillian programs such as her new "30 Day Shred" so pop on in!
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Members:  1,276
This team is for those who are serious about pushing their bodies to its limits and using CrossFit to do it. CrossFit is designed for universal scalability making it perfect for any one.
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Members:  1,200
This group is for those that following Tom Venuto's program from the e-book "Burn the Fat - Feed the Muscle". Discuss what is working for you, what is not, recipes, workouts, encouragement and more!
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Members:  1,089
Welcome to Amazing Abs! This team is for all who incorporate core training into their fitness routine. Let's have some fun while getting a stronger, more toned midsection. Join Us!
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Members:  1,008
Calling all women who go to Curves! As we learn healthy eating and exercise habits we can support one another!
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Members:  982
This is a FREE 12-week Body Transformation program created by BodyBuilding.com spokesmodel Jamie Eason. For program details and instructions click the image to the right.
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Members:  967
This is a group for women following the program outlined in The New Rules of Lifting for Women by Lou Schuler.
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Members:  780
This team is for those persons seriously interested in building a better body. Whether you are interested in competing, getting ripped, or just want to toned, this team is for you.
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Members:  624
Let's talk about Middle Eastern Belly Dance, costuming, performing, cane dancing, belly dance etiquete, classes, getting in shape and building self confidence.
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Members:  618
This team is for the Muscle & Fitness Hers Magazine fans. Lots of great articles, fitness tips, and recipes.
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Members:  575
For those who want to begin strength training or have been doing this for years! Ask questions, share advice, & support others! Lift Weights to Lose Weight & Inches plus gain a better, healthier body!
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Members:  515
CrossFit is a different sport, as both men and women are equally fierce- this is a place for the women of CrossFit to share their experiences and encourage one another as they take on this lifestyle.
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Members:  468
We're Kettlebell enthusiasts - some of us are new to the exercise, others are experts. We all are here to share and learn!
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Members:  342
People in their twenties who love weight lifting! Come join and give advice and share struggles.
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Members:  335
This is a forum for people who want or have any Bowflex and would like to share their likes, dislikes, tips & tricks.
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Members:  279
This team is dedicated to women interested or currently competing in figure/Physique competitions who are over 35 years of age or just want to look like one .
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Members:  214
Dedicated to those few that want to take their fitness & body building a step farther to achieve an ultimate/ripped physique. This is not for those that simply want to lose a few pounds!
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Members:  149
Challenge others to use strength training at least 3 times a week while challenging them to push themselves weekly to strive and achieve more.
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Members:  125
This team is for people who have been working out with Joyce Vedral's system, have read her books or interested in her workouts.
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Members:  76
The place to be to have a body you love!!!
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Members:  69
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